Trauma and PTSD Therapists in Sussex, WI

Photo of Kelsey O'Brien, MSW, Pre-Licensed Professional
Kelsey O'Brien
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Sussex, WI 53089
I am a provider treating mental health disorders. I provide services to teens, adults, and veterans through individual therapy. My area of practice includes anxiety, depression, self-esteem, trauma, mood disorders, personality disorders, and schizophrenia. I obtained my bachelor degree in psychology from Marquette University and a master’s degree in clinical social work from the University of Wisconsin-Milwaukee. I have worked as a case manager and counselor for the past 3 years. I have immediate openings for individual therapy at Nurtured Calm, either through Telehealth or in-office sessions.
I am a provider treating mental health disorders. I provide services to teens, adults, and veterans through individual therapy. My area of practice includes anxiety, depression, self-esteem, trauma, mood disorders, personality disorders, and schizophrenia. I obtained my bachelor degree in psychology from Marquette University and a master’s degree in clinical social work from the University of Wisconsin-Milwaukee. I have worked as a case manager and counselor for the past 3 years. I have immediate openings for individual therapy at Nurtured Calm, either through Telehealth or in-office sessions.
(262) 300-4123 View (262) 300-4123
Photo of Jennifer N Lila, LCSW, CSAC, Clinical Social Work/Therapist
Jennifer N Lila
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Sussex, WI 53089
Areas of practice include eating disorders, couples, first responders, veterans, depression, anxiety, anger management, pain management, schizophrenia, trauma, substance abuse, perpetrators of domestic violence, and co-occurring disorders.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my patients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools, they need to thrive Rather than just survive. I understand that each patient is individual and has individual needs. I use a person-centered approach. I am Certified in HeartMath, Moral Reconation Therapy, Trauma Professional Level 2, and EMDR. Now offering Ketamine-assisted psychotherapy.
Areas of practice include eating disorders, couples, first responders, veterans, depression, anxiety, anger management, pain management, schizophrenia, trauma, substance abuse, perpetrators of domestic violence, and co-occurring disorders.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my patients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools, they need to thrive Rather than just survive. I understand that each patient is individual and has individual needs. I use a person-centered approach. I am Certified in HeartMath, Moral Reconation Therapy, Trauma Professional Level 2, and EMDR. Now offering Ketamine-assisted psychotherapy.
(262) 218-4625 View (262) 218-4625
Photo of Zamzam Zaman, NCC, MA, Licensed Professional Counselor
Zamzam Zaman
Licensed Professional Counselor, NCC, MA
Verified Verified
1 Endorsed
Sussex, WI 53089  (Online Only)
I work most successfully with folx facing challenges in relationships, with self-esteem, with sexual health concerns, depression, anxiety, migration, acculturation, parenting, complex trauma, grief and loss.
I help my clients process in a non-judgmental, supportive and trusting environment which can oftentimes be a powerful catalyst for healing, and for bringing about meaningful change.
I work most successfully with folx facing challenges in relationships, with self-esteem, with sexual health concerns, depression, anxiety, migration, acculturation, parenting, complex trauma, grief and loss.
I help my clients process in a non-judgmental, supportive and trusting environment which can oftentimes be a powerful catalyst for healing, and for bringing about meaningful change.
(262) 468-9988 View (262) 468-9988
Photo of Brittney Schultz, MAC, BSP, LPC, Licensed Professional Counselor
Brittney Schultz
Licensed Professional Counselor, MAC, BSP, LPC
Verified Verified
5 Endorsed
Sussex, WI 53089
I specialize in treating complex trauma, anxiety & stress; I have extensive skills to help those having experienced trauma, anxiety, chronic stress, difficult behaviors, men's/women's issues & performance struggles.
