Therapists in Hudson, MA
![Photo of Megan Craig, LMHC, Counselor](https://photos.psychologytoday.com/6ca97618-43cb-441f-9672-1d0b296b29da/1/320x400.jpeg)
Hello! My name is Megan Craig and I am a licensed mental health counselor currently serving clients via telehealth in Massachusetts. I offer a strengths-based approach consisting of compassion, empathy, and humor to help clients achieve growth that is genuine and sustainable.
Hello! My name is Megan Craig and I am a licensed mental health counselor currently serving clients via telehealth in Massachusetts. I offer a strengths-based approach consisting of compassion, empathy, and humor to help clients achieve growth that is genuine and sustainable.
![Photo of Jennifer Croft, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79050400-4ae4-43a7-97ee-af4bc29c31bd/5/320x400.jpeg)
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
![Photo of Melissa Novakoff, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1097095-1ddd-4a6c-800f-9885e89992b8/2/320x400.jpeg)
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
![Photo of Priya Tikku, LMHC, Counselor](https://photos.psychologytoday.com/2a6ccb30-f092-471a-b477-4073546d8915/1/320x400.jpeg)
I work with adults and older adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed, and help you make progress towards your goals. My approach to treatment is that people underestimate their ability to change. It’s possible to change, and it’s possible to enjoy life again.
I work with adults and older adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed, and help you make progress towards your goals. My approach to treatment is that people underestimate their ability to change. It’s possible to change, and it’s possible to enjoy life again.
![Photo of Mary Pratt, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/de5b74f0-a42d-4c95-9564-ff7820c12190/1/320x400.jpeg)
Mary is a client-centered practitioner who offers a collaborative therapeutic relationship grounded in empathy and understanding. During sessions, a safe space is provided to explore thoughts, feelings, and goals. Mary works with clients’ unique needs to support their processing, healing, and growth.
Mary is a client-centered practitioner who offers a collaborative therapeutic relationship grounded in empathy and understanding. During sessions, a safe space is provided to explore thoughts, feelings, and goals. Mary works with clients’ unique needs to support their processing, healing, and growth.
![Photo of Sharon Simpson, LMHC, MA, CCTP, Counselor](https://photos.psychologytoday.com/3f5358e0-8c20-4d21-9041-240d1d6fd7d5/3/320x400.jpeg)
Sharon Simpson
Counselor, LMHC, MA, CCTP
Verified Verified
1 Endorsed
Hudson, MA 01749 (Online Only)
I welcome the opportunity to guide you on your journey of self-discovery and healing to live your best possible life. As a Licensed Mental Health Counselor (LMHC), Clinical Trauma Professional (CCTP), and Art Therapist, I understand the importance of providing a compassionate and supportive connection.
I welcome the opportunity to guide you on your journey of self-discovery and healing to live your best possible life. As a Licensed Mental Health Counselor (LMHC), Clinical Trauma Professional (CCTP), and Art Therapist, I understand the importance of providing a compassionate and supportive connection.
![Photo of Kirstie Winin, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/7bfbe3b3-1a27-41b1-a072-d7620a43852b/1/320x400.jpeg)
Kirstie Winin
Pre-Licensed Professional, MA
Verified Verified
Hudson, MA 01749
Waitlist for new clients
Please note that I currently have a waitlist for new clients. I'm an Associate Mental Health Clinician who works with adults of all ages who struggle with addiction, grief/loss, relationship issues, and managing stress and life transitions. My goal is to help you stop feeling stuck and overwhelmed and start encouraging your healing and transformation.
Please note that I currently have a waitlist for new clients. I'm an Associate Mental Health Clinician who works with adults of all ages who struggle with addiction, grief/loss, relationship issues, and managing stress and life transitions. My goal is to help you stop feeling stuck and overwhelmed and start encouraging your healing and transformation.
![Photo of Jeannie Plugis - Essential Insights Counseling Center, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/952cc89d-3974-4662-81be-3abc9983f15e/2/320x400.jpeg)
Essential Insights Counseling Center
Clinical Social Work/Therapist, LICSW
Verified Verified
Hudson, MA 01749
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more easily make choices that are consistent with your personal values and goals. I bring a non-judgmental acceptance to sessions, with an open mind and flexibility in my world views. I enjoy guiding people towards positive changes and watching them transform their lives over time.
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more easily make choices that are consistent with your personal values and goals. I bring a non-judgmental acceptance to sessions, with an open mind and flexibility in my world views. I enjoy guiding people towards positive changes and watching them transform their lives over time.
![Photo of Karen S Scafidi, LMHC, Counselor](https://photos.psychologytoday.com/4a06011b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Everybody has times when they encounter roadblocks that get in the way of living your best life. Oftentimes these roadblocks come in the form of overwhelming thoughts and feelings. When these roadblocks become too much to overcome on your own, therapy can provide the time and space you need to find the right path forward.
Everybody has times when they encounter roadblocks that get in the way of living your best life. Oftentimes these roadblocks come in the form of overwhelming thoughts and feelings. When these roadblocks become too much to overcome on your own, therapy can provide the time and space you need to find the right path forward.
