Zach Cohen - Mental Performance Coach
MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ridgefield, CT 06877
Let's Connect (631) 825-8527
Zach Cohen is a Mental Performance Coach whom provides mental skills training and counseling to athletes & performers of all ages and levels, sports teams, organizations & governing bodies. He works with collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play. Through a person-centered approach to welling-being & mental health, he works with clients to enhance the whole self and reach for the point in which they are their best self most consistently.
Zach offers individual, buddy, team sessions, & programs virtually or in person; tailored to the needs of his clients. He is also available to travel to events such as games/matches, tournaments and state/national/international competitions.
Zach's clients can expect a high level performance enhancement consultation. Some areas Zach specializes in include; mindfulness, performance enhancement, coping skills, anxiety/stress mgmt, relaxation, routines, mindset, goal setting, leadership, injury recovery, fear, habits. All of which lend support to personal and physical growth through performance!
Take the first step to help. Call or Email Zach Cohen - Mental Performance Coach now - (631) 825-8527
Let's Connect (631) 825-8527
Finances
Fees
- Individual Sessions $125
- Pay by Cash, Check, Venmo, Zelle
Email me or call with questions - (631) 825-8527
Zach Cohen - Mental Performance Coach
MS
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Western States Zach Cohen - Mental Performance Coach
- In Practice for 3 Years
- Attended University of Western States, MS, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (631) 825-8527
Zach Cohen - Mental Performance Coach
MS
Specialties and Expertise
Top Specialties
- Sports Performance
- Coping Skills
- Anxiety
Expertise
- ADHD
- Behavioral Issues
- Child
- Life Coaching
- Peer Relationships
- Self Esteem
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (631) 825-8527
Zach Cohen - Mental Performance Coach
MS
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (631) 825-8527
Zach Cohen - Mental Performance Coach
MS
Location
Nearby Areas
Take the first step to help. Call now - (631) 825-8527
Zach Cohen - Mental Performance Coach
MS