Therapists in Charleston, WV
![Photo of Diane Briers Hendricks, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0bf19e07-3f2f-47f3-be40-b030f2d95049/1/320x400.jpeg)
I work predominantly with adults ages 21-81. About 20% of my practice consists of families or couples. Common themes for therapy are family conflict, romantic relationships or lack of, chronic illness, anxiety and depression.
I work predominantly with adults ages 21-81. About 20% of my practice consists of families or couples. Common themes for therapy are family conflict, romantic relationships or lack of, chronic illness, anxiety and depression.
![Photo of Stephanie Todd - Life Strategies Counseling, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/266850c1-7ea0-437e-8494-c30efa8d3d9c/2/320x400.png)
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
![Photo of Ashley Smith, LPC, AAT-I, CCTP, CSAM, Licensed Professional Counselor](https://photos.psychologytoday.com/557773ad-03ce-48b4-9689-7f0c7023ecaf/1/320x400.jpeg)
Ashley Smith
Licensed Professional Counselor, LPC, AAT-I, CCTP, CSAM
Verified Verified
Charleston, WV 25314
As a Licensed Professional Counselor across multiple states and a National Certified Counselor, I'm committed to helping individuals overcome barriers and achieve holistic wellness. With certifications in Clinical Trauma, Anger Management, Dialectical Behavioral Therapy, and Animal Assisted Therapy, I integrate these approaches to address the interconnected aspects of mental, emotional, and physical well-being. My goal is to empower individuals in navigating life’s challenges, fostering resilience, and promoting comprehensive healing for complete holistic wellness.
As a Licensed Professional Counselor across multiple states and a National Certified Counselor, I'm committed to helping individuals overcome barriers and achieve holistic wellness. With certifications in Clinical Trauma, Anger Management, Dialectical Behavioral Therapy, and Animal Assisted Therapy, I integrate these approaches to address the interconnected aspects of mental, emotional, and physical well-being. My goal is to empower individuals in navigating life’s challenges, fostering resilience, and promoting comprehensive healing for complete holistic wellness.
![Photo of Stephanie Knight Clarke, LPC, NCC, P-MHC, Licensed Professional Counselor](https://photos.psychologytoday.com/b888fa10-ea59-4378-90fc-662075364698/2/320x400.jpeg)
Stephanie Knight Clarke
Licensed Professional Counselor, LPC, NCC, P-MHC
Verified Verified
Charleston, WV 25302
Deciding you are ready to make a lifelong change can be a difficult decision, or maybe you are ready to start living the life you have envisioned and the choice is obvious. Either way, our team of qualified professionals is ready to work with you to help you determine specific goals that will improve your quality of life and enrich your relationships. We invite you into our comfortable environment. We will maintain a caring and non-judgmental stance, and will patiently follow your lead to your path to peace.
Deciding you are ready to make a lifelong change can be a difficult decision, or maybe you are ready to start living the life you have envisioned and the choice is obvious. Either way, our team of qualified professionals is ready to work with you to help you determine specific goals that will improve your quality of life and enrich your relationships. We invite you into our comfortable environment. We will maintain a caring and non-judgmental stance, and will patiently follow your lead to your path to peace.
![Photo of Samantha Files, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0bca8253-49b6-4494-85f4-89e625a3ed11/1/320x400.jpeg)
I strive to create a safe, personal, and supportive environment. My approach is empathy, respect, and nonjudgment. I tailor my therapeutic technique to each specific client. I am here to provide support, guidance, and help the client better understand themselves and their environment.
I strive to create a safe, personal, and supportive environment. My approach is empathy, respect, and nonjudgment. I tailor my therapeutic technique to each specific client. I am here to provide support, guidance, and help the client better understand themselves and their environment.
![Photo of Angela Harris, LCSW, CEDS, EMDR-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e718f074-6edd-449d-b111-3d33d803c54e/1/320x400.jpeg)
Angela Harris
Clinical Social Work/Therapist, LCSW, CEDS, EMDR-C
Verified Verified
1 Endorsed
Charleston, WV 25304 (Online Only)
I have a therapeutic focus in the areas of eating disorders including anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), other specified feeding or eating disorder (OSFED), disordered eating, compulsive exercise and body image concerns. I also work with self esteem concerns, depression, anxiety, process and substance use disorders, coping skills, trauma, and PTSD. I specialize in treating adolescents and adults. My goal is to empower you to write the next chapter of your life.
I have a therapeutic focus in the areas of eating disorders including anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), other specified feeding or eating disorder (OSFED), disordered eating, compulsive exercise and body image concerns. I also work with self esteem concerns, depression, anxiety, process and substance use disorders, coping skills, trauma, and PTSD. I specialize in treating adolescents and adults. My goal is to empower you to write the next chapter of your life.
![Photo of Christina Hill, MA, LPC, ALPS, Licensed Professional Counselor](https://photos.psychologytoday.com/559ef0cd-f69e-40a9-b239-13ec13bac509/2/320x400.png)
Christina Hill
Licensed Professional Counselor, MA, LPC, ALPS
Verified Verified
Charleston, WV 25301
Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.
Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.
![Photo of Kpcc Counseling - KPCC Counseling, LPC, LCSW, Counselor](https://photos.psychologytoday.com/f47bd4d1-29aa-4df8-b8e3-096793e9a09a/1/320x400.jpeg)
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Kathy Muscari- Andy Counts - Vanessa Landgrave- Sarah Stanley - Kerrie Harris - Paige Winfree - Jaime Richmond - Bessie Tadlock-Jimenez - Susan Armentrout - Pamela Blue- Brittany Powell- Hollie McClanahan.
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Kathy Muscari- Andy Counts - Vanessa Landgrave- Sarah Stanley - Kerrie Harris - Paige Winfree - Jaime Richmond - Bessie Tadlock-Jimenez - Susan Armentrout - Pamela Blue- Brittany Powell- Hollie McClanahan.
![Photo of Briana Washington, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f281605-9fcd-49f1-bb70-759b011fffe2/2/320x400.jpeg)
Briana Washington
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Charleston, WV 25302
Life is full of ups and downs. It can be overwhelming, confusing, challenging or just plain hard! We all need support to maneuver our way through the uncertainties that life can bring - traumatic experiences, loss of a loved one or even struggles with self esteem. Having a safe space to sort out these thoughts and feelings is key. I will use my holistic approach to focus on healing the whole person. We will work together to build resilience and develop skills to help you on your journey so you can feel confident while facing life's challenges.
Life is full of ups and downs. It can be overwhelming, confusing, challenging or just plain hard! We all need support to maneuver our way through the uncertainties that life can bring - traumatic experiences, loss of a loved one or even struggles with self esteem. Having a safe space to sort out these thoughts and feelings is key. I will use my holistic approach to focus on healing the whole person. We will work together to build resilience and develop skills to help you on your journey so you can feel confident while facing life's challenges.
![Photo of Anthony Arthur, LPC, CGP, CGCS-CA, Licensed Professional Counselor](https://photos.psychologytoday.com/ad75d249-6b03-4257-abb9-c2e9fb0be7f1/2/320x400.jpeg)
Anthony Arthur
Licensed Professional Counselor, LPC, CGP, CGCS-CA
Verified Verified
Charleston, WV 25302
My ideal client is looking for something more. They are lost in what feels like nothing more than a bunch of rules and rigidity that has never really served them well. Their goals are to feel fulfilled, but they are lost as to how to achieve that. They have tried the rules and only come up empty handed. They were taught that happiness is the only acceptable emotion to feel and that if they feel anything else that something is wrong with them. That makes life so limiting, and I want to show them another way that allows them too actually live fulfilled. My ideal client is looking for meaning, purpose, and peace beyond the rules.
My ideal client is looking for something more. They are lost in what feels like nothing more than a bunch of rules and rigidity that has never really served them well. Their goals are to feel fulfilled, but they are lost as to how to achieve that. They have tried the rules and only come up empty handed. They were taught that happiness is the only acceptable emotion to feel and that if they feel anything else that something is wrong with them. That makes life so limiting, and I want to show them another way that allows them too actually live fulfilled. My ideal client is looking for meaning, purpose, and peace beyond the rules.
![Photo of Dana McMaster - Harmony, A Member of Transformations Care Network, LPC, NCC, AADC, Licensed Professional Counselor](https://photos.psychologytoday.com/7b7c70bb-ca1e-41bc-b16a-f7a50ae76002/1/320x400.png)
Harmony, A Member of Transformations Care Network
Licensed Professional Counselor, LPC, NCC, AADC
Verified Verified
Charleston, WV 25311
Harmony, A Member of Transformations Care Network, is the resource of choice for mental health care in the Charleston, West Virginia community. We are a practice of board certified psychiatrists and therapists, working to provide our community with support and treatment for a variety of diagnoses including depression, anxiety, bipolar disorder, schizophrenia, ADHD, substance abuse, body image, and more. We provide individual therapy for children, teens and adults. Our experienced providers work with you or your loved one to address symptoms, improve quality of life, and restore balance.
Harmony, A Member of Transformations Care Network, is the resource of choice for mental health care in the Charleston, West Virginia community. We are a practice of board certified psychiatrists and therapists, working to provide our community with support and treatment for a variety of diagnoses including depression, anxiety, bipolar disorder, schizophrenia, ADHD, substance abuse, body image, and more. We provide individual therapy for children, teens and adults. Our experienced providers work with you or your loved one to address symptoms, improve quality of life, and restore balance.
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![Photo of Jack Alan Copley, DMin, LMFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/481cc4ad-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jack Alan Copley
Marriage & Family Therapist, DMin, LMFT, CST
Verified Verified
Charleston, WV 25314 (Online Only)
Not accepting new clients
I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist who provides Telehealth appointments to people living in Charleston and throughout WV. I am open and affirming of all persons-regardless of sexual orientation, gender, age, race, faith, or marital status. People see me for a variety of needs, such as couples therapy, individual therapy, recovery after an affair, grief, or a traumatic personal history.
I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist who provides Telehealth appointments to people living in Charleston and throughout WV. I am open and affirming of all persons-regardless of sexual orientation, gender, age, race, faith, or marital status. People see me for a variety of needs, such as couples therapy, individual therapy, recovery after an affair, grief, or a traumatic personal history.
![Photo of Keith P. Cole, MA, LPC, ALPS, Licensed Professional Counselor](https://photos.psychologytoday.com/fbb9a20f-1217-40c1-a4db-31c3fcf95096/1/320x400.png)
Hello! I use Cognitive Behavioral Therapy with most clients in individual counseling and use techniques from other theoretical models depending on client needs. I work with teen and adults with a focus on such areas as anxiety, depression, and grief; I additionally provide couples and marriage counseling, substance abuse counseling, Christian counseling, and counseling to adults who are victims of crime or dealing with trauma. I am a Licensed Professional Counselor and an Approved Licensed Professional Supervisor in the state of West Virginia (License 2213) and National Certified Counselor. I serve as a Clinical Supervisor.
Hello! I use Cognitive Behavioral Therapy with most clients in individual counseling and use techniques from other theoretical models depending on client needs. I work with teen and adults with a focus on such areas as anxiety, depression, and grief; I additionally provide couples and marriage counseling, substance abuse counseling, Christian counseling, and counseling to adults who are victims of crime or dealing with trauma. I am a Licensed Professional Counselor and an Approved Licensed Professional Supervisor in the state of West Virginia (License 2213) and National Certified Counselor. I serve as a Clinical Supervisor.
![Photo of Ashley Holtsclaw - Inspiring Horizons Counseling & Wellness, LLC, MA, LPC, ALPS, NCC, BC-TMH, ASDCS,, Licensed Professional Counselor](https://photos.psychologytoday.com/0387583a-5ffe-49c6-b9e3-5f16dc1a903a/1/320x400.jpeg)
Inspiring Horizons Counseling & Wellness, LLC
Licensed Professional Counselor, MA, LPC, ALPS, NCC, BC-TMH, ASDCS,
Verified Verified
Charleston, WV 25302
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life! Our passion is to help others find positive ways to live a balanced life, reduce mental health stigma, and to promote healing.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life! Our passion is to help others find positive ways to live a balanced life, reduce mental health stigma, and to promote healing.
![Photo of Dr. Brittany Hollingsworth, PsyD, Psychologist](https://photos.psychologytoday.com/267eb11d-73d8-4260-aacb-e19af4b21dce/1/320x400.jpeg)
Hi, I'm Dr. Brittany Hollingsworth and I am excited to help you work towards growth and healing. I work for Lasting Solutions Behavioral Health Services in Charleston, WV with adults struggling with mood symptoms, suicidal thoughts, interpersonal relationships, low self-esteem, grief, trauma, and substance use. In our work together I will help you identify and progress toward your personal goals.
Hi, I'm Dr. Brittany Hollingsworth and I am excited to help you work towards growth and healing. I work for Lasting Solutions Behavioral Health Services in Charleston, WV with adults struggling with mood symptoms, suicidal thoughts, interpersonal relationships, low self-esteem, grief, trauma, and substance use. In our work together I will help you identify and progress toward your personal goals.
![Photo of Ashley J Holtsclaw, MA, LPC, ALPS, NCC, CCTP, CDBT, Licensed Professional Counselor](https://photos.psychologytoday.com/0ef7498d-4587-466e-837d-bdf17fc9cc29/1/320x400.jpeg)
Ashley J Holtsclaw
Licensed Professional Counselor, MA, LPC, ALPS, NCC, CCTP, CDBT
Verified Verified
Charleston, WV 25302
Hi, I'm here to support anyone dealing with stress, anxiety, substance abuse, interpersonal difficulties, and various other challenges. Feeling overwhelmed? You're not alone. It takes courage to seek help, but I'm here to walk alongside you. My approach is centered on you, ensuring you feel supported every step of the way. I offer and integrated Solutions-Focused and Humanistic Approach in which you are the expert of your life. I am a supportive guide to help you overcome adversities so that you can achieve results. Together, we'll tackle barriers and equip you with coping skills to navigate life confidently for balance and healing.
Hi, I'm here to support anyone dealing with stress, anxiety, substance abuse, interpersonal difficulties, and various other challenges. Feeling overwhelmed? You're not alone. It takes courage to seek help, but I'm here to walk alongside you. My approach is centered on you, ensuring you feel supported every step of the way. I offer and integrated Solutions-Focused and Humanistic Approach in which you are the expert of your life. I am a supportive guide to help you overcome adversities so that you can achieve results. Together, we'll tackle barriers and equip you with coping skills to navigate life confidently for balance and healing.
![Photo of Allyson Hedges - Crescent Counseling Group, LPC, ALPS, Licensed Professional Counselor](https://photos.psychologytoday.com/ea6cf192-70b5-48a9-98ec-1de5f8bd110d/2/320x400.jpeg)
Crescent Counseling Group
Licensed Professional Counselor, LPC, ALPS
Verified Verified
Charleston, WV 25302
Not accepting new clients
There is no need to struggle in silence. Life can become overwhelming, confusing, and difficult to manage. Do you find yourself repeating past patterns and behaviors that are destructive? Therapy is a place to regain a sense of self and purpose. Together we will find your strengths, re-examine harmful patterns, and reconnect you to a healthy life where you feel connected and fulfilled. I have over twenty-four years of working as a licensed therapist (WV LPC). I am a Certified EMDR therapist. I also have training in other evidence-based treatment modalities including Emotionally Focused Therapy and AEDP.
There is no need to struggle in silence. Life can become overwhelming, confusing, and difficult to manage. Do you find yourself repeating past patterns and behaviors that are destructive? Therapy is a place to regain a sense of self and purpose. Together we will find your strengths, re-examine harmful patterns, and reconnect you to a healthy life where you feel connected and fulfilled. I have over twenty-four years of working as a licensed therapist (WV LPC). I am a Certified EMDR therapist. I also have training in other evidence-based treatment modalities including Emotionally Focused Therapy and AEDP.
![Photo of Dr. Laurie C Covington, PsyD, LPC, NCC, Counselor](https://photos.psychologytoday.com/3f87e755-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Deciding to start therapy is not always easy. It takes courage, commitment and a desire to make a positive difference in your life. If you have decided you are ready to make lasting changes in your life then finding a therapist is your next step. How do you choose the right therapist for you? If you are looking for someone who will listen to you unconditionally, without judgment, who shows empathy regarding your situation, who is easy to talk with and provides a space where you can feel safe, then I might be the therapist for you.
Deciding to start therapy is not always easy. It takes courage, commitment and a desire to make a positive difference in your life. If you have decided you are ready to make lasting changes in your life then finding a therapist is your next step. How do you choose the right therapist for you? If you are looking for someone who will listen to you unconditionally, without judgment, who shows empathy regarding your situation, who is easy to talk with and provides a space where you can feel safe, then I might be the therapist for you.
![Photo of Chava Kristin Clendinning, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7f7ce442-507f-46bc-b6b2-995fdb82d37b/1/320x400.jpeg)
Chava Kristin Clendinning
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Charleston, WV 25301
I believe everyone is entitled to sound mental health. No matter who you are, you should be given the opportunity to improve your mental wellness through ethical and sound clinical interventions. I am a natural born cheerleader and am committed to walking with you through some of life's most rigorous challenges.
I believe everyone is entitled to sound mental health. No matter who you are, you should be given the opportunity to improve your mental wellness through ethical and sound clinical interventions. I am a natural born cheerleader and am committed to walking with you through some of life's most rigorous challenges.
![Photo of Sarah Joan Davis-Williamson - Williamson Mental Health, DSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2524496-3251-4cfc-b11b-0fd049310e59/2/320x400.jpeg)
Williamson Mental Health
Clinical Social Work/Therapist, DSW, LICSW
Verified Verified
Charleston, WV 25301
If you are seeking assistance with intrusive thoughts or troubling behavior, like checking the locks repeatedly, then I may be of service. I have experience with PTSD, depression, and anxiety. If you struggle getting along with coworkers or even friends and family, we can work to improve those relationships. Isolation does not fix the problem, it further damages those relationships and leaves you feeling alone. Anger and anxiety are natural feelings. However, sometimes controlling them can be easier said than done.
If you are seeking assistance with intrusive thoughts or troubling behavior, like checking the locks repeatedly, then I may be of service. I have experience with PTSD, depression, and anxiety. If you struggle getting along with coworkers or even friends and family, we can work to improve those relationships. Isolation does not fix the problem, it further damages those relationships and leaves you feeling alone. Anger and anxiety are natural feelings. However, sometimes controlling them can be easier said than done.
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Number of Therapists in Charleston, WV
70+
Average cost per session
$150
Therapists in Charleston, WV who prioritize treating:
90% | Anxiety |
85% | Depression |
76% | Relationship Issues |
75% | Self Esteem |
74% | Trauma and PTSD |
72% | Coping Skills |
72% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
64% | Highmark |
59% | Aetna |
How Therapists in Charleston, WV see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Charleston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.