![Photo of Mitch Toloczko, M Ed, LMHC, Counselor](https://photos.psychologytoday.com/541d3a55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a practitioner who works with adults individually and as couples and am currently taking on new clients. I am currently only doing virtual sessions. I work with you to help you improve your situations and achieve better outcomes. My approach is very straightforward and open. It is rooted in compassion and the belief that you are the expert on you. I work to help you access that expertise and use it to your benefit. I draw from a wide variety of disciplines and life experiences to offer perspective and support along the way. I do not look to solve your problems, but to assist you in gaining the skills and ability to do so.
I am a practitioner who works with adults individually and as couples and am currently taking on new clients. I am currently only doing virtual sessions. I work with you to help you improve your situations and achieve better outcomes. My approach is very straightforward and open. It is rooted in compassion and the belief that you are the expert on you. I work to help you access that expertise and use it to your benefit. I draw from a wide variety of disciplines and life experiences to offer perspective and support along the way. I do not look to solve your problems, but to assist you in gaining the skills and ability to do so.
![Photo of Peter O'Brien, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/4f152075-643b-42d0-9eff-ebe51438d0fc/2/320x400.jpeg)
I work with adults and members of the LGBTQIA+ community who have challenges with anxiety, depression, and trauma. I also work with people who have experienced tough stuff in their childhood, or who are struggling with grief, relationship issues, or difficulties managing their emotions. My goal is to help you stop feeling overwhelmed, burnt out, and living life at a frenzied pace. Instead, our sessions can empower you to make big changes, encourage you to see healing and transformation as possible, and help guide you through positive changes to where things feel manageable again.
I work with adults and members of the LGBTQIA+ community who have challenges with anxiety, depression, and trauma. I also work with people who have experienced tough stuff in their childhood, or who are struggling with grief, relationship issues, or difficulties managing their emotions. My goal is to help you stop feeling overwhelmed, burnt out, and living life at a frenzied pace. Instead, our sessions can empower you to make big changes, encourage you to see healing and transformation as possible, and help guide you through positive changes to where things feel manageable again.
15 Second Videos
Mary Pratt
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Synergy Wellness Center
Essential Insights Counseling Center
Elisa Sweig
![Photo of Jennifer Huber, LMHC, Counselor](https://photos.psychologytoday.com/ca08f4dd-d90e-477c-9b64-871404e80597/3/320x400.jpeg)
Hello, my name is Jen and I have a deep respect for all who seek support through counseling. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. In our work together I hope to create an environment that feels safe. I will strive to assist you in moving toward experiencing yourself as a trustworthy source of guidance. Many of us are wounded children walking around in adult bodies. When appropriate I place importance in discovering connections between early childhood trauma and life's current unease as as a means to heal these wounds.
Hello, my name is Jen and I have a deep respect for all who seek support through counseling. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. In our work together I hope to create an environment that feels safe. I will strive to assist you in moving toward experiencing yourself as a trustworthy source of guidance. Many of us are wounded children walking around in adult bodies. When appropriate I place importance in discovering connections between early childhood trauma and life's current unease as as a means to heal these wounds.
![Photo of Leslie Benson - Leslie Benson, LICSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97316b6a-a106-4edf-8144-64d44642df83/2/320x400.jpeg)
With 20 years’ experience, I have learned to meet you where you are in this journey. To assist you in adapting to change, manage symptoms that hinder your progress, and to help you improve your relationship with self and others. As a professional who is also a human being, my approach is warm and empathetic, while treatment is guided by a strong sense of ethics and a wealth of background knowledge and life experience.
With 20 years’ experience, I have learned to meet you where you are in this journey. To assist you in adapting to change, manage symptoms that hinder your progress, and to help you improve your relationship with self and others. As a professional who is also a human being, my approach is warm and empathetic, while treatment is guided by a strong sense of ethics and a wealth of background knowledge and life experience.
![Photo of Stephen Wright, LMHC, Counselor](https://photos.psychologytoday.com/4b16690f-6a69-47f5-a113-b689097973a5/2/320x400.jpeg)
Stephen Wright
Counselor, LMHC
Verified Verified
1 Endorsed
Hudson, MA 01749
Waitlist for new clients
Please note that I currently have a wait list for new clients. I work with adults who have ongoing challenges with anxiety or depression, or who have experienced difficult life events. My goal is to help you stop feeling stuck and start encouraging you to see healing and transformation as possible.
Please note that I currently have a wait list for new clients. I work with adults who have ongoing challenges with anxiety or depression, or who have experienced difficult life events. My goal is to help you stop feeling stuck and start encouraging you to see healing and transformation as possible.
![Photo of Brian Cohen, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c5cab84-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have over 12 years of experience working with children, teens, adults and families on ADHD and many other issues. I specialize in the diagnosis and treatment of ADHD, anxiety and depression, services I provided for 9.5 years at the internationally recognized ADHD clinic, the Hallowell Center. I provide parent coaching for managing children, adolescents and young adults in the course of our busy lives. I work hard to find pragmatic solutions that meet the individual needs of my clients.
