Therapists in San Antonio, TX
![Photo of Karen Gulde, JD, MA, CCPS, Licensed Professional Counselor](https://photos.psychologytoday.com/46248f2d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karen Gulde
Licensed Professional Counselor, JD, MA, CCPS
Verified Verified
San Antonio, TX 78209
Waitlist for new clients
I believe a solid counseling relationship must grow out of authentic connection. I will laugh with you, I will cry with you, and most importantly, I will listen. I am inspired by each of my clients; I consider our time together to be a sacred space. As my client, I believe you have the strength within to make positive and constructive choices. I also know it takes courage to seek counseling. We will work collaboratively to develop goals for our time together. This is your time, your safe space to process difficult feelings, explore conflicting thoughts, and find new meaning.
I believe a solid counseling relationship must grow out of authentic connection. I will laugh with you, I will cry with you, and most importantly, I will listen. I am inspired by each of my clients; I consider our time together to be a sacred space. As my client, I believe you have the strength within to make positive and constructive choices. I also know it takes courage to seek counseling. We will work collaboratively to develop goals for our time together. This is your time, your safe space to process difficult feelings, explore conflicting thoughts, and find new meaning.
![Photo of Kari Conyers-Brink, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4844d728-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kari Conyers-Brink
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78216 (Online Only)
I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.
I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.
![Photo of Natalie Dunn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ceb74eb-9542-4802-9ebe-dbc939f13c26/2/320x400.jpeg)
Natalie Dunn
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78205 (Online Only)
n Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns.
n Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns.
![Photo of Armando Ben Cardenas - Journey to Nexus Counseling and Play Therapy , LPC Intern](https://photos.psychologytoday.com/ec39ce97-cc52-4ce0-b453-2ce77a151094/2/320x400.jpeg)
Journey to Nexus Counseling and Play Therapy
LPC Intern
Verified Verified
San Antonio, TX 78232 (Online Only)
My name is Armando Cardenas LPC- Associate: Supervised by Nancy Asher LPC-S, RPT-S. I am committed to helping individuals rediscover themselves and take a significant step toward prioritizing their mental health and wellbeing in their lives. I believe in taking a proactive approach to help clients reach their goals. My hope is that individuals accept and explore themselves and contest debilitating thoughts, beliefs, or perceptions of themselves.
My name is Armando Cardenas LPC- Associate: Supervised by Nancy Asher LPC-S, RPT-S. I am committed to helping individuals rediscover themselves and take a significant step toward prioritizing their mental health and wellbeing in their lives. I believe in taking a proactive approach to help clients reach their goals. My hope is that individuals accept and explore themselves and contest debilitating thoughts, beliefs, or perceptions of themselves.
![Photo of Brooke Gilliland, MA, LPC, RPT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed403fee-2c3c-4613-b73a-397200d12d0a/1/320x400.png)
Brooke Gilliland
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
San Antonio, TX 78258
Waitlist for new clients
You may be nervous just thinking about starting the therapy process. So here's a little bit about how I do therapy. I specialize in Christian counseling and play therapy, as well as using expressive/sandtray therapy in sessions. What does this mean? It means that I believe it's super helpful to use many things within the therapy context. The image of sitting on a couch talking is not the only way counseling services are provided. Therapy can include using your faith to understand how to do things differently. It can also include using forms of creativity (art, sandtray) to identify points of being stuck and find new ways to heal!
You may be nervous just thinking about starting the therapy process. So here's a little bit about how I do therapy. I specialize in Christian counseling and play therapy, as well as using expressive/sandtray therapy in sessions. What does this mean? It means that I believe it's super helpful to use many things within the therapy context. The image of sitting on a couch talking is not the only way counseling services are provided. Therapy can include using your faith to understand how to do things differently. It can also include using forms of creativity (art, sandtray) to identify points of being stuck and find new ways to heal!
