Cognitive Behavioral (CBT) Therapists in Shorewood, WI
Shana Greenwich
Licensed Professional Counselor, LPC
Verified Verified
Shorewood, WI 53211 (Online Only)
I also specialize in trauma-focused care and cognitive behavioral therapy.
Hi there! My name is Shana Greenwich, and I am a Licensed Professional Counselor who is compassionate and dedicated to providing exceptional care to my clients. I approach all of my clients with curiosity and understanding.
I also specialize in trauma-focused care and cognitive behavioral therapy.
Hi there! My name is Shana Greenwich, and I am a Licensed Professional Counselor who is compassionate and dedicated to providing exceptional care to my clients. I approach all of my clients with curiosity and understanding.
Brandon Nite
Clinical Social Work/Therapist, LCSW
Verified Verified
Shorewood, WI 53211 (Online Only)
I utilize a combination of brainspotting, EMDR, motivational interviewing, DBT, and CBT.
My name is Brandon Nite and I am an LCSW therapist out of Wausau, WI. I love integrating the mind and body within therapeutic practice. I tend to shy away from the "talk therapy" approach to best serve my clients in overcoming trauma symptoms. My vision is to help my clients realize they have everything they need to heal, progress, and thrive.
I utilize a combination of brainspotting, EMDR, motivational interviewing, DBT, and CBT.
My name is Brandon Nite and I am an LCSW therapist out of Wausau, WI. I love integrating the mind and body within therapeutic practice. I tend to shy away from the "talk therapy" approach to best serve my clients in overcoming trauma symptoms. My vision is to help my clients realize they have everything they need to heal, progress, and thrive.
Anthony F Werth Jr
Licensed Professional Counselor, LPC
Verified Verified
Shorewood, WI 53211 (Online Only)
My approach to therapy focuses on cognitive-behavioral, solution-focused, and mindfulness approaches to a holistic recovery from those difficulties in life.
Anthony is a licensed psychotherapist with 26 years of clinical experience practicing cognitive behavioral, solution-focused, holistic psychotherapy. Anthony is aware that this is not everyone's cup of tea. He has worked as a clinical operations supervisor/director for outpatient mental health clinics, AODA programs, and corrections facilities. Most of Anthony's career has been addressing substance addictions, adjustment disorders, and trauma recovery. Anthony has experienced a diverse work history that includes service in the US Navy, as a paramedic, police officer, and crisis worker.
My approach to therapy focuses on cognitive-behavioral, solution-focused, and mindfulness approaches to a holistic recovery from those difficulties in life.
Anthony is a licensed psychotherapist with 26 years of clinical experience practicing cognitive behavioral, solution-focused, holistic psychotherapy. Anthony is aware that this is not everyone's cup of tea. He has worked as a clinical operations supervisor/director for outpatient mental health clinics, AODA programs, and corrections facilities. Most of Anthony's career has been addressing substance addictions, adjustment disorders, and trauma recovery. Anthony has experienced a diverse work history that includes service in the US Navy, as a paramedic, police officer, and crisis worker.
Jessica Key
Licensed Professional Counselor, LPC
Verified Verified
Shorewood, WI 53211 (Online Only)
The most common therapeutic techniques I use include Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-informed care, and Acceptance and Commitment Therapy (ACT).
I am Jessica Key, a Licensed Professional Counselor (LPC) in Wisconsin. My approach to therapy is client-centered and compassionate, with a focus on creating a safe and supportive space for you to explore your thoughts, emotions, and experiences. I believe in tailoring my therapeutic methods to meet your unique needs, using a range of evidence-based practices to help you on your journey toward healing and personal growth. I specialize in working with individuals who are dealing with trauma, anxiety, and depression, but I also provide support for a variety of other mental health concerns.
The most common therapeutic techniques I use include Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-informed care, and Acceptance and Commitment Therapy (ACT).
I am Jessica Key, a Licensed Professional Counselor (LPC) in Wisconsin. My approach to therapy is client-centered and compassionate, with a focus on creating a safe and supportive space for you to explore your thoughts, emotions, and experiences. I believe in tailoring my therapeutic methods to meet your unique needs, using a range of evidence-based practices to help you on your journey toward healing and personal growth. I specialize in working with individuals who are dealing with trauma, anxiety, and depression, but I also provide support for a variety of other mental health concerns.
