Solution Focused Brief (SFBT) Therapists in West Allis, WI

Photo of Taña Rodriguez-Buck, MS, LPC, Licensed Professional Counselor
Taña Rodriguez-Buck
Licensed Professional Counselor, MS, LPC
Verified Verified
West Allis, WI 53227
In life we are faced with many challenges. Sometimes this happens when it is least expected. This can lead to hopelessness, doubt, worry, sadness, anger, and many other unwanted feelings and emotions. The good news is, despite the challenges you may be experiencing, you have the ability to make a change. It can be difficult to navigate life situations. Finding the right support through these difficult times is an important first step. I specialize in working with clients who struggle with anxiety, depression, adjustment disorders, stress management, anger management, and relationship and family issues.
In life we are faced with many challenges. Sometimes this happens when it is least expected. This can lead to hopelessness, doubt, worry, sadness, anger, and many other unwanted feelings and emotions. The good news is, despite the challenges you may be experiencing, you have the ability to make a change. It can be difficult to navigate life situations. Finding the right support through these difficult times is an important first step. I specialize in working with clients who struggle with anxiety, depression, adjustment disorders, stress management, anger management, and relationship and family issues.
(414) 301-6544 View (414) 301-6544
Photo of Anna Godiali, MA, LPC, Licensed Professional Counselor
Anna Godiali
Licensed Professional Counselor, MA, LPC
Verified Verified
West Allis, WI 53227
If you feel down, stuck, or don't know how to move forward, it can help to find professional support—someone in your corner, to help you get your bearings again and find your way through the tough times. As a solution-focused and strengths-based therapist, I work with clients to understand their past, clarify their present, and support their goals moving forward, even through life’s hardest situations. I work with clients experiencing the effects of trauma using EMDR and mindfulness, targeting and reworking core beliefs to move individuals and couples forward in their relationships with themselves and others.
If you feel down, stuck, or don't know how to move forward, it can help to find professional support—someone in your corner, to help you get your bearings again and find your way through the tough times. As a solution-focused and strengths-based therapist, I work with clients to understand their past, clarify their present, and support their goals moving forward, even through life’s hardest situations. I work with clients experiencing the effects of trauma using EMDR and mindfulness, targeting and reworking core beliefs to move individuals and couples forward in their relationships with themselves and others.
(262) 384-5849 View (262) 384-5849
Photo of Mary Barczynski, LPC-IT, MS, Counselor
Mary Barczynski
Counselor, LPC-IT, MS
Verified Verified
West Allis, WI 53227
I specialize in blending evidence-based approaches such as Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy ( SFBT) to provide a holistic and effective counseling experience.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
I specialize in blending evidence-based approaches such as Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy ( SFBT) to provide a holistic and effective counseling experience.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
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Photo of John Ernst - Dr. John Ernst, PhD, LPC, Licensed Professional Counselor
Dr. John Ernst
Licensed Professional Counselor, PhD, LPC
Verified Verified
West Allis, WI 53227
Dr. John Ernst has 36 years of diverse psychological experience. He treats individual adults, couples, families, adolescents, and children. Dr. Ernst has extensive media experience, including live radio and television broadcasts as well as writing newspaper columns and internet blogs about psychological issues. He has numerous positive patient satisfaction endorsements which underscore his expertise as a highly effective, ethical, and professional clinician. He strives to deliver outstanding quality care to achieve real-world solutions that are effective and easy to understand and apply.
Dr. John Ernst has 36 years of diverse psychological experience. He treats individual adults, couples, families, adolescents, and children. Dr. Ernst has extensive media experience, including live radio and television broadcasts as well as writing newspaper columns and internet blogs about psychological issues. He has numerous positive patient satisfaction endorsements which underscore his expertise as a highly effective, ethical, and professional clinician. He strives to deliver outstanding quality care to achieve real-world solutions that are effective and easy to understand and apply.
(262) 233-2883 View (262) 233-2883
Photo of Bob Rockey, LCSW, ACSW, Clinical Social Work/Therapist
Bob Rockey
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
West Allis, WI 53227  (Online Only)
Since 1980 I have served those struggling with mental illness and personal problems in greater Milwaukee. I mainly help adults and older adults individually. Common topics I treat include depression, bipolar disorder, codependency, abuse, worry, grieving, chronic pain and health issues, and generally dealing with changes. Many I see experienced a long slow decline over time when that, "Straw that Broke the Camel's Back," landed. It became clear that things were just not working, and they need to try something different. That's when many of my people called me.
Since 1980 I have served those struggling with mental illness and personal problems in greater Milwaukee. I mainly help adults and older adults individually. Common topics I treat include depression, bipolar disorder, codependency, abuse, worry, grieving, chronic pain and health issues, and generally dealing with changes. Many I see experienced a long slow decline over time when that, "Straw that Broke the Camel's Back," landed. It became clear that things were just not working, and they need to try something different. That's when many of my people called me.
(414) 312-5531 View (414) 312-5531
Photo of Julie Heisler, LCSW, LMFT, Marriage & Family Therapist
Julie Heisler
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
West Allis, WI 53227
Life can be complicated. Congratulations for recognizing that sometimes it helps to have someone to talk with as you navigate your journey. I can't tell you where to go or what to do, but I do believe that together we can figure out the best path forward. I have spent over 30 years working with a wide variety of people from different backgrounds, experiences and circumstances. This therapeutic work has addressed the following: anxiety, depression, parenting, relationships, LGBTQIA+ issues, chronic illness, divorce, bereavement, caregiver stress, and communication skills.
Life can be complicated. Congratulations for recognizing that sometimes it helps to have someone to talk with as you navigate your journey. I can't tell you where to go or what to do, but I do believe that together we can figure out the best path forward. I have spent over 30 years working with a wide variety of people from different backgrounds, experiences and circumstances. This therapeutic work has addressed the following: anxiety, depression, parenting, relationships, LGBTQIA+ issues, chronic illness, divorce, bereavement, caregiver stress, and communication skills.
(262) 546-8998 View (262) 546-8998
Photo of Neil J Staplin, LCSW, Clinical Social Work/Therapist
Neil J Staplin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
West Allis, WI 53214  (Online Only)
Are you struggling in your relationship? Is communication with your partner breaking down? Do you feel as though therapy is your last resort to stay with the person that you love, but you’re not sure what to do? If your answer is yes, Neil Staplin can help. Through his years of experience as a therapist, Neil has developed a skill set that works primarily with men to understand and overcome the struggles they are having within their relationship. Neil takes the time to fully understand your mindset, history, and struggles, in order to give you the best skills, ideas, and advice to navigate your ever-changing relationship.
Are you struggling in your relationship? Is communication with your partner breaking down? Do you feel as though therapy is your last resort to stay with the person that you love, but you’re not sure what to do? If your answer is yes, Neil Staplin can help. Through his years of experience as a therapist, Neil has developed a skill set that works primarily with men to understand and overcome the struggles they are having within their relationship. Neil takes the time to fully understand your mindset, history, and struggles, in order to give you the best skills, ideas, and advice to navigate your ever-changing relationship.
(262) 298-1199 View (262) 298-1199
Photo of Barbara S Andrews - Holy Mind N Body Experiential, MS, LMFT-IT, Marriage & Family Therapist Associate
Holy Mind N Body Experiential
Marriage & Family Therapist Associate, MS, LMFT-IT
Verified Verified
West Allis, WI 53227
The Lord is close to the broken-hearted and saves those who are crushed in spirit! Psalm 34:18 niv. Good News: there is peace in knowing someone cares about your emotional state of being.
The Lord is close to the broken-hearted and saves those who are crushed in spirit! Psalm 34:18 niv. Good News: there is peace in knowing someone cares about your emotional state of being.
(262) 435-3985 View (262) 435-3985
Photo of Scott Thomas, MS, LPC, Licensed Professional Counselor
Scott Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
West Allis, WI 53214
Thank you for having the courage to take this step in seeking some assistance. I salute you. My idea client would be someone who is at point in their life where they want to make some changes, but may be unsure of the process, and needs some guidance. No one has all the answers, but "Working together, we can create a better you!"
Thank you for having the courage to take this step in seeking some assistance. I salute you. My idea client would be someone who is at point in their life where they want to make some changes, but may be unsure of the process, and needs some guidance. No one has all the answers, but "Working together, we can create a better you!"
