In Person Therapists in Morgantown, WV

Wanting to make positive changes in your life? Ready to overcome limiting beliefs, strengthen self-acceptance, and live more fully in the present moment? I look forward to walking with you on your personal journey to living a more fulfilling life. My name is Jamie Downs and I am a LICSW and Certified Advanced Alcohol and Drug Counselor providing psychotherapy services and individualized addictions counseling to those living in Morgantown, WV and the surrounding areas. Licensed in WV and PA. Telehealth appointments are also available for individuals in both WV and PA.

At Unbound Counseling, we provide telehealth and in-person individual counseling for children, adolescents, and adults. All races, ethnicities, genders, religious/spiritual beliefs, bodies & sexual orientations welcome. Therapy can be a space to uncover new ways to navigate challenging situations, to find support, or to better understand your emotions.

I believe that most people who see a counselor are not psychologically abnormal. My clients are having normal reactions to a complex, stressful, ever-changing world. No matter the problem, people cope in the best way they know how. My job is simply to help you become more effective in your coping. Because so many people have busy schedules, I provide services in the evenings so that my clients don't have to create any more stress in their lives.

I am a Certified Heart-Centered Hypnotherapist. Hypnotherapy is therapeutic process that uses a holistic, integrative approach to psychotherapy. It combines transpersonal psychology, age regression and developmental psychology (inner child and parts work), behavior modification techniques, and hypnosis to deliver maximum value to clients.

The core of my counseling approach is to provide an environment that is comfortable, judgment free, and prioritizes your mental health. I don’t believe in trying to “fix”, rather support client’s journey alongside them. My office is a place where we can grow together & explore the ups and downs life has to offer. There is no “one size fits all” in counseling so getting to know you; your interest, your learning style, your strengths, helps me pull from therapeutic theories and techniques to best fit you!

Recognized as 2022 Best of Morgantown Mental Health Practice, we go above and beyond in providing effective counseling to women & couples in obtaining overall balance & fulfillment in their life. We specialize in working with women at various stages in life who may be struggling to balance everyday demands such as being a working professional, motherhood, relationships, life transitions, loss, academic stress, infertility, or simply needing support. Our non-judgmental & empathetic clinicians provide a safe space to comfortably explore life challenges while learning skills that promote confidence to the mind, body & soul!

Specializing in children, adolescents and adults, one of my specific interests is working with those who have chronic health conditions. I also recognize the barriers that are often present for maintaining services and will work with patients to ensure they’re getting the care they want and need.

Seeking help takes courage. Therapy can provide a space to learn more about yourself and find new ways to navigate life’s challenges. I work with individuals who experience military-related concerns; boundary setting, imposter syndrome, family of origin issues, family-related trauma, or attachment ruptures, anxiety, depression, and trauma. I am also prior service military and have some insight regarding this culture.

Coping with life's challenges can feel overwhelming. At WM Counseling, we are here to help listen and guide you to achieve balance within yourself and your life. Whatever you are struggling with, you are not alone. As your therapist, we can help you to make positive changes in your daily life and bring hope to the future. It is our goal to bring the most supportive, nonjudgmental, and ethical practice in our work with you.

You've just taken a positive and important step towards the possibility for change and personal growth! Perhaps you find you're experiencing adjustment difficulties, relationship issues, sadness, daily life conflicts or career issues. Maybe you're facing uncertainty or you're at a transition or turning point in your life. The complicated feelings of distress, anxiety, depression can be immobilizing. Life is challenging and my experience has taught me how valuable psychotherapy can be towards forward movement and meaningful change.

Everyone feels anxiety. It is a normal human emotion, but sometimes anxiety becomes too big and no longer helpful. When anxiety feels burdensome, help and hope are available. I enjoy helping clients handle concerns with anxiety, such as generalized anxiety, panic disorder, obsessive-compulsive disorder (OCD), and a range of fears/phobias (needle, blood, heights, animals, etc.). I also have expertise working with clients who are experiencing depression, grief/loss, the unique challenges faced by the queer community, as well as distinct issues encountered by men in general.

It is my goal to help with understanding and resolving the challenges and effects of trauma, grief, and adversity, to restore balance in daily life. I am driven to support people through circumstances that cause uncertainty and distress, such as abusive relationships, infertility, loss, and substance misuse, to name a few. I strive to assist in achieving long-term success through various treatment approaches, based on mutually determined therapeutic goals.

If you seek a compassionate, non-judgmental professional setting, consider MPCC Counseling. We have been serving individuals and families in and around North Central West Virginia for over 30 years. Our history of providing years of support and therapy utilizing interpersonal, solution focused, and empirically supported treatments is well established.

I believe that your soul is important and you deserve to be happy. You can choose not to suffer even though pain is an inevitable part of the human experience. I provide a warm and safe space where you can speak freely and honestly. I use a collaborative approach where we work together to empower you to begin your voyage of healing and growth. In these times it can feel challenging to live your most authentic self. With patience and personalized care, we can traverse each layer and explore the different parts of who you are to find your core self. As your counselor I believe that the journey to healing may be a long or short

My first clinical role was working with individuals with neurodivergence. During the pandemic I re-discovered my passion for working with those who identify as part of the non-divergent community. My experience in private practice empowered me to conduct individual and group counseling sessions as well as crisis intervention. I approach psychotherapy work with a holistic focus and applies evidence-based practices. I will also help you build your treatment plan through a collaborative process that aligns with your individual healthcare goals.

Therapy is a joint effort of two people to make significant changes in a person's life. I am coming in to session as an expert on change and you are the expert on yourself and the ideal life you want to live. Together we will work to find out what changes you would like to make in your life, and most importantly, how to get you there.

I work to create a whole-brain and body approach to healing for each individual client through the use of EMDR. I promote seeking balance in life and advocate to help people feel emotionally and mentally empowered. I also take a trauma-informed approach in helping others better understand themselves, their behavior and how this has impacted their life. It is important to me to meet people where they are in seeking change and healing, because I believe this allows people to experience the power of freedom and choice in improving the overall quality of their life.

Inevitably, we all experience some type of life transition at one time or another. Whether they are unexpected or by choice, life transitions can feel scary and sometimes isolating. I do not work with couples; however, my primary focus is on strengthening and building relationships. I love helping my clients get to a place in their life where they feel more confident and free, whether they want to focus on self-work, current relationships, or dealing with grief and loss of a person or a relationship.

I am passionate about serving and providing mental health care to my home state of West Virginia. I offer in person sessions, walk and talks, virtual connections, and I am based out of Unbound Counseling, LLC in the Morgantown area. I am interested in working with children, adolescents, and adults.