Therapists in Southfield, MI

Photo of Patrick Day, LLP, Limited Licensed Psychologist
Patrick Day
Limited Licensed Psychologist, LLP
Verified Verified
Southfield, MI 48076
I specialize in helping my clients to overcome anxiety, shame and trauma to create a life of resilience, joy and lasting happiness. I draw from a wide range of therapies to make change possible. I use somatic psychotherapy techniques to help you reconnect with your body, develop self regulation and heal trauma; Compassion Focused Therapy for the shame and self criticism that is the root cause of suffering for so many people; ACT, IFS and other mindfulness based therapies to alter patterns of thinking and create new behaviors; and Authentic Relating to develop intimacy, healthy relationships and a supportive base of friendships.
I specialize in helping my clients to overcome anxiety, shame and trauma to create a life of resilience, joy and lasting happiness. I draw from a wide range of therapies to make change possible. I use somatic psychotherapy techniques to help you reconnect with your body, develop self regulation and heal trauma; Compassion Focused Therapy for the shame and self criticism that is the root cause of suffering for so many people; ACT, IFS and other mindfulness based therapies to alter patterns of thinking and create new behaviors; and Authentic Relating to develop intimacy, healthy relationships and a supportive base of friendships.
(248) 609-3460 View (248) 609-3460
Photo of Harold J Love - Harold J. Love & Associates, MA, LPC, NCC, Licensed Professional Counselor
Harold J. Love & Associates
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Southfield, MI 48075
Throughout my professional career, I have been most described as relatable, genuine, compassionate, and encouraging. After retiring from 25 years of law enforcement service, my compassion for all people led me to become a Licensed Professional Counselor. My interactions with others have taught me that there is a story or set of circumstances behind every situation. My goal is to create an environment where you feel safe to disclose and discuss your personal challenges without the fear of judgement, ridicule, or embarrassment. My team of public safety insiders and I also have a keen understanding of the public safety culture.
Throughout my professional career, I have been most described as relatable, genuine, compassionate, and encouraging. After retiring from 25 years of law enforcement service, my compassion for all people led me to become a Licensed Professional Counselor. My interactions with others have taught me that there is a story or set of circumstances behind every situation. My goal is to create an environment where you feel safe to disclose and discuss your personal challenges without the fear of judgement, ridicule, or embarrassment. My team of public safety insiders and I also have a keen understanding of the public safety culture.
(248) 365-7229 View (248) 365-7229
Photo of Sandra Goodall, MS, LLP, Limited Licensed Psychologist
Sandra Goodall
Limited Licensed Psychologist, MS, LLP
Verified Verified
Southfield, MI 48033  (Online Only)
As African American females we face unique challenges in our everyday lives that affect how we view ourselves, how we show up in relationships, and how we protect our boundaries and inner peace. When we understand the internal changes that cause anxiety, depression, sadness, feelings of brokenness, and fear in our lives, we give ourselves the opportunity to embrace the inner beauty, wholeness and self-love within each of us.
As African American females we face unique challenges in our everyday lives that affect how we view ourselves, how we show up in relationships, and how we protect our boundaries and inner peace. When we understand the internal changes that cause anxiety, depression, sadness, feelings of brokenness, and fear in our lives, we give ourselves the opportunity to embrace the inner beauty, wholeness and self-love within each of us.
(248) 243-9174 View (248) 243-9174
Photo of Sean Madigan Hoen, LLPC, Counselor
Sean Madigan Hoen
Counselor, LLPC
Verified Verified
Southfield, MI 48076
I don't believe in having an "ideal client," but rather subscribe to Irvin Yalom's idea that the client/clinician relationship is one of "fellow travelers." Therefore, I view it as my responsibility to meet the client where they are in order to begin a journey in which their needs and strengths indicate the direction of therapy. I create a space in which my diverse client-base is inspired to be as truthful and expressive as possible and in which we can begin to pay attention to the client's deepest voice. Moving toward feeling and through repression is crucial to my work, and I believe lasting growth begins here.
I don't believe in having an "ideal client," but rather subscribe to Irvin Yalom's idea that the client/clinician relationship is one of "fellow travelers." Therefore, I view it as my responsibility to meet the client where they are in order to begin a journey in which their needs and strengths indicate the direction of therapy. I create a space in which my diverse client-base is inspired to be as truthful and expressive as possible and in which we can begin to pay attention to the client's deepest voice. Moving toward feeling and through repression is crucial to my work, and I believe lasting growth begins here.
