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Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor

Xochilt Vazquez

Licensed Professional Counselor, MA, LPC, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today
Laredo, TX 78041
Let's Connect (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Despite trying to forget that event or situations that happened, they are still on your mind. I know it probably feels pointless to think about the past right now, but you are ready to heal and want to move on. You want to stop overthinking about your past and learn to heal to live the life you want and deserve. Through talking and using EMDR techniques, the traumatic images, and negative thoughts about yourself will be stored in your brain in a more helpful manner. In therapy, you will also be able to express and gain understanding of your emotions and the event you survived.
Recently, I have also been providing Eye Movement Desensitization and Reprocessing Therapy (EMDR), The EMDR Protocol for Recent Critical Incidents (EMDR-PRECI) and Ongoing Traumatic Stress and The Acute Stress Syndrome Stabilization-Remote (ASSYST-R) procedure in an intensive manner to offer clients a more dedicated time to work on a particular concern.
In case you’re still considering whether trauma therapy is for you… Remember that trauma is not only something that threatens someone’s life but any situation that left you feeling overwhelmed, helpless, or even frozen during or after it happened. You are worthy of a space to talk about your traumas (big or small) so you can learn to feel safe again.
Call or Xochilt Vazquez now for a free 15 minute consultation - (956) 758-8350

My Practice at a Glance

Available online only

Adaptive Minds Mental Wellness, PLLC

Laredo, TX 78041

(956) 758-8350
My practice is entirely online. It allows me to be flexible with appointment times. I'm available on weekends too!
I specialize in Trauma and PTSD, Sexual Abuse and Anxiety 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor

My Practice at a Glance

Available online only

Adaptive Minds Mental Wellness, PLLC

Laredo, TX 78041

(956) 758-8350
My practice is entirely online. It allows me to be flexible with appointment times. I'm available on weekends too!
I specialize in Trauma and PTSD, Sexual Abuse and Anxiety 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
"
Please reach out with any questions regarding cost, I am happy to work with you to get your therapy started.
Call or for a free 15 minute consultation now - (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR
"
Please reach out with any questions regarding cost, I am happy to work with you to get your therapy started.
Call or for a free 15 minute consultation now - (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 76788 Xochilt Vazquez
  • In Practice for 9 Years
  • Certificate from EMDRIA Certified EMDR Therapist 2023
  • Certificate from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Certified 2020
  • Attended Texas A&M International University, Master of Arts in Counseling Psychology, Graduated 2016
"
I have 8 years of experience working with children and adults who have been sexually abused or assaulted.
Call or for a free 15 minute consultation now - (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR
"
I have 8 years of experience working with children and adults who have been sexually abused or assaulted.
Call or for a free 15 minute consultation now - (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Anxiety

Expertise

  • Attachment Issues
  • Body Positivity
  • Caregivers
  • Child
  • Codependency
  • Coping Skills
  • Counseling for Teens
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Teen Violence
"
The positive changes I hope you experience are those I've seen in others I've helped. Through talking and using EMDR techniques, the traumatic images, and negative thoughts about yourself will be stored in your brain in a more adaptive manner. Plus, we can find a combination of things that that will help create a healing environment outside of therapy.
Call or for a free 15 minute consultation now - (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR
"
The positive changes I hope you experience are those I've seen in others I've helped. Through talking and using EMDR techniques, the traumatic images, and negative thoughts about yourself will be stored in your brain in a more adaptive manner. Plus, we can find a combination of things that that will help create a healing environment outside of therapy.
Call or for a free 15 minute consultation now - (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • EMDR Intensives
  • Emotionally Focused
  • Interpersonal
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Trauma-Sensitive HeartMath Techniques
"
I often use EMDR in my practice. In your intake session, we will explore your goals and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR
"
I often use EMDR in my practice. In your intake session, we will explore your goals and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR

Location

Primary Location

Adaptive Minds Mental Wellness, PLLC

Laredo, TX 78041

(956) 758-8350
"
My practice is entirely online. It allows me to be flexible with appointment times. I'm available on weekends too!
Call for a free consultation now - (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR
"
My practice is entirely online. It allows me to be flexible with appointment times. I'm available on weekends too!
Call for a free consultation now - (956) 758-8350
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR