Therapists in Benton, LA
![Photo of Annie Sinclair, PLPC, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/2c659ca5-3094-4be1-a3d9-0550eeb615c9/2/320x400.jpeg)
Annie Sinclair
Pre-Licensed Professional, PLPC, MS, NCC
Verified Verified
Benton, LA 71006 (Online Only)
I believe that everyone can benefit from therapy. Whether you are navigating a major life transition, struggling with anxiety or depression, or perhaps simply feel inspired to grow and evolve as an individual, I want to help you find that path forward.
I believe that everyone can benefit from therapy. Whether you are navigating a major life transition, struggling with anxiety or depression, or perhaps simply feel inspired to grow and evolve as an individual, I want to help you find that path forward.
![Photo of Courtney Miller - North Bossier Counseling, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/54790f21-5093-4084-ad5f-56c93f9d52a3/2/320x400.jpeg)
North Bossier Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Benton, LA 71006
North Bossier Counseling provides counseling services for children, adolescents, and adults in individual, family, and group settings. Our therapists specialize in a variety of issues including anxiety, depression, grief, trauma, self-image, relational problems, substance use, stress, anger, behavior, and crisis management. North Bossier Counseling offers individual & family sessions 7 days per week. Appointments are available 7 days per week - daytime and evening.
North Bossier Counseling provides counseling services for children, adolescents, and adults in individual, family, and group settings. Our therapists specialize in a variety of issues including anxiety, depression, grief, trauma, self-image, relational problems, substance use, stress, anger, behavior, and crisis management. North Bossier Counseling offers individual & family sessions 7 days per week. Appointments are available 7 days per week - daytime and evening.
![Photo of Kimberly McClelland, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/3bdc2c88-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kimberly McClelland
Licensed Professional Counselor, LCSW
Not Verified Not Verified
Benton, LA 71006
Life, as you have known it, is gone! You are anxious about the future, finances, your health, and the people you love. Will it ever be normal again? Depression sets in as the isolation and desperation continue. How are you to maintain relationships with social distancing practices? You are scared for love ones whose health is all ready compromised and the ones on the" Front Lines ". Will things ever be the same again, what will the new normal look like? So many questions and fears are running thru your mind. Sleep is hard because of the thoughts just keep floating in and out of your mind.
Life, as you have known it, is gone! You are anxious about the future, finances, your health, and the people you love. Will it ever be normal again? Depression sets in as the isolation and desperation continue. How are you to maintain relationships with social distancing practices? You are scared for love ones whose health is all ready compromised and the ones on the" Front Lines ". Will things ever be the same again, what will the new normal look like? So many questions and fears are running thru your mind. Sleep is hard because of the thoughts just keep floating in and out of your mind.
![Photo of Stacie Hildebrand, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fe5526e5-990d-4d7c-90b9-a88005f9a38b/2/320x400.jpeg)
I help couples learn to communicate better, fight in a healthy & effective way, and become better friends and partners. My signature program is a 9-step roadmap to improve your friendship, conflict resolution skills, and connection to become a team. Part of the process is a strength-based assessment that helps identify the strengths and areas that need improvement. I believe improving your primary relationship will have positive ripple effects for the rest of your life. For more information, please visit my website: www.CounselingConnectionsLA.com. I am currently accepting Self-pay clients. FB page: Stacie Hildebrand Coaching
I help couples learn to communicate better, fight in a healthy & effective way, and become better friends and partners. My signature program is a 9-step roadmap to improve your friendship, conflict resolution skills, and connection to become a team. Part of the process is a strength-based assessment that helps identify the strengths and areas that need improvement. I believe improving your primary relationship will have positive ripple effects for the rest of your life. For more information, please visit my website: www.CounselingConnectionsLA.com. I am currently accepting Self-pay clients. FB page: Stacie Hildebrand Coaching
![Photo of Jesse Fallis, MA, NCC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3f430133-cda6-4e38-b6ec-fe4f62ff493d/2/320x400.jpeg)
Jesse Fallis
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
Benton, LA 71006 (Online Only)
Life can be challenging, and we all encounter moments when we need support and guidance. As a dedicated counselor in Shreveport, I understand firsthand the difficulties you may be facing. My name is Jesse Fallis, and I am here to help. I am committed to empowering individuals like you to overcome obstacles and embrace a fulfilling life.