(248) 653-6486 View (248) 653-6486
Photo of Belinda Thompson - Higher Heights Counseling Services, MA, LLPC, Counselor
Higher Heights Counseling Services
Counselor, MA, LLPC
Verified Verified
Southfield, MI 48034
The goal for the clients at Higher Heights Counseling are that he or she identify the issues, develop a plan of action, and then implement that plan. Counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within their self. We have the freedom to choose what directions our life takes and the responsibility to take control of that freedom. Therefore, the counselor does not have the "answers" to the client's "problem" but in a facilitator of the process that helps the client take responsibility and action and come to a resolution.
The goal for the clients at Higher Heights Counseling are that he or she identify the issues, develop a plan of action, and then implement that plan. Counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within their self. We have the freedom to choose what directions our life takes and the responsibility to take control of that freedom. Therefore, the counselor does not have the "answers" to the client's "problem" but in a facilitator of the process that helps the client take responsibility and action and come to a resolution.
(248) 802-9750 View (248) 802-9750
Photo of Shellie Crook, Marriage & Family Therapist
Shellie Crook
Marriage & Family Therapist
Verified Verified
1 Endorsed
Southfield, MI 48076
Change is a constant in life, often catching us off guard and leaving us feeling out of sync. Whether we're questioning if we changed too soon, resisting change, or simply unaware that change is necessary, this discord can lead to emotional and physical difficulties. We might find ourselves in unfamiliar territory or uncertain of how to navigate our current circumstances. As your Therapist, or as I like to call myself, your Journey Agent, I'm here to guide you to your desired destination, even if that destination is finding peace in where you are right now.
Change is a constant in life, often catching us off guard and leaving us feeling out of sync. Whether we're questioning if we changed too soon, resisting change, or simply unaware that change is necessary, this discord can lead to emotional and physical difficulties. We might find ourselves in unfamiliar territory or uncertain of how to navigate our current circumstances. As your Therapist, or as I like to call myself, your Journey Agent, I'm here to guide you to your desired destination, even if that destination is finding peace in where you are right now.
(248) 775-7106 View (248) 775-7106
Photo of Kaley Madden, MA, Limited Licensed Psychologist
Kaley Madden
Limited Licensed Psychologist, MA
Verified Verified
Southfield, MI 48076
I regard the therapeutic environment as the ideal space to collaborate on healing the engineered grief and nervous system dysregulation foisted on us by late stage capitalism and it’s agents (all of the ism’s and phobia’s), as well as our distinctly modern problems; omnipresent social media , climate change grief, and political fascism. I find great joy in working with the misfits among us regardless of age, and am particularly interested in supporting individuals who either suspect or have obtained a later-in-life neurodiverse diagnosis like ADHD or Autism and are working to understand the role this will play in their life!
I regard the therapeutic environment as the ideal space to collaborate on healing the engineered grief and nervous system dysregulation foisted on us by late stage capitalism and it’s agents (all of the ism’s and phobia’s), as well as our distinctly modern problems; omnipresent social media , climate change grief, and political fascism. I find great joy in working with the misfits among us regardless of age, and am particularly interested in supporting individuals who either suspect or have obtained a later-in-life neurodiverse diagnosis like ADHD or Autism and are working to understand the role this will play in their life!
(248) 985-9537 View (248) 985-9537
Photo of Nancy Brennan, LMSW, Clinical Social Work/Therapist
Nancy Brennan
Clinical Social Work/Therapist, LMSW
Verified Verified
19 Endorsed
Southfield, MI 48076
Couples - Have you been working through your “stuff” but still finding yourselves in conflict? Do you KNOW it doesn’t have to be this hard but everything you try just ends in a fight anyway? I work exclusively with couples where both people have some insight into what they bring to the conflict and are psychologically-minded enough to know that it doesn’t have to be this hard. I'll help you identify patterns, develop alternative behaviors, and deeply connect; creating safe space for each of you to heal, grow, and find the support and compassion for yourself/each other to live a wholeheartedly conscious and fulfilling life together!
Couples - Have you been working through your “stuff” but still finding yourselves in conflict? Do you KNOW it doesn’t have to be this hard but everything you try just ends in a fight anyway? I work exclusively with couples where both people have some insight into what they bring to the conflict and are psychologically-minded enough to know that it doesn’t have to be this hard. I'll help you identify patterns, develop alternative behaviors, and deeply connect; creating safe space for each of you to heal, grow, and find the support and compassion for yourself/each other to live a wholeheartedly conscious and fulfilling life together!
(248) 365-7219 View (248) 365-7219
Photo of Franki Bagdade - Franki Bagdade- ADHD, Anxiety, Autism, Parenting, M Ed, LMSW, Clinical Social Work/Therapist
Franki Bagdade- ADHD, Anxiety, Autism, Parenting
Clinical Social Work/Therapist, M Ed, LMSW
Verified Verified
2 Endorsed
Southfield, MI 48034
I am a neurodiversity-affirming therapist with ADHD and Anxiety lived experience. I specialize in ADHD, Anxiety, Autism, and Parenting Support. As a therapist, it is important to me to collaboratively craft goals with my clients. I don't believe in cookie-cutter strategies and advice. Instead, I offer a strength-based model, using each client’s unique way of approaching life as a starting point for their personal growth. My role is to mentor, advise, and clarify, not to always agree with my clients. I am goal-driven in my approach.
I am a neurodiversity-affirming therapist with ADHD and Anxiety lived experience. I specialize in ADHD, Anxiety, Autism, and Parenting Support. As a therapist, it is important to me to collaboratively craft goals with my clients. I don't believe in cookie-cutter strategies and advice. Instead, I offer a strength-based model, using each client’s unique way of approaching life as a starting point for their personal growth. My role is to mentor, advise, and clarify, not to always agree with my clients. I am goal-driven in my approach.
(248) 831-1703 View (248) 831-1703
Photo of Henry Dean Jr Wiliams - HDW Counseling Services LLC, MAPC, MDiv, BA, Counselor
HDW Counseling Services LLC
Counselor, MAPC, MDiv, BA
Not Verified Not Verified
Southfield, MI 48076
Is it your desire to regain life style expectations. Integrated Counseling Spirituality with Psychology by Rev.Henry Williams is another way to provide buoyancy lifting families, children, couples, and individuals who are suffering with the pains of our times.Therefore all services are rendered using scale fees. .
Is it your desire to regain life style expectations. Integrated Counseling Spirituality with Psychology by Rev.Henry Williams is another way to provide buoyancy lifting families, children, couples, and individuals who are suffering with the pains of our times.Therefore all services are rendered using scale fees. .
(248) 841-8790 View (248) 841-8790
Photo of Lorin S Burke, MS, LPC, NCC, IMH-E, Licensed Professional Counselor
Lorin S Burke
Licensed Professional Counselor, MS, LPC, NCC, IMH-E
Verified Verified
2 Endorsed
Southfield, MI 48075  (Online Only)
My ideal client is someone who prefers online therapy or virtual counseling via video calls, seeking a flexible, convenient way to prioritize their mental health. I am an experienced therapist with a private practice, offering support for personal growth, self-empowerment, and general life satisfaction through counseling. Whether you're struggling with anxiety, stress, depression, or low mood, my services are here to guide and support you in better understanding and working through these issues.
My ideal client is someone who prefers online therapy or virtual counseling via video calls, seeking a flexible, convenient way to prioritize their mental health. I am an experienced therapist with a private practice, offering support for personal growth, self-empowerment, and general life satisfaction through counseling. Whether you're struggling with anxiety, stress, depression, or low mood, my services are here to guide and support you in better understanding and working through these issues.
(947) 282-5270 View (947) 282-5270
Marah Mischakoff
Licensed Professional Counselor, LPC
Verified Verified
Southfield, MI 48034
Have you been feeling stressed or down lately? Do you want to make changes in your life, but don't know where to start? I will help you discover the BEST version of you. My goal is to create an atmosphere for personal growth, self-discovery, without fear of judgment. I believe each person has the capacity and desire for personal growth. I help people who are 16 years and older struggling with trauma, anxiety, stress, depression, relationship difficulties, self-esteem issues and life transitions. I am a Licensed Professional Counselor (LPC) in the state of Michigan.
Have you been feeling stressed or down lately? Do you want to make changes in your life, but don't know where to start? I will help you discover the BEST version of you. My goal is to create an atmosphere for personal growth, self-discovery, without fear of judgment. I believe each person has the capacity and desire for personal growth. I help people who are 16 years and older struggling with trauma, anxiety, stress, depression, relationship difficulties, self-esteem issues and life transitions. I am a Licensed Professional Counselor (LPC) in the state of Michigan.
(248) 927-1144 View (248) 927-1144
Photo of Tiera Smith, LMSW-C, CLC, Clinical Social Work/Therapist
Tiera Smith
Clinical Social Work/Therapist, LMSW-C, CLC
Verified Verified
Southfield, MI 48075  (Online Only)
Waitlist for new clients
