Strength-Based Therapists in Racine, WI
I employ a strength-based, person-centered approach to help clients achieve their goals using tools like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness.
I'm passionate about helping people find balance and well-being in their lives. I support clients in tackling challenges like substance use, trauma, bipolar disorder, anxiety, and depression.
I employ a strength-based, person-centered approach to help clients achieve their goals using tools like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness.
I'm passionate about helping people find balance and well-being in their lives. I support clients in tackling challenges like substance use, trauma, bipolar disorder, anxiety, and depression.
I usually work first from a practical and cognitive-behavioral level, which may deepen eventually to inner personal levels through use of dreams (from a Jungian perspective) and sometimes Sand Play. I emphasize protection of trust and the therapeutic process as much as possible and help the individuals and family members who I work with to understand the reasoning. Each person is unique and I anticipate and enjoy building a relationship that assumes collaboration. I then work with them toward activating their own healing potential, no matter the age, with the hope that it is a lifelong learning and ability.
I usually work first from a practical and cognitive-behavioral level, which may deepen eventually to inner personal levels through use of dreams (from a Jungian perspective) and sometimes Sand Play. I emphasize protection of trust and the therapeutic process as much as possible and help the individuals and family members who I work with to understand the reasoning. Each person is unique and I anticipate and enjoy building a relationship that assumes collaboration. I then work with them toward activating their own healing potential, no matter the age, with the hope that it is a lifelong learning and ability.
Stefanie Palmer
Counselor, LPC, CSITP, CDBT
Verified Verified
2 Endorsed
Racine, WI 53403
Waitlist for new clients
Are you looking to build healthier neuropathways to decrease negative thinking? Looking to decrease perfectionism or perfectionist/all or nothing thinking?I can help! Working with a variety of individuals over the last 14 years has provided me with a wealth of knowledge/experience to help you on your journey!I am a self-pay clinician, dedicated to maintaining a safe space for clients to feel seen/heard/validated. I incorporate many therapeutic interventions based on client needs/goals.Helping people redefine themselves is what sparks joy for me!I can't wait to embark on your journey with you!
Are you looking to build healthier neuropathways to decrease negative thinking? Looking to decrease perfectionism or perfectionist/all or nothing thinking?I can help! Working with a variety of individuals over the last 14 years has provided me with a wealth of knowledge/experience to help you on your journey!I am a self-pay clinician, dedicated to maintaining a safe space for clients to feel seen/heard/validated. I incorporate many therapeutic interventions based on client needs/goals.Helping people redefine themselves is what sparks joy for me!I can't wait to embark on your journey with you!
Miriam E Corona
Licensed Professional Counselor, LPC, CSAC, CSIT
Verified Verified
1 Endorsed
Racine, WI 53406 (Online Only)
Life is ever changing and often presents unexpected obstacles that can create distress and uncertainty. Entering into therapy can be difficult yet a rewarding decision in aiding to achieve discovery and balance. I focus on promoting personalized person centered-care, trauma informed, and am culturally sensitive. I am an experienced dual Bilingual Licensed Professional Counselor working with clients encountering a wide variety of challenges in different stages of their lives. In practice, I seek to provide an individualized approach while focusing to provide a positive therapeutic outcome.
Life is ever changing and often presents unexpected obstacles that can create distress and uncertainty. Entering into therapy can be difficult yet a rewarding decision in aiding to achieve discovery and balance. I focus on promoting personalized person centered-care, trauma informed, and am culturally sensitive. I am an experienced dual Bilingual Licensed Professional Counselor working with clients encountering a wide variety of challenges in different stages of their lives. In practice, I seek to provide an individualized approach while focusing to provide a positive therapeutic outcome.
What I hear from kiddos: "I feel alone, worried, anxious, and overwhelmed." Navigating mental health in a way that is non-judgmental and relatable is a big deal. How do they find "their" tools to navigate their present circumstances? School, family, work, social and self-discovery can all present with new challenges and transitions. How do you figure it all out?
What I hear from kiddos: "I feel alone, worried, anxious, and overwhelmed." Navigating mental health in a way that is non-judgmental and relatable is a big deal. How do they find "their" tools to navigate their present circumstances? School, family, work, social and self-discovery can all present with new challenges and transitions. How do you figure it all out?
It takes a great deal of courage to ask someone for help, this is why I emphasize therapy that is guided by genuineness, unconditional positive regard, and empathy. The most effective therapeutic work happens without judgment, with complete acceptance, and curiosity. I hope to offer this to my clients. I am passionate about working with individuals who are struggling with issues that are interfering with functional living. I am excited to be part of your mental health journey, and I will strive to give you my earnest attention to help you navigate life choices and find effective solutions.
