Therapists for Teens in Poynette, WI

Photo of Darald Hanusa, PhD, LSCW, SAC, Clinical Social Work/Therapist
Darald Hanusa
Clinical Social Work/Therapist, PhD, LSCW, SAC
Verified Verified
Poynette, WI 53955
It was Ralph Waldo Emerson who once said that, "What lies behind us and what lies before us matters little compared to what lies within us". For more than 30 years I have focused on helping children and adults, individually, in couples, in families and groups achieve strength, peace and confidence by improving conflict resolution, communication, stress and anxiety, anger management skills, child and adolescent behavioral problems, and parenting skills as well as improved functioning and decreased emotional distress related to depression, self-esteem, post-traumatic stress and bipolar disorders. Through a combination of interpersonal, cognitive-behavioral and motivational approaches I have seen my clients make meaningful and lasting transformations in both emotional and behavioral dimensions. I provide evidence-based, focused, and time-limited treatment with documented results for mental health, behavioral health and substance use issues.
It was Ralph Waldo Emerson who once said that, "What lies behind us and what lies before us matters little compared to what lies within us". For more than 30 years I have focused on helping children and adults, individually, in couples, in families and groups achieve strength, peace and confidence by improving conflict resolution, communication, stress and anxiety, anger management skills, child and adolescent behavioral problems, and parenting skills as well as improved functioning and decreased emotional distress related to depression, self-esteem, post-traumatic stress and bipolar disorders. Through a combination of interpersonal, cognitive-behavioral and motivational approaches I have seen my clients make meaningful and lasting transformations in both emotional and behavioral dimensions. I provide evidence-based, focused, and time-limited treatment with documented results for mental health, behavioral health and substance use issues.
(608) 579-0529 View (608) 579-0529
Photo of Pamela Polzer, Licensed Professional Counselor
Pamela Polzer
Licensed Professional Counselor
Verified Verified
Poynette, WI 53955  (Online Only)
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
(608) 400-4348 View (608) 400-4348
Photo of Elizabeth Reeder, LMFT, Marriage & Family Therapist
Elizabeth Reeder
Marriage & Family Therapist, LMFT
Verified Verified
Poynette, WI 53955
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 15 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 15 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
(608) 291-3880 View (608) 291-3880
Photo of Sarah S Keyeski, MA, LPC, Licensed Professional Counselor
Sarah S Keyeski
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Poynette, WI 53955
To the outside world, you're seen as a pretty together person who's hard-working, accomplished and self-sufficient. When life get's tough, you buck up, soldier on, & "never let 'em see you bleed." You bottle up your pain and keep a tight lid on it. But, behind this exterior, you're actually hanging on by your fingertips. The stress on your shoulders is unbearably heavy & you're overwhelmed, stressed-out, and you feel like you're drowning under the pressure of it all. You're pain is silent, but your suffering is real and it's taking a toll on your health, productivity and your relationships with others.
To the outside world, you're seen as a pretty together person who's hard-working, accomplished and self-sufficient. When life get's tough, you buck up, soldier on, & "never let 'em see you bleed." You bottle up your pain and keep a tight lid on it. But, behind this exterior, you're actually hanging on by your fingertips. The stress on your shoulders is unbearably heavy & you're overwhelmed, stressed-out, and you feel like you're drowning under the pressure of it all. You're pain is silent, but your suffering is real and it's taking a toll on your health, productivity and your relationships with others.
(608) 765-5157 View (608) 765-5157

More Therapists Nearby

Photo of Brian D. Weiland, PsyD, Psychologist
Brian D. Weiland
Psychologist, PsyD
Verified Verified
1 Endorsed
Rio, WI 53960
I strongly believe it takes great courage to take the initial steps in seeking help, and here you are. The most important aspect of any effective therapy process is the fit between the patient and therapist, and so I hope my profile helps you find that fit. I am a Licensed Clinical Psychologist who has spent most of my life in Northcentral Wisconsin including receiving my Bachelor’s degree in Psychology from UW-Stevens Point. I then received my Doctorate in Clinical Psychology from the Wisconsin School of Professional Psychology in Milwaukee, Wisconsin and completed my clinical internship at Lakeview Specialty Hospital and Rehabilitation Center in Waterford, Wisconsin.
