Therapists in Georgia
![Photo of Kayla Nicole Garnigan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4614ca5f-388f-4a93-9681-dbb7f5b98d04/1/320x400.jpeg)
Kayla Nicole Garnigan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kennesaw, GA 30152
You’re initiating the first step in your healing journey, starting today! Life can be intense as you adapt to navigate in your daily lives and the healing journey is no different; however, this journey equips you with the necessary tools to navigate life more comfortably. On your journey, I will be here to help you identify, address, and conquer your mental health challenges utilizing a client-centered, solutions focused approach. It is my goal to foster a safe environment that promotes growth and true healing from within.
You’re initiating the first step in your healing journey, starting today! Life can be intense as you adapt to navigate in your daily lives and the healing journey is no different; however, this journey equips you with the necessary tools to navigate life more comfortably. On your journey, I will be here to help you identify, address, and conquer your mental health challenges utilizing a client-centered, solutions focused approach. It is my goal to foster a safe environment that promotes growth and true healing from within.
![Photo of Hannah Kepes, MSW, Student, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/891c2c08-fea3-438c-a3ae-f35dbb92148d/2/320x400.jpeg)
Hannah Kepes
Pre-Licensed Professional, MSW, Student, Intern
Verified Verified
1 Endorsed
Athens, GA 30606
Hannah’s ideal client may struggle with depression, bipolar, anxiety, trauma, and/or substance use disorders. They may experience hardships due to marginalized intersecting identities and stigma from society due to those identities. Their needs may include building healthy coping skills, activities of daily living, social skills, social supports, and psychoeducation. Hannah’s ideal client wants to live a more fulfilling and meaningful life with confidence in their strengths and coping mechanisms. They have goals to process their past trauma & harmful behaviors while building their strengths and self-compassion.
Hannah’s ideal client may struggle with depression, bipolar, anxiety, trauma, and/or substance use disorders. They may experience hardships due to marginalized intersecting identities and stigma from society due to those identities. Their needs may include building healthy coping skills, activities of daily living, social skills, social supports, and psychoeducation. Hannah’s ideal client wants to live a more fulfilling and meaningful life with confidence in their strengths and coping mechanisms. They have goals to process their past trauma & harmful behaviors while building their strengths and self-compassion.
![Photo of Cleo Browder, MA, LPC-S, NCC, ERPSCC, CEAP, Licensed Professional Counselor](https://photos.psychologytoday.com/db3d15cb-0139-44c7-a025-51745c488a42/2/320x400.jpeg)
Cleo Browder
Licensed Professional Counselor, MA, LPC-S, NCC, ERPSCC, CEAP
Verified Verified
Atlanta, GA 30345 (Online Only)
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
![Photo of Shannon Mathis Meyer, CACII, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41ab3b23-5918-4ea5-a194-1156c4dccffd/3/320x400.jpeg)
Shannon Mathis Meyer
Clinical Social Work/Therapist, CACII
Verified Verified
4 Endorsed
Douglasville, GA 30134
Not accepting new clients
I believe the first step to healing involves connection, so I use humor, authenticity, and shared humanity to connect with clients. I am proactive and dynamic, NOT just a "blank slate." I specialize in treating trauma, mood disorders, anxiety disorders, Bipolar, and stressful life transitions. I am also accepting new LMSW/LCSW supervisees virtually throughout Georgia, and have experience supervising LMSWs who are working in schools, hospitals, hospice, jails, inpatient, community programs, DFCS, IOP/PHP, non-profit, and group private practice. I am a safe place for LGBTQIA+ individuals and those in nontraditional relationships.
I believe the first step to healing involves connection, so I use humor, authenticity, and shared humanity to connect with clients. I am proactive and dynamic, NOT just a "blank slate." I specialize in treating trauma, mood disorders, anxiety disorders, Bipolar, and stressful life transitions. I am also accepting new LMSW/LCSW supervisees virtually throughout Georgia, and have experience supervising LMSWs who are working in schools, hospitals, hospice, jails, inpatient, community programs, DFCS, IOP/PHP, non-profit, and group private practice. I am a safe place for LGBTQIA+ individuals and those in nontraditional relationships.
