Zachery Sargent
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
100 Old Hojack Lane, Hilton, NY 14468
Let's Connect (585) 636-3486
A solution of the past can be the downfall of your present as well. I believe that in order to truly help someone; one must first seek to understand and then to be understood. Treat yourself as if you are someone worth being helped. To succeed in doing so, one must gain a deeper level of self-awareness through connecting the unconscious patterns of today, to the past traumatic events we have experienced. Understanding that the external world is a direct reflection of what is happening in the internal world, your perception can be a deciding factor to a new reality. Your life is what you choose it to be.
I am a licensed Mental Health Counselor (LMHC). I specialize in a wide array of techniques such as dialectic Behavioral Therapy (DBT), Neuro Linguistic Programing (NLP), Somatic Experiencing (SE), Internal Family System (IFS), Cognitive Behavioral Therapy (CBT), Jungian Therapy, Meditation and Mindfulness as well as other ancient Shamanistic practices
If you have found yourself struggling with moving on from or towards a new direction in life the blockage may not be within your lack of efforts but rather the exhausting amount of effort you are attempting to keep up an identity that you have built to protect yourself. Learning how to unlearn what you have learned to learn a new approach is critical.
Call or Email Zachery Sargent now for a free 15 minute consultation - (585) 636-3486
Let's Connect (585) 636-3486
Finances
Fees
- Individual Sessions $115
- Pay by American Express, Cash, Check, Mastercard, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 636-3486
Zachery Sargent
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012110-01 Zachery Sargent
- In Practice for 9 Years
- Attended Medaille University, Master of Arts in Mental Health Counseling, Graduated 2018
Call or Email me for a free 15 minute consultation now - (585) 636-3486
Zachery Sargent
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Life Coaching
Expertise
- Anger Management
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Transitions
- Men's Issues
- Mystical Experience Integration
- Peer Relationships
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (585) 636-3486
Zachery Sargent
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Energy Psychology
- Experiential Therapy
- Gestalt
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (585) 636-3486
Zachery Sargent
Counselor, LMHC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (585) 636-3486
Zachery Sargent
Counselor, LMHC