Life can be challenging, and we all encounter moments when we need support and guidance. As a dedicated counselor in Shreveport, I understand firsthand the difficulties you may be facing. My name is Jesse Fallis, and I am here to help. I am committed to empowering individuals like you to overcome obstacles and embrace a fulfilling life.
![Photo of James Rowe, MA, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/26525386-e3dc-4369-93db-0c5c9ef1cb10/2/320x400.jpeg)
James Rowe
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Benton, LA 71006 (Online Only)
Have you been suffering with emotional trauma, anxiety, stress, anger, depression, or mood swings that have been negatively impacting your day-to-day ability to function, causing relationship or family conflicts? Are you tired of the struggle to get up every day with the feelings of anger, agitation, and irritability? Are you ready to make that first step commitment to your mental and emotional health and well-being? Whatever you are going through right now, you can find your way back to your best life with the right help and guidance.
Have you been suffering with emotional trauma, anxiety, stress, anger, depression, or mood swings that have been negatively impacting your day-to-day ability to function, causing relationship or family conflicts? Are you tired of the struggle to get up every day with the feelings of anger, agitation, and irritability? Are you ready to make that first step commitment to your mental and emotional health and well-being? Whatever you are going through right now, you can find your way back to your best life with the right help and guidance.
![Photo of Amber Morell - Solace and Serenity Therapeutic Services, LLC, MS, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/246a13ab-121a-4399-bddc-5120840866e9/2/320x400.jpeg)
Solace and Serenity Therapeutic Services, LLC
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Benton, LA 71006
My philosophy in counseling is about building rapport, engaging the client, assisting with goal-setting, and encouraging ongoing work outside of sessions, to achieve maximum benefits. I believe that feeling expression, focusing on strengths and learning empowerment make the client successful. I will be with you every step of the way to work through any struggles that arise. If your struggles go beyond my scope of practice at any point, I will refer you to another professional that can better suit your needs.
My philosophy in counseling is about building rapport, engaging the client, assisting with goal-setting, and encouraging ongoing work outside of sessions, to achieve maximum benefits. I believe that feeling expression, focusing on strengths and learning empowerment make the client successful. I will be with you every step of the way to work through any struggles that arise. If your struggles go beyond my scope of practice at any point, I will refer you to another professional that can better suit your needs.
![Photo of Leslie Boyett- Life Journey Wellness, MA, LPC, CGP, CIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/f0443108-00b9-45b9-9b68-1e86b3ed83e9/5/320x400.jpeg)
Leslie Boyett- Life Journey Wellness
Licensed Professional Counselor, MA, LPC, CGP, CIMHP
Verified Verified
Benton, LA 71006
Are you facing a loss, a health crisis, or a major life change? Do you feel like you're at a crossroads and don't know which direction to choose? I use a systematic approach to help you map out an individualized plan for growth and healing. By working together, you will: (1) learn skills to navigate difficult situations (2) effectively cope with change (3) implement healthy lifestyle practices (4) accept the things that have been holding you back (5) find your purpose.
Are you facing a loss, a health crisis, or a major life change? Do you feel like you're at a crossroads and don't know which direction to choose? I use a systematic approach to help you map out an individualized plan for growth and healing. By working together, you will: (1) learn skills to navigate difficult situations (2) effectively cope with change (3) implement healthy lifestyle practices (4) accept the things that have been holding you back (5) find your purpose.