![Photo of Christina Galindo, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e8c95d55-3ff5-42b5-ab69-2151d25a9fed/2/320x400.png)
Do you live with depression, bipolar disorder, or experiencing psychosis? Do you have a teenager that feels alone, depressed, or in a slump? Have you recently been diagnosed with a mental health condition that you do not understand or know where to turn to for resources? Have you experience trauma through a traumatic event, childhood, adolescents, or a relationship? Do you need help?
Do you live with depression, bipolar disorder, or experiencing psychosis? Do you have a teenager that feels alone, depressed, or in a slump? Have you recently been diagnosed with a mental health condition that you do not understand or know where to turn to for resources? Have you experience trauma through a traumatic event, childhood, adolescents, or a relationship? Do you need help?
![Photo of Nancelina Piernik, MA , LPC , CSC, Licensed Professional Counselor](https://photos.psychologytoday.com/d07f9e6c-f374-43b0-8413-5174b08006bb/2/320x400.jpeg)
Nancelina Piernik
Licensed Professional Counselor, MA , LPC , CSC
Verified Verified
2 Endorsed
San Antonio, TX 78240 (Online Only)
Do you find yourself worried or anxious throughout the day? Are your thoughts stuck on repeat, keeping you from living the life you want? Do you feel that stress has taken over the life you once enjoyed? My client-centered approach helps women lessen irrational thinking patterns and self-defeating behaviors. I meet you wherever you are in your journey and support you along the way.
Do you find yourself worried or anxious throughout the day? Are your thoughts stuck on repeat, keeping you from living the life you want? Do you feel that stress has taken over the life you once enjoyed? My client-centered approach helps women lessen irrational thinking patterns and self-defeating behaviors. I meet you wherever you are in your journey and support you along the way.
![Photo of Mary Vadakekalam, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5d24ed57-0a03-4499-a788-4c37c5818b63/1/320x400.jpeg)
Mary Vadakekalam
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78256 (Online Only)
I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I am a licensed professional counselor in the state of Texas and have worked in the field for the last 7 years. My experience includes working with adults and seniors that have symptoms of depression, PTSD, and anxiety. I also work with adults who have relational issues and self esteem issues.
I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I am a licensed professional counselor in the state of Texas and have worked in the field for the last 7 years. My experience includes working with adults and seniors that have symptoms of depression, PTSD, and anxiety. I also work with adults who have relational issues and self esteem issues.
![Photo of Karen Bagwell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ff93783-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
These are my specialties: Anxiety, Depression, Trauma, Grief, Obsessive Compulsive Disorder, Adults with Aspergers, Marriage and Premarital Counseling, and Healing for those Wounded by Abortion. I counsel in accordance with Biblical principles, and utilize scientifically based methods: Cognitive Behavioral Therapy including Exposure Response Prevention, Insight Oriented Therapy, Interpersonal Process Approach, and Medical Hypnoanalysis.
These are my specialties: Anxiety, Depression, Trauma, Grief, Obsessive Compulsive Disorder, Adults with Aspergers, Marriage and Premarital Counseling, and Healing for those Wounded by Abortion. I counsel in accordance with Biblical principles, and utilize scientifically based methods: Cognitive Behavioral Therapy including Exposure Response Prevention, Insight Oriented Therapy, Interpersonal Process Approach, and Medical Hypnoanalysis.
![Photo of Yvette Payne, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c6e540dd-4779-4a21-98f4-82be0499b10b/2/320x400.jpeg)
Yvette Payne
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78228 (Online Only)
I am passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic. The reason for creating HIP Mental Wellness Group is to support others to find peace, tranquility, motivation, wholeness within their own lives, and relationships; and to help you discover the road that is least resistance to you living your best life. I normalize therapy and help individuals feel welcomed and supported to allow for growth and empowerment.
I am passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic. The reason for creating HIP Mental Wellness Group is to support others to find peace, tranquility, motivation, wholeness within their own lives, and relationships; and to help you discover the road that is least resistance to you living your best life. I normalize therapy and help individuals feel welcomed and supported to allow for growth and empowerment.