![Photo of Janon Wilson, Licensed Professional Counselor](https://photos.psychologytoday.com/fa58376b-61d6-4088-b959-938cd177c5cd/1/320x400.jpeg)
If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. As a therapist I understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. My approach is direct yet very compassionate. My goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. I would like to get you unstuck and on the path to happiness. My goal is to help you find relief from emotional distress. Over the past 20 years, I have had extensive training in EFT, CBT, DBT , TF-C
If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. As a therapist I understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. My approach is direct yet very compassionate. My goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. I would like to get you unstuck and on the path to happiness. My goal is to help you find relief from emotional distress. Over the past 20 years, I have had extensive training in EFT, CBT, DBT , TF-C
![Photo of Rimsha Khan, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/ba8eb266-de32-43b0-8bc3-840027e59e2e/1/320x400.jpeg)
Hello! I'm delighted to welcome you here. The journey to find the right therapist can be quite challenging, and I deeply appreciate your commitment to taking this important step. In our therapeutic space, you can exhale and let go.My commitment is to provide a safe, empathetic, and non-judgmental space where you can find the strength and insight to thrive. Your well-being is my utmost priority, and I look forward to supporting you on this path of transformation.
Hello! I'm delighted to welcome you here. The journey to find the right therapist can be quite challenging, and I deeply appreciate your commitment to taking this important step. In our therapeutic space, you can exhale and let go.My commitment is to provide a safe, empathetic, and non-judgmental space where you can find the strength and insight to thrive. Your well-being is my utmost priority, and I look forward to supporting you on this path of transformation.
![Photo of Scarlet Chancey - CAGE Counseling & Consulting Services, LPC, CPCS, LMSW, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/1835700b-2409-4e47-b2fc-be9921d579d2/1/320x400.png)
CAGE Counseling & Consulting Services
Licensed Professional Counselor, LPC, CPCS, LMSW, ACS
Verified Verified
Rincon, GA 31326
At CAGE Counseling & Consulting Services, our approach to therapy is founded on a commitment to fostering personal growth, resilience, and positive change. Grounded in a client-centered philosophy, we believe in the inherent strength and potential of each individual. Our therapists create a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. We place a strong emphasis on building trust and understanding, allowing clients to work through challenges, gain insights, and develop practical coping strategies.
At CAGE Counseling & Consulting Services, our approach to therapy is founded on a commitment to fostering personal growth, resilience, and positive change. Grounded in a client-centered philosophy, we believe in the inherent strength and potential of each individual. Our therapists create a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. We place a strong emphasis on building trust and understanding, allowing clients to work through challenges, gain insights, and develop practical coping strategies.
![Photo of Dyimond Anderson, LPC, RYT-200, Licensed Professional Counselor](https://photos.psychologytoday.com/50ce079b-e561-4575-b133-eed23d80c625/1/320x400.jpeg)
Dyimond Anderson
Licensed Professional Counselor, LPC, RYT-200
Verified Verified
1 Endorsed
Atlanta, GA 30309
If you're navigating the transition from teenager to young adult & feel like you don’t know what to do or who to talk to about your uncertainties, let's connect. Transitions in life are beautiful & necessary, but they can feel overwhelming too. We rarely give ourselves the space to be present, feel deeply, & act with purpose. I want to help you do that by showing you how to consistently connect with your whole self (mind, body, & spirit). I hope to inspire you to give yourself grace & let go of the pressure to perform or have it all figured out. You can have peace & freedom in spite of hard times. It will be work, but it's worth it.