I strongly believe it takes great courage to take the initial steps in seeking help, and here you are. The most important aspect of any effective therapy process is the fit between the patient and therapist, and so I hope my profile helps you find that fit. I am a Licensed Clinical Psychologist who has spent most of my life in Northcentral Wisconsin including receiving my Bachelor’s degree in Psychology from UW-Stevens Point. I then received my Doctorate in Clinical Psychology from the Wisconsin School of Professional Psychology in Milwaukee, Wisconsin and completed my clinical internship at Lakeview Specialty Hospital and Rehabilitation Center in Waterford, Wisconsin.
(715) 446-4088 View (715) 446-4088

Online Therapists

Photo of Milwaukee Counselor, MA, LPC, NCC, Licensed Professional Counselor
Milwaukee Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Mequon, WI 53092
Milwaukee Counselor specializes in parenting support, special needs children and parenting, child/adolescent counseling, depression, anxiety, trauma, first responders/military/veterans, substance abuse, family therapy, EMDR, and women's issues. We take a detailed look at what brings you or your family to counseling and help design a customized treatment plan aimed at getting you started with the perfect therapist from the very beginning.
Milwaukee Counselor specializes in parenting support, special needs children and parenting, child/adolescent counseling, depression, anxiety, trauma, first responders/military/veterans, substance abuse, family therapy, EMDR, and women's issues. We take a detailed look at what brings you or your family to counseling and help design a customized treatment plan aimed at getting you started with the perfect therapist from the very beginning.
(262) 732-5480 View (262) 732-5480
Photo of Michael Kemp, CSAC, NCAC I, CSW, Drug & Alcohol Counselor
Michael Kemp
Drug & Alcohol Counselor, CSAC, NCAC I, CSW
Verified Verified
Mequon, WI 53092
I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)
I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)
(262) 600-3691 View (262) 600-3691
Photo of Erin Stevens - Anxiety & OCD Treatment Services, PhD, Psychologist
Anxiety & OCD Treatment Services
Psychologist, PhD
Verified Verified
1 Endorsed
Oconomowoc, WI 53066  (Online Only)
We have specific training in Supportive Parenting for Anxious Childhood Emotions (SPACE), a parent-based treatment program for treating child and adolescent anxiety disorders.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others.
We have specific training in Supportive Parenting for Anxious Childhood Emotions (SPACE), a parent-based treatment program for treating child and adolescent anxiety disorders.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others.
(608) 200-5681 View (608) 200-5681
Photo of Nathaniel Aymaar Willkomm, LPC, Licensed Professional Counselor
Nathaniel Aymaar Willkomm
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Madison, WI 53713
Your teen doesn’t know what they want, and neither do you. At home, the conflicts seem constant—you’re always butting heads and they never seem happy, no matter what you do. You feel defeated. Teenagers are looking for a sense of belonging and it’s often hard for them to feel confident and explain their internal world to others when life is throwing so much at them. They need a space for someone to listen and validate their feelings, without fear of judgment. Understanding their behavior can be confusing and frustrating, but I’m here to tell you there is hope.
Your teen doesn’t know what they want, and neither do you. At home, the conflicts seem constant—you’re always butting heads and they never seem happy, no matter what you do. You feel defeated. Teenagers are looking for a sense of belonging and it’s often hard for them to feel confident and explain their internal world to others when life is throwing so much at them. They need a space for someone to listen and validate their feelings, without fear of judgment. Understanding their behavior can be confusing and frustrating, but I’m here to tell you there is hope.
(608) 496-9797 View (608) 496-9797
Photo of Laura Roth, MS, LPC, Licensed Professional Counselor
Laura Roth
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sheboygan, WI 53081
My focus throughout my career has been in Multi-systemic therapy (MST), Acceptance and Commitment therapy (ACT), CBT, Trauma and PTSD, domestic abuse, depression and anxiety, LGBTQ + Community, domestic violence, cultural concerns, sexual assault, parenting, and adolescent challenges.