Hazel Woody
Clinical Social Work/Therapist, LCSW
Verified Verified
Shorewood, WI 53211 (Online Only)
Hi! My name is Hazel Woody. I have my LCSW in the state of Wisconsin. I always take a client-centered approach, which focuses on meeting the client where they’re at. Two of the main theoretical frameworks I utilize are CBT and motivational interviewing. The majority of my clients in recent years have been children ages 9-17. I also work with adults. I commonly treat individuals diagnosed with depression, anxiety, ADHD, adjustment disorders, and PTSD. I like to create a very comfortable, laid-back environment. I let my clients lead the conversations and build rapport before jumping into treatment.
Hi! My name is Hazel Woody. I have my LCSW in the state of Wisconsin. I always take a client-centered approach, which focuses on meeting the client where they’re at. Two of the main theoretical frameworks I utilize are CBT and motivational interviewing. The majority of my clients in recent years have been children ages 9-17. I also work with adults. I commonly treat individuals diagnosed with depression, anxiety, ADHD, adjustment disorders, and PTSD. I like to create a very comfortable, laid-back environment. I let my clients lead the conversations and build rapport before jumping into treatment.
Hi, I'm Gina! I'm a Licensed Professional Counselor based in Wisconsin who works with clients via telehealth. I have a passion for supporting clients through the challenges and life changes they may experience in life. I work mainly with the 18 years and older population and use a person-centered, holistic, and eclectic approach. I use several different therapies depending on what needs the client has. I most often use Cognitive Behavioral Therapy and Person-Centered Therapy as a treatment as these therapies allow the member and myself to gain a better understanding of how to work towards their goals.
Hi, I'm Gina! I'm a Licensed Professional Counselor based in Wisconsin who works with clients via telehealth. I have a passion for supporting clients through the challenges and life changes they may experience in life. I work mainly with the 18 years and older population and use a person-centered, holistic, and eclectic approach. I use several different therapies depending on what needs the client has. I most often use Cognitive Behavioral Therapy and Person-Centered Therapy as a treatment as these therapies allow the member and myself to gain a better understanding of how to work towards their goals.
CBT, somatoemotional release, DBT, ACT, spirituality, and life coaching.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
CBT, somatoemotional release, DBT, ACT, spirituality, and life coaching.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Hello, I am Tracy Faust, a Licensed Professional Counselor holding licenses to practice in Wisconsin, Vermont, and Delaware - and soon to be also in South Carolina. I work with various individuals from many different backgrounds and presenting with a myriad of symptoms and symptom sets. I am not trained in EMDR or treatment of eating disorders. I am a proponent of client-based services - person centered, as well as Cognitive Behavioral Therapy, Trauma Therapy, Solution Focused Therapy, and Mindfulness techniques. Working with me feels like one is being heard, and also challenged to improve.
Hello, I am Tracy Faust, a Licensed Professional Counselor holding licenses to practice in Wisconsin, Vermont, and Delaware - and soon to be also in South Carolina. I work with various individuals from many different backgrounds and presenting with a myriad of symptoms and symptom sets. I am not trained in EMDR or treatment of eating disorders. I am a proponent of client-based services - person centered, as well as Cognitive Behavioral Therapy, Trauma Therapy, Solution Focused Therapy, and Mindfulness techniques. Working with me feels like one is being heard, and also challenged to improve.
I believe that if we do not cope and deal with trauma that happens in our life, trauma will take over and infiltrate into all areas of our life. I have experience in counseling stroke survivors and survivors of sexual, physical, emotional and mental abuse. In addition, I’m experienced in helping clients work through grief and loss issues. My approach is diverse and client specific focusing on empowerment and becoming active participants in our life. By utilizing a variety of psycho-therapeutic techniques consistent with CBT, DBT, IFS and Trauma informed care, clients will feel supported through their mental health journey.
I believe that if we do not cope and deal with trauma that happens in our life, trauma will take over and infiltrate into all areas of our life. I have experience in counseling stroke survivors and survivors of sexual, physical, emotional and mental abuse. In addition, I’m experienced in helping clients work through grief and loss issues. My approach is diverse and client specific focusing on empowerment and becoming active participants in our life. By utilizing a variety of psycho-therapeutic techniques consistent with CBT, DBT, IFS and Trauma informed care, clients will feel supported through their mental health journey.