![Photo of Jennifer Beich, MA, PLPC, Counselor](https://photos.psychologytoday.com/9705f47a-0261-4b72-962d-9f0860e5894e/1/320x400.jpeg)
What would it feel like if you could be really you - authentic, transparent, raw, and real? Are you hiding behind a mask that only shows the world how you have it all together and are strong? Those masks may serve you well, yet deep inside you long to be free from the pretense and pain. You may not even realize you do this, yet your body is giving you signs that something is not right. Maybe your body feels anxiety and shame that overwhelms you, or perhaps rest and peace are foreign to you. If you are ready to go to the roots, or the foundation of your trials for lasting change, I want to help you bravely walk that path to healing.
What would it feel like if you could be really you - authentic, transparent, raw, and real? Are you hiding behind a mask that only shows the world how you have it all together and are strong? Those masks may serve you well, yet deep inside you long to be free from the pretense and pain. You may not even realize you do this, yet your body is giving you signs that something is not right. Maybe your body feels anxiety and shame that overwhelms you, or perhaps rest and peace are foreign to you. If you are ready to go to the roots, or the foundation of your trials for lasting change, I want to help you bravely walk that path to healing.
![Photo of Claire Goudeau Cox, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d2e323a5-3ca8-4006-9681-2681f6976d5d/1/320x400.jpeg)
Claire Goudeau Cox
Licensed Professional Counselor, MA, LPC
Verified Verified
Benton, LA 71006 (Online Only)
Let me pour you a cup of tea or coffee, and let’s talk. Many people see therapy as a one side conversation, with a limited ability to interact or experience one another as individuals. I can promise you, I am as real as it gets! I want to work with you to help you achieve all you hope while enjoying the process along the way. Calling a therapist can be intimidating, but I hope you will take a moment (and a deep breath) to call and see how I can help!
Let me pour you a cup of tea or coffee, and let’s talk. Many people see therapy as a one side conversation, with a limited ability to interact or experience one another as individuals. I can promise you, I am as real as it gets! I want to work with you to help you achieve all you hope while enjoying the process along the way. Calling a therapist can be intimidating, but I hope you will take a moment (and a deep breath) to call and see how I can help!
![Photo of Ariel (Ferguson) Moore, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/7132d2e9-435c-4238-ace0-64d9c27ed50a/2/320x400.jpeg)
Ariel (Ferguson) Moore
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Benton, LA 71006
My ideal client is someone with the passion to make their life better. They may have lived through trauma, are struggling with grief, and/or just need an empathetic ear.
My ideal client is someone with the passion to make their life better. They may have lived through trauma, are struggling with grief, and/or just need an empathetic ear.
More Therapists Nearby
![Photo of Heather Mullins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1cafbaee-1869-4fae-b108-ce0326e3996d/2/320x400.jpeg)
Heather Mullins
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Haughton, LA 71037 (Online Only)
I get it. Motherhood is a beautiful journey, but let's be real – it's not always a walk in the park. I've been there, navigating the challenges, the joy, and yes, the anxiety that comes with being a mom in today's world. Maybe you're juggling the demands of parenting, feeling the weight of expectations, or simply trying to balance it all. It's okay – you're not alone. Our shared faith tells us that there's hope, and my role is to help you uncover it within yourself.
I get it. Motherhood is a beautiful journey, but let's be real – it's not always a walk in the park. I've been there, navigating the challenges, the joy, and yes, the anxiety that comes with being a mom in today's world. Maybe you're juggling the demands of parenting, feeling the weight of expectations, or simply trying to balance it all. It's okay – you're not alone. Our shared faith tells us that there's hope, and my role is to help you uncover it within yourself.
![Photo of Samantha Strange- Life Journey Wellness, LPC, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/de12be83-916d-4ac2-9607-c51fbd7dab20/2/320x400.jpeg)
Samantha Strange- Life Journey Wellness
Licensed Professional Counselor, LPC, C-DBT
Verified Verified
1 Endorsed
Bossier City, LA 71111
Book your first appointment with me at our website: www.ljwellnessla.com. I'm Samantha, a therapist who will be proactive in helping you learn effective skills to cope with emotional distress and trauma. My specialty areas are treating depression and anxiety, suicidal thoughts, self-harming behaviors, Borderline Personality Disorder, difficulty adjusting to life issues, and mood dysregulation. I use Dialectical Behavior Therapy to help improve your ability to cope with distress and uncomfortable emotions. I was trained in DBT by The Linehan Institute. I have been leading DBT skills groups since December 2017.