![Photo of Barbara Gamez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06f2233f-379b-46da-af61-17689c1a0538/1/320x400.jpeg)
As a Licensed Clinical Social Worker for the past 12 years with 28 years overall experience, I have found that people need someone at some point in their life to help them face difficult life challenges, circumstances or past traumatic experiences that are preventing them from reaching their goals or full potential. I believe that Everyone has positive attributes about themselves but sometimes they do not know how to find that inner strength or access it in order to move forward.
As a Licensed Clinical Social Worker for the past 12 years with 28 years overall experience, I have found that people need someone at some point in their life to help them face difficult life challenges, circumstances or past traumatic experiences that are preventing them from reaching their goals or full potential. I believe that Everyone has positive attributes about themselves but sometimes they do not know how to find that inner strength or access it in order to move forward.
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![Photo of Rich Tiede, MS, LPC, BCN, Licensed Professional Counselor](https://photos.psychologytoday.com/569f62a1-39f5-4f22-979f-b81594eeafbe/2/320x400.jpeg)
Rich Tiede
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
San Antonio, TX 78232 (Online Only)
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
![Photo of Jennifer A. Lemmer, PhD, MPH, ABPP, Psychologist](https://photos.psychologytoday.com/95b8835a-925d-4574-9e56-34c8533bf425/2/320x400.jpeg)
Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace.
Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace.
![Photo of Maggie Hlavinka, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c2a7ba2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maggie Hlavinka
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
I believe our thoughts, feelings, and behaviors are inextricably linked. Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I will assist you in developing the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with problems as they arise. I will provide a consistent, compassionate, confidential environment where you can share your thoughts, feelings, and life goals openly and honestly.
I believe our thoughts, feelings, and behaviors are inextricably linked. Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I will assist you in developing the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with problems as they arise. I will provide a consistent, compassionate, confidential environment where you can share your thoughts, feelings, and life goals openly and honestly.
![Photo of Dr. Steven Gonzalez Bcba-D, PhD, BCBA-D, LBA, LCDC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/75864a9e-602e-4153-9ae8-b7cb20aa879a/1/320x400.jpeg)
Dr. Steven Gonzalez Bcba-D
Drug & Alcohol Counselor, PhD, BCBA-D, LBA, LCDC
Verified Verified
San Antonio, TX 78216
Ever feel like your stuck in a behavior pattern? Have you ever wanted to change a behavior you have and cant seem to do it? Drug and alcohol addiction therapist and DWI court ordered drug and alcohol assessments in person and virtually. Let's work together to uncover the root causes of your behavior patterns, and develop effective strategies for managing them. Whether it's related to relationships, stress, anxiety, work, drugs, or alcohol, my goal is to help you cultivate healthier habits and achieve a more fulfilling life.
Ever feel like your stuck in a behavior pattern? Have you ever wanted to change a behavior you have and cant seem to do it? Drug and alcohol addiction therapist and DWI court ordered drug and alcohol assessments in person and virtually. Let's work together to uncover the root causes of your behavior patterns, and develop effective strategies for managing them. Whether it's related to relationships, stress, anxiety, work, drugs, or alcohol, my goal is to help you cultivate healthier habits and achieve a more fulfilling life.
![Photo of Mike McMahan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/39f79231-4cd5-4a30-9ed8-1e7054773e97/2/320x400.jpeg)
Mike McMahan
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78250 (Online Only)
Have you found yourself facing seemingly impossible challenges each way you turn? I'd like to help. I will embrace your unique qualities and enjoy tailoring my therapeutic approach for each individual, couple or family. I am also very practical, striving to make therapy a collaboration between therapist and client, including helping the client set goals, and bridging whatever barriers exist to making changes. I chose this field because I find that through compassionate listening and exploring each person's story, clients often find great insights and can change even the most troubling problems.