If you're navigating the transition from teenager to young adult & feel like you don’t know what to do or who to talk to about your uncertainties, let's connect. Transitions in life are beautiful & necessary, but they can feel overwhelming too. We rarely give ourselves the space to be present, feel deeply, & act with purpose. I want to help you do that by showing you how to consistently connect with your whole self (mind, body, & spirit). I hope to inspire you to give yourself grace & let go of the pressure to perform or have it all figured out. You can have peace & freedom in spite of hard times. It will be work, but it's worth it.
![Photo of Nickesha Azan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d4f31fb-33ef-41bf-9301-cd5aa7d86751/5/320x400.jpeg)
Nickesha Azan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Acworth, GA 30101 (Online Only)
Nickesha Azan is a Licensed Clinical Social Worker (LCSW) in the state of Georgia. She provides clinical assessment and therapeutic care to adolescents, adults and older adults seeking help with life transitions, depression, anxiety, personality disorders, trauma, and behavioral issues. As a proud immigrant and woman of color, Nickesha is fascinated by all cultures and ethnicities—something that helps her make profound connections and empowering insights with a diverse assortment of clients.
Nickesha Azan is a Licensed Clinical Social Worker (LCSW) in the state of Georgia. She provides clinical assessment and therapeutic care to adolescents, adults and older adults seeking help with life transitions, depression, anxiety, personality disorders, trauma, and behavioral issues. As a proud immigrant and woman of color, Nickesha is fascinated by all cultures and ethnicities—something that helps her make profound connections and empowering insights with a diverse assortment of clients.
![Photo of Christopher Dougherty, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57b1a11e-99c3-4cfd-aa79-d9d6023ccb10/1/320x400.jpeg)
Christopher Dougherty
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303 (Online Only)
Hello, my name is Chris Dougherty, and I am independently licensed counselor with supervisor credentials in both Georgia and Ohio. I appreciate you taking the time to read my bio and I am looking forward to meeting with you. I believe everyone is on a unique walk and will face situations they could have never prepared for at some point in their life.
Hello, my name is Chris Dougherty, and I am independently licensed counselor with supervisor credentials in both Georgia and Ohio. I appreciate you taking the time to read my bio and I am looking forward to meeting with you. I believe everyone is on a unique walk and will face situations they could have never prepared for at some point in their life.
![Photo of Greg Byrge - One Truth Counseling, LLC, MA, Pastoral Counselor](https://photos.psychologytoday.com/018079b0-a88d-4704-8a0c-8f544a365d0c/2/320x400.jpeg)
My name is Greg Byrge, a Christian counselor and owner of One Truth Counseling. I am thankful to walk alongside individuals, couples, and families where God’s presence becomes the great equalizer in reaching emotional, relational, and spiritual healing. Many individuals face unique challenges and circumstances that leave them carrying burdens, which create uncertainty and develop a sense of hopelessness, darkness, and frustration in their lives. Jesus said, "I have come into the world as light, so that whoever believes in me may not remain in the darkness."
My name is Greg Byrge, a Christian counselor and owner of One Truth Counseling. I am thankful to walk alongside individuals, couples, and families where God’s presence becomes the great equalizer in reaching emotional, relational, and spiritual healing. Many individuals face unique challenges and circumstances that leave them carrying burdens, which create uncertainty and develop a sense of hopelessness, darkness, and frustration in their lives. Jesus said, "I have come into the world as light, so that whoever believes in me may not remain in the darkness."
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![Photo of Susan Jung, Licensed Professional Counselor](https://photos.psychologytoday.com/f6fb3f7e-4e4f-4300-90f9-a87db8dd7b90/2/320x400.jpeg)
Susan earned her B.A.in Psychology, and M.Ed.and Ed.S. in Counseling from the University of Florida. Her private practice (since 2007) is Winning Strides where she serves clients ages 5 to adult in traditional therapy and equine assisted psychotherapy. For 30+ years Susan was an elementary school counselor. She also has served as adjunct professor at Wesleyan College. Susan lives with her husband, a dog and cat, and 6 horses on a farm.
