Stress Therapists in Wauwatosa, WI
Jordan A Brown - Anxiety And Self-Worth Therapist For Women
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
6 Endorsed
Wauwatosa, WI 53226
Are you a young adult woman experiencing anxiety, stress, negative self-talk, or self-doubt? Negative thoughts, insecurities, and comparisons are occupying your mind. You have difficulty saying "no" and setting boundaries. You aim for perfection and have that nagging feeling that you're just not good enough. It's painful to feel this way and it can interfere with living the life you want but the good news is: you're not alone and it's possible to find relief. Together, we can help you discover your ability to put yourself first without guilt and to find calm, confidence, and connection within yourself and your relationships.
Are you a young adult woman experiencing anxiety, stress, negative self-talk, or self-doubt? Negative thoughts, insecurities, and comparisons are occupying your mind. You have difficulty saying "no" and setting boundaries. You aim for perfection and have that nagging feeling that you're just not good enough. It's painful to feel this way and it can interfere with living the life you want but the good news is: you're not alone and it's possible to find relief. Together, we can help you discover your ability to put yourself first without guilt and to find calm, confidence, and connection within yourself and your relationships.
Dave Doucette
Licensed Professional Counselor, LPC, CSAC, NCC
Verified Verified
3 Endorsed
Wauwatosa, WI 53213
Are you an adult struggling to be at your best at home, work, and w/ friends? Can you tell something's off but feel stuck or can’t put your finger on it? Maybe it’s stress, anxiety, depression, trauma, or using substances to self-medicate? Let me guess - you want to talk about it but don’t know where to turn and don't want to be judged? You're not alone. Many adults try “white-knuckling” it and play tug-a-war w/ themselves until they burn out. Look no further. I am here for you. As a man, father, and person who stutters, I bring a unique and sensitive perspective to learn about you, what makes you tick, and your goals.
Are you an adult struggling to be at your best at home, work, and w/ friends? Can you tell something's off but feel stuck or can’t put your finger on it? Maybe it’s stress, anxiety, depression, trauma, or using substances to self-medicate? Let me guess - you want to talk about it but don’t know where to turn and don't want to be judged? You're not alone. Many adults try “white-knuckling” it and play tug-a-war w/ themselves until they burn out. Look no further. I am here for you. As a man, father, and person who stutters, I bring a unique and sensitive perspective to learn about you, what makes you tick, and your goals.
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Verified Verified
22 Endorsed
Wauwatosa, WI 53226
Have you lost track of who you are, your authentic self via taking care of the needs of others first? Are you ready to reduce stress, improve relationships & achieve more balance? My practice focuses on perinatal mood & anxiety disorders, infertility, motherhood, women’s life transitions, career & workplace concerns, relationships and emotional wellness.
I specialize in working w/ women, moms & healthcare professionals. My clients often describe themselves as over-thinkers & high achievers who are feeling overwhelmed and burned out. I help my clients create better stress management, self-compassion and resilience skills- resulting in enhanced well-being in all of the roles they fill. Creating a life of greater contentment, connection, purpose and meaning is the ultimate goal of the work I do with my clients.
Have you lost track of who you are, your authentic self via taking care of the needs of others first? Are you ready to reduce stress, improve relationships & achieve more balance? My practice focuses on perinatal mood & anxiety disorders, infertility, motherhood, women’s life transitions, career & workplace concerns, relationships and emotional wellness.
I specialize in working w/ women, moms & healthcare professionals. My clients often describe themselves as over-thinkers & high achievers who are feeling overwhelmed and burned out. I help my clients create better stress management, self-compassion and resilience skills- resulting in enhanced well-being in all of the roles they fill. Creating a life of greater contentment, connection, purpose and meaning is the ultimate goal of the work I do with my clients.
Healing Arts Pathway
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
6 Endorsed
Wauwatosa, WI 53213
I have a passion for health, the impacts of stress on our bodies, and the interconnectedness of mind and body.
You want change and you don't know where to begin. You have ideas on what needs to change, but you don't seem to get the footing to make it happen. Sometimes a co-creator of the life you want is what you need. I am here to help with the life transitions, depression, anxiety. The desire to get out of the rut. I believe we are all capable of change and that we have the power to create it. You have the innate wisdom inside of yourself and that wisdom is yearning to be awoke within. Changes in life are hard and so rewarding when your maximum potential is learned. It is time to get out of your own way.
I have a passion for health, the impacts of stress on our bodies, and the interconnectedness of mind and body.