I believe that everyone has their own journey that they are struggling with, and that often this journey is misunderstood and unidentified. I aim to help my clients understand their inner world, in order to help them understand how to help live a fulfilling and engaging life. I enjoy helping my clients understand the neurological basis of their actions, and help them change their response through a variety of interventions. I enjoy working with clients who recognize that their pain does not have to be their story, but can be the blocks on which they begin to recognize how to build a future that brings them joy.
My focus throughout my career has been in Multi-systemic therapy (MST), Acceptance and Commitment therapy (ACT), CBT, Trauma and PTSD, domestic abuse, depression and anxiety, LGBTQ + Community, domestic violence, cultural concerns, sexual assault, parenting, and adolescent challenges.
I believe that everyone has their own journey that they are struggling with, and that often this journey is misunderstood and unidentified. I aim to help my clients understand their inner world, in order to help them understand how to help live a fulfilling and engaging life. I enjoy helping my clients understand the neurological basis of their actions, and help them change their response through a variety of interventions. I enjoy working with clients who recognize that their pain does not have to be their story, but can be the blocks on which they begin to recognize how to build a future that brings them joy.
(920) 689-8907 View (920) 689-8907
Photo of Lyndsey Litwin, Clinical Social Work/Therapist
Lyndsey Litwin
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Waukesha, WI 53188  (Online Only)
Hello! My name is Lyndsey and I specialize in providing online therapy for teens and young adults struggling with low self-esteem and relationship issues. At times, it can feel like your own self-doubt is getting in the way of moving forward. Like you are constantly stuck in your head, replaying a past conversation or preparing for the worst case scenario. Whether you're an adult seeking guidance through life transitions or an adolescent navigating the challenges of growing up, I can help support you in building a healthier relationship with yourself and others.
Hello! My name is Lyndsey and I specialize in providing online therapy for teens and young adults struggling with low self-esteem and relationship issues. At times, it can feel like your own self-doubt is getting in the way of moving forward. Like you are constantly stuck in your head, replaying a past conversation or preparing for the worst case scenario. Whether you're an adult seeking guidance through life transitions or an adolescent navigating the challenges of growing up, I can help support you in building a healthier relationship with yourself and others.
(262) 592-5538 View (262) 592-5538
Photo of Stefan Matioc, MFT IT, Marriage & Family Therapist
Stefan Matioc
Marriage & Family Therapist, MFT IT
Verified Verified
Madison, WI 53715
I work with adolescent and adult individuals, families, and couples that are looking to understand themselves and relationships more intimately. Often people come to therapy during a transition and have a desire to talk about their strategies and skills for navigating their life experience.
I work with adolescent and adult individuals, families, and couples that are looking to understand themselves and relationships more intimately. Often people come to therapy during a transition and have a desire to talk about their strategies and skills for navigating their life experience.
(608) 925-2056 x124 View (608) 925-2056 x124
Photo of Luciana Gonzalez, LCSW, ICS, Clinical Social Work/Therapist
Luciana Gonzalez
Clinical Social Work/Therapist, LCSW, ICS
Verified Verified
Waukesha, WI 53188
I believe that family is the key to healing adolescent and young adult mental health issues.
We provide a full continuum of care at locations around the country, including residential treatment centers; a full suite of outpatient programming, with Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with a flexible number of days per week; telehealth; and alumni programming. All of our programs have received accreditation from the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body.
I believe that family is the key to healing adolescent and young adult mental health issues.
We provide a full continuum of care at locations around the country, including residential treatment centers; a full suite of outpatient programming, with Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with a flexible number of days per week; telehealth; and alumni programming. All of our programs have received accreditation from the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body.
(262) 383-4064 View (262) 383-4064
Photo of Katrina Tarke-Karge, LPC, Licensed Professional Counselor
Katrina Tarke-Karge
Licensed Professional Counselor, LPC
Verified Verified
Mukwonago, WI 53149
Katrina is a Clinical Child and Adolescent Psychotherapist with 20 years experience working with children on the Autism Spectrum and other developmental disabilities. She received her undergraduate degree in psychology from the University of Minnesota-Twin Cities and completed her master's degree in Clinical Psychology at Cardinal Stritch University. Katrina treats children and adolescents ages 6 to 18 as well as young adults with Autism or other cognitive and developmental disabilities.