Susan earned her B.A.in Psychology, and M.Ed.and Ed.S. in Counseling from the University of Florida. Her private practice (since 2007) is Winning Strides where she serves clients ages 5 to adult in traditional therapy and equine assisted psychotherapy. For 30+ years Susan was an elementary school counselor. She also has served as adjunct professor at Wesleyan College. Susan lives with her husband, a dog and cat, and 6 horses on a farm.
![Photo of Dr. Nina A. White, PhD, LPC, LMHC, BC-TMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cc2691b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Nina A. White
Licensed Professional Counselor, PhD, LPC, LMHC, BC-TMH, NCC
Verified Verified
Douglasville, GA 30134 (Online Only)
"I" focus on promoting positive change in your lives as you face many of life's challenges. My intended goal is to improve the emotional and psychological health of clients. I believe this can be achieved through changing client's thinking patterns, and encouraging positive realistic thinking; thus resulting in positive change in client's behavior and lives. My therapeutic approach consists of treating, Families, Couples, Individuals, Marriage and Family issues, At-Risk-Youths and their Families, police officers, Domestic Violence among others. Counseling allows me to help assist in bringing balance and order into my clients lives through effective change.
"I" focus on promoting positive change in your lives as you face many of life's challenges. My intended goal is to improve the emotional and psychological health of clients. I believe this can be achieved through changing client's thinking patterns, and encouraging positive realistic thinking; thus resulting in positive change in client's behavior and lives. My therapeutic approach consists of treating, Families, Couples, Individuals, Marriage and Family issues, At-Risk-Youths and their Families, police officers, Domestic Violence among others. Counseling allows me to help assist in bringing balance and order into my clients lives through effective change.
![Photo of Robert Willis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53b6ccbc-7ebe-4732-8d75-a12b05c767ac/2/320x400.jpeg)
Hi there, my name is Robert (Bob)Willis. I am a licensed LPC. My approach to therapy is client centered with an emphasis on Biblical teaching. It is my belief that everything a therapist needs to counsel as well as the needs of the client is found in Scripture both Old and New Testaments. After 40+ years in Pastoral Ministry I am convinced the Bible has the answers to all of man's delimas.
Hi there, my name is Robert (Bob)Willis. I am a licensed LPC. My approach to therapy is client centered with an emphasis on Biblical teaching. It is my belief that everything a therapist needs to counsel as well as the needs of the client is found in Scripture both Old and New Testaments. After 40+ years in Pastoral Ministry I am convinced the Bible has the answers to all of man's delimas.
![Photo of Jennifer P., LPC, CMHIMP, Licensed Professional Counselor](https://photos.psychologytoday.com/9888ce28-9354-4d50-9cbe-cb0c38c0e4d4/1/320x400.jpeg)
Jennifer P.
Licensed Professional Counselor, LPC, CMHIMP
Verified Verified
Atlanta, GA 30316 (Online Only)
Would you believe that many of our personal problems stem from our early childhood experiences? As an integrative mind-body psychotherapist, Jennifer helps clients navigate through a range of issues including abandonment, conflictual relationships and healing the inner wounded child. Jennifer enjoys working with clients on their shadow self, whether it be facing challenges related to depression, childhood issues which now require tools necessary, as an adult, to re-parent oneself or simply lifestyle and nutritional guidance. Her goal, from a holistic approach, is to meet each of her clients where they are.
Would you believe that many of our personal problems stem from our early childhood experiences? As an integrative mind-body psychotherapist, Jennifer helps clients navigate through a range of issues including abandonment, conflictual relationships and healing the inner wounded child. Jennifer enjoys working with clients on their shadow self, whether it be facing challenges related to depression, childhood issues which now require tools necessary, as an adult, to re-parent oneself or simply lifestyle and nutritional guidance. Her goal, from a holistic approach, is to meet each of her clients where they are.
