Parenting Therapists in New London, WI

Photo of Amanda Swaw-Wyer, MSE, LPC, Licensed Professional Counselor
Amanda Swaw-Wyer
Licensed Professional Counselor, MSE, LPC
Verified Verified
New London, WI 54961
Waitlist for new clients
I offer individual and relationship therapy for adults with a focus on treating anxiety and depression, post-partum recovery, anger management, infidelity recovery, parenting and caregiving concerns as well as compassion fatigue.
Whether it is assisting parents find time for self-care or helping emotionally sensitive individuals understand and honor their emotions, I offer a validating, humorous and often frank approach to help my clients navigate obstacles on their personal journeys.
I offer individual and relationship therapy for adults with a focus on treating anxiety and depression, post-partum recovery, anger management, infidelity recovery, parenting and caregiving concerns as well as compassion fatigue.
Whether it is assisting parents find time for self-care or helping emotionally sensitive individuals understand and honor their emotions, I offer a validating, humorous and often frank approach to help my clients navigate obstacles on their personal journeys.
(920) 259-2462 View (920) 259-2462
Photo of Julie A Fischer - Full Circle Counseling Services LLC, MSE, LPC, NCC, Licensed Professional Counselor
Full Circle Counseling Services LLC
Licensed Professional Counselor, MSE, LPC, NCC
Verified Verified
New London, WI 54961
Are you anxious? Depressed? Unfulfilled and unhappy, but not sure how to make positive life changes? Working from a Feminist-Holistic framework, I provide the counseling support, tools and resources you need to improve the quality of your life. Together we will identify your issues and create an individualized holistic health plan. Focusing on physical, mental and emotional areas of your life, we will calm your anxiety and defeat your depression. We can improve your self-esteem and your relationships with others. You will become your happiest, healthiest self!
Are you anxious? Depressed? Unfulfilled and unhappy, but not sure how to make positive life changes? Working from a Feminist-Holistic framework, I provide the counseling support, tools and resources you need to improve the quality of your life. Together we will identify your issues and create an individualized holistic health plan. Focusing on physical, mental and emotional areas of your life, we will calm your anxiety and defeat your depression. We can improve your self-esteem and your relationships with others. You will become your happiest, healthiest self!
(920) 710-0968 View (920) 710-0968
Photo of Rosemary Knapp, MSE, LPC, Licensed Professional Counselor
Rosemary Knapp
Licensed Professional Counselor, MSE, LPC
Verified Verified
New London, WI 54961
I've had the honor of working with people with a history of trauma throughout my life. PTSD, attachment disorder and dissociative disorders are normal responses to being exposed to Traumatic events. This is the way our brains try to protect us from being overwhelmed. We can get stuck feeling like the world is dangerous or the events are still occuring long after the trauma is over. Trauma Counseling helps our brains let go and heal the overwhelming events of our pasts. I truely believe we can heal from anything with the right treatment. Come and see if I'm the right therapist for you.
I've had the honor of working with people with a history of trauma throughout my life. PTSD, attachment disorder and dissociative disorders are normal responses to being exposed to Traumatic events. This is the way our brains try to protect us from being overwhelmed. We can get stuck feeling like the world is dangerous or the events are still occuring long after the trauma is over. Trauma Counseling helps our brains let go and heal the overwhelming events of our pasts. I truely believe we can heal from anything with the right treatment. Come and see if I'm the right therapist for you.
(920) 253-2197 View (920) 253-2197
Photo of Jan McDonough, MA, LPC, Licensed Professional Counselor
Jan McDonough
Licensed Professional Counselor, MA, LPC
Verified Verified
New London, WI 54961
I help my clients gain insight into their lives. I encourage client collaboration to choose goals and pace their therapy. Together, we take a non-judgmental view of emotions, thoughts, belief system and patterns adopted to cope with distress. In therapy, clients often discover how their defenses developed and how they presently affect them. The freedom to discard old patterns releases associated shame and encourages forgiveness and acceptance. I work to empower clients to learn about mindful choice and develop healthy relationships. Success is witnessing clients reclaim their authentic voice and live their authentic selves.
