Anxiety Therapists in Muskego, WI
Modern Wellness - Counseling Solutions
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Muskego, WI 53150 (Online Only)
On the outside, it looks like you have it all together, but deep down you're filled with stress and anxiety. Are you trying to juggle everything, with little motivation and/or progress? It is a scary feeling that leaves you feeling overwhelmed, anxious, alone and stuck. Together we can work through life challenges, whether it involves current issues that interfere with daily life or past events that keep coming up. My goal is to open your mind, expand your thoughts on what is possible, to offer you a vision for your future, to enhance your current skills to create healthier ones. This is YOUR journey... Take charge today!
On the outside, it looks like you have it all together, but deep down you're filled with stress and anxiety. Are you trying to juggle everything, with little motivation and/or progress? It is a scary feeling that leaves you feeling overwhelmed, anxious, alone and stuck. Together we can work through life challenges, whether it involves current issues that interfere with daily life or past events that keep coming up. My goal is to open your mind, expand your thoughts on what is possible, to offer you a vision for your future, to enhance your current skills to create healthier ones. This is YOUR journey... Take charge today!
Are you feeling stuck in your anxious thoughts or a cycle of depression? Perhaps you're struggling with the transition to high school or college, or even a new city. Suddenly, you're juggling academics, a social life, work, and the challenges of 'adulting' all at once. It is a lot to handle and you are not alone! It's time to take the reins on your anxiety instead of the other way around. No matter which aspect resonates with you most, I'm here to walk alongside you on your journey toward healing and becoming the best version of yourself.
Are you feeling stuck in your anxious thoughts or a cycle of depression? Perhaps you're struggling with the transition to high school or college, or even a new city. Suddenly, you're juggling academics, a social life, work, and the challenges of 'adulting' all at once. It is a lot to handle and you are not alone! It's time to take the reins on your anxiety instead of the other way around. No matter which aspect resonates with you most, I'm here to walk alongside you on your journey toward healing and becoming the best version of yourself.
Mallory Sunstrom
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Muskego, WI 53150
Are you looking for a change? Are you feeling overwhelmed, anxious or depressed? I am here to help! I am a trauma-informed therapist that uses CBT and Solution-Focused approaches. I have over ten years of experience in the mental health field, with both children and adults, and would love the opportunity to meet with you! Call me today to schedule your free consultation.
Are you looking for a change? Are you feeling overwhelmed, anxious or depressed? I am here to help! I am a trauma-informed therapist that uses CBT and Solution-Focused approaches. I have over ten years of experience in the mental health field, with both children and adults, and would love the opportunity to meet with you! Call me today to schedule your free consultation.
Katie Donohoo
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Muskego, WI 53150
I am skilled in crisis management, with a focus on suicide risk and prevention, and help children and teens with a variety of concerns related to Depression, Anxiety, Mood related disorders, safety management, ADHD, and other challenges.
It can be scary as a parent when you see your child struggling with intense feelings and behavioral challenges. Reaching out for help is sometimes hard, but I’m here to make that choice easier for you. My name is Katie Donohoo and I’m a licensed child and adolescent therapist. You’ve already taken the first step in helping your child by seeking out care. Let’s start the healing process to help your child thrive and grow! I aim to provide a judgment free, validating environment where clients can feel safe to talk about feelings and life stressors, and learn new tools and coping strategies to make lasting change.
I am skilled in crisis management, with a focus on suicide risk and prevention, and help children and teens with a variety of concerns related to Depression, Anxiety, Mood related disorders, safety management, ADHD, and other challenges.
It can be scary as a parent when you see your child struggling with intense feelings and behavioral challenges. Reaching out for help is sometimes hard, but I’m here to make that choice easier for you. My name is Katie Donohoo and I’m a licensed child and adolescent therapist. You’ve already taken the first step in helping your child by seeking out care. Let’s start the healing process to help your child thrive and grow! I aim to provide a judgment free, validating environment where clients can feel safe to talk about feelings and life stressors, and learn new tools and coping strategies to make lasting change.
Jill Bergen
Licensed Professional Counselor, MA, LPC, CSAC
Verified Verified
1 Endorsed
Muskego, WI 53150 (Online Only)
Hello, and welcome! Are you struggling with anxiety, self-doubt, depression, burnout, or relational issues? As an experienced therapist, I thoroughly enjoy helping clients deal with a multitude of life's challenges. I acknowledge that every individual has their own story and unique circumstances. In addition to being a Licensed Professional Counselor, I am also a Certified Substance Abuse Counselor and have formal training in Brainspotting.