![Photo of Jasmine Harden, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/732efde2-ccde-4ba0-8c3a-f5eb671f0cff/1/320x400.jpeg)
Jasmine Harden
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30331 (Online Only)
Jasmine Harden is a native of Atlanta, Ga. She completed her undergraduate studies in psychology at Clark Atlanta University before pursuing her Masters In Community Counseling with Argosy University Atlanta. She has over 13 years experience of Mental Health Services, navigating the child welfare system, and prevention services throughout the state of GA and Tennessee in psychiatric and outpatient services.
Jasmine Harden is a native of Atlanta, Ga. She completed her undergraduate studies in psychology at Clark Atlanta University before pursuing her Masters In Community Counseling with Argosy University Atlanta. She has over 13 years experience of Mental Health Services, navigating the child welfare system, and prevention services throughout the state of GA and Tennessee in psychiatric and outpatient services.
![Photo of Lakeisha S. McNeil, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ff5b6122-d80a-40e1-98bd-a0a638359003/1/320x400.png)
Greetings! My name is Lakeisha S. McNeil, a Licensed Professional Counselor with over 16 years of experience in the field. With a caring and compassionate heart, I strive to provide a warm, nonjudgmental environment where you can feel safe to address your issues with confidence. I have assisted clients with various issues including substance abuse, conflict resolution, depression, anxiety, stress management, career/vocational guidance personal crisis, life transitions, and relationship and coping skills.
Greetings! My name is Lakeisha S. McNeil, a Licensed Professional Counselor with over 16 years of experience in the field. With a caring and compassionate heart, I strive to provide a warm, nonjudgmental environment where you can feel safe to address your issues with confidence. I have assisted clients with various issues including substance abuse, conflict resolution, depression, anxiety, stress management, career/vocational guidance personal crisis, life transitions, and relationship and coping skills.
![Photo of Cecelia Mack - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/72ebf06f-fa76-4dd4-b8fb-96cc256170ff/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30906
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Cassandra DeFeo, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5029e4ce-1ec8-42fc-8d64-af71c72bcc51/1/320x400.png)
Hi, I'm Cassie! I am a Licensed Professional Counselor with over 14 years of experience in the field. I enjoy working with individuals looking for help managing depression, anxiety, and daily stressors. I also enjoy working with people who struggle with binge eating. As a dietitian and counselor, I offer a unique opportunity to help you work on your overall wellness.
Hi, I'm Cassie! I am a Licensed Professional Counselor with over 14 years of experience in the field. I enjoy working with individuals looking for help managing depression, anxiety, and daily stressors. I also enjoy working with people who struggle with binge eating. As a dietitian and counselor, I offer a unique opportunity to help you work on your overall wellness.
![Photo of Rabia Subhani, PsyD, Psychologist](https://photos.psychologytoday.com/8350de05-25c1-4783-ae9e-f0e25058ab44/1/320x400.jpeg)
Are you an adult looking for an autism/ADHD evaluation via telehealth? Or someone looking for a spiritually-based life coach, someone to help you live and work from a place of clear soul-alignment so everything you do reflects your truest self? How about someone who helps you understand what is holding you back from living with purpose, passion, and complete authenticity? And shows you how to live life as if it was rigged in your favor (as Rumi says). Who would you be if....you lived with no barriers or boundaries to what and who you could become? And you lived each day with joy and a love of living each moment to the fullest.
Are you an adult looking for an autism/ADHD evaluation via telehealth? Or someone looking for a spiritually-based life coach, someone to help you live and work from a place of clear soul-alignment so everything you do reflects your truest self? How about someone who helps you understand what is holding you back from living with purpose, passion, and complete authenticity? And shows you how to live life as if it was rigged in your favor (as Rumi says). Who would you be if....you lived with no barriers or boundaries to what and who you could become? And you lived each day with joy and a love of living each moment to the fullest.
See more therapy options for Georgia
How does your Therapist compare?
Average cost per session
$130
Therapists in Georgia who prioritize treating:
91% | Anxiety |
86% | Depression |
68% | Self Esteem |
67% | Relationship Issues |
65% | Coping Skills |
65% | Stress |
64% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Aetna |
77% | Cigna and Evernorth |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Georgia see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Georgia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.