I help my clients gain insight into their lives. I encourage client collaboration to choose goals and pace their therapy. Together, we take a non-judgmental view of emotions, thoughts, belief system and patterns adopted to cope with distress. In therapy, clients often discover how their defenses developed and how they presently affect them. The freedom to discard old patterns releases associated shame and encourages forgiveness and acceptance. I work to empower clients to learn about mindful choice and develop healthy relationships. Success is witnessing clients reclaim their authentic voice and live their authentic selves.
(534) 344-3657 View (534) 344-3657

More Therapists Nearby

Photo of Bethany Pankratz, LPC, NCC, Counselor
Bethany Pankratz
Counselor, LPC, NCC
Verified Verified
Hortonville, WI 54944  (Online Only)
NOTE: (I work exclusively with adult females). Trauma is part of life. The lasting pain of sexual or physical abuse is obvious, but the subtlety of an emotionally neglectful or spiritually abusive upbringing often has similar outcomes of self-blaming and deep shame. It's by no mistake that my practice is called Likewise; I've struggled through the healing process, and I still get stuck. But I do the work because I value my option to thrive, and am keenly aware that my decision to do so affects those connected to me. Whether you're seeking help for others' sake or your own (or both) I'd be honored to come alongside and support you.
NOTE: (I work exclusively with adult females). Trauma is part of life. The lasting pain of sexual or physical abuse is obvious, but the subtlety of an emotionally neglectful or spiritually abusive upbringing often has similar outcomes of self-blaming and deep shame. It's by no mistake that my practice is called Likewise; I've struggled through the healing process, and I still get stuck. But I do the work because I value my option to thrive, and am keenly aware that my decision to do so affects those connected to me. Whether you're seeking help for others' sake or your own (or both) I'd be honored to come alongside and support you.
(920) 354-8496 View (920) 354-8496

Online Therapists

Photo of Mary Ann Weed - Sunrise Wellness and Counseling, MS, LPC-IT, Counselor
Sunrise Wellness and Counseling
Counselor, MS, LPC-IT
Verified Verified
Appleton, WI 54913
I believe that when desired, parent involvement can be an important part of helping teens and young adults reach their goals.
If you are a teen or young adult in your twenties, you are living your “decades of decisions” and may feel like life is changing at an exponential rate! In these years we mature, progress, develop and become more capable, more responsible, and often, more stressed, unsure, and overwhelmed. We may spend much of our time focusing on what is “wrong,” perceiving parts of ourselves as undesirable or defective. I challenge people to see themselves through a more empowering & compassionate lens. I am here to help you grow into a happier, healthier person. I want you to look forward to coming to therapy.
I believe that when desired, parent involvement can be an important part of helping teens and young adults reach their goals.
If you are a teen or young adult in your twenties, you are living your “decades of decisions” and may feel like life is changing at an exponential rate! In these years we mature, progress, develop and become more capable, more responsible, and often, more stressed, unsure, and overwhelmed. We may spend much of our time focusing on what is “wrong,” perceiving parts of ourselves as undesirable or defective. I challenge people to see themselves through a more empowering & compassionate lens. I am here to help you grow into a happier, healthier person. I want you to look forward to coming to therapy.
(920) 541-5094 View (920) 541-5094
Photo of Miranda Van Straten, LCSW, Clinical Social Work/Therapist
Miranda Van Straten
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53704
As a dedicated clinical therapist and certified reiki master, I am committed to creating a safe and nurturing space for transformation, guiding you on your unique path toward healing and personal growth. My holistic approach to therapy emphasizes uncovering your innate strengths and empowering you to embrace your authentic self. I specialize in complex and developmental trauma, relationships, grief, spirituality, anxiety, depression, addiction, and parenting skills. Individuals and couples seek my support to unpack deeply ingrained beliefs, explore their true passions, and enhance their connections.
