Therapists in Morgantown, WV
Kayla Grogg Meador
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Morgantown, WV 26505
Waitlist for new clients
Seeking help takes courage. Therapy can provide a space to learn more about yourself and find new ways to navigate life’s challenges. I work with individuals who experience military-related concerns; boundary setting, imposter syndrome, family of origin issues, family-related trauma, or attachment ruptures, anxiety, depression, and trauma. I am also prior service military and have some insight regarding this culture.
Seeking help takes courage. Therapy can provide a space to learn more about yourself and find new ways to navigate life’s challenges. I work with individuals who experience military-related concerns; boundary setting, imposter syndrome, family of origin issues, family-related trauma, or attachment ruptures, anxiety, depression, and trauma. I am also prior service military and have some insight regarding this culture.
Inevitably, we all experience some type of life transition at one time or another. Whether they are unexpected or by choice, life transitions can feel scary and sometimes isolating. I do not work with couples; however, my primary focus is on strengthening and building relationships. I love helping my clients get to a place in their life where they feel more confident and free, whether they want to focus on self-work, current relationships, or dealing with grief and loss of a person or a relationship.
Inevitably, we all experience some type of life transition at one time or another. Whether they are unexpected or by choice, life transitions can feel scary and sometimes isolating. I do not work with couples; however, my primary focus is on strengthening and building relationships. I love helping my clients get to a place in their life where they feel more confident and free, whether they want to focus on self-work, current relationships, or dealing with grief and loss of a person or a relationship.
Judith (Jude) Black
Licensed Professional Counselor, PhD, LPC, NCC, ALPS, CCTP
Verified Verified
5 Endorsed
Morgantown, WV 26501
Are you feeling stuck, alone, lost? I can help. Everyone struggles with navigating a world that's often unkind, confusing, and overwhelming. I get it, it's hard to be a human. Having lived all over the world & moved 19 times, I know life can be tricky to navigate. Sometimes you need someone from the outside to help you make sense of life's messy stuff. I can. I've worked in prisons, with veterans, mil-families, trauma victims, govt officials, celebrities, moms, dads, college students, people like you and me, just trying to do life. I'm confident that together, we can shift, adjust, adapt and thrive. Breathe, then get unstuck.
Are you feeling stuck, alone, lost? I can help. Everyone struggles with navigating a world that's often unkind, confusing, and overwhelming. I get it, it's hard to be a human. Having lived all over the world & moved 19 times, I know life can be tricky to navigate. Sometimes you need someone from the outside to help you make sense of life's messy stuff. I can. I've worked in prisons, with veterans, mil-families, trauma victims, govt officials, celebrities, moms, dads, college students, people like you and me, just trying to do life. I'm confident that together, we can shift, adjust, adapt and thrive. Breathe, then get unstuck.
Online Therapists
Finding your Path Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Great Cacapon, WV 25422 (Online Only)
Emily's broad spectrum of specialties includes Addiction, Anxiety, Couples & Family Relationship Issues, Depression, Severe Mental Health Disorders, Substance Abuse, and Trauma.
Emily, a Licensed Independent Clinical Social Worker (LICSW), has dedicated her career to bringing moments of clarity, understanding, and peace to individuals battling challenging issues. With nearly two decades of experience in the field, Emily's emphatic nature combined with her clinically-trained eye has helped numerous individuals and families navigate life's complexities.
Emily's broad spectrum of specialties includes Addiction, Anxiety, Couples & Family Relationship Issues, Depression, Severe Mental Health Disorders, Substance Abuse, and Trauma.
Emily, a Licensed Independent Clinical Social Worker (LICSW), has dedicated her career to bringing moments of clarity, understanding, and peace to individuals battling challenging issues. With nearly two decades of experience in the field, Emily's emphatic nature combined with her clinically-trained eye has helped numerous individuals and families navigate life's complexities.
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Nearby Anxiety Therapists Searches for Morgantown
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.