Therapists in Jelm, WY

Photo of Emily Siegel - Emily Siegel LCSW PC, LCSW, Clinical Social Work/Therapist
Emily Siegel LCSW PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Jelm, WY 82063
My goal is to help open to transformation through awareness. It is normal that there are times in life when things get in the way of feeling or doing your best, or even feeling like yourself. Old problems are like toxic waste buried in the backyard. You can lay sod over it, but it’s still there and leaks out at unpredictable times. Sometimes people know where they are stuck, and sometimes not- we'll just start where you are. Anxiety, depression, substance abuse, old trauma, stuck patterns in relationships, feeling dissatisfaction with work and life are all worthy of our attention and work.
My goal is to help open to transformation through awareness. It is normal that there are times in life when things get in the way of feeling or doing your best, or even feeling like yourself. Old problems are like toxic waste buried in the backyard. You can lay sod over it, but it’s still there and leaks out at unpredictable times. Sometimes people know where they are stuck, and sometimes not- we'll just start where you are. Anxiety, depression, substance abuse, old trauma, stuck patterns in relationships, feeling dissatisfaction with work and life are all worthy of our attention and work.
(307) 212-5350 View (307) 212-5350

More Therapists Nearby

Photo of Dr. Christine Gray, PhD, Psychologist
Dr. Christine Gray
Psychologist, PhD
Verified Verified
1 Endorsed
Laramie, WY 82070  (Online Only)
Are you feeling stuck in recurring patterns that interfere with the life you want to be living? Do critical thoughts and rumination make it difficult to feel comfortable in your own skin? Do you find yourself getting in your own way? Allow me to join you on your journey as a trusted guide to help you reach your potential and realize your dreams. I work with adults struggling with anxiety and depression, as well as with people who are struggling on their life's journey for a myriad of reasons. I work discretely with professionals across the state of Wyoming.
Are you feeling stuck in recurring patterns that interfere with the life you want to be living? Do critical thoughts and rumination make it difficult to feel comfortable in your own skin? Do you find yourself getting in your own way? Allow me to join you on your journey as a trusted guide to help you reach your potential and realize your dreams. I work with adults struggling with anxiety and depression, as well as with people who are struggling on their life's journey for a myriad of reasons. I work discretely with professionals across the state of Wyoming.
(314) 912-1416 View (314) 912-1416