Hello, and welcome! Are you struggling with anxiety, self-doubt, depression, burnout, or relational issues? As an experienced therapist, I thoroughly enjoy helping clients deal with a multitude of life's challenges. I acknowledge that every individual has their own story and unique circumstances. In addition to being a Licensed Professional Counselor, I am also a Certified Substance Abuse Counselor and have formal training in Brainspotting.
“Don’t worry about your problems, let your problems worry about you.
If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.
“Don’t worry about your problems, let your problems worry about you.
If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.
Modern Wellness
Pre-Licensed Professional, MS, LPC-IT
Verified Verified
1 Endorsed
Muskego, WI 53150
With a decade of professional mental health experience, I implement an integrative approach while having specific training with DBT, OCD, anxiety, depression, and trauma.
Hi, my name is Carly and I am one of the practitioners at Modern Wellness. Finding a counselor to suit your needs can be hard! The creation of a safe and comfortable space is one of the first steps to connecting with a counselor. Once that is established, we can continue forward and talk about anything that you deem important!
With a decade of professional mental health experience, I implement an integrative approach while having specific training with DBT, OCD, anxiety, depression, and trauma.
Hi, my name is Carly and I am one of the practitioners at Modern Wellness. Finding a counselor to suit your needs can be hard! The creation of a safe and comfortable space is one of the first steps to connecting with a counselor. Once that is established, we can continue forward and talk about anything that you deem important!
Tyler Loomis
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Muskego, WI 53150
Marriage therapy; Parenting concerns; Counseling for pastors; Fertility and adoption issues; Spiritual concerns, doubts and questions; Men's issues around communication, emotional health/intelligence, pornography and other addictive or problematic sexual issues; Grief and loss; anxiety; depression; addiction issues.
It's hard for most people to ask for help. I get that. But I am of the belief that there are two categories of people: those who could be helped by therapy and those who actually go out and try it. So, if you are stepping out, asking for help, and giving therapy a try - good for you for taking a risk. My goal right off the bat is to build trust with my clients. Regardless of the issue at hand, I believe the most important and powerful tool is to have a trusted relationship in your corner.
Marriage therapy; Parenting concerns; Counseling for pastors; Fertility and adoption issues; Spiritual concerns, doubts and questions; Men's issues around communication, emotional health/intelligence, pornography and other addictive or problematic sexual issues; Grief and loss; anxiety; depression; addiction issues.
It's hard for most people to ask for help. I get that. But I am of the belief that there are two categories of people: those who could be helped by therapy and those who actually go out and try it. So, if you are stepping out, asking for help, and giving therapy a try - good for you for taking a risk. My goal right off the bat is to build trust with my clients. Regardless of the issue at hand, I believe the most important and powerful tool is to have a trusted relationship in your corner.
I believe that each of us wants to be the best person we can be. We each have all the internal resources to achieve this goal. Unfortunately, life experiences cloud our ability to see these resources and to trust our ability tonuse them effectively. Addiction, trauma, grief, depression and anxiety xan create obstacles to a life worth living. My goal is to assist you in overcoming obstacles, integrating life experiences and changing negative patterns to become the person you want to be and have a life you want and deserve.
I believe that each of us wants to be the best person we can be. We each have all the internal resources to achieve this goal. Unfortunately, life experiences cloud our ability to see these resources and to trust our ability tonuse them effectively. Addiction, trauma, grief, depression and anxiety xan create obstacles to a life worth living. My goal is to assist you in overcoming obstacles, integrating life experiences and changing negative patterns to become the person you want to be and have a life you want and deserve.
I have experience working with both children and adults affected by depression, anxiety, ADHD, trauma, stress, interpersonal conflict, low self esteem, life transitions, bipolar disorder and mood disorders.
Hello! Thanks for reaching out. I believe that you are an expert on your own life and that you are uniquely equipped to make the changes you wish to see in your life. It would be an honor to participate in creating that positive change with you. I employ a thoughtful, strengths based and engaging style within my therapeutic work. Through effective practices, I will encourage, empower, and challenge you to take the steps needed to implement the changes you want to make within your life. Together we will work towards healing and growth.
I have experience working with both children and adults affected by depression, anxiety, ADHD, trauma, stress, interpersonal conflict, low self esteem, life transitions, bipolar disorder and mood disorders.
Hello! Thanks for reaching out. I believe that you are an expert on your own life and that you are uniquely equipped to make the changes you wish to see in your life. It would be an honor to participate in creating that positive change with you. I employ a thoughtful, strengths based and engaging style within my therapeutic work. Through effective practices, I will encourage, empower, and challenge you to take the steps needed to implement the changes you want to make within your life. Together we will work towards healing and growth.
