Wonda Perez
Pre-Licensed Professional, MHC-LP, MSEd (she, her)
Not Verified Not Verified
Suffern, NY 10901
Let's Connect (845) 834-9624
Are you feeling overwhelmed and stressed and having difficulty handling things on your own? Do you need a space to deal with everything that life throws at us? Are you in the middle of a transition such as a break up or losing a love one? I believe therapy is the first step towards a less painful way of exploring and seeking a solution to struggles that have idled our lives. I understand that therapy can feel like a last resort but I believe that you are an expert in your own life. We will work as partners in identifying your concerns, goals and establishing the right tools to ensure that they are long-lasting.
I have experience working with adults, adolescents, and groups. I love helping people feel comfortable free of judgment and criticism. I am a great listener who is caring, empathetic as well as compassionate. As a mental health counselor, I trained in several modalities but believe in the client-therapist relationship. I am also trained in EMDR
By creating a safe trusting space for you to explore your feelings and emotions, we will collaboratively work together and figure out what works for you. I am here to support you and encourage you on this therapeutic journey.
Call or Email Wonda Perez now for a free 15 minute consultation - (845) 834-9624
Let's Connect (845) 834-9624
Finances
Fees
- Individual Sessions $100
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Medicare
- NYSHIP | NY State Empire Plan
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (845) 834-9624
Wonda Perez
Pre-Licensed Professional, MHC-LP, MSEd
Qualifications
- Degree/Diploma from Mercy College Master of Science / 2009
- Attended University At Buffalo/ Advanced Degree in Mental Health, University At Buffalo/Advanced Degree in Mental He, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
Groups
Expertise
Anxiety
Depression
Grief
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30
Group Meets
Every Tue 7 P.M. - 8 P.M.
Email Wonda Perez about this group or call - (845) 834-9624
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (845) 834-9624
Wonda Perez
Pre-Licensed Professional, MHC-LP, MSEd