Zachary Grill
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
Astoria, NY 11105
Let's Connect (347) 712-3376
If you're in the process of looking for a therapist you likely have been dealing with obstacles in your life that have felt insurmountable. Anxiety , depression, relationship troubles and questions of identity are all excessive burdens to an often already complicated, stressful life. Maybe you’ve tried to muscle through these issues, but ignoring them has not made them go away. Counseling can be a space where you can build skills that help manage these issues, where you can have a space that you don’t need to filter yourself, or maybe just to have a space where you feel supported.
I practice what is called Person-Centered Therapy, meaning it's adapted to you and your needs. I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other. Using a Person-Centered approach, I look to help each person identify and use their own strengths, interests and existing supports.
Contacting a therapist, let alone deciding which one to contact in the first place, can be daunting. Let me assist you in making the process as painless and personable as possible; and if the fit does not feel right for you, help you find someone that does work for your needs.
Call or Email Zachary Grill now for a free 15 minute consultation - (347) 712-3376
Let's Connect (347) 712-3376
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- NYSHIP | NY State Empire Plan
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (347) 712-3376
Zachary Grill
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011951 Zachary Grill
- In Practice for 2 Years
- Membership with Phi Mu Alpha Sinfonia 2009
- Attended Fairfield University, Master of Arts in Clinical Mental Health Counseling, Graduated 2019
Call or Email me for a free 15 minute consultation now - (347) 712-3376
Zachary Grill
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Depression
Expertise
- ADHD
- Alcohol Use
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Developmental Disorders
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Family Conflict
- Financial Anxiety
- Gambling
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Transgender
- Video Game Addiction
Call or Email me for a free 15 minute consultation now - (347) 712-3376
Zachary Grill
Counselor, LMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Gaming Therapy
- Humanistic
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (347) 712-3376
Zachary Grill
Counselor, LMHC
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (347) 712-3376
Zachary Grill
Counselor, LMHC