As a dedicated clinical therapist and certified reiki master, I am committed to creating a safe and nurturing space for transformation, guiding you on your unique path toward healing and personal growth. My holistic approach to therapy emphasizes uncovering your innate strengths and empowering you to embrace your authentic self. I specialize in complex and developmental trauma, relationships, grief, spirituality, anxiety, depression, addiction, and parenting skills. Individuals and couples seek my support to unpack deeply ingrained beliefs, explore their true passions, and enhance their connections.
(608) 560-0893 View (608) 560-0893
Photo of Caralee Morrison, LPC , Licensed Professional Counselor
Caralee Morrison
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53211  (Online Only)
I am comfortable discussing adjustment to a diagnosis or disability, employment issues, parenting, pregnancy difficulties, post-partum transition, and relationship concerns.
Hello! My name is Caralee Morrison and I am a Licensed Professional Counselor. Every person comes to therapy for different reasons, and I'd like to work with you to determine the best-individualized approaches that will help you reach your goals. My focus areas are ADHD, anxiety, depression, post-partum depression, post-partum anxiety, secondary infertility, and adjustment to an injury or disability.
I am comfortable discussing adjustment to a diagnosis or disability, employment issues, parenting, pregnancy difficulties, post-partum transition, and relationship concerns.
Hello! My name is Caralee Morrison and I am a Licensed Professional Counselor. Every person comes to therapy for different reasons, and I'd like to work with you to determine the best-individualized approaches that will help you reach your goals. My focus areas are ADHD, anxiety, depression, post-partum depression, post-partum anxiety, secondary infertility, and adjustment to an injury or disability.
(414) 310-7547 View (414) 310-7547
Photo of Zeus Arreguin, MS, LPC, Counselor
Zeus Arreguin
Counselor, MS, LPC
Verified Verified
Madison, WI 53703
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
(608) 471-7418 View (608) 471-7418
Photo of Erin Rachwal, MSW, LCSW, Clinical Social Work/Therapist
Erin Rachwal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brookfield, WI 53005
I focus on helping clients w/ anxiety & depression, eating/body image issues, grief/loss, challenges w/ parenting and co- parenting & aiming for positive change in relationships, families and marriages.
I am excited to now be offering immediate Tele-health services. I have over 20 years of experience working w/ teens, parents/families, couples, & individuals. I have developed a passion for today's teenager’s struggles w/social media, video games, phones, vaping, anxiety, stress..my own life challenges have inspired a desire to help other parents, kids, & families who are struggling. I incorporate ones beliefs/values & provide a casual, yet caring atmosphere. I offer convenient sessions via tele-health, I focus on building trust, setting goals, new coping skills and working together towards hope & lasting change!
I focus on helping clients w/ anxiety & depression, eating/body image issues, grief/loss, challenges w/ parenting and co- parenting & aiming for positive change in relationships, families and marriages.
I am excited to now be offering immediate Tele-health services. I have over 20 years of experience working w/ teens, parents/families, couples, & individuals. I have developed a passion for today's teenager’s struggles w/social media, video games, phones, vaping, anxiety, stress..my own life challenges have inspired a desire to help other parents, kids, & families who are struggling. I incorporate ones beliefs/values & provide a casual, yet caring atmosphere. I offer convenient sessions via tele-health, I focus on building trust, setting goals, new coping skills and working together towards hope & lasting change!
(262) 465-6118 View (262) 465-6118
Photo of Bonnie Dilley (Lubet), MS, LPC, SAC, RN, EMDR , Licensed Professional Counselor
Bonnie Dilley (Lubet)
Licensed Professional Counselor, MS, LPC, SAC, RN, EMDR
Verified Verified
Madison, WI 53713
professional careercoaching, substance abuse/addictions, divorce support, co- parenting, depression & anxiety, bipolar disorder, & ADHD.