It takes a great deal of courage to ask someone for help, this is why I emphasize therapy that is guided by genuineness, unconditional positive regard, and empathy. The most effective therapeutic work happens without judgment, with complete acceptance, and curiosity. I hope to offer this to my clients. I am passionate about working with individuals who are struggling with issues that are interfering with functional living. I am excited to be part of your mental health journey, and I will strive to give you my earnest attention to help you navigate life choices and find effective solutions.
Are you tired of being tired? Do you put everyone else's needs above your own? Are you ready to start feeling better and enjoy life again? If so, call me. I can help.
Are you tired of being tired? Do you put everyone else's needs above your own? Are you ready to start feeling better and enjoy life again? If so, call me. I can help.
Kaylee Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Racine, WI 53406
Waitlist for new clients
Welcome. As a therapist, my goal is to help children and their families receive the relief they need from day to day life. I focus on creating a safe and accepting space for children and families because I believe this is the first step to growth and healing. I approach our work together as a member of your team assisting in the overall goal you would like to achieve. You know you best. I am here to listen to your concerns, understand where you currently are in life, and gently guide the beautiful process called healing. By the end of treatment, my hope is that you will leave therapy a healthier happier YOU!
Welcome. As a therapist, my goal is to help children and their families receive the relief they need from day to day life. I focus on creating a safe and accepting space for children and families because I believe this is the first step to growth and healing. I approach our work together as a member of your team assisting in the overall goal you would like to achieve. You know you best. I am here to listen to your concerns, understand where you currently are in life, and gently guide the beautiful process called healing. By the end of treatment, my hope is that you will leave therapy a healthier happier YOU!
Andrea Himes
Licensed Professional Counselor, LPC, CSAC
Verified Verified
2 Endorsed
Racine, WI 53403 (Online Only)
Are you sick and tired of being sick and tired? You’re stuck in this cycle that you can’t consciously figure out how to change. Nobody understands and the shame gets deeper. Maybe you can’t shake the anxious voice in your head, you can’t escape the depressed part of you that keeps creeping in, or you keep hitting self destruct. Whatever the reason, I am proud of you for seeking help because being vulnerable is not easy. I want to create a nonjudgmental space where you can be your authentic self and explore deeper levels. You are the expert on yourself. I want to help you find your stuck points so that you can move for forward.
Are you sick and tired of being sick and tired? You’re stuck in this cycle that you can’t consciously figure out how to change. Nobody understands and the shame gets deeper. Maybe you can’t shake the anxious voice in your head, you can’t escape the depressed part of you that keeps creeping in, or you keep hitting self destruct. Whatever the reason, I am proud of you for seeking help because being vulnerable is not easy. I want to create a nonjudgmental space where you can be your authentic self and explore deeper levels. You are the expert on yourself. I want to help you find your stuck points so that you can move for forward.
Stephanie Larsen
Licensed Professional Counselor, LPC, CST, E-RYT
Verified Verified
Racine, WI 53403
I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
15 Second Videos
Stefanie Palmer
Stephanie Larsen
Esperanza Winters
Margo Florez
Yolanda Thomas
Sara Lyn Aranda
Andrea Zulkowski
Licensed Professional Counselor, MSCP, LPC, SAC-IT
Verified Verified
Racine, WI 53406
As a dually credentialed counselor, we work together to develop and foster a trusting collaborative approach to promote an overall healthy well-being. I create a culturally safe environment by offering person-centered therapy. With utilizing multiple therapies including, Acceptance and Commitment, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Integrated Transitions, Family Systems, Motivational Interviewing, and Multisystemic Therapy, I strive to help Individuals with Mental Health and/or Addiction concerns.
As a dually credentialed counselor, we work together to develop and foster a trusting collaborative approach to promote an overall healthy well-being. I create a culturally safe environment by offering person-centered therapy. With utilizing multiple therapies including, Acceptance and Commitment, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Integrated Transitions, Family Systems, Motivational Interviewing, and Multisystemic Therapy, I strive to help Individuals with Mental Health and/or Addiction concerns.
Victoria Mahboub LCSW
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Racine, WI 53405
Improving the quality of your life is my focus. I've found that through talk therapy that can happen. Our experiences and our relationships contribute to the person we are today and how we respond to the world around us. I would be honored to join you in your journey or the journey of your child to increase insight and understanding and to develop a better way of coping when life gets complicated.
Improving the quality of your life is my focus. I've found that through talk therapy that can happen. Our experiences and our relationships contribute to the person we are today and how we respond to the world around us. I would be honored to join you in your journey or the journey of your child to increase insight and understanding and to develop a better way of coping when life gets complicated.
Heather A Donahue, LLC
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Racine, WI 53404 (Online Only)
From one Mom to another, you can totally do this. And I can help you. I specialize in providing therapy services for perinatal mental health, such as depression and anxiety. I also provide therapy for women navigating the day to day struggles with "who am I" phase of life. All services are done via telehealth within the state of Wisconsin residents.