Selena L Letteer
Licensed Professional Counselor, LPC, CSAC, ICS, NCC
Verified Verified
2 Endorsed
Muskego, WI 53150
Waitlist for new clients
We are experienced in treating dual-diagnosis (addiction), trauma, obsessive-compulsive disorder, personality disorders, eating disorders, mood disorders, anxiety disorders and ADHD.
Welcome to My Time Counseling Services! We enjoy working with individuals who are motivated for change and will continue to grow and learn outside of the therapeutic setting. We will give you the tools and teach you the skills you need to be successful in your therapeutic goals. We specialize in cognitive behavior therapy, dialectical behavior therapy, acceptance and commitment therapy, and schema therapy.
We are experienced in treating dual-diagnosis (addiction), trauma, obsessive-compulsive disorder, personality disorders, eating disorders, mood disorders, anxiety disorders and ADHD.
Welcome to My Time Counseling Services! We enjoy working with individuals who are motivated for change and will continue to grow and learn outside of the therapeutic setting. We will give you the tools and teach you the skills you need to be successful in your therapeutic goals. We specialize in cognitive behavior therapy, dialectical behavior therapy, acceptance and commitment therapy, and schema therapy.
Kristin M McCarty
Licensed Professional Counselor, MS, LPC
Verified Verified
Muskego, WI 53150 (Online Only)
Hello! Would you like some solid tools to work through stress, anxiety or trauma? Look no further, I can offer you a custom plan to make your life better!
Hello! Would you like some solid tools to work through stress, anxiety or trauma? Look no further, I can offer you a custom plan to make your life better!
Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.
Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.
Jennifer Pozorski
Clinical Social Work/Therapist, LCSW, CSAC, ICS, CEDS-C, CIR
Verified Verified
4 Endorsed
Muskego, WI 53150
I am a dually licensed therapist with over 20 years of experience helping those struggling with eating disorders, depression, anxiety, grief, life transitions, and substance abuse. Each person has unique experiences that shape them and guide how they approach life. I believe that feeling understood by your therapist creates an environment for vulnerability, resulting in growth and insight. I will create a nonjudgmental space for you to explore your struggles, recognize your strengths, and help you learn ways to start healing. I will be compassionate, while also holding you accountable to yourself and your goals.
I am a dually licensed therapist with over 20 years of experience helping those struggling with eating disorders, depression, anxiety, grief, life transitions, and substance abuse. Each person has unique experiences that shape them and guide how they approach life. I believe that feeling understood by your therapist creates an environment for vulnerability, resulting in growth and insight. I will create a nonjudgmental space for you to explore your struggles, recognize your strengths, and help you learn ways to start healing. I will be compassionate, while also holding you accountable to yourself and your goals.
Kimberly H. Washington
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Muskego, WI 53150
Waitlist for new clients
Kimberly is a psychotherapist and nationally certified counselor who received her Master of Arts in Counseling Psychology from Lakeland University, Sheboygan, WI, and her Bachelor of Science in Psychology from the University of Phoenix, Phoenix, AZ. She has worked in behavioral health since 2012, and is the founder and owner of her private practice. "My passion is to help those who seek behavioral and emotional changes, and to give hope during times when it may feel like no one understands or listens. Together, we can get through the hard things."
Kimberly is a psychotherapist and nationally certified counselor who received her Master of Arts in Counseling Psychology from Lakeland University, Sheboygan, WI, and her Bachelor of Science in Psychology from the University of Phoenix, Phoenix, AZ. She has worked in behavioral health since 2012, and is the founder and owner of her private practice. "My passion is to help those who seek behavioral and emotional changes, and to give hope during times when it may feel like no one understands or listens. Together, we can get through the hard things."
Amber Jakubek
Pre-Licensed Professional, LPC-IT, IT
Verified Verified
1 Endorsed
Muskego, WI 53150
Not accepting new clients
I have once been where you are. I know how hard just taking that first step can be, to reaching out and finding someone that will help even when you feel like there may not be any help left. I have seen many family members and friends struggle with substance use and mental health, as well. I will leave you with this, if you are willing to work on yourself, I'm your person to help you and work along with you to help you be the best you.
I have once been where you are. I know how hard just taking that first step can be, to reaching out and finding someone that will help even when you feel like there may not be any help left. I have seen many family members and friends struggle with substance use and mental health, as well. I will leave you with this, if you are willing to work on yourself, I'm your person to help you and work along with you to help you be the best you.