I have over 12 years of experience working with children, teens, adults and families on ADHD and many other issues. I specialize in the diagnosis and treatment of ADHD, anxiety and depression, services I provided for 9.5 years at the internationally recognized ADHD clinic, the Hallowell Center. I provide parent coaching for managing children, adolescents and young adults in the course of our busy lives. I work hard to find pragmatic solutions that meet the individual needs of my clients.
![Photo of Tiffany Strout, LMHC, Counselor](https://photos.psychologytoday.com/5aecb3e1-e979-4a67-b165-e8d7d4137525/1/320x400.jpeg)
Do you find yourself unfulfilled in your relationships? Is it uncomfortable for you to express your own feelings? You’re not alone. When we grow up in homes where we had to be attuned to the moods of others, we end up learning to prioritize the comfort of other people over our own. Because of this caretaking skill we learned, we may find ourselves in other caretaking roles in our life- our partners, our jobs. If we are not in harmony with our own needs, this role can lead to perpetual exhaustion, low mood, irritability, anxiety and burn out.
Do you find yourself unfulfilled in your relationships? Is it uncomfortable for you to express your own feelings? You’re not alone. When we grow up in homes where we had to be attuned to the moods of others, we end up learning to prioritize the comfort of other people over our own. Because of this caretaking skill we learned, we may find ourselves in other caretaking roles in our life- our partners, our jobs. If we are not in harmony with our own needs, this role can lead to perpetual exhaustion, low mood, irritability, anxiety and burn out.
![Photo of Amanda Bara, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/9faf92a8-6e10-490d-a6ef-c809cd8a3536/1/320x400.jpeg)
Amanda is a mental health counselor who holds a Master’s Degree in Clinical Counseling Psychology from Assumption University. She has a strong focus in evidence-based approaches of Cognitive Behavioral Therapy with experience utilizing Dialectal Behavioral Therapy and trauma-focused interventions.
Amanda is a mental health counselor who holds a Master’s Degree in Clinical Counseling Psychology from Assumption University. She has a strong focus in evidence-based approaches of Cognitive Behavioral Therapy with experience utilizing Dialectal Behavioral Therapy and trauma-focused interventions.
![Photo of Emily Hall-Hampton, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/385afaca-fe20-4e2f-831b-be5a7f0a0eb2/3/320x400.jpeg)
Emily Hall-Hampton
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Hudson, MA 01749 (Online Only)
How long has it been since you have been able to say, “I’m doing well,” and mean it? One of the hardest things we all must face in this journey called “life” is that all too often it does not go the way we hope or plan. Each of us has a unique story, and yet there are some themes that ring true for us all. Our world has become increasingly complex and we are all impacted by stress, anxiety, and uncertainty. Then there are the personal challenges that need to be faced. If you are finding yourself at a crossroads in life; struggling at home or work, or could just use some support to figure out where to go next, therapy can help.
How long has it been since you have been able to say, “I’m doing well,” and mean it? One of the hardest things we all must face in this journey called “life” is that all too often it does not go the way we hope or plan. Each of us has a unique story, and yet there are some themes that ring true for us all. Our world has become increasingly complex and we are all impacted by stress, anxiety, and uncertainty. Then there are the personal challenges that need to be faced. If you are finding yourself at a crossroads in life; struggling at home or work, or could just use some support to figure out where to go next, therapy can help.
![Photo of Michelle Stakutis, LMHC, Counselor](https://photos.psychologytoday.com/300d8bb3-69c2-4392-ad1d-4b625649550b/2/320x400.jpeg)
Sometimes we know we need to make a change and it takes us a while to be ready for it. Sometimes things happen in our lives that require us to get immediate support. Whether it's needing a compassionate ear to listen to us, some new coping strategies to deal with ongoing stressors, or guidance on even where to start, we can all benefit from counseling. I am prepared to guide you through this process and work on your goals, whether long term or immediate.
Sometimes we know we need to make a change and it takes us a while to be ready for it. Sometimes things happen in our lives that require us to get immediate support. Whether it's needing a compassionate ear to listen to us, some new coping strategies to deal with ongoing stressors, or guidance on even where to start, we can all benefit from counseling. I am prepared to guide you through this process and work on your goals, whether long term or immediate.
![Photo of Ann L. Vasey, LMHC, LMFT, Counselor](https://photos.psychologytoday.com/3bd1ed9a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
See more therapy options for Hudson
How does your Therapist compare?
Number of Therapists in Hudson, MA
30+
Average cost per session
$148
Therapists in Hudson, MA who prioritize treating:
95% | Anxiety |
90% | Depression |
82% | Self Esteem |
77% | Relationship Issues |
72% | Stress |
67% | Coping Skills |
59% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
71% | Harvard Pilgrim |
65% | Tufts |
How Therapists in Hudson, MA see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
84% | Female | |
14% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hudson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.