Online Therapists

Photo of Sandra Brausch, LCSW, Clinical Social Work/Therapist
Sandra Brausch
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheyenne, WY 82001
The power to change your life lies in your mindset – how you process experiences and the feelings attached to them. Change can seem overwhelming. We can be stuck in the same patterns void of any progress. If you are ready to take control of your life and process uncomfortable experiences head-on, I can help. Choosing your thoughts and feeling your feelings can undo negative patterns and behaviors to create the life you want to live. Therapy is a partnership that takes place in a compassionate and confidential environment, where you can identify and overcome the negative beliefs and patterns that stifle your growth.
The power to change your life lies in your mindset – how you process experiences and the feelings attached to them. Change can seem overwhelming. We can be stuck in the same patterns void of any progress. If you are ready to take control of your life and process uncomfortable experiences head-on, I can help. Choosing your thoughts and feeling your feelings can undo negative patterns and behaviors to create the life you want to live. Therapy is a partnership that takes place in a compassionate and confidential environment, where you can identify and overcome the negative beliefs and patterns that stifle your growth.
(307) 298-2807 View (307) 298-2807
Photo of Elise B Verley, LPC, NBCC, Licensed Professional Counselor
Elise B Verley
Licensed Professional Counselor, LPC, NBCC
Verified Verified
Laramie, WY 82070
When working with clients I strive to meet them with empathy and honesty. Providing a space where you can discover truths about yourself, trusting you are your own expert. My counseling style has an educational element helping you understand how your environment and neurodevelopment. I look at clients holistic environment and how all pieces create you. I work from a person-centered theoretical foundation, building a relationship based on Unconditional Positive Regard, empathy, and congruence. I utilize theoretical components of narrative, existential, and multicultural/feminist theories.
When working with clients I strive to meet them with empathy and honesty. Providing a space where you can discover truths about yourself, trusting you are your own expert. My counseling style has an educational element helping you understand how your environment and neurodevelopment. I look at clients holistic environment and how all pieces create you. I work from a person-centered theoretical foundation, building a relationship based on Unconditional Positive Regard, empathy, and congruence. I utilize theoretical components of narrative, existential, and multicultural/feminist theories.
(307) 318-2906 View (307) 318-2906
Photo of Chaliz Demuth - Demut Counseling & Consultation, LPC, Licensed Professional Counselor
Demut Counseling & Consultation
Licensed Professional Counselor, LPC
Verified Verified
Cheyenne, WY 82007  (Online Only)
Welcome to Demut Counseling & Consultation! I offer many different services depending on your unique needs. Whether you are an LPC candidate looking for supervision, a licensed professional needing case consultation or support groups, or an individual or family looking for consultation services or online programs, Demut can help!
Welcome to Demut Counseling & Consultation! I offer many different services depending on your unique needs. Whether you are an LPC candidate looking for supervision, a licensed professional needing case consultation or support groups, or an individual or family looking for consultation services or online programs, Demut can help!
(307) 556-1781 View (307) 556-1781
Photo of Lynette Belknap-Williams - Mind of Peace Counseling, LLC , MA, LPC, LCPC, PC, LMHC, Counselor
Mind of Peace Counseling, LLC
Counselor, MA, LPC, LCPC, PC, LMHC
Verified Verified
3 Endorsed
Wheatland, WY 82201  (Online Only)
Are trauma or anxiety are a part of your recent or distant past? I can help you build a path to a better tomorrow. I specialize in the treatment of trauma (PTSD), anxiety, and depression. Having the ability to respond and not simply react to life's challenges is within your reach. Therapy doesn't have to take years of appointments and effort. Major progress can be made in a very short period of time. If getting back to your best life in a healthy way is your primary goal; together we can get there!
Are trauma or anxiety are a part of your recent or distant past? I can help you build a path to a better tomorrow. I specialize in the treatment of trauma (PTSD), anxiety, and depression. Having the ability to respond and not simply react to life's challenges is within your reach. Therapy doesn't have to take years of appointments and effort. Major progress can be made in a very short period of time. If getting back to your best life in a healthy way is your primary goal; together we can get there!
(307) 241-3257 View (307) 241-3257
Photo of Teresa Jacobs Castano, LCSW, LAT, Clinical Social Work/Therapist
Teresa Jacobs Castano
Clinical Social Work/Therapist, LCSW, LAT
Verified Verified
1 Endorsed
Laramie, WY 82070
Waitlist for new clients
I have a specialization in child welfare and have worked with children and their families for over 29 years. I have experience working with abuse and neglect, trauma issues, parenting issues, divorce, grief and loss, addiction and other family system issues. I enjoy the journey of assisting children, adolescents and families navigate through their issues and develop healthy coping skills. I believe in wholistic care and assisting clients in developing a broader awareness of their capabilities and using skills to reach their goals. I individualize treatment and listen to client's concerns.