Book your first appointment with me at our website: www.ljwellnessla.com. I'm Samantha, a therapist who will be proactive in helping you learn effective skills to cope with emotional distress and trauma. My specialty areas are treating depression and anxiety, suicidal thoughts, self-harming behaviors, Borderline Personality Disorder, difficulty adjusting to life issues, and mood dysregulation. I use Dialectical Behavior Therapy to help improve your ability to cope with distress and uncomfortable emotions. I was trained in DBT by The Linehan Institute. I have been leading DBT skills groups since December 2017.
![Photo of Jill May- Life Journey Wellness, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c88d8d52-1071-4c6b-be1b-a494ceb4d6aa/3/320x400.jpeg)
Jill May- Life Journey Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bossier City, LA 71111 (Online Only)
Book your first appointment with me at our website: www.ljwellnessla.com. Does your child have emotional or behavioral issues? Are you a parent struggling to understand how to better relate to your child, adolescent, or teen? You are not alone! I can help your child learn healthy strategies for coping with issues such as depression, anxiety, ADHD, low self-esteem, poor grades, and peer relationships. You don't have to feel hopeless about parenting any longer. As a mother and a therapist, I have over 12 years of experience helping children and young adults gain the tools they need in order to live healthy and happy lives.
Book your first appointment with me at our website: www.ljwellnessla.com. Does your child have emotional or behavioral issues? Are you a parent struggling to understand how to better relate to your child, adolescent, or teen? You are not alone! I can help your child learn healthy strategies for coping with issues such as depression, anxiety, ADHD, low self-esteem, poor grades, and peer relationships. You don't have to feel hopeless about parenting any longer. As a mother and a therapist, I have over 12 years of experience helping children and young adults gain the tools they need in order to live healthy and happy lives.
![Photo of Priscilla Broussard- Life Journey Wellness, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d342dacd-6b7b-4292-8861-59bfe94bc944/1/320x400.jpeg)
Priscilla Broussard- Life Journey Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bossier City, LA 71111 (Online Only)
Book your first appointment at www.ljwellnessla.com. Are you struggling to make sense of the changes you are currently facing? Maybe you've lost an important relationship or a loved one? Have you been turning to food or substances to cope? When working with you, I will take an individualized approach that takes into consideration your beliefs and values. I work to meet my clients where they are in their healing process, while respecting and supporting them. I can provide you the space you need to process your pain and also teach you skills to help move through your process gracefully.
Book your first appointment at www.ljwellnessla.com. Are you struggling to make sense of the changes you are currently facing? Maybe you've lost an important relationship or a loved one? Have you been turning to food or substances to cope? When working with you, I will take an individualized approach that takes into consideration your beliefs and values. I work to meet my clients where they are in their healing process, while respecting and supporting them. I can provide you the space you need to process your pain and also teach you skills to help move through your process gracefully.
![Photo of Marissa Kees, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eab9d259-dce6-480c-a406-c6d2306bd24f/2/320x400.jpeg)
I am a Licensed Professional Counselor. I work with children as young as 4, adolescents, and adults in office and through telehealth.
I am a Licensed Professional Counselor. I work with children as young as 4, adolescents, and adults in office and through telehealth.
![Photo of Roan Jordan Flenniken, MA, LPC-S, TIYT, Licensed Professional Counselor](https://photos.psychologytoday.com/4c854959-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Roan Jordan Flenniken
Licensed Professional Counselor, MA, LPC-S, TIYT
Verified Verified
Bossier City, LA 71111
I will be a source of honest support, deep listening, understanding, change processes and, at times, direct advice. I have a passion for working with people to create joyful, more satisfying, balanced, and interesting lives. The purpose of therapy is to offer a safe, comfortable, and supportive environment to find perspective and solve problems. LGBTQA+ friendly, anyone is safe here. I have worked with clients with mild issues and those with lifelong patterns that require a deeper process. If you find the strength to bring yourself here, we will collaborate to help you live a better life.