I am committed to supporting clients as they navigate the complexities and transitions of life. I empower my clients to embrace their evolving identities and nurture their mental health and wellness so that not only do they thrive, but everything attached to them can do so as well. Ideal clients are those interested in becoming all that they’ve been created to be in all areas of their lives by managing their stress, emotions, and challenges better, discussing and processing problem areas or issues, and addressing unwanted emotions, behaviors, and thoughts.
I am committed to supporting clients as they navigate the complexities and transitions of life. I empower my clients to embrace their evolving identities and nurture their mental health and wellness so that not only do they thrive, but everything attached to them can do so as well. Ideal clients are those interested in becoming all that they’ve been created to be in all areas of their lives by managing their stress, emotions, and challenges better, discussing and processing problem areas or issues, and addressing unwanted emotions, behaviors, and thoughts.
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Photo of Avi Kohn, LMSW, Clinical Social Work/Therapist
Avi Kohn
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Southfield, MI 48075
Not getting enough out of life? Having a hard time seeing beyond the troubles? Are you stuck in some bad patterns? As lonely as it seems, you are not the only one...Everyone has struggles...And some people have the courage to face them as well. Therapy has helped a lot of people.
Not getting enough out of life? Having a hard time seeing beyond the troubles? Are you stuck in some bad patterns? As lonely as it seems, you are not the only one...Everyone has struggles...And some people have the courage to face them as well. Therapy has helped a lot of people.
(248) 985-8965 View (248) 985-8965
Photo of Introspective Counseling - Introspective Counseling, MA, LPC, CAADC, Licensed Professional Counselor
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
5 Endorsed
Southfield, MI 48075
Virtual, Office, Wknds and Evenings. We specialize in helping the strong, perfectionists who do it all through smiles and laughs while quietly suffering on the inside; rebellious teens who are bright, quiet or outspoken, but largely misunderstood; disillusioned parents and couples who are unhappy with the way things are but are committed to getting it right. You are welcome here! We specialize in treating anxiety, depression, stress and trauma in BIPOC, Black and African American teens, adults and couples. If you are considering the courageous next step toward a life of thriving, we'd be honored to partner with you on your journey.
Virtual, Office, Wknds and Evenings. We specialize in helping the strong, perfectionists who do it all through smiles and laughs while quietly suffering on the inside; rebellious teens who are bright, quiet or outspoken, but largely misunderstood; disillusioned parents and couples who are unhappy with the way things are but are committed to getting it right. You are welcome here! We specialize in treating anxiety, depression, stress and trauma in BIPOC, Black and African American teens, adults and couples. If you are considering the courageous next step toward a life of thriving, we'd be honored to partner with you on your journey.
(313) 246-9375 View (313) 246-9375
Photo of Brandi S. Butler, LMSW, LCSW, Clinical Social Work/Therapist
Brandi S. Butler
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Southfield, MI 48076
Do you feel alone? Are you isolating from others or not feeling like yourself, or in general feeling overwhelmed with everyday life stressors? Is it tough to deal with relationships, employment, career direction, stress, emotions, and/or self-esteem? Or do you just need someone to listen and assist you along the journey? My hope for my client is to feel they are in a safe, positive space with me. Throughout our journey I strive to maintain a non-judgmental, person centered therapeutic approach while utilizing EMDR, CBT, Mindfulness based therapy, and more. My goal is to support you along the way.
Do you feel alone? Are you isolating from others or not feeling like yourself, or in general feeling overwhelmed with everyday life stressors? Is it tough to deal with relationships, employment, career direction, stress, emotions, and/or self-esteem? Or do you just need someone to listen and assist you along the journey? My hope for my client is to feel they are in a safe, positive space with me. Throughout our journey I strive to maintain a non-judgmental, person centered therapeutic approach while utilizing EMDR, CBT, Mindfulness based therapy, and more. My goal is to support you along the way.
(248) 218-9469 View (248) 218-9469
Photo of Brodie J. Lobb, LMSW, Clinical Social Work/Therapist
Brodie J. Lobb
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Southfield, MI 48076
Waitlist for new clients
If you are LGBTQ+, you may be feeling lost and struggling to find someone who “gets” you. As a queer transgender man, I have a unique perspective into the challenges of navigating our world, and I feel empowered to support folks who are exploring what it means to live as their authentic selves. I’m invested in supporting folks at any age who are like us. I encourage you to bring anything into our sessions so we can process things together. All vibes are welcome with me: if you’re having a particularly difficult day, if you’re nervous about starting therapy, if you feel like you should be able to handle this on you own.
