Therapists Beginning With Q in Wisconsin

Anxious feelings, depression, and being overwhelmed by life seem to plague life for many. For adolescents it is often anxiety about friends and friend groups, academic pressure, frustration with teachers, poor self-esteem, feeling angry/ upset, or loneliness. Adult responsibilities and pressures combined with deeply ingrained ways of coping can make for dysregulated functioning that has become habit. Older adults are often struggling with the emotional pressure of family and changing health and circumstances/ stage of life. I work with all ages. If you just want to meet me, please feel free to call and see we are a good fit.

Has anxiety or OCD taken a starring role in your life? You have aspirations but they fall victim to doubts: “what ifs,” catastrophes, fear of judgement, panic. Or maybe compulsions are preventing you from engaging in life the way you want to. I can help you kick anxiety to the back seat so you can accomplish your goals and achieve the peace you deserve. I want to assure you...you are in the right place. You don't have to navigate this alone.

If you're a woman who is looking for holistic healing from trauma, let's work together to find the root cause of your discomfort and dysregulation and co-create a space for overall stability. You might have tried therapy in the past with little resolution of distress or sustainable improvement. Or you walked away not feeling truly heard, were only scratching the surface and weren't being honest with yourself about what was really needing to be addressed. You notice ongoing triggers and your body is telling you something doesn't feel right. Ultimately, you crave compassionate connection with your authentic self and to truly heal.

It is ok to ask for help! I specialize in counseling adults and teens who experience unwanted thoughts, feel overcome by their emotions, or are battling anxiety and depression caused by life challenges and trauma. With over 6 years of working in the mental health field, I have experience addressing: men's issues; life adjustment and stress; intrusive thinking; mood and emotional regulation; relationship and communication concerns; motivation; issues related to gender and sexuality; LGBTQ+ identity; and spirituality. I work well with those motivated to understand themselves better, who wish to take steps towards healing and growth.

Hello Everyone! My name is Shelby Quilling! I work primarily with children and teenagers, as well as any age adult that has experienced childhood or complex trauma. To me, trauma can mean any event that has caused disruption to your daily life/functioning. My goal is to help those who have been through challenging experiences and who have a desire to work through these experiences. This may be seen as but is not limited to relationship conflicts, spacing/zoning out, anxiety/depressive symptoms, at-risk behaviors, flashbacks/nightmares, difficulties managing emotions, or troubles with basic functioning such as eating/sleeping.