Taylor Pinne, MSW, LCSW Hello, I am a Licensed Clinical Social Worker that works from a person-centered approach. I meet the clients where they are at and assist with learning tools to cope with symptoms of anxiety and/or depression. The types of clients that I typically work with are clients that are experiencing symptoms of anxiety and/or depression. I typically see patients between the ages of 18-65. I utilize therapy approaches from cognitive behavioral therapy, mindfulness, solution focused and person-centered.
Taylor Pinne, MSW, LCSW Hello, I am a Licensed Clinical Social Worker that works from a person-centered approach. I meet the clients where they are at and assist with learning tools to cope with symptoms of anxiety and/or depression. The types of clients that I typically work with are clients that are experiencing symptoms of anxiety and/or depression. I typically see patients between the ages of 18-65. I utilize therapy approaches from cognitive behavioral therapy, mindfulness, solution focused and person-centered.
Madeline Ling
Licensed Professional Counselor, LCPC
Verified Verified
2 Endorsed
Shorewood, WI 53211 (Online Only)
My practice is rooted in strengths-based and solutions-focused techniques, pulling from modalities such as cognitive-behavioral ( CBT) and acceptance and commitment (ACT) therapies.
Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.
My practice is rooted in strengths-based and solutions-focused techniques, pulling from modalities such as cognitive-behavioral ( CBT) and acceptance and commitment (ACT) therapies.
Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.
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I tend to use Gestalt, CBT and DBT theoretical approaches.
I am Katerra Davis. I am a licensed Marriage and Family Therapist I enjoy working with teenagers and adults by helping them navigate their experiences in life. I predominantly work with teens and adults who are encountering difficulties with mood disorders, anxiety, depression and anger. I like to develop an understanding as to how the individual I am working with navigates and interacts with the people and environment that they live in.
I tend to use Gestalt, CBT and DBT theoretical approaches.
I am Katerra Davis. I am a licensed Marriage and Family Therapist I enjoy working with teenagers and adults by helping them navigate their experiences in life. I predominantly work with teens and adults who are encountering difficulties with mood disorders, anxiety, depression and anger. I like to develop an understanding as to how the individual I am working with navigates and interacts with the people and environment that they live in.
Racheal Pluim-Bergmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Shorewood, WI 53211 (Online Only)
I have experience using Cognitive-Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT), and have experience working with Solution-Focused Brief Therapy and Client-Centered Therapy.
Hi! My name is Racheal Bergmann and I am a Licensed Clinical Social Worker (LCSW) and Clinical Substance Abuse Counselor (CSAC) for the State of Wisconsin with 11 years of professional work experience working with clients in secure facilities and in hospital settings. I have served as a social work and substance use counseling program instructor. I believe in treating everyone with respect, sensitivity, and compassion and enjoy tailoring the needs of the client with a treatment modality and plan that will best suit their individual preferences.
I have experience using Cognitive-Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT), and have experience working with Solution-Focused Brief Therapy and Client-Centered Therapy.
Hi! My name is Racheal Bergmann and I am a Licensed Clinical Social Worker (LCSW) and Clinical Substance Abuse Counselor (CSAC) for the State of Wisconsin with 11 years of professional work experience working with clients in secure facilities and in hospital settings. I have served as a social work and substance use counseling program instructor. I believe in treating everyone with respect, sensitivity, and compassion and enjoy tailoring the needs of the client with a treatment modality and plan that will best suit their individual preferences.
Angela Povletich
Licensed Professional Counselor, MS, LPC, CSAC, ATR
Verified Verified
Shorewood, WI 53211
I use cognitive behavioral therapy to address thought and behavior patterns.
Is worry, fear, or physical symptoms of anxiety holding you back? ADHD Symptoms? Feel like your mind is in a million places at once? Challenges with procrastination? Has substance use become a way to cope? Have you noticed it affecting your relationships?
I use cognitive behavioral therapy to address thought and behavior patterns.
Is worry, fear, or physical symptoms of anxiety holding you back? ADHD Symptoms? Feel like your mind is in a million places at once? Challenges with procrastination? Has substance use become a way to cope? Have you noticed it affecting your relationships?
Lyndsy Mirasola
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shorewood, WI 53211
My approach combines Cognitive Behavioral and the Humanistic approach.
EMDR trained Clinician. I treat PTSD in addition to other struggles. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.
My approach combines Cognitive Behavioral and the Humanistic approach.
EMDR trained Clinician. I treat PTSD in addition to other struggles. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.