Katrina is a Clinical Child and Adolescent Psychotherapist with 20 years experience working with children on the Autism Spectrum and other developmental disabilities. She received her undergraduate degree in psychology from the University of Minnesota-Twin Cities and completed her master's degree in Clinical Psychology at Cardinal Stritch University. Katrina treats children and adolescents ages 6 to 18 as well as young adults with Autism or other cognitive and developmental disabilities.
(262) 588-4054 View (262) 588-4054
Photo of Daniel W Bishop, PsyD, LPC, LCSAC, Psychologist
Daniel W Bishop
Psychologist, PsyD, LPC, LCSAC
Verified Verified
Lake Geneva, WI 53147
Having extensive experience and clinical supervision with adolescent and adults in various health settings, I have come to appreciate the uniqueness of each person and the journey they are on to wellness. I am non-judgmental and don't feel it is necessary to shame or parent those I work with. In addition to being a psychologist, I am also a college professor, working with students pursuing master and doctorate degrees and a clinical supervisor. These unique perspective allows me to stay on the cutting edge of research and therapeutic approaches to a variety of issues. I am not a corporate or large for profit practice.
Having extensive experience and clinical supervision with adolescent and adults in various health settings, I have come to appreciate the uniqueness of each person and the journey they are on to wellness. I am non-judgmental and don't feel it is necessary to shame or parent those I work with. In addition to being a psychologist, I am also a college professor, working with students pursuing master and doctorate degrees and a clinical supervisor. These unique perspective allows me to stay on the cutting edge of research and therapeutic approaches to a variety of issues. I am not a corporate or large for profit practice.
(262) 214-6568 View (262) 214-6568
Photo of Katrina Lewellyn, LPC-IT, Counselor
Katrina Lewellyn
Counselor, LPC-IT
Verified Verified
Madison, WI 53713
You’re at a crossroads, and you’re not sure what to do—or where to go—next. Maybe you’re the parent of a teen who has changed before your eyes, and you’re at a loss for how to help them. Perhaps you’re feeling anxious and uncertain due to a big life change, questioning your purpose, your relationships, and your future direction. If you’re grappling with questions related to your sexual health or experiences, you might feel especially anxious or unsure right now. No matter where you find yourself today, I’ll meet you right there. You’ve come to the right place to find guidance, support, and a way forward.
You’re at a crossroads, and you’re not sure what to do—or where to go—next. Maybe you’re the parent of a teen who has changed before your eyes, and you’re at a loss for how to help them. Perhaps you’re feeling anxious and uncertain due to a big life change, questioning your purpose, your relationships, and your future direction. If you’re grappling with questions related to your sexual health or experiences, you might feel especially anxious or unsure right now. No matter where you find yourself today, I’ll meet you right there. You’ve come to the right place to find guidance, support, and a way forward.
(608) 315-5494 View (608) 315-5494
Photo of Dr. Brittany Mathews, PhD, Psychologist
Dr. Brittany Mathews
Psychologist, PhD
Verified Verified
1 Endorsed
Milwaukee, WI 53210
Brittany Mathews (she/her), a Clinical Child & Adolescent Psychologist licensed to provide psychology services in Wisconsin.
Dr. Mathews specializes in providing science-backed psychology services for adolescents (ages 10-25) in Wisconsin with anxiety and depression through her private practice, MindKind, LLC. She works as a team with adolescents and their families, schools, and medical providers to conduct a thorough assessment and improve symptoms of anxiety or depression by flexibly adapting evidence-based psychology treatments to meet each individual's needs. Dr. Mathews aspires to embody mindfulness and loving kindness on a daily basis and to provide affirming and culturally responsive psychological health care.
Brittany Mathews (she/her), a Clinical Child & Adolescent Psychologist licensed to provide psychology services in Wisconsin.
Dr. Mathews specializes in providing science-backed psychology services for adolescents (ages 10-25) in Wisconsin with anxiety and depression through her private practice, MindKind, LLC. She works as a team with adolescents and their families, schools, and medical providers to conduct a thorough assessment and improve symptoms of anxiety or depression by flexibly adapting evidence-based psychology treatments to meet each individual's needs. Dr. Mathews aspires to embody mindfulness and loving kindness on a daily basis and to provide affirming and culturally responsive psychological health care.
