Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC (she, her)
Verified by Psychology Today Verified by Psychology Today
East Los Angeles, CA 90022
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Are you exhausted from being "la que lo puede" todo? You know, working so hard to please your family, and still getting the guilt trips for trying to mandarte sola and lead your own life? And to top it off, constantly being reminded del sacrificio that they made for you (insert intergenerational trauma, perfectionism, and anxiety here). You deserve comfort and support tailored to first gen Latinas.
If you are looking for a therapist that looks like you, gets your cultural references and speaks Spanish, you've found the right place! Hola amiga and welcome to Cafe de Olla Therapy. A place where first gen Latinas going through stress, depression, anxiety, life transitions, inter-generational traumas, and relationship problems can feel seen and heard.
Cafe de Olla Therapy was born out of love, little sneaks of cafecito from my Tito (abuelito), my Mexican roots, y lo agusto que te sientes when you drink your cafecito. Te mereces a therapist that gets you and your Latina background. The last thing you need to do right now is explain your culture on top of everything else you have experienced.
Take the first step to help. Email Yesenia Perez now
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Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Email me with questions.
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
Qualifications
- Verified by Psychology Today Licensed by State of California / 93993 Yesenia Perez
- In Practice for 14 Years
- Attended UCLA and Cal State Long Beach, MSW, BA in Psychology
Email me with questions.
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- intergenerational and family trauma
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Email me with questions.
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Culturally Sensitive
- EMDR
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
Location
Additional Location
Berkeley, CA 94703
Nearby Areas
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC