In Person Therapists in Barboursville, WV

Contrary to what many people believe, not all adversity is bad. Over coming challenges produces strength in character, improves competency and leads to joy. Trauma occurs when adversity in life outweighs our available resources. As a EMDR and Trauma Certified therapist, I also incorporate techniques informed by the Polyvagal Theory, Internal Family Systems (IFS), Emotionally Focused Individual Therapy (EFIT) & Somatic Experiencing (SE) for a bottom up approach. However, my main goal is to remind you of what we all intuitively know - that healing can only happen within the context of emotionally safe relationships. You are safe here.

Are you ready to embark on a journey of self-discovery, growth, and positive change? If you're seeking to enhance your mental well-being, overcome challenges, and unlock your full potential, you've come to the right place. Whether you're facing issues related to stress, anxiety, depression, relationships, or personal development, together, we can work towards creating a healthier and more fulfilling life.

Counseling for children, teens, and adults. Are you struggling with stress and anxiety? Personal conflicts can hinder not only your own life but also time with others. You may be troubled by self doubt, questioning your level of commitment, or contemplating walking away from a relationship. Perhaps you are feeling disconnected from others or frustrated by an unsatisfying relationship. Maybe you're single and exhausted by the drama that comes with dating. Or, a parent who is helplessly watching your child struggle in social relationships. We can work together to help you navigate the path towards more contentment.

Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!

My ideal clients are teens or adults who want learn tools for long term happiness. Issues I enjoy treating are substance use, binge eating, grief, loss, trauma, relationship issues, marriage counseling, anxiety and depression. For success, I provide judgement free space and unconditional positive regard, mixed with some humor and direction. I like to dive deep with my clients, utilizing their strengths, which will allow them to become more free and self-sufficient, with healthier relationships.

A very practical and pragmatic approach to resolving life's emotional and relational issues.

Starting counseling can be hard...what will counseling sessions be like, which therapist will be the best fit, and what if I don't "click" with the therapist? Utilizing over 28 years of experience, i can help make starting the process more comfortable and less intimidating. I help clients successfully manage depression, anxiety, grief, relationship difficulties, substance-use, body image, and stress-related issues in a warm. judgment-free, supportive environment. I am currently accepting new adult clients in WV and KY.

As a Certified Emotionally Focused Therapist, let me help be your guide to build a stronger bond with your partner. Seeing couples heal and repair and become secure is a beautiful dance.

Deciding you are ready to make a lifelong change can be a difficult decision, or maybe you are ready to start living the life you have envisioned and the choice is obvious. Either way, our team of qualified professionals is ready to work with you to help you determine specific goals that will improve your quality of life and enrich your relationships. We invite you into our comfortable environment. We will maintain a caring and non-judgmental stance, and will patiently follow your lead to your path to peace.

As therapists, our goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. We look forward to working with you to achieve your goals.

I provide mental health care that is gender-affirming, trauma informed, and culturally sensitive. My primary clinical interests include anxiety, depression, gender and sexuality, relationship conflicts, family/parenting dynamics, and trauma. I see individuals (12 years and older) and families. I am currently working toward licensure.