It is my priority to create a therapeutic atmosphere that promotes growth & positive change for those healing from trauma, stress & anxiety. I extend a warm welcome to individuals seeking support. It is my passion & mission to provide a safe, compassionate environment where you can explore, discover & navigate your unique journey towards well-being. Together, we will create a tailored approach to your needs and goals, while fostering resilience, healing, self-discovery & empowerment. I am honored to have the opportunity to work with you on your path to healing & personal growth, while offering a supportive, comfortable environment.
I specialize in treating complex trauma, anxiety & stress; I have extensive skills to help those having experienced trauma, anxiety, chronic stress, difficult behaviors, men's/women's issues & performance struggles.
It is my priority to create a therapeutic atmosphere that promotes growth & positive change for those healing from trauma, stress & anxiety. I extend a warm welcome to individuals seeking support. It is my passion & mission to provide a safe, compassionate environment where you can explore, discover & navigate your unique journey towards well-being. Together, we will create a tailored approach to your needs and goals, while fostering resilience, healing, self-discovery & empowerment. I am honored to have the opportunity to work with you on your path to healing & personal growth, while offering a supportive, comfortable environment.
(262) 383-4787 View (262) 383-4787
Photo of Beth McKay, MS, LPC, Counselor
Beth McKay
Counselor, MS, LPC
Verified Verified
1 Endorsed
Sussex, WI 53089
We all seek a life that is fulfilling and meaningful, but sometimes during our life's journey, we can come to feel disconnected from that source of meaning. Perhaps the stress and responsibilities of life become overwhelming, and what is meaningful gets lost in the busyness. Maybe a life event occurs ( trauma/illness/death/divorce/etc.) that causes us to reevaluate everything we thought to be true. Maybe our relationships or our roles in life begin to shift making us question "What now?" My honor as a therapist is to walk with you as you rekindle that connection and create a life that intentionally honors what matters most to you.
We all seek a life that is fulfilling and meaningful, but sometimes during our life's journey, we can come to feel disconnected from that source of meaning. Perhaps the stress and responsibilities of life become overwhelming, and what is meaningful gets lost in the busyness. Maybe a life event occurs ( trauma/illness/death/divorce/etc.) that causes us to reevaluate everything we thought to be true. Maybe our relationships or our roles in life begin to shift making us question "What now?" My honor as a therapist is to walk with you as you rekindle that connection and create a life that intentionally honors what matters most to you.
(262) 218-4541 View (262) 218-4541
Photo of Emily Brownfield, LCSW, Clinical Social Work/Therapist
Emily Brownfield
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Sussex, WI 53089
Additional client populations that I hold experience; depression, low self esteem, and trauma.
When we take the time to nourish our soul, we increase our emotional resilience and promote overall healing which helps us through life’s many obstacles and increases our quality of life. However, often there are inside forces and outside forces that hinder nurturing our soul and this is what I support my clients with. I understand the healing process requires a leap of faith and that taking the necessary steps can be dialectically exciting and daunting. This is why I strive to embrace my clients with curiosity, empathy, and authenticity while also challenging them to take their next steps towards meaningful change.
Additional client populations that I hold experience; depression, low self esteem, and trauma.
When we take the time to nourish our soul, we increase our emotional resilience and promote overall healing which helps us through life’s many obstacles and increases our quality of life. However, often there are inside forces and outside forces that hinder nurturing our soul and this is what I support my clients with. I understand the healing process requires a leap of faith and that taking the necessary steps can be dialectically exciting and daunting. This is why I strive to embrace my clients with curiosity, empathy, and authenticity while also challenging them to take their next steps towards meaningful change.
(262) 829-7041 View (262) 829-7041
Photo of Melissa McDermott, LPC-IT, Counselor
Melissa McDermott
Counselor, LPC-IT
Verified Verified
Sussex, WI 53089
In addition, Melissa received a certificate of completion in trauma counseling.
Melissa believes that a person is more than what brings them into therapy. An individual has various interests, needs, intersecting identities, early experiences, and goals. Therefore, Melissa values the therapeutic relationship, establishing a relationship built in collaboration and trust, so that the client has a safe space to explore their narratives, their values, and wellness. Melissa mainly pulls from humanistic and cognitive behavioral approaches, offering a space of non judgment as one examines thoughts, behaviors, and feelings; however, Melissa aims to meet the client where they are at in their wellness journey.