There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. I invite you to take the next step and call 608-577-4222 for a NO COST “get acquainted” phone consult. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma that are negatively impacting you today. Perhaps you want to improve your relationship and learn effective communication skills. Together we can work to find effective solutions and coping strategies that work for you. I am honored to partner with you on your journey to your best self.
professional careercoaching, substance abuse/addictions, divorce support, co- parenting, depression & anxiety, bipolar disorder, & ADHD.
There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. I invite you to take the next step and call 608-577-4222 for a NO COST “get acquainted” phone consult. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma that are negatively impacting you today. Perhaps you want to improve your relationship and learn effective communication skills. Together we can work to find effective solutions and coping strategies that work for you. I am honored to partner with you on your journey to your best self.
(608) 844-2117 View (608) 844-2117
Photo of Mikayla T Phan, MA, LMFT, ADHDCSP, Marriage & Family Therapist
Mikayla T Phan
Marriage & Family Therapist, MA, LMFT, ADHDCSP
Verified Verified
Madison, WI 53725  (Online Only)
Sessions for parent or family therapy may involve behavioral therapy techniques to support families and assisting children and teens with self-monitoring strategies.
I bring to the table over 20 years of experience and research in one single disorder, ADHD. My previous role as an ADHD Coach helping individuals, couples, and families has now transitioned into a new role in psychotherapy as a Marriage and Family Therapist specializing in ADHD. I also offer formal ADHD diagnostic testing for children and adults. My ADHD treatment emphasizes education on ADHD and strategies designed to manage symptoms. Challenges within relationships are also a focus, especially to strengthen relationships affected by ADHD.
Sessions for parent or family therapy may involve behavioral therapy techniques to support families and assisting children and teens with self-monitoring strategies.
I bring to the table over 20 years of experience and research in one single disorder, ADHD. My previous role as an ADHD Coach helping individuals, couples, and families has now transitioned into a new role in psychotherapy as a Marriage and Family Therapist specializing in ADHD. I also offer formal ADHD diagnostic testing for children and adults. My ADHD treatment emphasizes education on ADHD and strategies designed to manage symptoms. Challenges within relationships are also a focus, especially to strengthen relationships affected by ADHD.
(608) 315-5919 View (608) 315-5919
Photo of Karen Borkowski, MSW, LCSW, Clinical Social Work/Therapist
Karen Borkowski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Madison, WI 53713
As an ally and a parent myself, I believe we can find common ground so you can feel safe, supported, and respected, no matter what your story looks like.
Are you looking for help with the stress and anxiety you’re feeling each day? The overwhelm has gotten to a point where it’s affecting every part of your life, and you’re not sure what to do. Is life going to be like this forever? No one seems to understand what you’re going through, and you wish you could just let go of everything that is weighing you down. Maybe you saw something about mental health on TikTok and immediately thought: “That sounds just like me.” You’ve found a safe place where you can feel supported in taking the next steps towards relief, learning more about yourself, and embracing the future.
As an ally and a parent myself, I believe we can find common ground so you can feel safe, supported, and respected, no matter what your story looks like.
Are you looking for help with the stress and anxiety you’re feeling each day? The overwhelm has gotten to a point where it’s affecting every part of your life, and you’re not sure what to do. Is life going to be like this forever? No one seems to understand what you’re going through, and you wish you could just let go of everything that is weighing you down. Maybe you saw something about mental health on TikTok and immediately thought: “That sounds just like me.” You’ve found a safe place where you can feel supported in taking the next steps towards relief, learning more about yourself, and embracing the future.
(608) 439-4047 View (608) 439-4047
Photo of Shelley DeJongh - Shelley Ramsey DeJongh, LPC, CSAC, Licensed Professional Counselor
Shelley Ramsey DeJongh, LPC, CSAC
Licensed Professional Counselor
Verified Verified
2 Endorsed
Wausau, WI 54401  (Online Only)
We will work together to alleviate stress-related symptoms from work, life, relationships, parent/ child issues, substance abuse struggles, or chronic health issues.