Michelle Fahrnow
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Shorewood, WI 53211
I use a combination of techniques including: cognitive-behavioral, mindfulness, person-centered and other humanistic approaches.
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.
I use a combination of techniques including: cognitive-behavioral, mindfulness, person-centered and other humanistic approaches.
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.
Timothy Volbrecht
Licensed Professional Counselor, LPC
Verified Verified
Shorewood, WI 53211 (Online Only)
Hello, I'm Timothy Volbrecht, a Licensed Professional Counselor (LPC) based in Eau Claire, Wisconsin. I provide services statewide via telehealth using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Reality Therapy. I became a therapist because I am someone who believes in seeking out your own answers on a journey of self-discovery. I believe that providing a space for people to be able to ask questions and work through their personal experiences and discoveries in a supportive environment can lead to self-actualization. I find fulfillment in knowing that I can help others along in their own journeys.
Hello, I'm Timothy Volbrecht, a Licensed Professional Counselor (LPC) based in Eau Claire, Wisconsin. I provide services statewide via telehealth using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Reality Therapy. I became a therapist because I am someone who believes in seeking out your own answers on a journey of self-discovery. I believe that providing a space for people to be able to ask questions and work through their personal experiences and discoveries in a supportive environment can lead to self-actualization. I find fulfillment in knowing that I can help others along in their own journeys.
These updated CBT approaches include Acceptance and Commitment Therapy, Functional Analytic Psychotherapy, and mindfulness-based approaches.
Being human is hard. Each one of us, at some point in our lives, faces obstacles to moving forward. We get caught in cycles of running away from pain, and thus stop moving towards our values. My work focuses on helping people develop a relationship to themselves while moving through their pain and struggles- so that they can live life everyday, not just when the sun is shining. When we can befriend ourselves, we can know who we are, what we want, and in what direction we'd like to walk.
These updated CBT approaches include Acceptance and Commitment Therapy, Functional Analytic Psychotherapy, and mindfulness-based approaches.
Being human is hard. Each one of us, at some point in our lives, faces obstacles to moving forward. We get caught in cycles of running away from pain, and thus stop moving towards our values. My work focuses on helping people develop a relationship to themselves while moving through their pain and struggles- so that they can live life everyday, not just when the sun is shining. When we can befriend ourselves, we can know who we are, what we want, and in what direction we'd like to walk.
Arianna Mansavage
Counselor, MS, LPC-IT
Verified Verified
3 Endorsed
Shorewood, WI 53211
Waitlist for new clients
I provide therapy from a Person-Centered lens, utilizing humorous techniques, and drawing from evidence-based interventions including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Welcome! My name is Arianna and as a former Division I Athlete and Licensed Professional Counselor; I specialize in depression, anxiety, and stress management. The majority of my practice focuses on helping high achieving people through tough life decisions, difficulties in transitions, performance anxiety, relationship struggles, or other concerns you may have. I care deeply for the people I work with and together we will facilitate a safe space to discuss topics impacting your life.
I provide therapy from a Person-Centered lens, utilizing humorous techniques, and drawing from evidence-based interventions including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Welcome! My name is Arianna and as a former Division I Athlete and Licensed Professional Counselor; I specialize in depression, anxiety, and stress management. The majority of my practice focuses on helping high achieving people through tough life decisions, difficulties in transitions, performance anxiety, relationship struggles, or other concerns you may have. I care deeply for the people I work with and together we will facilitate a safe space to discuss topics impacting your life.
My treatment approach is customized to the needs of my clients; using neuroscience, cognitive behavioral therapy, solution-focused therapy, and brainspotting.
Happiness is our natural state of being... if you're not happy, then you're not in alignment with your natural state. So the question is, "Do you want to be happy?" I will work with you to help identify your values; which are the foundation for your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from fear or old unhealthy patterns will bring you conflict and confusion. It's that simple... Happiness is a choice and a practice, despite the labels we may have been given along the way.
My treatment approach is customized to the needs of my clients; using neuroscience, cognitive behavioral therapy, solution-focused therapy, and brainspotting.
Happiness is our natural state of being... if you're not happy, then you're not in alignment with your natural state. So the question is, "Do you want to be happy?" I will work with you to help identify your values; which are the foundation for your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from fear or old unhealthy patterns will bring you conflict and confusion. It's that simple... Happiness is a choice and a practice, despite the labels we may have been given along the way.
See more therapy options for Shorewood
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.