In addition, Melissa received a certificate of completion in trauma counseling.
Melissa believes that a person is more than what brings them into therapy. An individual has various interests, needs, intersecting identities, early experiences, and goals. Therefore, Melissa values the therapeutic relationship, establishing a relationship built in collaboration and trust, so that the client has a safe space to explore their narratives, their values, and wellness. Melissa mainly pulls from humanistic and cognitive behavioral approaches, offering a space of non judgment as one examines thoughts, behaviors, and feelings; however, Melissa aims to meet the client where they are at in their wellness journey.
(414) 261-2948 View (414) 261-2948
Photo of Lizzy Malueg, MS, LPC, Licensed Professional Counselor
Lizzy Malueg
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sussex, WI 53089
When you feel validated and assured by those around you, we start to feel heard, wanted, and motivated. You feel a sense of urgency to start working through the challenges life is throwing your way; wondering the best way to go about this. This is where we work together to identify what is causing these concerns to continue occurring, the underlying meaning, and develop a newfound perspective on your life. Those who choose to attend therapy show a strength by allowing yourself to be vulnerable and having awareness of change needed to happen. This is why I strive to be empathic, genuine, and create a welcoming environment for all.
When you feel validated and assured by those around you, we start to feel heard, wanted, and motivated. You feel a sense of urgency to start working through the challenges life is throwing your way; wondering the best way to go about this. This is where we work together to identify what is causing these concerns to continue occurring, the underlying meaning, and develop a newfound perspective on your life. Those who choose to attend therapy show a strength by allowing yourself to be vulnerable and having awareness of change needed to happen. This is why I strive to be empathic, genuine, and create a welcoming environment for all.
(262) 368-6019 View (262) 368-6019

More Therapists Nearby

Photo of Carolyn Morris, LCSW, SASD, Clinical Social Work/Therapist
Carolyn Morris
Clinical Social Work/Therapist, LCSW, SASD
Verified Verified
Brookfield, WI 53005
Waitlist for new clients
As I have evolved in this field, I have become more focused on trauma of all kinds.
Trying to find your place in this world? Struggling to make changes in your life? Know where you want to go or be in life but can't figure out how to get there? I enjoy working with people battling any kind of "stuckness" including trauma issues, addictions, and issues faced by adolescents. I primarily work with individuals, but also work with a family when needed. I am often described as energetic, with a great sense of humor. If you need someone to help motivate and encourage you to make changes, then I am the therapist for you.
As I have evolved in this field, I have become more focused on trauma of all kinds.
Trying to find your place in this world? Struggling to make changes in your life? Know where you want to go or be in life but can't figure out how to get there? I enjoy working with people battling any kind of "stuckness" including trauma issues, addictions, and issues faced by adolescents. I primarily work with individuals, but also work with a family when needed. I am often described as energetic, with a great sense of humor. If you need someone to help motivate and encourage you to make changes, then I am the therapist for you.
(262) 358-8170 View (262) 358-8170
Photo of Monica Rodriguez, LPC, MAC, MA, Licensed Professional Counselor
Monica Rodriguez
Licensed Professional Counselor, LPC, MAC, MA
Verified Verified
2 Endorsed
Brookfield, WI 53005
My areas of interest include working with depression, anxiety, mood disorders, substance abuse, trauma/abuse, parent/child communication issues, behavioral problems, and spiritual issues.
My passion is working with children, adolescents, adults, ​and couples to meet the challenges they may be experiencing such as anxiety, depression, grief and loss, trauma, anger management, addiction, self-esteem issues or perhaps spiritual emptiness. One of my goals is to shed light on the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts in your life. My treatment approach is integrative, and following an assessment of the individual needs of my client determines which modalities I utilize.