I know that trying to cope with added pressures in life can create anxiety and depressive symptoms that, at times, feel lonely, strenuous, and persistent. What is often overlooked is the fear, guilt, loss, anger, and sadness associated with the changes it has brought to your life and those around you. Attending counseling can be an essential aspect of your healthcare strategy.
We will work together to alleviate stress-related symptoms from work, life, relationships, parent/ child issues, substance abuse struggles, or chronic health issues.
I know that trying to cope with added pressures in life can create anxiety and depressive symptoms that, at times, feel lonely, strenuous, and persistent. What is often overlooked is the fear, guilt, loss, anger, and sadness associated with the changes it has brought to your life and those around you. Attending counseling can be an essential aspect of your healthcare strategy.
(401) 216-6130 View (401) 216-6130
Photo of Theresa Kerner, MA, LPC, Licensed Professional Counselor
Theresa Kerner
Licensed Professional Counselor, MA, LPC
Verified Verified
Oconomowoc, WI 53066
I have experience in the mental health field for over 6 years, with ages 5 and older. I use a variety of modalities and interventions to fit my clients needs. Major focuses in my work include trauma informed care, anxiety, depression, parenting coaching, and helping others build on their strengths. I view therapy as a joint venture built on trust and authenticity. With a caring and empathetic approach, I provide a safe space for clients to feel heard while navigating their mental health challenges.
I have experience in the mental health field for over 6 years, with ages 5 and older. I use a variety of modalities and interventions to fit my clients needs. Major focuses in my work include trauma informed care, anxiety, depression, parenting coaching, and helping others build on their strengths. I view therapy as a joint venture built on trust and authenticity. With a caring and empathetic approach, I provide a safe space for clients to feel heard while navigating their mental health challenges.
(262) 476-7372 View (262) 476-7372
Photo of Jennifer Brau, LCSW, Clinical Social Work/Therapist
Jennifer Brau
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53212  (Online Only)
Greetings! My name is Jennifer Brau and I am a licensed clinical social worker and substance abuse counselor in Wisconsin. I received my undergraduate degree in social work from the University of Wisconsin - Eau Claire and graduate degree in social work from the University of Wisconsin - Milwaukee. I chose coursework focused on direct practice with children and families and clinical practice for mental wellness and substance use. My professional experience includes work in child welfare, treatment foster care, parenting concerns, addiction, trauma, anxiety, depression, and other adjustment or life transition concerns.
Greetings! My name is Jennifer Brau and I am a licensed clinical social worker and substance abuse counselor in Wisconsin. I received my undergraduate degree in social work from the University of Wisconsin - Eau Claire and graduate degree in social work from the University of Wisconsin - Milwaukee. I chose coursework focused on direct practice with children and families and clinical practice for mental wellness and substance use. My professional experience includes work in child welfare, treatment foster care, parenting concerns, addiction, trauma, anxiety, depression, and other adjustment or life transition concerns.
(323) 643-8569 View (323) 643-8569
Photo of Adriana Gonzalez, LPC, Licensed Professional Counselor
Adriana Gonzalez
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53713  (Online Only)
As someone who's navigated the complexities of being a first-generation professional & a single parent, I understand the unique cultural and familial dynamics that shape your experiences.
Life isn't adding up to what you imagined. You may have a nagging sense that something is missing, leaving you wrestling with anxiety or feeling trapped by the past. Whether you've exhausted all avenues or are finally ready to confront what you've been avoiding, taking this next step can feel daunting. It's especially difficult when it feels like nobody truly understands what you're going through. But here you are—because you refuse to stay stuck. What you’ve been through isn’t easy, but I want to assure you that there's hope for healing and happiness ahead.
As someone who's navigated the complexities of being a first-generation professional & a single parent, I understand the unique cultural and familial dynamics that shape your experiences.
