Therapists in Whitefish Bay, WI

Are you struggling with adjusting to change, coping with stress or navigating conflict? As a result, has this left you feeling overwhelmed or anxious? Has shame, guilt or negative self-talk been impacting you? Do you need help creating boundaries with your partner, family, or friends? As a therapist, I believe in the saying, “you can’t pour from an empty cup.” My role is to help you explore areas of concern, develop coping skills, and gain insight about yourself. A primary focus of my practice is teaching self-compassion to help fill up your cup when life is feeling too difficult to navigate on your own.

My approach to therapy is collaborative: you are the expert in your life, I am the expert in mental wellness, and together we can forge a path forward into a life that is peaceful and meaningful for you. I am passionate about breaking intergenerational trauma and helping people build peaceful families. Families can look like everything from one adult and their beloved yet temperamental Iguana, Harold, to a couple with ten children and six in-laws living in one home. Don't worry if right now your family feels like a total mess. Remember: even a dumpster fire can provide a cleansing flame.

Are you looking for a therapist for your child or teen? Is your child struggling with anxiety/worries, social/emotional issues, or a life transition? I work with children (age 6+) and adolescents (up to age 18) and their families. I specialize in treatment of: Anxiety Disorders, Adjustment Disorders, Depression, Attention Deficit Hyperactivity Disorder, and Autism Spectrum Disorder (Level 1)

I will provide a compassionate, safe and nonjudgmental environment so that you can move past life’s challenges, develop new coping skills and live a more fulfilling, authentic life.

Part of the success in therapy is your relationship with your therapist. That is why my goal is to create an authentic, genuine, and compassionate space for you to process and work through life's most difficult challenges. I specialize in the treatment of anxiety (OCD, social anxiety, panic disorder, phobias, generalized anxiety), depression, and trauma (sexual, physical, and emotional). I work with children 8 and up, teens, and adults.

I don't believe in one-size-fits-all. Everyone is unique and my goal is to work with you to uncover the tools and techniques that will best fit you and assist you in managing your mental health. My diverse background offers multifaceted skills to assist you in reaching your therapy goals.

Need some help discerning a major decision? Trying to become the best version of you? Maybe you're going through a major life transition. Let me help guide you towards improved self-awareness and self-actualization. That being said, I have extensive experience working in residential, crisis, and school settings with clients who have had mood disorders, anxiety disorders, substance abuse problems, relationship stress, eating disorders, work/career, concentration issues, & other problem areas. I'm interested in helping my clients become the most authentic versions of themselves! My approach is holistic in nature.

Need supervision or private practice consultation? Looking for a supervisor to help you grow as a professional? I understand the difficulties that go into developing professionally. With my supervision and consulting services, I can focus on helping wellness providers improve their work and their business. This isn't just about talking- it's understanding why we think what we do and how we can shift our mindsets when needed. Let me show you ways to improve your craft through individual or group supervision and consulting services so that you leave feeling an improved sense of confidence.

EMAIL is best way to reach us.+ We excitedly announce that our providers are now proudly in network with Forward Health Plans also known as Title 19, T19, Badgercare, Badgercare Plus, and Medicaid. In addition, we see most patients who carry marketplace plans such as CCHP, Chorus Community Health Plans, and more. If you are looking for a safe place to process matters such as depression, anxiety, life events, stress or specific goals, we would be excited to discuss more. Life may not be feeling as though it is going in directions you intend, there may be more bad days than good.

I am a master's trained psychotherapist who believes in the power and importance of interpersonal relationships and the empowerment of the self. I bring a challenging, yet empathic, supportive, engaging and safe approach to psychotherapy. If you are seeking to alleviate emotional distress, make behavior changes or seeking greater self understanding/exploration, feel free to contact me. I realize that engaging in psychotherapy often requires a significant commitment of your time and resources. Due to this, I have office hours that can accomodate most scheduling needs. I also accept private insurance and self payment agreements can also be arranged.

I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.

I’m Dr. Caroline Schmidt, a licensed psychologist and experienced psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.

I believe that human connection, compassion, and empathy are key to our wellness and becoming our authentic selves. As a psychotherapist, I use an integrative approach that is client-centered, insight oriented, and rooted in a deep understanding of the impact of stress and trauma on the body, mind, and relationships. Together we will create goals and a holistic plan to foster your strengths and empower you to live your best life possible.

Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.

Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."

I offer care for individuals facing a variety of challenges such as Trauma/PTSD, depression, grief, parent-child conflict, obsessive-compulsive disorder, borderline personality disorder, and schizophrenia spectrum disorder. Compassion is at the heart of my therapeutic approach as I seek to combine authentic encounters with evidence-based techniques to meet you where you are and to support you in creating real and attainable goals.

As the owner of Psychological Health Sanctuary, Alexander views clients as the experts of themselves, and clinicians as the experts of theory and application. Together a positive change can be made to develop new ways of experiencing life.

After establishing a trusting relationship with my clients, I work towards identifying their issues followed by setting mutually-agreed upon attainable goals; one step at a time. I personally believe that the success gained by smaller increments builds confidence which eventually motivates us to achieve more. My clients set the pace; determining just how quickly or slowly they want to proceed. While some only need a few sessions a month, others prefer a more frequent schedule. As a tele-therapy provider I offer the security of a private, confidential “office” with the ease of “meeting” you anywhere at times convenient to you.

I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.