My areas of interest include working with depression, anxiety, mood disorders, substance abuse, trauma/abuse, parent/child communication issues, behavioral problems, and spiritual issues.
My passion is working with children, adolescents, adults, ​and couples to meet the challenges they may be experiencing such as anxiety, depression, grief and loss, trauma, anger management, addiction, self-esteem issues or perhaps spiritual emptiness. One of my goals is to shed light on the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts in your life. My treatment approach is integrative, and following an assessment of the individual needs of my client determines which modalities I utilize.
(262) 584-4185 View (262) 584-4185
Photo of Rebecca Heppe, MS, LPC-IT, Counselor
Rebecca Heppe
Counselor, MS, LPC-IT
Verified Verified
Elm Grove, WI 53122
I utilize a trauma-informed approach and value holistic and wellness based interventions.
Navigating transitions, experiences, and wounds life offers us can feel overwhelming and sometimes insurmountable. I believe in an integrative approach to therapy that utilizes a strengths-based, trauma-informed lens. I work to create an empathetic, understanding, and non-judgmental environment for clients to explore their concerns. I deeply value each client's journey and work diligently to create a relationship based on trust and connection. My goal as a counselor is to help clients increase their resilience, self-compassion, and self-understanding.
I utilize a trauma-informed approach and value holistic and wellness based interventions.
Navigating transitions, experiences, and wounds life offers us can feel overwhelming and sometimes insurmountable. I believe in an integrative approach to therapy that utilizes a strengths-based, trauma-informed lens. I work to create an empathetic, understanding, and non-judgmental environment for clients to explore their concerns. I deeply value each client's journey and work diligently to create a relationship based on trust and connection. My goal as a counselor is to help clients increase their resilience, self-compassion, and self-understanding.
(262) 300-4791 View (262) 300-4791
Photo of Ivaylo Hristov, MSW, LCSW, Clinical Social Work/Therapist
Ivaylo Hristov
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brookfield, WI 53005
Counseling for effective solutions and healing-oriented process for the following: stress, obsessive - compulsive problems, anxiety, trauma, depression and relationship problems.
I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.
Counseling for effective solutions and healing-oriented process for the following: stress, obsessive - compulsive problems, anxiety, trauma, depression and relationship problems.
I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.
(414) 251-2291 View (414) 251-2291
Photo of Susan A. Ringle, MS, LPC, LPCC, RPT-S, Licensed Professional Counselor
Susan A. Ringle
Licensed Professional Counselor, MS, LPC, LPCC, RPT-S
Verified Verified
Waukesha, WI 53188  (Online Only)
I have extended training and experience in providing psychotherapy related to trauma including adult and child sexual abuse, multigenerational trauma, Post traumatic Stress Disorder, complex trauma, and interpersonal violence.
A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma counselor, registered play therapist, and Theraplay practitioner and trainer. I provide family therapy that prioritizes the value of each member of the family, healing individuals and relationships, and building or rebuilding healthy family dynamics.
I have extended training and experience in providing psychotherapy related to trauma including adult and child sexual abuse, multigenerational trauma, Post traumatic Stress Disorder, complex trauma, and interpersonal violence.
A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma counselor, registered play therapist, and Theraplay practitioner and trainer. I provide family therapy that prioritizes the value of each member of the family, healing individuals and relationships, and building or rebuilding healthy family dynamics.
(262) 600-3145 View (262) 600-3145
Photo of Ann Marie Arvoy - Mosaic Counseling, Licensed Professional Counselor
Mosaic Counseling
Licensed Professional Counselor
Verified Verified
Germantown, WI 53022
At Mosaic Counseling, we focus on offering compassionate and supportive evidence-based therapies to a wide variety of clients. Our specialties incude anxiety, depression, life transition, trauma and grief. We are open to all spiritual paths and all GLBTQ communities. We have many therapists who are located in Mequon, Sheboygan, Germantown, West Bend, Waukesha and offer virtual sessions within Wisconsin. To find the best match for you, please visit our website at www.mosaiccounseling-wi.com.
At Mosaic Counseling, we focus on offering compassionate and supportive evidence-based therapies to a wide variety of clients. Our specialties incude anxiety, depression, life transition, trauma and grief. We are open to all spiritual paths and all GLBTQ communities. We have many therapists who are located in Mequon, Sheboygan, Germantown, West Bend, Waukesha and offer virtual sessions within Wisconsin. To find the best match for you, please visit our website at www.mosaiccounseling-wi.com.
(262) 404-3546 View (262) 404-3546
Photo of Jennifer May, LPC, Licensed Professional Counselor
Jennifer May
Licensed Professional Counselor, LPC
Verified Verified
Waukesha, WI 53186
I am a Licensed professional counselor and a registered Art Therapist who received my Master's degree from Mount Mary University. I have experience in providing therapy for individuals; children and adolescents, and client's parents and families. My specialties include: anxiety, trauma, behavior modification, and relationship building to support effective communication skills and improving self-esteem. As a Registered Art Therapist, I use art as a foundational approach in my work with others. I believe that feelings and thoughts that are often difficult to put into words, but they can be effectively expressed through art modalities.
I am a Licensed professional counselor and a registered Art Therapist who received my Master's degree from Mount Mary University. I have experience in providing therapy for individuals; children and adolescents, and client's parents and families. My specialties include: anxiety, trauma, behavior modification, and relationship building to support effective communication skills and improving self-esteem. As a Registered Art Therapist, I use art as a foundational approach in my work with others. I believe that feelings and thoughts that are often difficult to put into words, but they can be effectively expressed through art modalities.
(262) 592-5139 View (262) 592-5139
Photo of Adam Hunt - NuWave Counseling LLC, MSW, LCSW, Clinical Social Work/Therapist
NuWave Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waukesha, WI 53186  (Online Only)
Depression, anxiety, stress & trauma can be crippling! Living with a "mental health diagnosis" can feel like you're damaged or broken. Or do you feel "stuck?" Whatever you're dealing with, it doesn't have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!
Depression, anxiety, stress & trauma can be crippling! Living with a "mental health diagnosis" can feel like you're damaged or broken. Or do you feel "stuck?" Whatever you're dealing with, it doesn't have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!
(920) 944-6092 View (920) 944-6092
Photo of Nanci Dierauer, LPC, Licensed Professional Counselor
Nanci Dierauer
Licensed Professional Counselor, LPC
Verified Verified
Hartland, WI 53029
I am certified in Brainspotting, a trauma-healing therapy, and I believe in faith-based counseling.
Recovery. Healing. Rest. Balance. Empowerment. Connection. Purpose. Hope. Just pause for a moment and ask yourself which of those words resonates with you? What are you wanting out of life right now? I think you desire something different but may not know how to achieve this on your own. Whether its for mental, physical, emotional, or spiritual issues, therapy can help. By working together, we will create a plan so you can feel empowered to navigate the complexities of your life experiences and achieve the peace of mind and the balance you are looking for.
I am certified in Brainspotting, a trauma-healing therapy, and I believe in faith-based counseling.
Recovery. Healing. Rest. Balance. Empowerment. Connection. Purpose. Hope. Just pause for a moment and ask yourself which of those words resonates with you? What are you wanting out of life right now? I think you desire something different but may not know how to achieve this on your own. Whether its for mental, physical, emotional, or spiritual issues, therapy can help. By working together, we will create a plan so you can feel empowered to navigate the complexities of your life experiences and achieve the peace of mind and the balance you are looking for.
(262) 228-4237 View (262) 228-4237
Photo of Courtney Senk, MS, LPC, NCC, Licensed Professional Counselor
Courtney Senk
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Waukesha, WI 53186
I use a wholistic, trauma-informed, integrative approach to therapy, tailored to the unique needs of each individual.