From one Mom to another, you can totally do this. And I can help you. I specialize in providing therapy services for perinatal mental health, such as depression and anxiety. I also provide therapy for women navigating the day to day struggles with "who am I" phase of life. All services are done via telehealth within the state of Wisconsin residents.
Journey Solution Life Coaching and Consulting
Licensed Professional Counselor, MS, LPC, MCLC
Verified Verified
Racine, WI 53406 (Online Only)
I believe in meeting clients where they are at in their life journey. Assisting my clients in identifying their unique strengths in order to find balance and happiness in their lives is always at the core of my coaching process. It's the "ah-ha" moments when clients begin to feel "unstuck" that the transformation begins in the coaching process. My clients would say that I take a very authentic and compassionate approach in my work with them, and can also see the benefit of humor in the journey. I am an ICF Accredited Master Certified Life Coach and this training and experience allows me to assist clients in forward life movement.
I believe in meeting clients where they are at in their life journey. Assisting my clients in identifying their unique strengths in order to find balance and happiness in their lives is always at the core of my coaching process. It's the "ah-ha" moments when clients begin to feel "unstuck" that the transformation begins in the coaching process. My clients would say that I take a very authentic and compassionate approach in my work with them, and can also see the benefit of humor in the journey. I am an ICF Accredited Master Certified Life Coach and this training and experience allows me to assist clients in forward life movement.
Kelli Brossart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Racine, WI 53406
Waitlist for new clients
Beginning with a new therapist can feel overwhelming. I understand and do my best to make clients feel comfortable. I am committed to creating a nonjudgmental space where I can help clients at their own pace.
Beginning with a new therapist can feel overwhelming. I understand and do my best to make clients feel comfortable. I am committed to creating a nonjudgmental space where I can help clients at their own pace.
"Vulnerability is a path back to each other, but we're so afraid to get on it" Brene Brown. I can help you identify the underlying struggles that keep you from being your best self. I work with a variety of interventions. We will work to find the one that fits you and your needs to get you back on the path.
"Vulnerability is a path back to each other, but we're so afraid to get on it" Brene Brown. I can help you identify the underlying struggles that keep you from being your best self. I work with a variety of interventions. We will work to find the one that fits you and your needs to get you back on the path.
Carolyn believes making art and being creative are inherently healing, and loves to tailor art experiences to fit the interests and goals of her clients, whether they are skilled artists or have not made art since they were young children. She is passionate about helping her clients gain greater self-understanding and self-acceptance through making and discussing many types of visual art, including drawing, painting, sculpture, collage, jewelry-making, found object and assemblage art, and fiber arts. Carolyn has experience working with depression, anxiety, trauma, body image, self-esteem, perfectionism, and neurodivergence.
Carolyn believes making art and being creative are inherently healing, and loves to tailor art experiences to fit the interests and goals of her clients, whether they are skilled artists or have not made art since they were young children. She is passionate about helping her clients gain greater self-understanding and self-acceptance through making and discussing many types of visual art, including drawing, painting, sculpture, collage, jewelry-making, found object and assemblage art, and fiber arts. Carolyn has experience working with depression, anxiety, trauma, body image, self-esteem, perfectionism, and neurodivergence.
I am a licensed sex positive and affirming psychotherapist who is passionate about helping people reconnect to others in meaningful and intentional ways. Specific areas I help individuals and couples tackle are: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. Therapy can provide a safe, supportive and thriving environment for you to reach your desired goals in life, connect with the people who matter most to you, and cultivate purpose.
I am a licensed sex positive and affirming psychotherapist who is passionate about helping people reconnect to others in meaningful and intentional ways. Specific areas I help individuals and couples tackle are: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. Therapy can provide a safe, supportive and thriving environment for you to reach your desired goals in life, connect with the people who matter most to you, and cultivate purpose.
Catalina Angelita De Luna
Licensed Professional Counselor, MS, LPC, SAC-IT
Verified Verified
Racine, WI 53403
Hi! My name is Catalina and I am a bilingual dual diagnosis therapist. I speak English and Spanish fluently. I am working on Portuguese as well. In the therapeutic process, it is a team effort between my client and I to work together to attain their goals. My focus is bringing about positive healing environment for my client to overcome their adversity.
Hi! My name is Catalina and I am a bilingual dual diagnosis therapist. I speak English and Spanish fluently. I am working on Portuguese as well. In the therapeutic process, it is a team effort between my client and I to work together to attain their goals. My focus is bringing about positive healing environment for my client to overcome their adversity.
See more therapy options for Racine
Nearby Strength-Based Therapists Searches for Racine
- Bay View
- Franklin
- Greenfield
- Hales Corners
- Kenosha
- Milwaukee
- Muskego
- New Berlin
- Oak Creek
- Pleasant Prairie
- South Milwaukee
- West Allis
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.