Anger Management Strategies Group
![Photo of Ysabel Narro Llanes, Coach, Mental, Health, Masters](https://photos.psychologytoday.com/131fde7f-ceee-4472-97c9-df982bb7f92d/1/320x400.jpeg)
This weekly group is specifically geared toward teaching new anger management techniques and strategies that have been proven to be effective. The group is both psycho-educational and psychotherapeutic (all group members have the opportunity to discuss their own real-life situations while gaining valuable insight into the role that they play). Much of the group's focus is on improving relationships with friends, family members, romantic partners, and co-workers, and also reducing feelings of anger toward oneself and toward others while driving, in crowds, etc. It's via zoom meeting. Commit to your well being 786-856-6156.
Group Details
Location
Miami, FL 33155
Session Cost
Expertise
Types of Therapy
Age
![Photo of Ysabel Narro Llanes, Coach, Mental, Health, Masters](https://photos.psychologytoday.com/131fde7f-ceee-4472-97c9-df982bb7f92d/1/320x400.jpeg)
My Other Groups
Codependency no More
![Photo of Ysabel Narro Llanes, Coach, Mental, Health, Masters](https://photos.psychologytoday.com/131fde7f-ceee-4472-97c9-df982bb7f92d/1/320x400.jpeg)
Codependency is defined as "A type of dysfunctional helping relationship where one person supports or enables another person's drug addiction, alcoholism, gambling addiction, poor mental health, immaturity, irresponsibility, or under-achievement". Group therapy assures that you are not alone and that other individuals share similar problems and struggles. Here you will develop self-awareness by listening to others with similar issues guided by a professional LMHC. Sharing one's experiences with others with similar problems is often itself therapeutic. Commit to your change and growth. It's via zoom meeting. 786-856-6156