Has shame kept you in silence? Have circumstances robbed you of your peace? Are you struggling to cope with the stressors in your life? Do you feel like no one understands you or that you don’t fit in? Do you feel alone, overwhelmed, hopeless, angry, worthless, anxious, in constant pain, or out of control? Have you been hurt by people or systems that are supposed to help you? Trauma can shake the very foundation of our sense of well-being, safety, and belonging. And shame can hinder us from living the life we want and deserve. Whatever you find yourself struggling with, you don't need to suffer in silence or walk this journey alone.
I use a wholistic, trauma-informed, integrative approach to therapy, tailored to the unique needs of each individual.
Has shame kept you in silence? Have circumstances robbed you of your peace? Are you struggling to cope with the stressors in your life? Do you feel like no one understands you or that you don’t fit in? Do you feel alone, overwhelmed, hopeless, angry, worthless, anxious, in constant pain, or out of control? Have you been hurt by people or systems that are supposed to help you? Trauma can shake the very foundation of our sense of well-being, safety, and belonging. And shame can hinder us from living the life we want and deserve. Whatever you find yourself struggling with, you don't need to suffer in silence or walk this journey alone.
(262) 747-2872 View (262) 747-2872
Photo of James William Neumann, LCSW, Clinical Social Work/Therapist
James William Neumann
Clinical Social Work/Therapist, LCSW
Verified Verified
Waukesha, WI 53188  (Online Only)
If a client has experienced difficult periods in their life such as loss, trauma or abuse it is very important that therapy is approached in a manner that builds trust, is presented with empathy and builds rapport.
My ideal client is a person who understands that events in life can be difficult to bear alone. Looking for and acquiring help in life is part of the human experience. I think that motivation to seek help can lead a client to visualize new perspectives on life, unknown to them before the therapeutic alliance begins . I think that as the client enters this experience they will greatly benefit themselves through new insights and horizons that improve their lives, health and relationships
If a client has experienced difficult periods in their life such as loss, trauma or abuse it is very important that therapy is approached in a manner that builds trust, is presented with empathy and builds rapport.
My ideal client is a person who understands that events in life can be difficult to bear alone. Looking for and acquiring help in life is part of the human experience. I think that motivation to seek help can lead a client to visualize new perspectives on life, unknown to them before the therapeutic alliance begins . I think that as the client enters this experience they will greatly benefit themselves through new insights and horizons that improve their lives, health and relationships
(262) 684-1876 View (262) 684-1876
Photo of Mary W Ferguson, PhD, Psychologist
Mary W Ferguson
Psychologist, PhD
Verified Verified
1 Endorsed
Menomonee Falls, WI 53051
I have experience with individual trauma therapy, cognitive-behavioral therapy for anxiety/depression, and teaching Dialectical Behavior Therapy skills, in addition to other treatments.
I feel honored and fortunate to be a psychologist. I love working with people to find their best selves, to set boundaries and to improve their lives in whatever way is best for them. I have an intimate, comfortable office in Mequon, WI, and I also offer virtual therapy for those who prefer the comfort of therapy in their own homes/offices. My ideal client is anyone who is coping with past trauma, dealing with chronic illness, or who is trying to manage complex personality traits in themselves or others. My ideal client is motivated to work on themselves, or to learn how to help themselves manage a loved ones' complicated behavior.
I have experience with individual trauma therapy, cognitive-behavioral therapy for anxiety/depression, and teaching Dialectical Behavior Therapy skills, in addition to other treatments.
I feel honored and fortunate to be a psychologist. I love working with people to find their best selves, to set boundaries and to improve their lives in whatever way is best for them. I have an intimate, comfortable office in Mequon, WI, and I also offer virtual therapy for those who prefer the comfort of therapy in their own homes/offices. My ideal client is anyone who is coping with past trauma, dealing with chronic illness, or who is trying to manage complex personality traits in themselves or others. My ideal client is motivated to work on themselves, or to learn how to help themselves manage a loved ones' complicated behavior.
(262) 624-0835 View (262) 624-0835

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.