I have a specialization in child welfare and have worked with children and their families for over 29 years. I have experience working with abuse and neglect, trauma issues, parenting issues, divorce, grief and loss, addiction and other family system issues. I enjoy the journey of assisting children, adolescents and families navigate through their issues and develop healthy coping skills. I believe in wholistic care and assisting clients in developing a broader awareness of their capabilities and using skills to reach their goals. I individualize treatment and listen to client's concerns.
(307) 217-5524 View (307) 217-5524
Photo of Rose Quinn, LPC, Licensed Professional Counselor
Rose Quinn
Licensed Professional Counselor, LPC
Verified Verified
Cheyenne, WY 82001  (Online Only)
Rose is a seasoned counselor, with a diverse and impactful professional journey that has uniquely equipped her to support individuals and families in their pursuit of mental well-being. Her extensive background includes a wide range of experiences, reflecting her unwavering dedication to providing quality care to diverse populations. Her experience in high-pressure environments of the Emergency Department and on hospital floors at Medical Center of the Rockies for over a decade highlighted her ability to provide immediate support and compassionate care during critical moments. Recently, Rose extended her expertise to corrections.
Rose is a seasoned counselor, with a diverse and impactful professional journey that has uniquely equipped her to support individuals and families in their pursuit of mental well-being. Her extensive background includes a wide range of experiences, reflecting her unwavering dedication to providing quality care to diverse populations. Her experience in high-pressure environments of the Emergency Department and on hospital floors at Medical Center of the Rockies for over a decade highlighted her ability to provide immediate support and compassionate care during critical moments. Recently, Rose extended her expertise to corrections.
(720) 802-2613 View (720) 802-2613
Photo of Roxann Shook, Roxann Shook, LPC, NCC, Licensed Professional Counselor
Roxann Shook
Licensed Professional Counselor, Roxann Shook, LPC, NCC
Verified Verified
Cheyenne, WY 82009  (Online Only)
I specialize in working with adult women with mental health concerns, as well as those who seek personal growth and authenticity. My clients often navigate challenges such as anxiety, depression, and trauma, and they seek a safe and supportive space to explore their emotions, past experiences, and core beliefs. Together, we cultivate self-awareness and enhance coping strategies to empower women to break free from destructive patterns, improve their relationships, and ultimately create more meaningful lives.
I specialize in working with adult women with mental health concerns, as well as those who seek personal growth and authenticity. My clients often navigate challenges such as anxiety, depression, and trauma, and they seek a safe and supportive space to explore their emotions, past experiences, and core beliefs. Together, we cultivate self-awareness and enhance coping strategies to empower women to break free from destructive patterns, improve their relationships, and ultimately create more meaningful lives.
(970) 341-2118 View (970) 341-2118
Photo of Stephen Hansen, MSW, LCSW, Clinical Social Work/Therapist
Stephen Hansen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Laramie, WY 82072
If you’ve made the decision to find a therapist, you’ve taken a courageous step toward personal growth and feeling better. How often do you relate to yourself from a place of harsh judgment, anger, and shame, being pulled in multiple directions by conflicting feelings and self-beliefs? We are physical, mental, and social beings who have tremendous resilience, strength, and wisdom within us. We all seek meaningful connections with others and with the world around us, though we may have lost that sense of meaningful connection for a while, perhaps for a very long while.
If you’ve made the decision to find a therapist, you’ve taken a courageous step toward personal growth and feeling better. How often do you relate to yourself from a place of harsh judgment, anger, and shame, being pulled in multiple directions by conflicting feelings and self-beliefs? We are physical, mental, and social beings who have tremendous resilience, strength, and wisdom within us. We all seek meaningful connections with others and with the world around us, though we may have lost that sense of meaningful connection for a while, perhaps for a very long while.
(307) 207-2183 View (307) 207-2183
Photo of Sonah Kho, MS, NCC, PPC, Pre-Licensed Professional
Sonah Kho
Pre-Licensed Professional, MS, NCC, PPC
Verified Verified
Laramie, WY 82070
Waitlist for new clients
I accept clients walking through anxiety, depression, and grief. In our sessions, a strong connection between counselor and client is foundational, creating a safe environment where you can confidently address life’s challenges. My therapeutic approach combines talk therapy with practical strategies, emphasizing holistic growth and meaning in life. I have experience with adolescents, college students, (older) adults, and families, and I tailor each session to meet your personal needs and goals. If you’re seeking support on your path to healing, I invite you to reach out for a consultation. Together, we can explore the path forward.