If you are LGBTQ+, you may be feeling lost and struggling to find someone who “gets” you. As a queer transgender man, I have a unique perspective into the challenges of navigating our world, and I feel empowered to support folks who are exploring what it means to live as their authentic selves. I’m invested in supporting folks at any age who are like us. I encourage you to bring anything into our sessions so we can process things together. All vibes are welcome with me: if you’re having a particularly difficult day, if you’re nervous about starting therapy, if you feel like you should be able to handle this on you own.
(248) 213-7702 View (248) 213-7702
Photo of Nicole Lee Pollack, LMSW, CSW
Nicole Lee Pollack
Master Social Worker, LMSW, CSW
Verified Verified
1 Endorsed
Southfield, MI 48076
OPEN DOORS SOCIAL SKILLS GROUP is Program Designed for Children and Adolescents who have difficulty initiating and maintaining social interactions. OPEN DOORS Social Skills Groups are designed to provide children the opportunity to develop valuable social strategies for enhanced interactions with peers and family. We focus on promoting communication, and as a result, they begin to explore their fears while strengthening appropriate responses to negative emotions. Format include techniques such as role play, goal setting, art, drama and more! Participants grouped by age and all ages are welcome. Assessments and follow up recommendations are available.
OPEN DOORS SOCIAL SKILLS GROUP is Program Designed for Children and Adolescents who have difficulty initiating and maintaining social interactions. OPEN DOORS Social Skills Groups are designed to provide children the opportunity to develop valuable social strategies for enhanced interactions with peers and family. We focus on promoting communication, and as a result, they begin to explore their fears while strengthening appropriate responses to negative emotions. Format include techniques such as role play, goal setting, art, drama and more! Participants grouped by age and all ages are welcome. Assessments and follow up recommendations are available.
(947) 777-0141 View (947) 777-0141
Photo of Autumn M Taylor-Kareem, Clinical Social Work/Therapist
Autumn M Taylor-Kareem
Clinical Social Work/Therapist
Verified Verified
Southfield, MI 48034
I believe that we are all broken vessels, just like glass that can be restored, when we learn new behaviors and techniques to help us heal from the inside out. It will take time, dedication, and hard work, but no work of art is a masterpiece without first starting from clay. The environment will be judgement free, empathic, and warm all while staying focused on getting to the root of the problem.
I believe that we are all broken vessels, just like glass that can be restored, when we learn new behaviors and techniques to help us heal from the inside out. It will take time, dedication, and hard work, but no work of art is a masterpiece without first starting from clay. The environment will be judgement free, empathic, and warm all while staying focused on getting to the root of the problem.
(947) 800-4141 View (947) 800-4141
Photo of Guam Lee - A Better Tomorrow Counseling Services, LLC, LCSW, Clinical Social Work/Therapist
A Better Tomorrow Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southfield, MI 48075
Effective counseling and psychotherapy services by an expert professional!!! It is my goal to put my clients first and the challenges they face are my first priority. I have nearly 5 years of clinical and professional counseling experience. I have been considered among professionals as a highly qualified expert with children, youth and adolescent behavioral disorders, experience in trauma recovery and therapy PTSD, job and work-related stress, depression and anxiety. I provide services to all starting at the age of 4 years old and older regardless of race, gender, or religion.
Effective counseling and psychotherapy services by an expert professional!!! It is my goal to put my clients first and the challenges they face are my first priority. I have nearly 5 years of clinical and professional counseling experience. I have been considered among professionals as a highly qualified expert with children, youth and adolescent behavioral disorders, experience in trauma recovery and therapy PTSD, job and work-related stress, depression and anxiety. I provide services to all starting at the age of 4 years old and older regardless of race, gender, or religion.
(248) 331-8637 View (248) 331-8637
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How does your Therapist compare?

Number of Therapists in Southfield, MI

500+

Average cost per session

$150

Therapists in Southfield, MI who prioritize treating:

89% Anxiety
86% Depression
72% Relationship Issues
72% Coping Skills
72% Self Esteem
69% Stress
64% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
63% Aetna
63% Blue Care Network

How Therapists in Southfield, MI see their clients

68% In Person and Online
32% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Southfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.