You want change and you don't know where to begin. You have ideas on what needs to change, but you don't seem to get the footing to make it happen. Sometimes a co-creator of the life you want is what you need. I am here to help with the life transitions, depression, anxiety. The desire to get out of the rut. I believe we are all capable of change and that we have the power to create it. You have the innate wisdom inside of yourself and that wisdom is yearning to be awoke within. Changes in life are hard and so rewarding when your maximum potential is learned. It is time to get out of your own way.
Amanda Metropolus- Milwaukee Therapist for Parents
Licensed Professional Counselor, ATR, LPC
Verified Verified
1 Endorsed
Wauwatosa, WI 53208
As a professional and mom of two, I understand the overwhelm and stress you may feel.
I help overwhelmed parents overcome anxiety in order to balance daily life with confidence. You want to feel calm inside, but deep down you feel like a mess! Despite presenting a composed exterior, you’re grappling with endless anxiety, feeling unable to relax without a sense of guilt, and exhausted by the demands of daily life, especially as a parent. However, you're ready to make lasting changes. You’re eager to learn daily tools, explore ALL the feelings...including anxiety, and take care of your stress and exhaustion. Together, we can work towards helping you achieve a sense of relief on a daily basis.
As a professional and mom of two, I understand the overwhelm and stress you may feel.
I help overwhelmed parents overcome anxiety in order to balance daily life with confidence. You want to feel calm inside, but deep down you feel like a mess! Despite presenting a composed exterior, you’re grappling with endless anxiety, feeling unable to relax without a sense of guilt, and exhausted by the demands of daily life, especially as a parent. However, you're ready to make lasting changes. You’re eager to learn daily tools, explore ALL the feelings...including anxiety, and take care of your stress and exhaustion. Together, we can work towards helping you achieve a sense of relief on a daily basis.
No Worries Wellness LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Wauwatosa, WI 53226
Everyone struggles sometimes. Whether you're experiencing ADHD, anxiety, depression, grief, life changes, stress or burnout, trauma, or a different concern, we have a therapist who can help. At No Worries Wellness, you will feel heard, seen, and understood when you meet with a therapist who shows up authentically with you. We believe in collaborating with you to create a treatment plan that works best for you to help you reach your goals and live the life you want - a life full of peace, confidence, healthier relationships, more fulfillment, better stress management, or (fill in the blank with what you desire for your life).
Everyone struggles sometimes. Whether you're experiencing ADHD, anxiety, depression, grief, life changes, stress or burnout, trauma, or a different concern, we have a therapist who can help. At No Worries Wellness, you will feel heard, seen, and understood when you meet with a therapist who shows up authentically with you. We believe in collaborating with you to create a treatment plan that works best for you to help you reach your goals and live the life you want - a life full of peace, confidence, healthier relationships, more fulfillment, better stress management, or (fill in the blank with what you desire for your life).
Russell S Strelnick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wauwatosa, WI 53213
My fundamental approach is to encourage you to practice returning to your composure and self acceptance instead of practicing depression, anxiety and stressing out.
LEARN HOW TO MELT STRESS. I will teach you how to return to your composure so you can think clearly again and direct your actions towards doing what you 'can do' and stop worrying about the rest. www.firststepacceptance.com is my website. Insurance companies that I accept are listed. I also offer a sliding scale. Videos explaining how I approach healing work are also available.
My fundamental approach is to encourage you to practice returning to your composure and self acceptance instead of practicing depression, anxiety and stressing out.
LEARN HOW TO MELT STRESS. I will teach you how to return to your composure so you can think clearly again and direct your actions towards doing what you 'can do' and stop worrying about the rest. www.firststepacceptance.com is my website. Insurance companies that I accept are listed. I also offer a sliding scale. Videos explaining how I approach healing work are also available.
Anne Marie Mustafa
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Wauwatosa, WI 53226
I am Licensed Professional Counselor who works with children (starting at age 13), adolescents and adults. As a strengths based and client-focused therapist, I utilize research based strategies and techniques (Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Motivational Interviewing) to assist clients who are dealing with various mental health issues (anxiety, depression, anger management, stress disorders, substance use, grief and trauma).
I am Licensed Professional Counselor who works with children (starting at age 13), adolescents and adults. As a strengths based and client-focused therapist, I utilize research based strategies and techniques (Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Motivational Interviewing) to assist clients who are dealing with various mental health issues (anxiety, depression, anger management, stress disorders, substance use, grief and trauma).
Kristin Belkofer
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Wauwatosa, WI 53213
I believe that human connection, compassion, and empathy are key to our wellness and becoming our authentic selves. As a psychotherapist, I use an integrative approach that is client-centered, insight oriented, and rooted in a deep understanding of the impact of stress and trauma on the body, mind, and relationships. Together we will create goals and a holistic plan to foster your strengths and empower you to live your best life possible.
I believe that human connection, compassion, and empathy are key to our wellness and becoming our authentic selves. As a psychotherapist, I use an integrative approach that is client-centered, insight oriented, and rooted in a deep understanding of the impact of stress and trauma on the body, mind, and relationships. Together we will create goals and a holistic plan to foster your strengths and empower you to live your best life possible.
Dr. Marrika King-Ortiz
Licensed Professional Counselor, MS, LPC, Coach
Verified Verified
Wauwatosa, WI 53226
Her specialty area(s) are: Lifestyle, work-life/balance, PTSD/Trauma, leaders, leadership teams, imposter syndrome, emotional intelligence, anxiety, time freedom/management, stress management.
Dr. Marrika King-Ortiz is a global coach, consultant, clinician and overall connector. She is known for empowering others by providing effective tools with tangible results! With a combination of education, credentials and experience, Marrika has the knowledge and skills to assist you on your journey. She has been in the mental health field for over 12 years. Recently, Marrika shifted her practice service clients with anxiety and/or PTSD. She has developed an effective and efficient model to hone in on traumas at a more immediate rate.
Her specialty area(s) are: Lifestyle, work-life/balance, PTSD/Trauma, leaders, leadership teams, imposter syndrome, emotional intelligence, anxiety, time freedom/management, stress management.
Dr. Marrika King-Ortiz is a global coach, consultant, clinician and overall connector. She is known for empowering others by providing effective tools with tangible results! With a combination of education, credentials and experience, Marrika has the knowledge and skills to assist you on your journey. She has been in the mental health field for over 12 years. Recently, Marrika shifted her practice service clients with anxiety and/or PTSD. She has developed an effective and efficient model to hone in on traumas at a more immediate rate.
Whether you are struggling with a life transition, a loss, stress of everyday life, parenting, burnout, or just want a "mental health tune-up," I will be here with an empathetic and non-judgmental ear. I believe that everyone needs a safe place to explore feelings, challenges, and possible solutions. I will combine my love of education, healing, and self-awareness as a mental health counselor that will meet you wherever you are on your path of self-discovery. I believe you have the answers within you, and by allowing time and space to explore with curiosity, you will find your way back to you.
Whether you are struggling with a life transition, a loss, stress of everyday life, parenting, burnout, or just want a "mental health tune-up," I will be here with an empathetic and non-judgmental ear. I believe that everyone needs a safe place to explore feelings, challenges, and possible solutions. I will combine my love of education, healing, and self-awareness as a mental health counselor that will meet you wherever you are on your path of self-discovery. I believe you have the answers within you, and by allowing time and space to explore with curiosity, you will find your way back to you.
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Lauren Orlofsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Wauwatosa, WI 53226 (Online Only)
Hello! I am Lauren, and I am a clinical social worker licensed in the state of Wisconsin with over 6 years of social work experience. Previously, I have worked with clients who have experienced the following: anxiety, depression, panic disorder, bipolar, personality disorders, hoarding, dementia, autism, trauma, substance use disorders, suicidal ideations, and homelessness. Additionally, I have extensive experience working with geriatric clients 65+ and their caregivers experiencing stress and burnout. I have also worked with diverse multinational and LGBTQ+ clients.
Hello! I am Lauren, and I am a clinical social worker licensed in the state of Wisconsin with over 6 years of social work experience. Previously, I have worked with clients who have experienced the following: anxiety, depression, panic disorder, bipolar, personality disorders, hoarding, dementia, autism, trauma, substance use disorders, suicidal ideations, and homelessness. Additionally, I have extensive experience working with geriatric clients 65+ and their caregivers experiencing stress and burnout. I have also worked with diverse multinational and LGBTQ+ clients.
Currently, I specialize in anxiety, depression, stress management, low self-esteem, phobias, parent and child relationships, and concerns related with autism and ADHD.
I am a therapist with a deep passion to help children, adolescents, and adults who suffer with different behavioral and mental health issues. My therapeutic approach will always remain collaborative. Therefore, whether you are struggling with anxiety or depression, low self-esteem or stress management issues, I will take the time to listen to your problems and we will work together to create your own personal story of change toward a better life.
Currently, I specialize in anxiety, depression, stress management, low self-esteem, phobias, parent and child relationships, and concerns related with autism and ADHD.
