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Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA
Photo of Yujia Dai, MA, Pre-Licensed Professional

Yujia Dai

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Jersey City, NJ 07302
(201) 734-5524
Let's Connect (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
English
 | 中文
Are you tired of feeling overwhelmed by anxiety or weighed down by depression? Do you find yourself struggling to connect meaningfully with others, longing for deeper, more fulfilling relationships? Have you ever wished for effective tools to manage the racing thoughts and crippling worry that anxiety brings? Or perhaps you're seeking a way to lift the weight of depression and rediscover a sense of joy? Are you craving deeper connections with those around you? Do you yearn for communication and understanding in your relationships? I understand how these challenges can take a toll on your emotional well-being, and I'm here to support
Through Cognitive Behavioral Therapy (CBT), we will work together to identify thought patterns that contribute to anxiety and depression. Through mindfulness-based interventions, we will learn how to ground you in the present moment, alleviating the weight of anxiety and depression.
Choosing a therapist is a deeply personal decision, and I am honored to be considered as a potential partner in your journey toward healing. Whether you are grappling with anxiety, depression, or relationship challenges, I am here to provide you a judgment-free space . If you want to learn more about how I can help, send me a message or visit my website.
Call or Yujia Dai now for a free 15 minute consultation - (201) 734-5524

My Practice at a Glance

Available online only

Jersey City, NJ 07302

(201) 734-5524

Boston, MA 02116

I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.
I specialize in Anxiety, Depression and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Yujia Dai
Let's Connect (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional

My Practice at a Glance

Available online only

Jersey City, NJ 07302

(201) 734-5524

Boston, MA 02116

I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.
I specialize in Anxiety, Depression and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Yujia Dai

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Anthem
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • First Health
  • Group Health Incorporated (GHI)
  • Horizon Blue Cross and Blue Shield
  • Magellan
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • TELUS Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Wellfleet
  • Wellpoint | Amerigroup
  • Out of Network
"
My office takes most of private insurance. My office will help you verify insurance benefits to help you avoid surprise bills. My office will submit the insurance claims after each sessions. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA
"
My office takes most of private insurance. My office will help you verify insurance benefits to help you avoid surprise bills. My office will submit the insurance claims after each sessions. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Mi Cao (New Jersey / 37PC00579300) Yujia Dai
  • Degree/Diploma from University of Massachusetts, Amherst Bachelor of Arts
  • Attended New York University, Masters in Mental Health and Wellness Counseling
"
I received my master degree from NYU for mental health counseling and wellness. I have had more than 2000 hours direct clinical hours working with individuals, couples and families.
Call or for a free 15 minute consultation now - (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA
"
I received my master degree from NYU for mental health counseling and wellness. I have had more than 2000 hours direct clinical hours working with individuals, couples and families.
Call or for a free 15 minute consultation now - (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with clients who may be struggling with anxiety, depression or relationship issues. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. I'm dedicated to tailoring techniques to your unique needs, guiding you toward a renewed perspective and empowering you embrace life's challenges with resilience.
Call or for a free 15 minute consultation now - (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA
"
I work with clients who may be struggling with anxiety, depression or relationship issues. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. I'm dedicated to tailoring techniques to your unique needs, guiding you toward a renewed perspective and empowering you embrace life's challenges with resilience.
Call or for a free 15 minute consultation now - (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Asian , 
Pacific Islander

I also speak

Mandarin

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Asian , 
Pacific Islander

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Through Cognitive Behavioral Therapy (CBT), we will work together to identify thought patterns that contribute to anxiety and depression. By reshaping these patterns, you can gain control over your emotions and thoughts, paving the way for lasting positive change. I'm dedicated to tailoring CBT techniques to your unique needs, guiding you toward a renewed perspective.
Call or for a free 15 minute consultation now - (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA
"
Through Cognitive Behavioral Therapy (CBT), we will work together to identify thought patterns that contribute to anxiety and depression. By reshaping these patterns, you can gain control over your emotions and thoughts, paving the way for lasting positive change. I'm dedicated to tailoring CBT techniques to your unique needs, guiding you toward a renewed perspective.
Call or for a free 15 minute consultation now - (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA

Location

Primary Location

Jersey City, NJ 07302

(201) 734-5524

Email me

My website

Additional Location

Boston, MA 02116

(201) 734-5524

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.
Call for a free consultation now - (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA
"
I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.
Call for a free consultation now - (201) 734-5524
Photo of Yujia Dai, MA, Pre-Licensed Professional
Yujia Dai
Pre-Licensed Professional, MA