Play Therapy in Waukesha County, WI

A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma counselor, registered play therapist, and Theraplay practitioner and trainer. I provide family therapy that prioritizes the value of each member of the family, healing individuals and relationships, and building or rebuilding healthy family dynamics.

I have experience working with children and families in many different settings over the past ten years. I have training and experience working with individuals experiencing depression, anxiety, stress, life transitions, ADHD, developmental and learning disabilities. I utilize CBT, solution focused, and play therapy.

I love working with youth to help with self esteem and behavioral therapy. I use time trusted, evidence based modalities for successful and sustainable treatment. I love working with teens, young adults, and parents. All to reduce symptoms of anxiety and depression, as well to increase self-esteem and confidence. I also love helping families and couples with bonding and conflict resolution.

Working with my clients we discover their strengths and resiliency to overcome not only challenges they face today but future challenges as well. Finding the right tools that they can use effectively when life gets tough. I especially enjoy working with children as they explore the world and their place in it. Working with my clients is an honor and a privilege.

In my 19 years of providing mental health therapy, I have strived to assist individuals to find elements of success in managing their emotions and behaviors on a day-to-day basis. As a believer in effective communication, I develop a nurturing environment for individuals and families that involves enthusiasm, flexibility, accountability, and a willingness to change and adapt. I am credentialed as a Licensed Clinical Social Worker, Registered Play Therapist, and a Substance Abuse Counselor. Please look at our website and see what our therapists have to offer! www.appliedtherapiesandwellness.com

Shelly Lund is a Licensed Clinical Social Worker in the state of WI. She also holds a Certificate in Marriage and Family Therapy from University of Wisconsin-Milwaukee. Shelly is currently in private practice in Delafield, Wisconsin. She has an extensive background in working with Adults, Children, Adolescents and Families. Shelly has experience as a Foster Care Social Worker, Sexual Abuse Counselor, School Social Worker and Outpatient Mental Health Counselor.

Are you a parent feeling overwhelmed, anxious, or struggling to support yourself and your child through challenging behaviors or traumatic experiences? As a therapist specializing in infants, young children, and families, I understand the complexities youre feeling. I offer individual and joint therapy sessions for both children and caregivers. We focus on improving your child's mood, behavior, learning, and symptoms. For you, we can work on enhancing your mood, reducing parenting stress, trauma, anxiety, depression and finding yourself again! By exploring the all the dynamics, I will work to empower you to feel confident again.

My specialty is working with children, adolescents, and families. I provide a relaxed environment and friendly approach to therapy. I work to help my clients feel at ease and engaged during therapy sessions by utilizing play therapy, art, games, and imagination to help my younger clients communicate their feelings and practice new coping skills.

I am a Licensed Professional Counselor and licensed Art Therapist who approaches counseling in a holistic standpoint, by incorporating cognitive understanding, and emotional support with the creative self. While participating in therapy does not require you to engage in the experiential arts, I do encourage self-expression to release blocked emotion within sensitive surroundings. Some of the important areas of work include building self-esteem, self-identity, and helping to overcome deficits such as anger, communication, anxiety, separation of the family unit, depression, and substance abuse counseling. Being able to recognize your individual strengths and building on them helps encourage personal empowerment!

Is your family not functioning at its best? Would you like your children to listen better? Are you out of ideas/energy to strategize the best way forward for your special needs child? Have you experienced trauma that seems ever present? Sometimes we just need another perspective, a listening ear, or new ideas to move forward.

Entering into counseling takes both courage and vulnerability. I work with children, teens, adults, families, and couples, using an approach of trust and mutual respect, believing that every person is doing the best they can and has the ability to grow and learn. Identifying and drawing forth personal skills and strengths as well as an action plan for change is crucial for problem resolution. I address all areas to self-healing, working with body, mind, and Spirit. People are whole beings and all areas truly are connected.

Does it seem like the same old struggles keep coming up? Do many of your relationships bring you more stress than joy? Is your family life tumultuous, or your child just not acting right? Do you want to change how you move in your world, but can’t figure out how? That’s where I come in! Often a fresh set of eyes can be just what we need to find our way forward, and a compassionate listener or a challenging conversation can help us move toward greater health.

We're here to offer a helping hand and be one piece of your journey, your process to heal. We offer therapy designed for you because everyone's journey is unique. No one size fits all, every piece is different. Are you struggling with issues related to trauma, grief, depression, anxiety, major life changes or something else? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. We'd love to help you on your journey toward healing and self-discovery.

I have always enjoyed getting to know the depths of what is going on inside of people. My favorite clients have been hurt and have kept masks on for a while. Their intuition tells them that coming to life means revealing their truth and becoming present with what's going on inside of them. My therapy is not designed to be a one size fits all and I appreciate those who are motivated to grow, even if they're not sure exactly the direction. I enjoy working with anyone overcoming trauma and anyone looking for a big permanent change in their life. I also provide supervision for therapists in training.

My practice encompasses a diverse range of clients, including Children, Adolescents (Teens), Adults, Older Adults, Veterans, and LGBTQIA+ community, addressing various mental health challenges such as anxiety, depression, stress, trauma, and life transitions. I believe through the utilization of art therapy alongside traditional counseling methods my practice provides a unique and powerful means of communication and self-exploration, especially for those who may find it difficult to express themselves through words alone.

Are you or your teen experiencing difficulties at home or school? Are you or your teen looking for ways to let out the emotions you’re feeling in a healthy way? No matter where you are in life, we can work together to continue along your journey. I want to help you feel happy and confident in who you are and where you are at in life.

As your therapist, I am here to listen and help you process what is going on in your life and help you figure out what your options are. I will be there for you to work on your goals with you at your own pace. I believe that every one of my clients is capable of growth and it is my job to facilitate this process of building greater awareness toward becoming the person we were meant to be. I help you evaluate your unique situation so you have a better understanding of how you relate to others and give you better insight into who you are. I have a broad life experience that helps me relate to a diverse clientele.

Is your Autistic child struggling socially, at school, at home or all of the above? Are you struggling with parenting your child? Do you feel that your child and you could use some strategies for better emotional regulation? I would be happy to help you and your family reach your goals. I provide psychotherapy to individuals of all ages with special interest in children and adolescents ages 3+. My experience includes years of working with children and families. I have provided services in schools, homes, residential facilities and outpatient clinics. In 2021 I began my private practice so that I can better serve my clients' needs.

Life is a bit bumpy and often leaves us feeling uneasy- and that's ok. After all what's sailing without a little wind? Our experiences, and emotions, can lead us to this growth and healing we so often search for. Using metaphors and looking at what needs are and aren't being met allow us to see our lives in a different light.