I accept clients walking through anxiety, depression, and grief. In our sessions, a strong connection between counselor and client is foundational, creating a safe environment where you can confidently address life’s challenges. My therapeutic approach combines talk therapy with practical strategies, emphasizing holistic growth and meaning in life. I have experience with adolescents, college students, (older) adults, and families, and I tailor each session to meet your personal needs and goals. If you’re seeking support on your path to healing, I invite you to reach out for a consultation. Together, we can explore the path forward.
(307) 243-4705 View (307) 243-4705
Photo of Janae Frank, MA, PPC, Pre-Licensed Professional
Janae Frank
Pre-Licensed Professional, MA, PPC
Verified Verified
Cheyenne, WY 82001
I was born in Erie, Pennsylvania before moving to Wyoming when I was six years old. I have always been passionate about understanding behaviors and mental health and how it impacts our ability to live fulfilling lives. I have worked with the homeless population, adults, couples and families with an array of personal goals. In 2019 I graduated with my Bachelor of Science in Psychology from Grand Canyon University. I felt like I had a great understanding of how our mental health is tied to other important areas of our lives, but I wanted to use that understanding to work with individuals that were struggling for a variety of reasons.
I was born in Erie, Pennsylvania before moving to Wyoming when I was six years old. I have always been passionate about understanding behaviors and mental health and how it impacts our ability to live fulfilling lives. I have worked with the homeless population, adults, couples and families with an array of personal goals. In 2019 I graduated with my Bachelor of Science in Psychology from Grand Canyon University. I felt like I had a great understanding of how our mental health is tied to other important areas of our lives, but I wanted to use that understanding to work with individuals that were struggling for a variety of reasons.
(307) 227-6925 View (307) 227-6925
Photo of Frank Shablo, LPC, Licensed Professional Counselor
Frank Shablo
Licensed Professional Counselor, LPC
Verified Verified
Cheyenne, WY 82001
My name is Frank Shablo and I am a Licensed Professional Counselor based in Green River, Wyoming and offering services statewide via telehealth. My primary modalities are Cognitive Behavioral Therapy and Reality Therapy, and specialize in helping those struggling with depression, anxiety, serious and persistent mental illness, and substance dependence. I find the best approach to client communication is positive regard. Establishing a therapeutic relationship requires a warm and consistent temperament, active listening, and clearly expressing my understanding of my client's needs.
My name is Frank Shablo and I am a Licensed Professional Counselor based in Green River, Wyoming and offering services statewide via telehealth. My primary modalities are Cognitive Behavioral Therapy and Reality Therapy, and specialize in helping those struggling with depression, anxiety, serious and persistent mental illness, and substance dependence. I find the best approach to client communication is positive regard. Establishing a therapeutic relationship requires a warm and consistent temperament, active listening, and clearly expressing my understanding of my client's needs.
(307) 240-6093 View (307) 240-6093
Photo of Andrea Begin, LPC, MA, Licensed Professional Counselor
Andrea Begin
Licensed Professional Counselor, LPC, MA
Verified Verified
Laramie, WY 82072
Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.
Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.
(720) 408-3642 View (720) 408-3642
Photo of Chelsea Jo Olson, LPC, Licensed Professional Counselor
Chelsea Jo Olson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheatland, WY 82201
As a Licensed Professional Counselor and a Certified Integrative Mental Health Professional I work with clients who are coping with relationship issues, addictions, interpersonal issues, grief, adolescent dynamics, anxiety and general struggles feelings on inadequacy. Change is a choice – your choice! A struggle for most entails walking the walk of life in “comfortable shoes.” We have this vision of the life we are supposed to live – maybe because that is what is socially acceptable, or maybe because of the standards we have for ourselves. Life has a way of giving us a different version and that is where I can help!
As a Licensed Professional Counselor and a Certified Integrative Mental Health Professional I work with clients who are coping with relationship issues, addictions, interpersonal issues, grief, adolescent dynamics, anxiety and general struggles feelings on inadequacy. Change is a choice – your choice! A struggle for most entails walking the walk of life in “comfortable shoes.” We have this vision of the life we are supposed to live – maybe because that is what is socially acceptable, or maybe because of the standards we have for ourselves. Life has a way of giving us a different version and that is where I can help!
(307) 689-6361 View (307) 689-6361
Photo of Stephanie Kettl, LPC, Licensed Professional Counselor
Stephanie Kettl
Licensed Professional Counselor, LPC
Verified Verified
Cheyenne, WY 82001