I am a therapist with a deep passion to help children, adolescents, and adults who suffer with different behavioral and mental health issues. My therapeutic approach will always remain collaborative. Therefore, whether you are struggling with anxiety or depression, low self-esteem or stress management issues, I will take the time to listen to your problems and we will work together to create your own personal story of change toward a better life.
We over cognitive behavioral therapy, dialectical behavioral therapy and many other effective proven modalities to help with mood, stress, and being more effective and striving towards what your goals are.
EMAIL is best way to reach us.+ We excitedly announce that our providers are now proudly in network with Forward Health Plans also known as Title 19, T19, Badgercare, Badgercare Plus, and Medicaid. In addition, we see most patients who carry marketplace plans such as CCHP, Chorus Community Health Plans, and more. If you are looking for a safe place to process matters such as depression, anxiety, life events, stress or specific goals, we would be excited to discuss more. Life may not be feeling as though it is going in directions you intend, there may be more bad days than good.
We over cognitive behavioral therapy, dialectical behavioral therapy and many other effective proven modalities to help with mood, stress, and being more effective and striving towards what your goals are.
EMAIL is best way to reach us.+ We excitedly announce that our providers are now proudly in network with Forward Health Plans also known as Title 19, T19, Badgercare, Badgercare Plus, and Medicaid. In addition, we see most patients who carry marketplace plans such as CCHP, Chorus Community Health Plans, and more. If you are looking for a safe place to process matters such as depression, anxiety, life events, stress or specific goals, we would be excited to discuss more. Life may not be feeling as though it is going in directions you intend, there may be more bad days than good.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Amanda Volbrecht
Licensed Professional Counselor, MS, LPC, SAC-IT
Verified Verified
Wauwatosa, WI 53226
I specialize in working with adults who are struggling with symptoms of depression, anxiety, trauma, post-traumatic stress disorder (PTSD), substance use, low self-esteem, life transitions, and stress management.
Making impactful, long-lasting change can be difficult. Draining mental health symptoms, substance use, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.
I specialize in working with adults who are struggling with symptoms of depression, anxiety, trauma, post-traumatic stress disorder (PTSD), substance use, low self-esteem, life transitions, and stress management.
Making impactful, long-lasting change can be difficult. Draining mental health symptoms, substance use, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.
Procrastination, stress, infertility.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
Procrastination, stress, infertility.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
Heather Hart Kennedy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wauwatosa, WI 53213
I view psychotherapy as a powerful tool for breaking out of confusion and pain. I work with people seeking help with depression, anxiety, grief, trauma, performance, life transitions, job problems, relationship issues, loneliness, and unhappiness. I actively and compassionately work with individuals (adults and adolescents) to help them regain a sense of hope, meaning, and connection in their lives, improving their coping skills and to manage daily stress and overcome destructive behaviors. As a therapist, I work with people to create the lives they want, allowing them to interact more successfully in their families, relationships, and the broader community.
I view psychotherapy as a powerful tool for breaking out of confusion and pain. I work with people seeking help with depression, anxiety, grief, trauma, performance, life transitions, job problems, relationship issues, loneliness, and unhappiness. I actively and compassionately work with individuals (adults and adolescents) to help them regain a sense of hope, meaning, and connection in their lives, improving their coping skills and to manage daily stress and overcome destructive behaviors. As a therapist, I work with people to create the lives they want, allowing them to interact more successfully in their families, relationships, and the broader community.
Christine A Finerty
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Wauwatosa, WI 53213
Have you noticed a change in yourself or a loved one lately? It can happen to all of us. Worry, stress, negative thoughts and fear have a way of weighing us down and holding us back. But, you deserve more. In this ever-changing world it's important, now more than ever before, to understand what to pay attention to and what to let go of. However, with so much uncertainty surrounding us this can be a challenge. Let's talk. Together, through a proactive and strength-based approach, we will explore how you can regain the power and control needed to address and remove the mental barriers that are holding you back.
Have you noticed a change in yourself or a loved one lately? It can happen to all of us. Worry, stress, negative thoughts and fear have a way of weighing us down and holding us back. But, you deserve more. In this ever-changing world it's important, now more than ever before, to understand what to pay attention to and what to let go of. However, with so much uncertainty surrounding us this can be a challenge. Let's talk. Together, through a proactive and strength-based approach, we will explore how you can regain the power and control needed to address and remove the mental barriers that are holding you back.
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
See more therapy options for Wauwatosa
Nearby Stress Therapists Searches for Wauwatosa
- Bay View
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- Glendale
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- Menomonee Falls
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