Life isn't adding up to what you imagined. You may have a nagging sense that something is missing, leaving you wrestling with anxiety or feeling trapped by the past. Whether you've exhausted all avenues or are finally ready to confront what you've been avoiding, taking this next step can feel daunting. It's especially difficult when it feels like nobody truly understands what you're going through. But here you are—because you refuse to stay stuck. What you’ve been through isn’t easy, but I want to assure you that there's hope for healing and happiness ahead.
(608) 564-5810 View (608) 564-5810
Photo of Alex Berg, MS, MFT, Marriage & Family Therapist
Alex Berg
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Madison, WI 53713
Waitlist for new clients
anxiety, depression, trauma, infidelity, polyamory, divorce, and co- parenting within families.
Hello and welcome, my name is Alex and I am a Marriage and Family Therapist. I believe my role as a therapist is to create a safe, client-led space where I can facilitate change and growth in areas that serve my clients. Using a unique combination of humor, direct communication, and evidence-based practices I help clients reach their goals. I work with a wide variety of concerns including (but not limited to)
anxiety, depression, trauma, infidelity, polyamory, divorce, and co- parenting within families.
Hello and welcome, my name is Alex and I am a Marriage and Family Therapist. I believe my role as a therapist is to create a safe, client-led space where I can facilitate change and growth in areas that serve my clients. Using a unique combination of humor, direct communication, and evidence-based practices I help clients reach their goals. I work with a wide variety of concerns including (but not limited to)
(608) 721-6024 View (608) 721-6024
Photo of Gloria Allhiser, MA, LPC, Counselor
Gloria Allhiser
Counselor, MA, LPC
Verified Verified
Neenah, WI 54956
Another specialty offered is co- parenting counseling (elective or court-ordered).
Have you ever felt stuck, either "on" or "off?" Are you looking for something, but aren't quite sure what, either for yourself or in your relationship? Do you ever feel like you're in some kind of in-between space? Rather than staying stuck there, I believe in the power of a transformative in-between place where we can explore, dig, unburden, turn to goo a little bit, reform, and transform - you know, like a cocoon, because a cocoon is the ultimate "in between" space. That's the kind of space I offer at In Between Counseling, LLC.
Another specialty offered is co- parenting counseling (elective or court-ordered).
Have you ever felt stuck, either "on" or "off?" Are you looking for something, but aren't quite sure what, either for yourself or in your relationship? Do you ever feel like you're in some kind of in-between space? Rather than staying stuck there, I believe in the power of a transformative in-between place where we can explore, dig, unburden, turn to goo a little bit, reform, and transform - you know, like a cocoon, because a cocoon is the ultimate "in between" space. That's the kind of space I offer at In Between Counseling, LLC.
(920) 709-9025 View (920) 709-9025
Photo of Lori Hilt, PhD, Psychologist
Lori Hilt
Psychologist, PhD
Verified Verified
Menasha, WI 54952
For children with behavior problems, I work with both the child and parent to manage behavior at home and school.
Do you feel overwhelmed by stress? Does your child's behavior feel unmanageable? Do you or your child have feelings of depression, anxiety, or stress that make it hard to enjoy life or get along with other people? I am a licensed clinical psychologist and would like to help. I enjoy working with children from preschool through adolescence and their parents to help them manage emotional difficulties. I also work with adults who struggle with emotional difficulties that affect their daily lives.
For children with behavior problems, I work with both the child and parent to manage behavior at home and school.
Do you feel overwhelmed by stress? Does your child's behavior feel unmanageable? Do you or your child have feelings of depression, anxiety, or stress that make it hard to enjoy life or get along with other people? I am a licensed clinical psychologist and would like to help. I enjoy working with children from preschool through adolescence and their parents to help them manage emotional difficulties. I also work with adults who struggle with emotional difficulties that affect their daily lives.
(920) 482-6302 View (920) 482-6302

See more therapy options for New London

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.