Stephanie Kettl was born and raised in Casper, WY. She attended the University of Wyoming and graduated in 2003 with a Bachelor of Arts Degree in Secondary Education/Social Studies and a Minor in Sociology and then in 2005 she earned a Master of Science Degree in Counselor Education. She moved to Aurora, where she was a Treatment Coordinator at Excelsior Youth Center, treating severely at risk adolescent females from around the country. While at Excelsior, she facilitated individual, group, family therapy, along with canine and equine therapy groups. She has also completed Level I and Level II EMDR training.
Stephanie Kettl was born and raised in Casper, WY. She attended the University of Wyoming and graduated in 2003 with a Bachelor of Arts Degree in Secondary Education/Social Studies and a Minor in Sociology and then in 2005 she earned a Master of Science Degree in Counselor Education. She moved to Aurora, where she was a Treatment Coordinator at Excelsior Youth Center, treating severely at risk adolescent females from around the country. While at Excelsior, she facilitated individual, group, family therapy, along with canine and equine therapy groups. She has also completed Level I and Level II EMDR training.
(307) 224-7386 View (307) 224-7386
Photo of Janet Upchurch, MA, LPC, NCC, Counselor
Janet Upchurch
Counselor, MA, LPC, NCC
Verified Verified
Laramie, WY 82070
Starting counseling can be an anxiety-provoking experience. It takes a lot of courage to take the first step in looking for a therapist who fits your needs. Thank you for taking the time to learn more about me. I believe firmly in my clients' natural desire and ability to achieve health and wellness in their lives. I believe in the importance of addressing all aspects of a person's wellbeing: physical, emotional, intellectual, spiritual, and social. I take a client-centered approach, partnering with my clients to work together toward realistic and achievable goals.
Starting counseling can be an anxiety-provoking experience. It takes a lot of courage to take the first step in looking for a therapist who fits your needs. Thank you for taking the time to learn more about me. I believe firmly in my clients' natural desire and ability to achieve health and wellness in their lives. I believe in the importance of addressing all aspects of a person's wellbeing: physical, emotional, intellectual, spiritual, and social. I take a client-centered approach, partnering with my clients to work together toward realistic and achievable goals.
(307) 317-0397 View (307) 317-0397
Photo of Tatyana Kholodkov, PhD, DYRT, Psychologist
Tatyana Kholodkov
Psychologist, PhD, DYRT
Verified Verified
18 Endorsed
Laramie, WY 82072
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan to heal trauma, anxiety, and depression. Clients come seeking deeper insights and growth. I also offer customized intensives, ketamine assisted psychotherapy and psychedelic preparation/integration, and end of life support to individuals and families. My group practice affirms diversity, sex and body positivity.
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan to heal trauma, anxiety, and depression. Clients come seeking deeper insights and growth. I also offer customized intensives, ketamine assisted psychotherapy and psychedelic preparation/integration, and end of life support to individuals and families. My group practice affirms diversity, sex and body positivity.
(919) 351-8251 View (919) 351-8251
Photo of Brittany Kirchhoefer, MA, LPC, NCC, Licensed Professional Counselor
Brittany Kirchhoefer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Laramie, WY 82070
Everyone goes through hardships in their lives, and many face challenges that require some outside support and aid. While friends and family are a great resource, some parts of life are too personal or overwhelming to share with these people. Reaching out for help can be intimidating and I strive to provide a safe and supportive space that allows you to attain the support and aid you need.
Everyone goes through hardships in their lives, and many face challenges that require some outside support and aid. While friends and family are a great resource, some parts of life are too personal or overwhelming to share with these people. Reaching out for help can be intimidating and I strive to provide a safe and supportive space that allows you to attain the support and aid you need.
(307) 228-7095 View (307) 228-7095
Photo of Elena Madera, MA, LPC, Licensed Professional Counselor
Elena Madera
Licensed Professional Counselor, MA, LPC
Verified Verified
Rawlins, WY 82301
I am a passionate bilingual therapist committed to accompanying clients on their unique path towards their healing journey. My counseling approach creates an open empathetic space, tailored therapy for healing, growth, and resilience. It provides an environment for clients to explore the challenges they are facing in their lives.
I am a passionate bilingual therapist committed to accompanying clients on their unique path towards their healing journey. My counseling approach creates an open empathetic space, tailored therapy for healing, growth, and resilience. It provides an environment for clients to explore the challenges they are facing in their lives.
(307) 312-2060 View (307) 312-2060

How does your Therapist compare?

Number of Therapists in Jelm, WY

< 10

Therapists in Jelm, WY who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Chronic Pain
100% Grief
100% Sex Therapy
100% Spirituality

Gender breakdown

100% Female

How Therapists in Jelm, WY see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Jelm?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.