Therapists in Sheridan, WY
![Photo of Chelsie Healy - Aspen Grove Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92f04d74-901d-405d-b241-d12cd5432c05/1/320x400.jpeg)
Aspen Grove Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Sheridan, WY 82801
I knew from an early age that I wanted to help others and became a Licensed Clinical Social Worker for the state of Wyoming in 2014. My experience includes helping a variety of populations such as couples, families, adults, adolescents, children, and Veterans. I work to provide a person centered approach to best support your needs and utilize a range of modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. I also offer Christian Counseling for those desiring a Biblical perspective. I enjoy helping people in all walks of life and look forward to working with you.
I knew from an early age that I wanted to help others and became a Licensed Clinical Social Worker for the state of Wyoming in 2014. My experience includes helping a variety of populations such as couples, families, adults, adolescents, children, and Veterans. I work to provide a person centered approach to best support your needs and utilize a range of modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. I also offer Christian Counseling for those desiring a Biblical perspective. I enjoy helping people in all walks of life and look forward to working with you.
![Photo of Candace Raine, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53ec9625-1b0e-4f40-b612-f7f1778c51bc/1/320x400.jpeg)
Candace Raine
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Sheridan, WY 82801 (Online Only)
Candace is passionate about providing a patient-centric approach within a therapeutic relationship and has experience with Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Executive Functioning Training, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy, and interpersonal and assertive communication training.
Candace is passionate about providing a patient-centric approach within a therapeutic relationship and has experience with Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Executive Functioning Training, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy, and interpersonal and assertive communication training.
![Photo of Katie Card, PsyD, Psychologist](https://photos.psychologytoday.com/bd2241fa-afe0-4ab8-987c-fcc57cd49235/1/320x400.jpeg)
Everyone experiences ups and downs in the journey of life. People may find that, at times, they can use a listening ear, someone to help them process through trauma or emotions, or just are in need of help figuring out the next steps in life.
Everyone experiences ups and downs in the journey of life. People may find that, at times, they can use a listening ear, someone to help them process through trauma or emotions, or just are in need of help figuring out the next steps in life.
![Photo of Kathleen Young, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a9e23bd-1ea1-4856-be14-827d687afd76/2/320x400.jpeg)
Kathleen Young
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Sheridan, WY 82801 (Online Only)
My clients experience anxiety, depression, trauma, relationship problems, and sexual difficulties. Everyone needs help once in a while, from long stemming trauma, to conflicts with your partner that don't seem to resolve. Together we evaluate the strengths of what got you here and create a better future. have over a decade of experience and work to help new clinicians with obtaining their licensure as well. People describe me as compassionate, patient, and empathetic. My focus is helping people through their past, present, and relationships. I serve all of Wyoming and Washington.
My clients experience anxiety, depression, trauma, relationship problems, and sexual difficulties. Everyone needs help once in a while, from long stemming trauma, to conflicts with your partner that don't seem to resolve. Together we evaluate the strengths of what got you here and create a better future. have over a decade of experience and work to help new clinicians with obtaining their licensure as well. People describe me as compassionate, patient, and empathetic. My focus is helping people through their past, present, and relationships. I serve all of Wyoming and Washington.
![Photo of Amanda Lenore Loessberg - Mind of Peace Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/276df813-4a6b-4e3f-9075-dc6cd17b7646/2/320x400.jpeg)
Mind of Peace Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sheridan, WY 82801 (Online Only)
You deserve healing! You deserve to put yourself first. Come on, it's time! Make one simple phone call and talk to my incredibly sweet intake specialist, Raine. In 15 minutes, you can be on your way to PEACE. I enjoy helping people through difficult situations. For 22 years, I have helped people with anxiety, depression, OCD, parenting challenges, developmental disabilities, trauma, relationships, and so much more. I specialize in providing gentle trauma therapy. My goal is to help you achieve your goals! I promise to be a safe, non-judgmental person who is here for you through thick and thin. I am licensed in WY and MT.