Have you found yourself facing seemingly impossible challenges each way you turn? I'd like to help. I will embrace your unique qualities and enjoy tailoring my therapeutic approach for each individual, couple or family. I am also very practical, striving to make therapy a collaboration between therapist and client, including helping the client set goals, and bridging whatever barriers exist to making changes. I chose this field because I find that through compassionate listening and exploring each person's story, clients often find great insights and can change even the most troubling problems.
![Photo of Christi Walker, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/8803d6b0-cc42-48c4-80a3-2d5e6dbc31e1/2/320x400.jpeg)
Christi Walker
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78253 (Online Only)
Making changes can be tough and often a little scary. Sometimes finding the right path is difficult - so many choices and so many obstacles. I will work with your strengths and your thought life, right where you are, to help you move past fears and other obstacles to create the lasting change you desire.
Making changes can be tough and often a little scary. Sometimes finding the right path is difficult - so many choices and so many obstacles. I will work with your strengths and your thought life, right where you are, to help you move past fears and other obstacles to create the lasting change you desire.
![Photo of Tristyn Ariyan, LPC, NCC, CTP, Licensed Professional Counselor](https://photos.psychologytoday.com/75c3cf95-031e-41f5-8dba-ed5d38e6096e/5/320x400.jpeg)
Tristyn Ariyan
Licensed Professional Counselor, LPC, NCC, CTP
Verified Verified
1 Endorsed
San Antonio, TX 78209
Hey there, if you're feeling weighed down by past traumas, battling anxiety, stress, and the constant pressure to please others, you are in the right place. You are seeking understanding, validation, tools to navigate the chaos within, and craving a sense of control and more authentic relationships. You are ready to break free from pain and self-doubt, and to cultivate more fulfilling relationships with yourself and with others. If this resonates with you, I'm here to support you on your journey. Let's take this first step together towards a life of strength, resilience, & authenticity.
Hey there, if you're feeling weighed down by past traumas, battling anxiety, stress, and the constant pressure to please others, you are in the right place. You are seeking understanding, validation, tools to navigate the chaos within, and craving a sense of control and more authentic relationships. You are ready to break free from pain and self-doubt, and to cultivate more fulfilling relationships with yourself and with others. If this resonates with you, I'm here to support you on your journey. Let's take this first step together towards a life of strength, resilience, & authenticity.
![Photo of Miguel Antonio Salinas, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/79cb118d-2217-4825-b42b-592ee7779950/2/320x400.jpeg)
Miguel Antonio Salinas
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78253 (Online Only)
I am prior Active Duty Navy turned Therapist. I commit to structured therapy techniques with simple goals in order to reduce time, intensity, and frequency spent in emotional distress. I use memory techniques to create new habits of logic and perception that is found from identifying strengths and weaknesses and how strengths can overcome weaknesses. For video game lovers I have created a therapy realm in Minecraft and employ therapy concepts during gameplay which includes therapy police, therapy court and therapy prison where negative thoughts and emotions and arrested, tried and sent to prison.
I am prior Active Duty Navy turned Therapist. I commit to structured therapy techniques with simple goals in order to reduce time, intensity, and frequency spent in emotional distress. I use memory techniques to create new habits of logic and perception that is found from identifying strengths and weaknesses and how strengths can overcome weaknesses. For video game lovers I have created a therapy realm in Minecraft and employ therapy concepts during gameplay which includes therapy police, therapy court and therapy prison where negative thoughts and emotions and arrested, tried and sent to prison.
![Photo of Lara Durand, MA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48e570a6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lara Durand
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78248 (Online Only)
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
2,000+
Average cost per session
$125
Therapists in San Antonio, TX who prioritize treating:
92% | Anxiety |
88% | Depression |
71% | Self Esteem |
70% | Coping Skills |
70% | Stress |
69% | Trauma and PTSD |
68% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
86% | Aetna |
77% | BlueCross and BlueShield |
76% | UnitedHealthcare UHC | UBH |
How Therapists in San Antonio, TX see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.