Therapists in Morgantown, WV

Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!

Therapy is about leaning into healing work by exploring our thoughts, feelings, and experiences. So many of us are in need of curated spaces which offer us the means to begin this important work. I believe therapy is one of many pathways for growth, healing, and change. I'm excited to build community with clients who are ready to do the work in the therapy room and carry that work into their lives outside of the therapy room. My clinical approach and lens is often a good match for concerns including life transitions, life stress, depression, anxiety, grief and various forms of loss, and identity-related concerns.

“Midway along the journey of our life I woke to find myself in a dark wood, for I had wandered off from the straight path." This sentence encapsulates the feelings many clients bring to therapy, the culmination of years of existential angst, an accumulation of guilt, anxiety, loss, among a myriad of other experiences which have inflicted pain and suffering. My experience working with clients in exploring their unique symptoms, be it depression, anxiety, etc., is to not rush headlong into an immediate remedy of the symptoms, rather the exploration of how these symptoms may be trying to inform in new ways of approaching life.

I find it important to meet people where they are in life. Taking the steps towards healing and change is not easy. Exploring values and identifying barriers gives a path towards the things you may want in life. My favorite question to ask is “What do YOU want?”, followed by my second which is “What are YOU doing to get there?” With those two questions you and

We know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal. Our goal is to meet every client where they are through authentic connection because our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community.

Are you an athlete or know of an athlete with all of physical ability, but lack the mental ability in the moments that matter? Do you lack the confidence needed to consistently play well in your sport? You may be fed up with the pressure to perform and feeling like you can’t get out of your head. If this is you or someone you know, you are ready to take the next step in your athletic development. You are ready to have the confidence you desire. You are ready to learn the mental strategies that will give you consistent outcomes. Most of all, you’re ready to become the athlete you want to become!