![Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/66373a16-2603-4810-ac28-f5fa2d472651/1/320x400.jpeg)
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
Laredo, TX 78041
Let's Connect (956) 758-8350
![Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/66373a16-2603-4810-ac28-f5fa2d472651/1/320x400.jpeg)
Despite trying to forget that event or situations that happened, they are still on your mind. I know it probably feels pointless to think about the past right now, but you are ready to heal and want to move on. You want to stop overthinking about your past and learn to heal to live the life you want and deserve. Through talking and using EMDR techniques, the traumatic images, and negative thoughts about yourself will be stored in your brain in a more helpful manner. In therapy, you will also be able to express and gain understanding of your emotions and the event you survived.
Recently, I have also been providing Eye Movement Desensitization and Reprocessing Therapy (EMDR), The EMDR Protocol for Recent Critical Incidents (EMDR-PRECI) and Ongoing Traumatic Stress and The Acute Stress Syndrome Stabilization-Remote (ASSYST-R) procedure in an intensive manner to offer clients a more dedicated time to work on a particular concern.
In case you’re still considering whether trauma therapy is for you… Remember that trauma is not only something that threatens someone’s life but any situation that left you feeling overwhelmed, helpless, or even frozen during or after it happened. You are worthy of a space to talk about your traumas (big or small) so you can learn to feel safe again.
Call or Email Xochilt Vazquez now for a free 15 minute consultation - (956) 758-8350
Let's Connect (956) 758-8350
![Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/66373a16-2603-4810-ac28-f5fa2d472651/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (956) 758-8350
![Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/66373a16-2603-4810-ac28-f5fa2d472651/1/320x400.jpeg)
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 76788 Xochilt Vazquez
- In Practice for 9 Years
- Certificate from EMDRIA Certified EMDR Therapist 2023
- Certificate from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Certified 2020
- Attended Texas A&M International University, Master of Arts in Counseling Psychology, Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Anxiety
Expertise
- Attachment Issues
- Body Positivity
- Caregivers
- Child
- Codependency
- Coping Skills
- Counseling for Teens
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Teen Violence
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- EMDR Intensives
- Emotionally Focused
- Interpersonal
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
- Trauma-Sensitive HeartMath Techniques
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (956) 758-8350
![Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/66373a16-2603-4810-ac28-f5fa2d472651/1/320x400.jpeg)
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR