Grief Therapists in Neenah, WI
![Photo of Kathy C Glick, LPC, NCC, MSE, Licensed Professional Counselor](https://photos.psychologytoday.com/1a154ba5-b394-4f21-a6dc-9bf7e7b614fc/1/320x400.jpeg)
Kathy specializes in helping clients cope with transitions and challenging or traumatic life events, ranging from loss of a loved one, divorce, moving, empty nest and retirement to sexual abuse and serious illness. She is an EMDR certified therapist, holds a certificate in grief and loss, and is board certified. Additional trainings include Gottman marital therapy training, Beck Institute CBT training, specialized trauma trainings, Dare to Lead Training, conflict resolution training, among many others. She continually seeks updated training on scientifically proven therapies, flexibly using what works best for each client.
Kathy specializes in helping clients cope with transitions and challenging or traumatic life events, ranging from loss of a loved one, divorce, moving, empty nest and retirement to sexual abuse and serious illness. She is an EMDR certified therapist, holds a certificate in grief and loss, and is board certified. Additional trainings include Gottman marital therapy training, Beck Institute CBT training, specialized trauma trainings, Dare to Lead Training, conflict resolution training, among many others. She continually seeks updated training on scientifically proven therapies, flexibly using what works best for each client.
![Photo of Alissa Lapp, MA, LPC, CCTP-II, Counselor](https://photos.psychologytoday.com/b0d10ba5-31a3-436a-9976-bb6445f0e21b/2/320x400.jpeg)
I'd love to help you find hope and meaning in your life. I have experience working with people who struggle with depression, anxiety, grief, suicidal thoughts, paranoia, major mental health disorders, and those in crisis. I value your unique story which provides a starting point to understanding where you were, where you are, and where you are going. I incorporate Christian values, psychology, and compassion while challenging you to heal and grow along your personal journey. I value the opportunity to walk alongside as you let go of what holds you back so that you can reach your greatest potential.
I'd love to help you find hope and meaning in your life. I have experience working with people who struggle with depression, anxiety, grief, suicidal thoughts, paranoia, major mental health disorders, and those in crisis. I value your unique story which provides a starting point to understanding where you were, where you are, and where you are going. I incorporate Christian values, psychology, and compassion while challenging you to heal and grow along your personal journey. I value the opportunity to walk alongside as you let go of what holds you back so that you can reach your greatest potential.
![Photo of Rochelle Gentele, LPC-IT, NCC, MA, Counselor](https://photos.psychologytoday.com/5dd5a0ed-8e15-41af-8ee9-356e2e64660c/2/320x400.jpeg)
Are you struggling? Are you Grieving? Depressed? Anxious? Do you feel things deeply and feel misunderstood? Finding it hard to cope with the twists and turns of life? There is hope, positive change is possible; and closer than you think! I’m Rochelle, a Licensed Professional Counselor In Training ( LPC-IT) and I would love to help you get to a place of self compassion, understanding, and a more fulfilling life! I treat a variety of concerns but especially enjoy working with clients who have ADHD, OCD, have experienced Trauma, Depression, Anxiety and grief.
Are you struggling? Are you Grieving? Depressed? Anxious? Do you feel things deeply and feel misunderstood? Finding it hard to cope with the twists and turns of life? There is hope, positive change is possible; and closer than you think! I’m Rochelle, a Licensed Professional Counselor In Training ( LPC-IT) and I would love to help you get to a place of self compassion, understanding, and a more fulfilling life! I treat a variety of concerns but especially enjoy working with clients who have ADHD, OCD, have experienced Trauma, Depression, Anxiety and grief.
![Photo of Carrissa Pannuzzo, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a8eecb63-3398-48cf-a6be-2471595b9238/1/320x400.jpeg)
I specialize in treating anxiety, depression, trauma (using somatic therapies, including somatic experiencing and brainspotting), relational and family issues, sexual issues (individuals and couples), grief and forgiveness, men’s and women’s issues, abuse recovery, existential concerns, ADHD in individuals and relationships, Christian counseling, and more.
I love working with clients who aren't afraid to be curious, or who may still be afraid, but are willing to gently explore those tender places in themselves that keep them stuck and unfulfilled. Anyone who is willing to dip a toe into unfamiliar waters is brave and capable of obtaining the healing and peace they're seeking. I love being a kind and, sometimes, firm guide in this process and am humbled and gratified to walk alongside my clients on this path.
I specialize in treating anxiety, depression, trauma (using somatic therapies, including somatic experiencing and brainspotting), relational and family issues, sexual issues (individuals and couples), grief and forgiveness, men’s and women’s issues, abuse recovery, existential concerns, ADHD in individuals and relationships, Christian counseling, and more.
I love working with clients who aren't afraid to be curious, or who may still be afraid, but are willing to gently explore those tender places in themselves that keep them stuck and unfulfilled. Anyone who is willing to dip a toe into unfamiliar waters is brave and capable of obtaining the healing and peace they're seeking. I love being a kind and, sometimes, firm guide in this process and am humbled and gratified to walk alongside my clients on this path.
![Photo of Blu Wilkins, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c9c5146-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Individual therapy: I work with individuals on issues such as Anxiety, Depression, Self Esteem, Infidelity, Loss, Stages of life changes, Sexual Abuse, PTSD, Divorce, Anger Management, and more.
I understand on a personal level, that working on oneself is not always easy. You must be brave, motivated to heal, and have the strength and self-awareness to seek help. If you have the strength to take these steps, you have the strength within yourself to address your issues and heal your struggles.
Individual therapy: I work with individuals on issues such as Anxiety, Depression, Self Esteem, Infidelity, Loss, Stages of life changes, Sexual Abuse, PTSD, Divorce, Anger Management, and more.
I understand on a personal level, that working on oneself is not always easy. You must be brave, motivated to heal, and have the strength and self-awareness to seek help. If you have the strength to take these steps, you have the strength within yourself to address your issues and heal your struggles.
![Photo of Kim Witkowski, LCSW, SAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47ddbf0c-53fb-4071-9d0a-b3d5ad181161/2/320x400.jpeg)
Kim Witkowski
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
1 Endorsed
Neenah, WI 54956
Waitlist for new clients
You can also receive help for grief and loss, anxiety, depression, adjustment, chronic pain, substance use problems, addiction, and other living life conditions.
It takes courage to reach out for help and find the right therapist. I believe good therapy starts with rapport building, getting to know you, and listening to your needs. You will find a safe, non-judgmental, empathic place for you to heal and grow. I walk beside my clients on their journey. My areas of expertise include treating trauma/PTSD in a Trauma-Informed Care setting with treatment offerings of Prolonged Exposure, Cognitive Processing Therapy, & Trauma Informed Guilt Reduction Therapy. I have worked with a wide range of populations including emergency response personnel, Law Enforcement, and sexual assault survivors.
You can also receive help for grief and loss, anxiety, depression, adjustment, chronic pain, substance use problems, addiction, and other living life conditions.
It takes courage to reach out for help and find the right therapist. I believe good therapy starts with rapport building, getting to know you, and listening to your needs. You will find a safe, non-judgmental, empathic place for you to heal and grow. I walk beside my clients on their journey. My areas of expertise include treating trauma/PTSD in a Trauma-Informed Care setting with treatment offerings of Prolonged Exposure, Cognitive Processing Therapy, & Trauma Informed Guilt Reduction Therapy. I have worked with a wide range of populations including emergency response personnel, Law Enforcement, and sexual assault survivors.
![Photo of Noah Adrians, PhD, Psychologist](https://photos.psychologytoday.com/48317a09-e1df-4702-8842-1c8ddc8e55f5/1/320x400.jpeg)
Each of us want to find ways to recover from past wounds or change unhelpful habits. We also want to live more fully and joyfully today. I am a psychologist who specializes in offering care to adults struggling with concerns related to depression, anxiety, trauma, chronic illness or pain, grief, and substance use or addiction. I work with you to build a trusting space where we can create change together. We can also explore using the most helpful and evidence-based therapies tailored to meet your goals and needs.
Each of us want to find ways to recover from past wounds or change unhelpful habits. We also want to live more fully and joyfully today. I am a psychologist who specializes in offering care to adults struggling with concerns related to depression, anxiety, trauma, chronic illness or pain, grief, and substance use or addiction. I work with you to build a trusting space where we can create change together. We can also explore using the most helpful and evidence-based therapies tailored to meet your goals and needs.
![Photo of Gail M Rabe - Mindful Living Counseling, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4066f1d9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mindful Living Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Neenah, WI 54956 (Online Only)
Are past experiences holding you back in life from participating in relationships, feeling confident in your daily life endeavors or achieving your personal goals? I have a passion for helping individuals to process through events that are interfering with them enjoying and actively participating in their lives in present time. I have extensive experience working with people struggling from trauma, and am a certified Brainspotting Therapist, as well as trained in EMDR and IFS Therapy. Therapy is a relationship, and I treat each of my clients with respect and integrity, approaching this relationship in a warm, validating manner.
Are past experiences holding you back in life from participating in relationships, feeling confident in your daily life endeavors or achieving your personal goals? I have a passion for helping individuals to process through events that are interfering with them enjoying and actively participating in their lives in present time. I have extensive experience working with people struggling from trauma, and am a certified Brainspotting Therapist, as well as trained in EMDR and IFS Therapy. Therapy is a relationship, and I treat each of my clients with respect and integrity, approaching this relationship in a warm, validating manner.
![Photo of Katie Skebba, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea2aecd6-f06f-4bbc-97c2-4340473a7658/2/320x400.jpeg)
Hi there, I’m Katie! As a mental health therapist, my clinical practice has primarily involved working with children, adolescents, and young adults in a variety of settings, including treatment foster care, outpatient clinical services, and school-based mental health. I have years of experience supporting children and adults explore and address a wide range of challenges, such as anxiety, depression, relationship issues, and life transitions. I embrace a client-centered, strength-based approach, working collaboratively with my clients to establish a safe and supportive space for growth and healing.
Hi there, I’m Katie! As a mental health therapist, my clinical practice has primarily involved working with children, adolescents, and young adults in a variety of settings, including treatment foster care, outpatient clinical services, and school-based mental health. I have years of experience supporting children and adults explore and address a wide range of challenges, such as anxiety, depression, relationship issues, and life transitions. I embrace a client-centered, strength-based approach, working collaboratively with my clients to establish a safe and supportive space for growth and healing.
![Photo of Pachee Stern, MSW, APSW, Pre-Licensed Professional](https://photos.psychologytoday.com/70eeb09d-7fbc-40b8-9bd8-91a8955e9afc/1/320x400.jpeg)
Hi, I’m Pachee! I'm a first-generation Hmong American woman, hoping to empower and uplift individuals from marginalized groups. My goal in therapy is to empower you as you navigate your challenges through fostering a sense of resilience and self-worth. I have a passion for supporting parents as they navigate pregnancy, postpartum, and all the adjustments that occur afterwards. Being a parent comes with many emotions, and it can be hard to find who you are afterwards. My hope is to walk alongside you as you navigate this journey in life.
Hi, I’m Pachee! I'm a first-generation Hmong American woman, hoping to empower and uplift individuals from marginalized groups. My goal in therapy is to empower you as you navigate your challenges through fostering a sense of resilience and self-worth. I have a passion for supporting parents as they navigate pregnancy, postpartum, and all the adjustments that occur afterwards. Being a parent comes with many emotions, and it can be hard to find who you are afterwards. My hope is to walk alongside you as you navigate this journey in life.
![Photo of Beth Specht, MSW, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9968c408-38d1-4121-8265-c75bb5ffee98/1/320x400.jpeg)
Hello, and welcome! My name is Beth, and I'm a mental health therapist with a certification in Perinatal Mental Health. I work with teens and adults who experience a wide range of mental health concerns including anxiety, depression, adjustment disorder, and bipolar disorder, but my area of expertise is in perinatal mood disorders. I greatly enjoy walking alongside mothers as they transition throughout the many stages of motherhood. I also enjoy helping families navigate chronic medical conditions, specifically type I diabetes in the pediatric population.
Hello, and welcome! My name is Beth, and I'm a mental health therapist with a certification in Perinatal Mental Health. I work with teens and adults who experience a wide range of mental health concerns including anxiety, depression, adjustment disorder, and bipolar disorder, but my area of expertise is in perinatal mood disorders. I greatly enjoy walking alongside mothers as they transition throughout the many stages of motherhood. I also enjoy helping families navigate chronic medical conditions, specifically type I diabetes in the pediatric population.
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![Photo of Jolie Heggeseth, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/57d5eb1e-dc69-4d67-a0bc-9150a9af24b1/2/320x400.jpeg)
I enjoy working with individuals, couples, and families on all paths and stages of life. Some of my interest areas include: premarital counseling, anxiety, addiction, divorce, parenting, relationship issues, family conflicts, life transitions, parent-child conflicts, sexual identity, career counseling, and self-esteem. My goal is to meet people where they are in hopes of better understanding their desire for change and honoring the journey that led them to therapy.
I enjoy working with individuals, couples, and families on all paths and stages of life. Some of my interest areas include: premarital counseling, anxiety, addiction, divorce, parenting, relationship issues, family conflicts, life transitions, parent-child conflicts, sexual identity, career counseling, and self-esteem. My goal is to meet people where they are in hopes of better understanding their desire for change and honoring the journey that led them to therapy.
![Photo of Julie L Decker, MS, LPC, FDN-P, Licensed Professional Counselor](https://photos.psychologytoday.com/9fcca722-d3ee-47b3-acf6-3e684ee25d2d/1/320x400.jpeg)
Julie L Decker
Licensed Professional Counselor, MS, LPC, FDN-P
Verified Verified
Neenah, WI 54956 (Online Only)
I have a master's degree in clinical psychology and 33 years of experience as a licensed professional counselor specializing in Attention Deficit Disorders, Anxiety, Post Traumatic Stress, Holistic Stress Resolution, Relational Issues, Christian Counseling, Foster and Adoptive children, and children facing atypical neurological issues. I am also a Functional Diagnostic Nutrition Practitioner and advanced practitioner in training for certification in the Biology of Trauma. My goal is to get to the root of the challenge, with compassion. Where there is a symptom; there is a cause. Where there is a cause; there is a solution.
I have a master's degree in clinical psychology and 33 years of experience as a licensed professional counselor specializing in Attention Deficit Disorders, Anxiety, Post Traumatic Stress, Holistic Stress Resolution, Relational Issues, Christian Counseling, Foster and Adoptive children, and children facing atypical neurological issues. I am also a Functional Diagnostic Nutrition Practitioner and advanced practitioner in training for certification in the Biology of Trauma. My goal is to get to the root of the challenge, with compassion. Where there is a symptom; there is a cause. Where there is a cause; there is a solution.
![Photo of Julie Shea, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e13ad22-74be-428c-b9e5-095227890184/1/320x400.jpeg)
Welcome. This is hard right now and you want it to get better. You are ready to take the next step forward because you are here today. I can be the therapist to provide you tools so you can piece things back into place, be the person you know you are. We'll use your strength and courage as the tool for healing. Starting therapy is difficult. I know how hard it is to ask for help. You might be anxious if it will work or if it will even be worth it. It will be. I provide a safe and comfortable space for my clients to be themselves. When you are ready, I'm here.
Welcome. This is hard right now and you want it to get better. You are ready to take the next step forward because you are here today. I can be the therapist to provide you tools so you can piece things back into place, be the person you know you are. We'll use your strength and courage as the tool for healing. Starting therapy is difficult. I know how hard it is to ask for help. You might be anxious if it will work or if it will even be worth it. It will be. I provide a safe and comfortable space for my clients to be themselves. When you are ready, I'm here.
![Photo of Ashley Matthies, LPC-IT, SAC, Counselor](https://photos.psychologytoday.com/403a1f1b-ce46-49f0-8574-d678347231d8/1/320x400.png)
I am a Licensed Professional Clinical Mental Health Counselor-In Training, a Substance Abuse Counselor and a Nationally Certified Counselor. Over the last 3 years, I have worked in a therapeutic setting, as an intern and a therapist in training, helping clients discover what comes next in their journey. I view the client as the “expert” and work in a collaborative, strength-based approach to assist the client in discovering what the next chapter may hold. In practicing my own self-care, I enjoy spending time with my husband, our daughter, and our three dogs. I also enjoy listening to music, watching movies, and traveling the world.
I am a Licensed Professional Clinical Mental Health Counselor-In Training, a Substance Abuse Counselor and a Nationally Certified Counselor. Over the last 3 years, I have worked in a therapeutic setting, as an intern and a therapist in training, helping clients discover what comes next in their journey. I view the client as the “expert” and work in a collaborative, strength-based approach to assist the client in discovering what the next chapter may hold. In practicing my own self-care, I enjoy spending time with my husband, our daughter, and our three dogs. I also enjoy listening to music, watching movies, and traveling the world.
![Photo of Steven Kirkilas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/347c3104-94af-4a94-92b8-b63ab87bd4f8/1/320x400.jpeg)
Steven Kirkilas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Neenah, WI 54956 (Online Only)
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
![Photo of Amanda Line, MAC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/361a1966-5169-410d-907c-a5e879b509ad/1/320x400.jpeg)
Amanda Line
Licensed Professional Counselor, MAC, LPC
Verified Verified
4 Endorsed
Neenah, WI 54956 (Online Only)
It's time to change but you’re not sure where to start. Dealing with the mood swings, sadness, and fear have become overwhelming but it’s hard to ask for help. Maybe you or someone in your family has experienced abuse or trauma and is scared or embarrassed to talk about it. It feels like you’ve tried everything to help yourself or teen and you’re worried the situation will get worse. The emotional roller coaster needs to stop but you don’t know where the controls are anymore. By reading this, you are already starting a path to change. There is no shame is asking for help.
It's time to change but you’re not sure where to start. Dealing with the mood swings, sadness, and fear have become overwhelming but it’s hard to ask for help. Maybe you or someone in your family has experienced abuse or trauma and is scared or embarrassed to talk about it. It feels like you’ve tried everything to help yourself or teen and you’re worried the situation will get worse. The emotional roller coaster needs to stop but you don’t know where the controls are anymore. By reading this, you are already starting a path to change. There is no shame is asking for help.
![Photo of Tracy M Siebers, EdD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40178ed7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you feeling overwhelmed, anxious or stuck in a cycle of negative thoughts or patterns? As a Licensed Professional Counselor with 25+ years of experience, I specialize in helping individuals, couples & families navigate life's challenges & achieve emotional well-being. My approach is client-centered, focusing on creating a safe and supportive environment where you can explore your feelings and thoughts & develop effective coping strategies. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, I am here to provide you with the tools and support you need to overcome obstacles and thrive.
Are you feeling overwhelmed, anxious or stuck in a cycle of negative thoughts or patterns? As a Licensed Professional Counselor with 25+ years of experience, I specialize in helping individuals, couples & families navigate life's challenges & achieve emotional well-being. My approach is client-centered, focusing on creating a safe and supportive environment where you can explore your feelings and thoughts & develop effective coping strategies. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, I am here to provide you with the tools and support you need to overcome obstacles and thrive.
![Photo of Jennifer K Millard-Schmitz, MS, LPC, NCNC, Licensed Professional Counselor](https://photos.psychologytoday.com/8e3e686b-a495-41f7-a307-6c8220e4e7bd/2/320x400.png)
Jennifer K Millard-Schmitz
Licensed Professional Counselor, MS, LPC, NCNC
Verified Verified
4 Endorsed
Neenah, WI 54956 (Online Only)
Do you compare yourself to other moms at social events and feel as though they have it all together and you do not? Maybe your ‘mom guilt’ runs your life to a point where you feel like you will never be enough for your family? All that self-judgment and social comparison leads to racing thoughts, lack of sleep, excessive worry and panic. Maybe you tried medication, only to find that you feel worse. Yet each day you push forward and find yourself on Pinterest trying to do things better than the next mom. How are you supposed to feel happy, content and confident when you spend your time trying to be someone else?
Do you compare yourself to other moms at social events and feel as though they have it all together and you do not? Maybe your ‘mom guilt’ runs your life to a point where you feel like you will never be enough for your family? All that self-judgment and social comparison leads to racing thoughts, lack of sleep, excessive worry and panic. Maybe you tried medication, only to find that you feel worse. Yet each day you push forward and find yourself on Pinterest trying to do things better than the next mom. How are you supposed to feel happy, content and confident when you spend your time trying to be someone else?
![Photo of Lisa K. Anderson - A Healing Place, Complete Counseling Care, Licensed Professional Counselor](https://photos.psychologytoday.com/1a677c94-c973-4242-bc2d-d93434256dff/1/320x400.png)
A Healing Place, Complete Counseling Care
Licensed Professional Counselor
Verified Verified
Neenah, WI 54956
At A Healing Place we are here to truly listen to you to help you achieve a better quality of life. Life can be difficult, stressors and expectations can wear any one of us down, you may find yourself struggling to enjoy life or worry constantly. These are signs of burnout or stress. Some of you may have had a difficult childhood or a recent event that has caused irrational behaviors or thoughts. Many times our clients will say to us "I think I am going crazy". We let them know these feelings or reactions are normal. We are able to help you in your journey of healing so you can be a better you. Why just survive, when you can thrive!
At A Healing Place we are here to truly listen to you to help you achieve a better quality of life. Life can be difficult, stressors and expectations can wear any one of us down, you may find yourself struggling to enjoy life or worry constantly. These are signs of burnout or stress. Some of you may have had a difficult childhood or a recent event that has caused irrational behaviors or thoughts. Many times our clients will say to us "I think I am going crazy". We let them know these feelings or reactions are normal. We are able to help you in your journey of healing so you can be a better you. Why just survive, when you can thrive!
See more therapy options for Neenah
Nearby Grief Therapists Searches for Neenah
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.