You deserve healing! You deserve to put yourself first. Come on, it's time! Make one simple phone call and talk to my incredibly sweet intake specialist, Raine. In 15 minutes, you can be on your way to PEACE. I enjoy helping people through difficult situations. For 22 years, I have helped people with anxiety, depression, OCD, parenting challenges, developmental disabilities, trauma, relationships, and so much more. I specialize in providing gentle trauma therapy. My goal is to help you achieve your goals! I promise to be a safe, non-judgmental person who is here for you through thick and thin. I am licensed in WY and MT.
![Photo of Julie Nicks-Irvine - Hidden Bridges, LLC, MSCMHC, LPC, NCC, C-TSS, Licensed Professional Counselor](https://photos.psychologytoday.com/12efa89d-6bdc-4b95-b5f2-ee7704a40a6f/1/320x400.jpeg)
Hidden Bridges, LLC
Licensed Professional Counselor, MSCMHC, LPC, NCC, C-TSS
Verified Verified
Sheridan, WY 82801
Waitlist for new clients
Welcome to my practice. I practice from a multicultural integrative approach in cognitive-behavioral therapy with a solution-focus to empower my clients to reach their goals from a wellness modality of mental, spiritual, and physical health. I am a trauma certified therapist who works to incorporate a variety of modalities to meet my clients where they are. I have experience in working with children and adults alike who struggle with anxiety, depression, and other mental health issues. I specialize in children and adolescents and am skilled in play therapy.
Welcome to my practice. I practice from a multicultural integrative approach in cognitive-behavioral therapy with a solution-focus to empower my clients to reach their goals from a wellness modality of mental, spiritual, and physical health. I am a trauma certified therapist who works to incorporate a variety of modalities to meet my clients where they are. I have experience in working with children and adults alike who struggle with anxiety, depression, and other mental health issues. I specialize in children and adolescents and am skilled in play therapy.
![Photo of Samuel McCune, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/20baf6f5-c12d-4895-ad07-c369a4e816d2/2/320x400.jpeg)
Samuel McCune
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
Sheridan, WY 82801
Hello, my name is Samuel McCune, a Licensed Professional Counselor based in Sheridan, WY. I founded Wolf Creek Counseling in 2021 in an effort to provide high-quality, evidence-based psychotherapy to those struggling to find a sense of peace in life. For the past four and a half years, I have worked as a therapist in both community mental health and in the VA healthcare system. I strive to provide therapy with warmth, empathy, and compassion in an effort to come to a deeper understanding of a client's experiences and to identify how the client can utilize personal strengths to enact meaningful change in life.
Hello, my name is Samuel McCune, a Licensed Professional Counselor based in Sheridan, WY. I founded Wolf Creek Counseling in 2021 in an effort to provide high-quality, evidence-based psychotherapy to those struggling to find a sense of peace in life. For the past four and a half years, I have worked as a therapist in both community mental health and in the VA healthcare system. I strive to provide therapy with warmth, empathy, and compassion in an effort to come to a deeper understanding of a client's experiences and to identify how the client can utilize personal strengths to enact meaningful change in life.
![Photo of Chae Bybee - Kintsugi Counseling, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a468f877-97f1-4617-9d58-0cca1fb64d63/2/320x400.jpeg)
Welcome! My wife and I founded Kintsugi Counseling in 2021. The term kintsugi represents Japan's ancient art of repairing broken pottery by mending the areas of breakage with urushi lacquer dusted or mixed with powdered gold, silver, or platinum. For the Japanese, it's part of a broader philosophy of embracing the beauty of human flaws. Kintsugi Consulting and Counseling practice embraces the same philosophy in that life experiences, while some may be difficult, can lead to growth and change. Enjoy less anxiety, depression, or PTSD symptoms, and increased skills and confidence to live your life more fully.
Welcome! My wife and I founded Kintsugi Counseling in 2021. The term kintsugi represents Japan's ancient art of repairing broken pottery by mending the areas of breakage with urushi lacquer dusted or mixed with powdered gold, silver, or platinum. For the Japanese, it's part of a broader philosophy of embracing the beauty of human flaws. Kintsugi Consulting and Counseling practice embraces the same philosophy in that life experiences, while some may be difficult, can lead to growth and change. Enjoy less anxiety, depression, or PTSD symptoms, and increased skills and confidence to live your life more fully.
![Photo of Amanda Caffey - Winds of Hope Christian Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aabe29d3-6dcc-43e7-a82f-c98564a48974/2/320x400.jpeg)
Winds of Hope Christian Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sheridan, WY 82801 (Online Only)
Are you seeking grace, understanding, and support? Winds of Hope Christian Counseling (WHCC) offers faith-based mental health services to individuals across the life span, which include individuals with developmental and behavioral/emotional needs (ADHD/ADD, Autism), anxiety, depression, parenting, aging, life transitions, family caregiver support, and grief/loss. My name is Amanda Caffey, and I'm the face of WHCC. The values of WHCC embody my passion for helping others. I truly believe the Lord works through my compassion and empathy for others.
Are you seeking grace, understanding, and support? Winds of Hope Christian Counseling (WHCC) offers faith-based mental health services to individuals across the life span, which include individuals with developmental and behavioral/emotional needs (ADHD/ADD, Autism), anxiety, depression, parenting, aging, life transitions, family caregiver support, and grief/loss. My name is Amanda Caffey, and I'm the face of WHCC. The values of WHCC embody my passion for helping others. I truly believe the Lord works through my compassion and empathy for others.
![Photo of Vicki Tellez - Animosque Therapy and Coaching, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38330305-4ac9-4ee0-a193-3cd22d55b8a6/1/320x400.jpeg)
Animosque Therapy and Coaching
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sheridan, WY 82801
Stress is more than just a mental burden - it manifests physcially in our bodies, impacting our overall health and well-being. From tension headaches to digestive issues, chronic stress can wreak havoc on our bodies, leading to a range of physical symptoms that affect our quality of life. Somatic therapy offers a unique approach to healing by recognizing the connection between mind, body, and spirit. Somatic therapy allows you to release stored tension and trauma in the body, promoting relaxation, increased mobility, and emotional healing. I invite you to prioritize your well-being and explore the benefits of somatic therapy.
Stress is more than just a mental burden - it manifests physcially in our bodies, impacting our overall health and well-being. From tension headaches to digestive issues, chronic stress can wreak havoc on our bodies, leading to a range of physical symptoms that affect our quality of life. Somatic therapy offers a unique approach to healing by recognizing the connection between mind, body, and spirit. Somatic therapy allows you to release stored tension and trauma in the body, promoting relaxation, increased mobility, and emotional healing. I invite you to prioritize your well-being and explore the benefits of somatic therapy.
![Photo of Paige Dvorak, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/596abb7c-53d8-4ca2-8ce2-24ef9f94ff3f/2/320x400.jpeg)
Paige Dvorak
Licensed Professional Counselor, MA, LPC
Verified Verified
Sheridan, WY 82801
Not accepting new clients
Are you feeling overwhelmed, confused, or frustrated that you aren't where you'd like to be in life? Are you experiencing increased anxiety, stress, or lack of motivation that is interfering with your day-to-day tasks? You don't have to struggle alone, and there is a path forward. Through individual counseling, I work to create a safe space for clients to explore a variety of issues including self-esteem, stress, transitions, relationships, anxiety, depression, and trauma. I believe that healing happens best in relationships, and I work with clients to establish new pathways forward to a healthier and more fulfilling future.
