Anxiety Therapists in Morgantown, WV

I have experience treating a wide range of different psychological issues, but I have developed a passion for working with children, adolescents, and adults who struggle with Obsessive-Compulsive Disorder (OCD) and other anxiety disorders, such as Generalized Anxiety Disorder, Panic Disorder, and Phobias.

I am currently accepting new daytime clients for telehealth in West Virginia, Pennsylvania, and Maryland. I use an integrative approach to support, educate, and motivate clients on their journey of personal growth and development to meet each individual’s goals in a non-judgmental way. I believe that every person has the abilities and strengths to improve their lives and increase overall well-being. I strive to support clients in their development and integration of these skills into their daily lives and achieve their best self. I enjoy working with clients with anxiety and experiencing transitions or interpersonal issues

Now more than ever I see individuals struggling to get through their daily lives, having a hard time being themselves and finding it difficult to connect with others. This may happen over time when living a life that is in conflict with your inner truth(s). You may be struggling to express who you are or what you want. These kinds of struggles, on top of other factors such as anxiety, burn out, compassion fatigue, the stressors of daily living and showing up for loved ones are all just some reasons to consider contacting a therapist.

My personal practice is centered on curiosity, openness, and understanding. I will never claim to know exactly what it is like to live the life you’ve lived (as we’re all so unique!), but I will do my best to hear your story in the way you want it to be heard. Together, we will work as a team to identify, understand, and challenge the things that keep you feeling stuck. I aim to help my clients cultivate self-compassion and develop coping and self-regulation tools that can be accessed no matter what life may throw their way. My experience is primarily in working with complex trauma, anxiety, disordered eating, and LGBTQ+ issues.

Are you navigating anxiety, trauma, heightened sensitivity, stress, and/or depression? If you're seeking a holistic approach to therapy you're in the right place. Together, we'll address challenges and stuck places that might be holding you back. Through this process, we'll open the door to deep healing, stress reduction, and creating the transformative change you want in your life. Remember, you're not alone on this path, I will be here to guide you on your path. My approach is personalized and client-centered, focusing on self-discovery and providing solutions. It's all about you.

I am a Licensed Professional Counselor in the state of WV, able to virtually meet with people across the state and those near by in office, as they choose . I have six years of experiences in many areas of therapy. I want to help others find their path to gain control of their struggles with mental health issues, and empower them by finding the right tools and ways of thought to bring empowerment to their lives. I have found that my strengths as a therapist include crisis management, depression, anxiety, adjustment disorders, BPD, trauma, couples counseling and helping those struggling with gender identity and LGBTQ+ issues.

Seeking help takes courage. Therapy can provide a space to learn more about yourself and find new ways to navigate life’s challenges. I work with individuals who experience military-related concerns; boundary setting, imposter syndrome, family of origin issues, family-related trauma, or attachment ruptures, anxiety, depression, and trauma. I am also prior service military and have some insight regarding this culture.

Welcome! I'm currently accepting clients and enjoy working with children, adolescents, and adults who are experiencing barriers to living the life they want to live. The majority of my work has been with helping preteens and teens navigate that fun (and super awkward) transition between childhood and adulthood, and I specialize in working with those who have experienced trauma, anxiety, low self-esteem, suicidal ideation, and self-harming behaviors. I tailor my approach to your specific needs (and comfort level), but most often draw from EMDR, ACT, DBT, and TF-CBT.

I am committed to helping anyone that takes the time and effort to come in because they know things are not working out for them at the moment. Sometimes this means being stern and to challenge problematic thinking and interrupt irrational thoughts. I hope that those that come to me for therapy services come back because I am easy to talk to, funny, respectful of their issues and concerns, and because I take what they say and come up with a plan to help them improve themselves.

The longest journey begins with a single step and I am grateful to walk that path with you. It can be frightening and intimidating to begin the process of therapy; however, that experience can help you to make the changes that lead to a happier and more fulfilled life. Through a collaborative and safe relationship I establish with my clients, progress and change is made. Areas of practice include mood disorders, anxiety, depression, relationship challenges, men's concerns, Autism, and ADHD and cognitive functioning (including testing services). I also enjoy working with clients from adolescents to seniors.

Are you struggling silently with anxiety, depression, chronic health issues, or PTSD? Or maybe in your marriage, friendships, at work, or personally? Do you feel like no one understands and you don't want to "burden" anyone? Does God seem distant or uninvolved in your circumstances? Are you living on "auto-pilot," feeling like you need to "keep it together" or just endure it alone? You don't have to! It takes wisdom and great courage to face the hard things in life, to seek healing, and hope. It IS possible! I've seen it happen in my own life and for countless clients! Take that next step and see what counseling can do for you!

You've just taken a positive and important step towards the possibility for change and personal growth! Perhaps you find you're experiencing adjustment difficulties, relationship issues, sadness, daily life conflicts or career issues. Maybe you're facing uncertainty or you're at a transition or turning point in your life. The complicated feelings of distress, anxiety, depression can be immobilizing. Life is challenging and my experience has taught me how valuable psychotherapy can be towards forward movement and meaningful change.

I work with individuals to help manage life’s big transitions and decisions. You may be wrestling with anxiety or low self-esteem, and feeling frustrated that things which once came easily are now more of a struggle. You do not have to manage these difficulties alone.

I specialize in the diagnosis and treatment of adults with anxiety disorders including panic disorder, social anxiety disorder, generalized anxiety disorder, post-traumatic stress disorder, and obsessive compulsive disorder. As a cognitive behavioral therapist with over 30 years of experience, I rely on evidence-based practices to help my clients. Over my career, I have worked in a variety of settings including hospital inpatient, day program, community mental health, nursing homes, and private practice. This enables me to bring a broad range of experience to my practice.

Living in fight, flight, or freeze mode? Experiencing numbness or difficulty regulating strong emotions? As a trauma-informed therapist, I can help you move from surviving to thriving mode. You deserve to live your life to its fullest and I can help you get there. Although I've worked with many issues, I've had success helping people experiencing single incident to complex trauma/dissociation, attachment issues, disordered eating, codependency, and phobia and meet their goals.

Hi there! I'm Anna, a trauma therapist at Natural Resilience in Morgantown, WV. My passion is to assist my clients to heal from trauma and re-discover self-compassion. My therapeutic approach focuses on empowerment and collaboration. I strive to create a safe, healing, comfortable and accepting environment for my clients. I believe that you are the expert in your own life and my job as a therapist is to guide you through your healing journey utilizing evidence based methods and help you restore balance and positive outlook.

Everyone feels anxiety. It is a normal human emotion, but sometimes anxiety becomes too big and no longer helpful. When anxiety feels burdensome, help and hope are available. I enjoy helping clients handle concerns with anxiety, such as generalized anxiety, panic disorder, obsessive-compulsive disorder (OCD), and a range of fears/phobias (needle, blood, heights, animals, etc.). I also have expertise working with clients who are experiencing depression, grief/loss, the unique challenges faced by the queer community, as well as distinct issues encountered by men in general.

"Courage starts with showing up and letting ourselves be seen" --Brene Brown. I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help you move forward. Are you feeling overwhelmed, anxious, or sad? Do you need help in setting healthy boundaries or working through past traumas and experiences? I enjoy helping adults and adolescents process thoughts and life experiences to gain insight, make positive life changes, and improve mood.

I provide a safe and compassionate space where clients can be themselves and truly share their story with me. We all have unhelpful thoughts/coping strategies/emotional patterns that we pick up along the way that may have helped us adapt in the past but have kept us from growing. I utilize my client’s strengths to help them find their voice and empower them to make the changes to achieve the life they want. I have years of experience in helping people with anxiety, depression, trauma, life transitions, relationship issues as well as everyday life stressors and challenges.