In Person Therapists in Muskego, WI

Hi, my name is Carly and I am one of the practitioners at Modern Wellness. Finding a counselor to suit your needs can be hard! The creation of a safe and comfortable space is one of the first steps to connecting with a counselor. Once that is established, we can continue forward and talk about anything that you deem important!

Are you feeling stuck in your anxious thoughts or a cycle of depression? Perhaps you're struggling with the transition to high school or college, or even a new city. Suddenly, you're juggling academics, a social life, work, and the challenges of 'adulting' all at once. It is a lot to handle and you are not alone! It's time to take the reins on your anxiety instead of the other way around. No matter which aspect resonates with you most, I'm here to walk alongside you on your journey toward healing and becoming the best version of yourself.

It's hard for most people to ask for help. I get that. But I am of the belief that there are two categories of people: those who could be helped by therapy and those who actually go out and try it. So, if you are stepping out, asking for help, and giving therapy a try - good for you for taking a risk. My goal right off the bat is to build trust with my clients. Regardless of the issue at hand, I believe the most important and powerful tool is to have a trusted relationship in your corner.

Kimberly is a psychotherapist and nationally certified counselor who received her Master of Arts in Counseling Psychology from Lakeland University, Sheboygan, WI, and her Bachelor of Science in Psychology from the University of Phoenix, Phoenix, AZ. She has worked in behavioral health since 2012, and is the founder and owner of her private practice. "My passion is to help those who seek behavioral and emotional changes, and to give hope during times when it may feel like no one understands or listens. Together, we can get through the hard things."

I believe that each of us wants to be the best person we can be. We each have all the internal resources to achieve this goal. Unfortunately, life experiences cloud our ability to see these resources and to trust our ability tonuse them effectively. Addiction, trauma, grief, depression and anxiety xan create obstacles to a life worth living. My goal is to assist you in overcoming obstacles, integrating life experiences and changing negative patterns to become the person you want to be and have a life you want and deserve.

Welcome to My Time Counseling Services! We enjoy working with individuals who are motivated for change and will continue to grow and learn outside of the therapeutic setting. We will give you the tools and teach you the skills you need to be successful in your therapeutic goals. We specialize in cognitive behavior therapy, dialectical behavior therapy, acceptance and commitment therapy, and schema therapy.

It can be scary as a parent when you see your child struggling with intense feelings and behavioral challenges. Reaching out for help is sometimes hard, but I’m here to make that choice easier for you. My name is Katie Donohoo and I’m a licensed child and adolescent therapist. You’ve already taken the first step in helping your child by seeking out care. Let’s start the healing process to help your child thrive and grow! I aim to provide a judgment free, validating environment where clients can feel safe to talk about feelings and life stressors, and learn new tools and coping strategies to make lasting change.

Hello! Thanks for reaching out. I believe that you are an expert on your own life and that you are uniquely equipped to make the changes you wish to see in your life. It would be an honor to participate in creating that positive change with you. I employ a thoughtful, strengths based and engaging style within my therapeutic work. Through effective practices, I will encourage, empower, and challenge you to take the steps needed to implement the changes you want to make within your life. Together we will work towards healing and growth.

Are you feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.

Are you looking for a change? Are you feeling overwhelmed, anxious or depressed? I am here to help! I am a trauma-informed therapist that uses CBT and Solution-Focused approaches. I have over ten years of experience in the mental health field, with both children and adults, and would love the opportunity to meet with you! Call me today to schedule your free consultation.

Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.

If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.

I am a dually licensed therapist with over 20 years of experience helping those struggling with eating disorders, depression, anxiety, grief, life transitions, and substance abuse. Each person has unique experiences that shape them and guide how they approach life. I believe that feeling understood by your therapist creates an environment for vulnerability, resulting in growth and insight. I will create a nonjudgmental space for you to explore your struggles, recognize your strengths, and help you learn ways to start healing. I will be compassionate, while also holding you accountable to yourself and your goals.

I have once been where you are. I know how hard just taking that first step can be, to reaching out and finding someone that will help even when you feel like there may not be any help left. I have seen many family members and friends struggle with substance use and mental health, as well. I will leave you with this, if you are willing to work on yourself, I'm your person to help you and work along with you to help you be the best you.