Are you feeling overwhelmed, confused, or frustrated that you aren't where you'd like to be in life? Are you experiencing increased anxiety, stress, or lack of motivation that is interfering with your day-to-day tasks? You don't have to struggle alone, and there is a path forward. Through individual counseling, I work to create a safe space for clients to explore a variety of issues including self-esteem, stress, transitions, relationships, anxiety, depression, and trauma. I believe that healing happens best in relationships, and I work with clients to establish new pathways forward to a healthier and more fulfilling future.
![Photo of Jennifer L White, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d22b892b-e520-4fd6-a933-05de6e739bbf/3/320x400.jpeg)
Jennifer L White
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sheridan, WY 82801
Waitlist for new clients
It can feel overwhelming and stressful to find the right counselor for you. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals. I bring compassion, understanding, and clinical expertise to our therapy process. I'm inspired to help clients connect to their own internal strength and to find hope and healing from trauma, depression, anxiety, and significant life changes. I provide real tools for lasting change. I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.
It can feel overwhelming and stressful to find the right counselor for you. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals. I bring compassion, understanding, and clinical expertise to our therapy process. I'm inspired to help clients connect to their own internal strength and to find hope and healing from trauma, depression, anxiety, and significant life changes. I provide real tools for lasting change. I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.
![Photo of Rachel Payne, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/62e517df-4d54-4ea7-936e-7b19bdc60d5f/3/320x400.jpeg)
I founded Alpine Roots Counseling, so I could provide therapy in a meaningful and life changing way. After working in mental health for the last 14 years, my professional and personal experiences have taught me how people work, how people are wounded and more importantly how people heal and overcome challenges so they can live their lives in the most meaningful way. As your therapist, I will work with you to understand your experiences, not just label “the problem”. Together we will explore your story, the opportunities and create your path to moving forward.
I founded Alpine Roots Counseling, so I could provide therapy in a meaningful and life changing way. After working in mental health for the last 14 years, my professional and personal experiences have taught me how people work, how people are wounded and more importantly how people heal and overcome challenges so they can live their lives in the most meaningful way. As your therapist, I will work with you to understand your experiences, not just label “the problem”. Together we will explore your story, the opportunities and create your path to moving forward.
![Photo of Leilani Ray Cullen - All Inclusive Counseling, Inc., MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/56e21cb7-08b0-4847-9af3-02e76dc9ca8c/1/320x400.jpeg)
All Inclusive Counseling, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Sheridan, WY 82801
We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind.
We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind.
![Photo of Heather Mangan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/58a634ca-adfd-419d-a240-5808607025a1/1/320x400.jpeg)
Heather Mangan
Licensed Professional Counselor, LPC
Verified Verified
Sheridan, WY 82801 (Online Only)
Hello! I am currently accepting new clients and have immediate availability. You can book with me by clicking on my website. I became a counselor because I wanted to help people feel less alone in the world. My goal through therapy is to help you feel heard and empowered, and to gain insights into your issues and how to move forward in life. My interests and therapeutic training include working with mothers, emerging adults, women, couples, and those who are pregnant, in postpartum or wanting to be pregnant. Life can be challenging, but I am here to help my clients work through fear and worry to find joy and hope.
Hello! I am currently accepting new clients and have immediate availability. You can book with me by clicking on my website. I became a counselor because I wanted to help people feel less alone in the world. My goal through therapy is to help you feel heard and empowered, and to gain insights into your issues and how to move forward in life. My interests and therapeutic training include working with mothers, emerging adults, women, couples, and those who are pregnant, in postpartum or wanting to be pregnant. Life can be challenging, but I am here to help my clients work through fear and worry to find joy and hope.
![Photo of Britt Martinez - Rainbow Elevation Sport Psychology-Britt Martinez , MA, MPC, CHW](https://photos.psychologytoday.com/3e2a487e-ac24-4bc7-9c2c-1102f09b265f/2/320x400.jpeg)
Rainbow Elevation Sport Psychology-Britt Martinez
MA, MPC, CHW
Verified Verified
3 Endorsed
Sheridan, WY 82801 (Online Only)
It is hard enough being a student, let alone being a student athlete. I know how few and far between resources specifically designed for you can be and I am here to offer some relief. Whether it all feels overwhelming or you feel like you need to level up your performance; I know everything you have to offer and the athlete you can become when you feel safe, heard, and allowed to be the most authentic version of yourself. With the right support and mindset, you will elevate yourself, your performance and everyone else around you.