(414) 240-1683 View (414) 240-1683
Photo of James Eiff, LCSW, Clinical Social Work/Therapist
James Eiff
Clinical Social Work/Therapist, LCSW
Verified Verified
West Allis, WI 53227  (Online Only)
I work with adolescents and adults providing individual therapy. From small private practices to large psychiatric treatment institutions like Rogers Memorial Hospital, I have cultivated experience working with diverse clientele in a variety of treatment settings and have lead therapy groups focused on trauma, anger management, personality disorders, depression, and anxiety. I have provided consultation for programming revision in the areas of trauma and personality disorders and served on the Board of Directors for the National Alliance on Mental Illness.
I work with adolescents and adults providing individual therapy. From small private practices to large psychiatric treatment institutions like Rogers Memorial Hospital, I have cultivated experience working with diverse clientele in a variety of treatment settings and have lead therapy groups focused on trauma, anger management, personality disorders, depression, and anxiety. I have provided consultation for programming revision in the areas of trauma and personality disorders and served on the Board of Directors for the National Alliance on Mental Illness.
(262) 435-5539 View (262) 435-5539
Hill for Wellbeing LLC
Licensed Professional Counselor, MS
Verified Verified
West Allis, WI 53214  (Online Only)
My name is LaShana Vance, and I am a LPC who also has a medical background. As a therapist I work from the framework that we must treat the mind and body together. I try to understand my clients from a comprehensive lens to help them in the most effective way possible. My style tends to be more direct and to the point, but I am also compassionate and caring at the same time. I find this approach is sometimes necessary and often is what helps my clients get to the heart of their issues or problem area.
My name is LaShana Vance, and I am a LPC who also has a medical background. As a therapist I work from the framework that we must treat the mind and body together. I try to understand my clients from a comprehensive lens to help them in the most effective way possible. My style tends to be more direct and to the point, but I am also compassionate and caring at the same time. I find this approach is sometimes necessary and often is what helps my clients get to the heart of their issues or problem area.
(262) 400-2177 View (262) 400-2177
Photo of Autumn Lei Walker - Looking Forward Counseling, LLC, LPC, Licensed Professional Counselor
Looking Forward Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
West Allis, WI 53227
My name is Autumn Walker and I am an LPC. I recognize the need to meet individuals where they are at. I have a direct, yet interactive approach to working with individuals.
My name is Autumn Walker and I am an LPC. I recognize the need to meet individuals where they are at. I have a direct, yet interactive approach to working with individuals.
(262) 379-8543 View (262) 379-8543
Photo of Anni Cox - Anni Cox Couseling Services, LLC, MSW, LCSW, Clinical Social Work/Therapist
Anni Cox Couseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Allis, WI 53227
Ever feel like everyday is a struggle? Sometimes reaching out for help is the most difficult step. That is why it is so important to offer caring, compassionate solutions. I work with children, individuals, couples and families. I specialize in treating depression, anxiety, child and adolescent issues, grief and loss, transitional times in life such as job loss or divorce. My therapy is client-centered and insight orientated. I am also EMDR certified. I will answer your calls promptly and offer consultations.
Ever feel like everyday is a struggle? Sometimes reaching out for help is the most difficult step. That is why it is so important to offer caring, compassionate solutions. I work with children, individuals, couples and families. I specialize in treating depression, anxiety, child and adolescent issues, grief and loss, transitional times in life such as job loss or divorce. My therapy is client-centered and insight orientated. I am also EMDR certified. I will answer your calls promptly and offer consultations.
(262) 375-1116 View (262) 375-1116
Photo of Brad Brown, MS, LPC-IT, Counselor
Brad Brown
Counselor, MS, LPC-IT
Verified Verified
West Allis, WI 53214
Using a person-centered approach, I seek to provide a safe, supportive, and non-judgmental environment for individuals to share their struggles and celebrate their strengths.
Using a person-centered approach, I seek to provide a safe, supportive, and non-judgmental environment for individuals to share their struggles and celebrate their strengths.
(414) 404-9977 View (414) 404-9977
Photo of Noelle Penshorn, MS, LMFT, Marriage & Family Therapist
Noelle Penshorn
Marriage & Family Therapist, MS, LMFT
Verified Verified
West Allis, WI 53227  (Online Only)
I believe that relationships are the center of our lives. When we are accepting and compassionate to ourselves, we can bring our best to our relationships. As your therapist, I aim to provide you a safe and caring environment, where you feel comfortable to discuss what is happening in your life. Together we will explore ways to heal emotional pain, recognize unhealthy patterns and resolve personal problems. Please contact me today to get started.
I believe that relationships are the center of our lives. When we are accepting and compassionate to ourselves, we can bring our best to our relationships. As your therapist, I aim to provide you a safe and caring environment, where you feel comfortable to discuss what is happening in your life. Together we will explore ways to heal emotional pain, recognize unhealthy patterns and resolve personal problems. Please contact me today to get started.
(262) 300-4778 View (262) 300-4778
Photo of Tara Magaw, MA, LPC, NCC, Licensed Professional Counselor
Tara Magaw
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
West Allis, WI 53214
Do you struggle with anxiety, depression or a challenging relationship that affects your day to day life and overall happiness? Do you feel overwhelmed, exhausted and unsure of your next step? Do you wonder if life could be better? Sometimes, we need additional support to figure out how to make a change in a positive direction. My priority is to provide a comfortable and safe place for you to feel heard when talking about your personal issues. I am down to earth, real and understanding.
Do you struggle with anxiety, depression or a challenging relationship that affects your day to day life and overall happiness? Do you feel overwhelmed, exhausted and unsure of your next step? Do you wonder if life could be better? Sometimes, we need additional support to figure out how to make a change in a positive direction. My priority is to provide a comfortable and safe place for you to feel heard when talking about your personal issues. I am down to earth, real and understanding.
(262) 355-4588 View (262) 355-4588
Photo of Tammy Giannopoulos, MS, LCSW, Clinical Social Work/Therapist
Tammy Giannopoulos
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
West Allis, WI 53214
I believe that everyone can benefit from seeing a therapist as it is a great stress reducer and can help you achieve the most out of life. It is important to have a place to release all worries and stress without fear of being judged. I use an eclectic approach to helping others by using the best therapeutic technique based on individual needs. I am dedicated to putting my clients first and helping them live a quality life.
I believe that everyone can benefit from seeing a therapist as it is a great stress reducer and can help you achieve the most out of life. It is important to have a place to release all worries and stress without fear of being judged. I use an eclectic approach to helping others by using the best therapeutic technique based on individual needs. I am dedicated to putting my clients first and helping them live a quality life.
(414) 982-1445 View (414) 982-1445
Photo of Denis Ian Jackson, PhD, Psychologist
Denis Ian Jackson
Psychologist, PhD
Verified Verified
West Allis, WI 53214
I have thirty years of experience as a professional counselor and have been a psychologist since 1996. I graduated in 1993 from Marquette University with a doctorate in psychology. I have experience with diverse populations: developmental disabilities, geriatric, ADHD, history of trauma, attachment-focused therapy for parents, teens, adults, LGBT persons, and trauma victims. Certified therapy training in hypnosis (diplomate), EMDR, cognitive-behavior therapy, American board of vocational experts (past diplomate).
I have thirty years of experience as a professional counselor and have been a psychologist since 1996. I graduated in 1993 from Marquette University with a doctorate in psychology. I have experience with diverse populations: developmental disabilities, geriatric, ADHD, history of trauma, attachment-focused therapy for parents, teens, adults, LGBT persons, and trauma victims. Certified therapy training in hypnosis (diplomate), EMDR, cognitive-behavior therapy, American board of vocational experts (past diplomate).
(414) 369-2924 View (414) 369-2924
Photo of Julie Eimers, LPC, CSAC, Licensed Professional Counselor
Julie Eimers
Licensed Professional Counselor, LPC, CSAC
Verified Verified
1 Endorsed
West Allis, WI 53214
I am a licensed professional counselor and clinical substance abuse counselor. My practice focuses on helping individuals find inner strengths in order to overcome current challenges. I practice from the belief that each person has the capacity to work through life challenges, and through the counseling process they discover abilities and strengths that will foster personal growth. I enjoy working with individuals to make positive changes that will allow them to be successful in life.
I am a licensed professional counselor and clinical substance abuse counselor. My practice focuses on helping individuals find inner strengths in order to overcome current challenges. I practice from the belief that each person has the capacity to work through life challenges, and through the counseling process they discover abilities and strengths that will foster personal growth. I enjoy working with individuals to make positive changes that will allow them to be successful in life.
(414) 240-0782 View (414) 240-0782
Photo of Ajay R Wadhwa, PhD, Psychologist
Ajay R Wadhwa
Psychologist, PhD
Verified Verified
2 Endorsed
West Allis, WI 53214
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
(414) 376-6041 View (414) 376-6041
1
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.