I will be a source of honest support, deep listening, understanding, change processes and, at times, direct advice. I have a passion for working with people to create joyful, more satisfying, balanced, and interesting lives. The purpose of therapy is to offer a safe, comfortable, and supportive environment to find perspective and solve problems. LGBTQA+ friendly, anyone is safe here. I have worked with clients with mild issues and those with lifelong patterns that require a deeper process. If you find the strength to bring yourself here, we will collaborate to help you live a better life.
![Photo of Margaret Michelle McKellar, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4edea0a2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Margaret Michelle McKellar
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bossier City, LA 71111
A trusting therapist-client relationship empowers my clients to manage challenging life situations and align their values, goals, and vision with their lives. Therapy is interactive, and I provide challenges along with a unique understanding of each person's individual life and struggles. I believe in each client's individuality and therefore, do not stick with one theory or technique. Therapy is uniquely customized for each individual, couple, and family depending on needs and personalities.
A trusting therapist-client relationship empowers my clients to manage challenging life situations and align their values, goals, and vision with their lives. Therapy is interactive, and I provide challenges along with a unique understanding of each person's individual life and struggles. I believe in each client's individuality and therefore, do not stick with one theory or technique. Therapy is uniquely customized for each individual, couple, and family depending on needs and personalities.
![Photo of Bridget Worsham, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52400b48-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bridget Worsham
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bossier City, LA 71111
Do you find yourself battling anxiety, mood swings, or feeling stuck in a cycle of stress and low self-esteem? Whether you're navigating relationship issues, adjusting to life changes, or managing symptoms of a mental health disorder, help is available. If you're ready to explore mindfulness and cognitive behavioral strategies to improve your life, let’s connect. Together, we will work towards developing skills that foster resilience and enhance your overall well-being. Reach out today to take that first step toward achieving the balance and happiness you deserve.
Do you find yourself battling anxiety, mood swings, or feeling stuck in a cycle of stress and low self-esteem? Whether you're navigating relationship issues, adjusting to life changes, or managing symptoms of a mental health disorder, help is available. If you're ready to explore mindfulness and cognitive behavioral strategies to improve your life, let’s connect. Together, we will work towards developing skills that foster resilience and enhance your overall well-being. Reach out today to take that first step toward achieving the balance and happiness you deserve.
![Photo of Tiffany St. John Voinche, LPC9044, MFT1464](https://photos.psychologytoday.com/18225e9f-439b-489c-afbe-4c61e4aada93/1/320x400.jpeg)
Providing comfort, promoting growth, and helping to produce life change. My heart and mindset for this practice surrounds providing a secure environment where each client has the ability to utilize therapy for their specific need. As a therapist, my main objective is to meet the needs of each individual and provide services that promote growth as well as providing a safe, foundational environment and to assist my clients in discovering peace and prosperity that they desire.
Providing comfort, promoting growth, and helping to produce life change. My heart and mindset for this practice surrounds providing a secure environment where each client has the ability to utilize therapy for their specific need. As a therapist, my main objective is to meet the needs of each individual and provide services that promote growth as well as providing a safe, foundational environment and to assist my clients in discovering peace and prosperity that they desire.
See more therapy options for Benton
Nearby Searches for Benton
See More TherapistsHow does your Therapist compare?
Number of Therapists in Benton, LA
10+
Average cost per session
$120
Therapists in Benton, LA who prioritize treating:
91% | Relationship Issues |
82% | Self Esteem |
73% | Depression |
73% | Anxiety |
64% | Parenting |
64% | Trauma and PTSD |
64% | Marital and Premarital |
Average years in practice
14 Years
Top 3 insurances accepted
88% | Aetna |
88% | BlueCross and BlueShield |
88% | UnitedHealthcare UHC | UBH |
How Therapists in Benton, LA see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Benton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.