Relationship Issues Therapists in Port Washington, WI

Sometimes it's hard to always be "the strong one". Maybe you're so busy taking care of others, you've forgotten about taking care of yourself? Suddenly you notice your health is more of an issue and there is no easy explanation. You become overwhelmed, irritable or depressed with tasks and events that used to be no problem. Mind - Body - Spirit. They are all linked, like a chain. When one link is weak, the chain breaks down and needs attention.

I will provide talk therapy by assisting you in feeling better about yourself with increased self-confidence. If you're looking for professionally guided assistance during challenging situations, talk therapy is effective. We will address your overall mental, emotional, and physical well-being by improving self-esteem and behavioral patterns, related to unidentified core beliefs. Talk Therapy be extremely worthwhile when making action steps in achieving your goals, while being vital for individuals experiencing symptoms anxiety, depression, or other mental and behavioral issues.There are no issues too minor to explore in counseling.

Seeking help to prioritize yourself and your needs can be intimidating and vulnerable. As you embark on this journey towards healing and self-growth, I am honored to offer you support every step of the way. My approach to therapy is relationship-focused, holistic, and strengths-based. Together, we will identify goals you have and collaborate on how we can get you there. As you continue through the therapeutic process, we will adjust our plan as needed to best suit your needs and life circumstances. Along the way, we will celebrate your effort and personal growth as we continue to strive towards you becoming your best self.

Our clinic serves Ozaukee and the surrounding counties and is accepting new clients ages 9 and over! Best Self Counseling Center offers individual/couples/family counseling, psychiatric medications and management with our nurse practitioner, as well as trauma informed yoga (private or small group). See www.bestselfcc.com to meet our team. You can also schedule your first appointment through the website or by calling our office manger, Carrie. Follow Best Self Counseling Center on Facebook or Instagram for mental health tips, uplifting messages, updates and information on groups & events offered at Best Self Counseling Center!

I have an innate ability to connect and form relationships with people. This ability has allowed me to work individuals and families in different capacities for over 15 years. I believe that every individual is unique. My counseling approach is open, flexible, and adaptive to each person's needs depending on their expectations of treatment, the problem, and treatment goals. Through my work I strive to create a strong therapeutic connection with clients and develop a safe space where clients can grow and evolve.

Now accepting new clients with immediate availability! What could life look like if you knew there was a place where you could consistently show up as your authentic self? A place where you could feel listened to and supported unconditionally? Maybe you feel burnt out from work, school, or relationships in your life. Maybe you are facing a life transition or a season of grief that feels overwhelming. Perhaps you are feeling lost or stuck and are looking for a path back to yourself. Whatever reason has brought you to this page today, I am glad you are here and are exploring how therapy can help.

Do you feel like "life" controls you versus you controlling YOUR life? Are you tired of going through the motions and instead want to be part of the motions of life? Chronic stress, negative thoughts about yourself, traumatic experiences and unhealthy relationships can make it hard to be your true authentic self. As a result you may feel anxious, depressed, out of control, exhausted, guilty, or have low self esteem. Together on this wellness journey, you will BUILD effective tools, positively CHANGE your thoughts, control difficult emotions, choose healthy behaviors and GROW into a happier, authentic, resilient and confident self!

I have worked primarily with adults, older adults, and adolescents on issues of mental health that may be impacting one's ability to function in day-to-day life such as: depression, anxiety, other mood and thought disorders, suicidality (for individuals as well as those bereaved from suicide losses), interpersonal violence, LGBTQIA+ support, topics surrounding race and culture, hoarding (both individuals affected and their loved ones), criminal justice system-involvement, and trauma (individual, intergenerational, and community).

I find great fulfillment in collaborating with clients who are poised for transformative change. Whether seeking a shift in perspective, valuable coping strategies, or a comprehensive life overhaul, I am deeply committed to exploring diverse pathways toward achieving these objectives. Therapy does not need to be perceived as an intimidating endeavor; rather, it can offer profound opportunities for exploration, illumination, and healing, aspects of which I am dedicated to facilitating for my clients.

Leah Bruce is a licensed professional mental health and substance abuse counselor and a Yoga Alliance certified yoga teacher. Leah’s role in treatment is as a fellow traveler for a portion of your life’s path to identify and overcome obstacles. Leah is passionate about infusing philosophical concepts of the yogic lifestyle to provide an innovative approach to therapy. She has specialized training in Trauma Focused- Cognitive Behavioral Therapy, narrative therapy, aggression replacement, and chronic suicidal ideation.

I specialize in helping anxious women who are struggling with overthinking, struggle to recognize and meet their own needs and self-doubt. This may feel like it's hard for you to say "no" and you default to pleasing other people which can lead to you being burned out. I open up a comfortable space where you don't feel like therapy is intimidating but rather a space for you explore, understand, and challenge your anxiety that is taking over. I have personally experienced how anxiety can impact your life which gives me unique insight to better support you!

I have over 16 years of experience working with children, individuals, and families who have wide range of clinical needs. I believe that therapy goals and techniques are based on the individual's and/or family's needs, and I meet them where they are at in their process of growth. I have many years of experience working with children (and families) who have Pervasive Developmental Disorders (Autism, and Asperger's Syndrome). I also have experience working with children and adults who present a variety of behavioral and mental health challenges. I enjoy facilitating groups on social skills, anger management, and various parenting topics.

At times it can feel like you’re hiding in plain sight. On the outside, you are admired for your attention to detail and ability to juggle multiple demands with apparent ease. You are an overachiever, going above and beyond, all while silently grappling with inner chaos. You're an expert in the art of people-pleasing, a well-honed skill that serves as a way to navigate interactions and avoid the sting of rejection or misunderstanding. You carefully plan your days to maintain some sense of control and order. Yet, despite your achievements and the admiration of others, you still feel a deep sense of inadequacy, and you are tired.

American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.

Another day spent in the exhausting juggling routine of tending to everyone’s needs but your own. Your newborn kept you up all night – again. You can’t remember the last time you had any time for yourself. Contorting yourself to please everyone has transformed you into someone unrecognizable. With each role you take on – mother, wife, sister, friend – you feel further from yourself. As the stress in the pit of your stomach grows, the tension rises to your throat. You’re overwhelmed, and there’s nowhere to turn. You’ve sucked it up for too long and told yourself things are “good enough,” but they’re not. Don’t lose hope just yet.

Sometimes you feel like life just isn’t what you hoped. Maybe for reasons you know, or ones you can’t quite figure out. Whether it’s your relationships, career, or sense of self, you want something to be different but don’t know how to get there. Even when you try to make a change it's hard to feel like anything is good enough. You’re left with a sense of longing, or worry that there must be something wrong with you. It just seems easier for everyone else.

Sometimes we may feel life gives us more than we can handle. Even if we have friends and family with whom we can share our feelings, how often do we have someone who can listen to and support us without judgment or bias in order for us to make the best decisions for our lives? This is when it is important to seek counseling from a qualified, ethical, and licensed professional. As a counselor, one of my core beliefs is that we are experts in our own lives; however, we also benefit by having support throughout our journeys in life. I am here to help assist you in your personal journey to wellness.

There comes a time when we need help coping with many of life’s challenges. This journey towards healing and self-discovery can be overwhelming without the help and support of a certified professional. My goal is to help you understand yourself more deeply and better cope with change, ultimately guiding you to “be your better self.”