(262) 747-2336 View (262) 747-2336
Photo of Leticia Mayes, MS, LPC, CCTP-II, Licensed Professional Counselor
Leticia Mayes
Licensed Professional Counselor, MS, LPC, CCTP-II
Verified Verified
3 Endorsed
Waukesha, WI 53186
Have you or your child/adolescent found yourself in a very dark, messy, or hard place in life? Does it feel like you are stuck in quicksand and no matter what you try, you can't get out? I am here to support you in your journey to find relief from overwhelming emotions and painful memories due to trauma, anxiety, depression, suicidal ideation, or self-harm. I am also here to help parents and children work through attachment obstacles due to adoption or foster care related concerns. It's important to me that each person feels safe in their body and environment while also gaining the ability to trust and connect with others.
Have you or your child/adolescent found yourself in a very dark, messy, or hard place in life? Does it feel like you are stuck in quicksand and no matter what you try, you can't get out? I am here to support you in your journey to find relief from overwhelming emotions and painful memories due to trauma, anxiety, depression, suicidal ideation, or self-harm. I am also here to help parents and children work through attachment obstacles due to adoption or foster care related concerns. It's important to me that each person feels safe in their body and environment while also gaining the ability to trust and connect with others.
(262) 300-7562 View (262) 300-7562
Photo of Amelia Cronk, APSW, LGSW, Clinical Social Work/Therapist
Amelia Cronk
Clinical Social Work/Therapist, APSW, LGSW
Verified Verified
La Crosse, WI 54601
Through prior clinical experience and graduate school, I have provided services to those individuals experiencing and dealing with challenges related to related to depression, anxiety, attachment issues, adjustment disorders, relationship issues, adolescent issues, college age issues, and who identify as LGBTQ+. This prior experience is in addition to other stressors or life's experiences and challenges individual are facing. Through my time working in the MCHS Emergency Department, I have worked with individuals in crisis and provided crisis intervention services and completed suicide risk assessments.
Through prior clinical experience and graduate school, I have provided services to those individuals experiencing and dealing with challenges related to related to depression, anxiety, attachment issues, adjustment disorders, relationship issues, adolescent issues, college age issues, and who identify as LGBTQ+. This prior experience is in addition to other stressors or life's experiences and challenges individual are facing. Through my time working in the MCHS Emergency Department, I have worked with individuals in crisis and provided crisis intervention services and completed suicide risk assessments.
(608) 344-5471 View (608) 344-5471
Photo of Leah Hibl, MA, LPC, Licensed Professional Counselor
Leah Hibl
Licensed Professional Counselor, MA, LPC
Verified Verified
Sheboygan, WI 53081  (Online Only)
I have spent my career specializing in child/adolescent therapy, but enjoy working with people of all ages! I have great interest in working with individuals with PTSD, and teens/adults who cope with pain using alcohol, drugs or self-harm.
A therapist has three jobs: to listen, to teach and to instill hope. I'd be grateful for the opportunity to do those things for you. I consider myself a "guardian of potential"-I see people beyond the problems that bring them to my office and for who they really are. I have the ability to "reach the unreachable". You may be nervous about trying therapy for the first time, or you may have had bad experiences in the past, but I believe in the power of human connection and I believe you no longer have to live in the pain or circumstances you've been in. The time for change has arrived!
I have spent my career specializing in child/adolescent therapy, but enjoy working with people of all ages! I have great interest in working with individuals with PTSD, and teens/adults who cope with pain using alcohol, drugs or self-harm.
A therapist has three jobs: to listen, to teach and to instill hope. I'd be grateful for the opportunity to do those things for you. I consider myself a "guardian of potential"-I see people beyond the problems that bring them to my office and for who they really are. I have the ability to "reach the unreachable". You may be nervous about trying therapy for the first time, or you may have had bad experiences in the past, but I believe in the power of human connection and I believe you no longer have to live in the pain or circumstances you've been in. The time for change has arrived!
(262) 205-6608 View (262) 205-6608

See more therapy options for Poynette

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.