It is hard enough being a student, let alone being a student athlete. I know how few and far between resources specifically designed for you can be and I am here to offer some relief. Whether it all feels overwhelming or you feel like you need to level up your performance; I know everything you have to offer and the athlete you can become when you feel safe, heard, and allowed to be the most authentic version of yourself. With the right support and mindset, you will elevate yourself, your performance and everyone else around you.
Amanda Forister
Licensed Professional Counselor, MS, LPC
Verified Verified
Sheridan, WY 82801 (Online Only)
As a therapist, I am a strong believer that everyone can benefit from counseling. I enjoy working with a wide range of clients, from daily life stress to personal trauma. I am a caring, supportive, and understanding therapist that primarily works with adolescent and adult clients. I believe in helping clients challenge the thoughts and behaviors that add to stress in their lives and work to replace those with healthier perspectives and coping skills.
As a therapist, I am a strong believer that everyone can benefit from counseling. I enjoy working with a wide range of clients, from daily life stress to personal trauma. I am a caring, supportive, and understanding therapist that primarily works with adolescent and adult clients. I believe in helping clients challenge the thoughts and behaviors that add to stress in their lives and work to replace those with healthier perspectives and coping skills.
![Photo of David J Koehn, PhD, Psychologist](https://photos.psychologytoday.com/3dac7cc4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
![Photo of Andrea Swanson, MS, LPC, Counselor](https://photos.psychologytoday.com/43c3a2ec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Offered in a private practice setting, clients can expect a tailored and individualized counseling experience at Paintbrush Counseling. My areas of specialty are with trauma and trauma response, anxiety, depression, grief and loss, relationship challenges, and couples work. I offer free phone consultations to answer questions about my practice approaches and philosophies. My initial goal is to ensure prospective clients connect with a counselor/ therapist who is a good fit for needs; I am happy to provide referrals as needed.
Offered in a private practice setting, clients can expect a tailored and individualized counseling experience at Paintbrush Counseling. My areas of specialty are with trauma and trauma response, anxiety, depression, grief and loss, relationship challenges, and couples work. I offer free phone consultations to answer questions about my practice approaches and philosophies. My initial goal is to ensure prospective clients connect with a counselor/ therapist who is a good fit for needs; I am happy to provide referrals as needed.
![Photo of Janae Harman, MCoun, NBCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/511f763c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Janae Harman
Licensed Professional Counselor, MCoun, NBCC, LPC
Verified Verified
2 Endorsed
Sheridan, WY 82801
You want to be happy but you feel confused, discouraged, empty, not knowing how to move forward. Whether you’re grieving the loss of a loved one, have lost hope, want a secure loving relationship, or are a couple looking to bridge that deep dark void keeping you apart, I can help you find happiness, understanding, hope, and fulfillment…. To live fully.
You want to be happy but you feel confused, discouraged, empty, not knowing how to move forward. Whether you’re grieving the loss of a loved one, have lost hope, want a secure loving relationship, or are a couple looking to bridge that deep dark void keeping you apart, I can help you find happiness, understanding, hope, and fulfillment…. To live fully.
See more therapy options for Sheridan
How does your Therapist compare?
Number of Therapists in Sheridan, WY
20+
Average cost per session
$155
Therapists in Sheridan, WY who prioritize treating:
89% | Anxiety |
85% | Depression |
85% | Coping Skills |
81% | Trauma and PTSD |
81% | Stress |
70% | Grief |
70% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
68% | Cigna and Evernorth |
55% | Medicaid |
How Therapists in Sheridan, WY see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sheridan?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.