Spirituality Therapists in Waukesha, WI
Would you like to feel more inner peace and joy, and be freer to live the life you truly desire? Do you feel anxious, depressed, stressed out and stuck in situations or relationships that make you feel frustrated or even hopeless? Or maybe you have tried traditional approaches, but they didn't feel like a good fit for you. My wholistic approach to healing and growth using a unique combination of experiential methods helps you understand what patterns might be keeping you stuck and in pain, and gives you the tools you need to find relief and step into new levels of love for yourself and your life, fulfillment, and happiness.
Would you like to feel more inner peace and joy, and be freer to live the life you truly desire? Do you feel anxious, depressed, stressed out and stuck in situations or relationships that make you feel frustrated or even hopeless? Or maybe you have tried traditional approaches, but they didn't feel like a good fit for you. My wholistic approach to healing and growth using a unique combination of experiential methods helps you understand what patterns might be keeping you stuck and in pain, and gives you the tools you need to find relief and step into new levels of love for yourself and your life, fulfillment, and happiness.
My ideal clients are adults and teens who possess one or more of these personality traits: high sensitivity, emotional intensity, or giftedness (above-average intensity, drive, complexity, and empathy). If this sounds like you, you may feel like you don't fit in or belong in the world and wonder about life's meaning and purpose. You experience many deep emotions throughout the day that no one else seems to understand, leaving you feeling lonely, guilty, ashamed, or depressed about your thoughts, behaviors, or coping methods. You may be asking yourself, "What's wrong with me?"
My ideal clients are adults and teens who possess one or more of these personality traits: high sensitivity, emotional intensity, or giftedness (above-average intensity, drive, complexity, and empathy). If this sounds like you, you may feel like you don't fit in or belong in the world and wonder about life's meaning and purpose. You experience many deep emotions throughout the day that no one else seems to understand, leaving you feeling lonely, guilty, ashamed, or depressed about your thoughts, behaviors, or coping methods. You may be asking yourself, "What's wrong with me?"
Recognizing the unique strengths each person brings to their own journey, I am an astute listener, an empathetic partner, an advocate, and community resource. I have come to this field through my own family's struggles with substance use and mental health, have decades of experience traversing the challenges of the human experience, and offer a safe space for those I work with to do the same.
Recognizing the unique strengths each person brings to their own journey, I am an astute listener, an empathetic partner, an advocate, and community resource. I have come to this field through my own family's struggles with substance use and mental health, have decades of experience traversing the challenges of the human experience, and offer a safe space for those I work with to do the same.
NuWave Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waukesha, WI 53186 (Online Only)
Depression, anxiety, stress & trauma can be crippling! Living with a "mental health diagnosis" can feel like you're damaged or broken. Or do you feel "stuck?" Whatever you're dealing with, it doesn't have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!
Depression, anxiety, stress & trauma can be crippling! Living with a "mental health diagnosis" can feel like you're damaged or broken. Or do you feel "stuck?" Whatever you're dealing with, it doesn't have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!
Are you worried that depression is becoming a chronic problem? Are you interested in addressing your issues without medication or with the least amount of medication possible? Do you want to learn healthy thinking skills, to be in better control of your emotions, and to align your actions with your deepest values?
Mindfulness skills are simple to learn and helpful to use. Research has shown that up to 40% of those who apply mindfulness practices to manage the symptoms of depression have been able to successfully eliminate anti-depressant medication without relapsing for more than 5 years.
Are you worried that depression is becoming a chronic problem? Are you interested in addressing your issues without medication or with the least amount of medication possible? Do you want to learn healthy thinking skills, to be in better control of your emotions, and to align your actions with your deepest values?
Mindfulness skills are simple to learn and helpful to use. Research has shown that up to 40% of those who apply mindfulness practices to manage the symptoms of depression have been able to successfully eliminate anti-depressant medication without relapsing for more than 5 years.
You struggle to cope in your daily life, as you carry around anxiety, depression, uncontrollable moods, flashbacks, and relational issues. You find that you are unable to move forward from past life experiences that have made a lasting impact on you. You feel stuck by past experiences that continue to resurface time and time again, and you know that you deserve more. And yet you are creative, curious, eager to learn, and aim to live a life rooted in wellness and self-growth. You are looking for something beyond talk therapy and momentary solutions - you are ready to dig deeper and make lasting change within your life.
You struggle to cope in your daily life, as you carry around anxiety, depression, uncontrollable moods, flashbacks, and relational issues. You find that you are unable to move forward from past life experiences that have made a lasting impact on you. You feel stuck by past experiences that continue to resurface time and time again, and you know that you deserve more. And yet you are creative, curious, eager to learn, and aim to live a life rooted in wellness and self-growth. You are looking for something beyond talk therapy and momentary solutions - you are ready to dig deeper and make lasting change within your life.
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Nearby Spirituality Therapists Searches for Waukesha
- Brookfield
- Delafield
- Elm Grove
- Greenfield
- Hales Corners
- Hartland
- Menomonee Falls
- Milwaukee
- New Berlin
- Pewaukee
- Wauwatosa
- West Allis