More Therapists Nearby
Dr. Maddie Bliske is a Psychologist in Wisconsin who has been practicing since 2017. She received her master's and doctoral degree in Educational Psychology from the University of Wisconsin-Milwaukee. Dr. Bliske has experience working in public schools, community mental health, and in private practice conducting individual and group therapy as well as psychological evaluations. Dr. Bliske especially enjoys working with neurodivergent individuals (ADHDers & Autistics) but has experience working with a wide range of mental health issues including depression, anxiety, and trauma.
Dr. Maddie Bliske is a Psychologist in Wisconsin who has been practicing since 2017. She received her master's and doctoral degree in Educational Psychology from the University of Wisconsin-Milwaukee. Dr. Bliske has experience working in public schools, community mental health, and in private practice conducting individual and group therapy as well as psychological evaluations. Dr. Bliske especially enjoys working with neurodivergent individuals (ADHDers & Autistics) but has experience working with a wide range of mental health issues including depression, anxiety, and trauma.
Currently, she specializes in working with adolescents aged 14 and older, adults, and couples experiencing issues related to substance use, anxiety, depression, trauma, and other life stressors.
Cassidy is a Licensed Clinical Social Worker and a Substance Abuse Counselor. She earned her undergraduate degree in Social Work from the University of Wisconsin-Oshkosh and then went on to earn her Master's in Social Work degree with a specialty in substance abuse and mental health from the University of Wisconsin- Milwaukee. As a therapist, she feels honored she was given the opportunity to support her clients on their journey of healing and self-improvement. She enjoys watching as her clients develop greater awareness around their behaviors and gain the necessary skills to navigate the many challenges in life.
Currently, she specializes in working with adolescents aged 14 and older, adults, and couples experiencing issues related to substance use, anxiety, depression, trauma, and other life stressors.
Cassidy is a Licensed Clinical Social Worker and a Substance Abuse Counselor. She earned her undergraduate degree in Social Work from the University of Wisconsin-Oshkosh and then went on to earn her Master's in Social Work degree with a specialty in substance abuse and mental health from the University of Wisconsin- Milwaukee. As a therapist, she feels honored she was given the opportunity to support her clients on their journey of healing and self-improvement. She enjoys watching as her clients develop greater awareness around their behaviors and gain the necessary skills to navigate the many challenges in life.
Jayme is a master's level Licensed Professional Counselor who has extensive experience from working for many years at the nation's second largest behavioral health hospital. She has worked on various highly specialized programs, including one of the only evidenced based trauma residential programs in the nation. She specializes in the individual treatment of adults who have experienced trauma, PTSD, complex PTSD, adjustment disorders, OCD, depression, social anxiety, and other anxieties.
Jayme is a master's level Licensed Professional Counselor who has extensive experience from working for many years at the nation's second largest behavioral health hospital. She has worked on various highly specialized programs, including one of the only evidenced based trauma residential programs in the nation. She specializes in the individual treatment of adults who have experienced trauma, PTSD, complex PTSD, adjustment disorders, OCD, depression, social anxiety, and other anxieties.
I specialize in helping individuals with anxiety disorders including Obsessive-Compulsive Disorder (OCD), Panic Disorder, Agoraphobia, Generalized Anxiety, Social Anxiety and Phobias. These disorders are very treatable when utilizing Cognitive-Behavioral Therapy, a well-validated treatment approach for anxiety. My other clinical interests include depression, grief/loss, decision-making and general life adjustment issues.
Anxiety and depression often interfere with work, school and healthy relationships. I enjoy working with my clients to help them define their goals for treatment. Many clients are surprised to see how quickly Cognitive-Behavioral Therapy can help to make positive changes in their lives.
I specialize in helping individuals with anxiety disorders including Obsessive-Compulsive Disorder (OCD), Panic Disorder, Agoraphobia, Generalized Anxiety, Social Anxiety and Phobias. These disorders are very treatable when utilizing Cognitive-Behavioral Therapy, a well-validated treatment approach for anxiety. My other clinical interests include depression, grief/loss, decision-making and general life adjustment issues.
Anxiety and depression often interfere with work, school and healthy relationships. I enjoy working with my clients to help them define their goals for treatment. Many clients are surprised to see how quickly Cognitive-Behavioral Therapy can help to make positive changes in their lives.
See more therapy options for Muskego
Nearby Anxiety Therapists Searches for Muskego
- Brookfield
- Elm Grove
- Franklin
- Franksville
- Greendale
- Greenfield
- Hales Corners
- New Berlin
- Oak Creek
- Waterford
- Waukesha
- West Allis
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.