Anxiety Therapists in Mukwonago, WI

Photo of Stephanie Coates, LPC, Licensed Professional Counselor
Stephanie Coates
Licensed Professional Counselor, LPC
Verified Verified
Mukwonago, WI 53149
Stephanie is a licensed professional counselor and licensed substance abuse counselor who specializes in adult mental health and addictions. She works with individuals dealing with anxiety, depression, bipolar and other mood disorders, personality disorders, stress-management, adjustment concerns and life transitions. As a substance abuse counselor, Stephanie works with individuals, couples, and families experiencing substance abuse, addiction, and dual diagnosis. Stephanie is able to provide Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in addition to various other therapeutic models.
Stephanie is a licensed professional counselor and licensed substance abuse counselor who specializes in adult mental health and addictions. She works with individuals dealing with anxiety, depression, bipolar and other mood disorders, personality disorders, stress-management, adjustment concerns and life transitions. As a substance abuse counselor, Stephanie works with individuals, couples, and families experiencing substance abuse, addiction, and dual diagnosis. Stephanie is able to provide Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in addition to various other therapeutic models.
(262) 235-5476 View (262) 235-5476
Photo of Jacob Mecca-Guillien, LPC, Licensed Professional Counselor
Jacob Mecca-Guillien
Licensed Professional Counselor, LPC
Verified Verified
Mukwonago, WI 53149
Jacob Mecca-Guillien is a Licensed Professional Counselor who has earned his Master's Degree in counseling from the University of Wisconsin-Whitewater. He works with adults who are dealing with depression, anxiety disorders, ADHD, grief, stress management, and adjustment difficulties. His goal is to help clients achieve their personal goals towards wellness and recovery in their lives. Jacob utilizes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy, as well as other various therapeutic modalities in his approach with clients.
Jacob Mecca-Guillien is a Licensed Professional Counselor who has earned his Master's Degree in counseling from the University of Wisconsin-Whitewater. He works with adults who are dealing with depression, anxiety disorders, ADHD, grief, stress management, and adjustment difficulties. His goal is to help clients achieve their personal goals towards wellness and recovery in their lives. Jacob utilizes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy, as well as other various therapeutic modalities in his approach with clients.
(262) 624-1155 View (262) 624-1155
Photo of Jules Laubenstein, LMFT, Marriage & Family Therapist
Jules Laubenstein
Marriage & Family Therapist, LMFT
Verified Verified
Mukwonago, WI 53149
Jules Laubenstein LMFT Children, Adolescents, Adults, Couples, Families As a practicing Marriage and Family Therapist, Jules wants to empower kids, adolescents, adults, couples and families to live their best lives. She has helped clients manage depression, anxiety, grief and loss, trauma, marriage issues, separation and divorce and offers parent training. Through a systemic lens, Jules asks the questions that creates a clear vision of what clients really want their lives to look like. From there they explore and discover small changes could be made that could result in big transformations.
Jules Laubenstein LMFT Children, Adolescents, Adults, Couples, Families As a practicing Marriage and Family Therapist, Jules wants to empower kids, adolescents, adults, couples and families to live their best lives. She has helped clients manage depression, anxiety, grief and loss, trauma, marriage issues, separation and divorce and offers parent training. Through a systemic lens, Jules asks the questions that creates a clear vision of what clients really want their lives to look like. From there they explore and discover small changes could be made that could result in big transformations.
(262) 332-4625 View (262) 332-4625
Photo of Colette Feldman, LCSW, Clinical Social Work/Therapist
Colette Feldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Mukwonago, WI 53149
She has experience working with addictions, anxiety, depression, social skills and communication training, adjustment concerns, parenting, relationship, emotional, and behavioral issues.
Colette is a Licensed Clinical Social Worker (LCSW), who has been practicing since 2011. Colette graduated from Loyola University of Chicago in 2006. Colette specializes in adult mental health with individuals and groups. Colette offers a caring environment with an approach tailored to the unique needs of each client. Colette strives to help clients feel empowered to work through a wide range of issues, to achieve personal goals, and regain a new sense of hope.
She has experience working with addictions, anxiety, depression, social skills and communication training, adjustment concerns, parenting, relationship, emotional, and behavioral issues.
Colette is a Licensed Clinical Social Worker (LCSW), who has been practicing since 2011. Colette graduated from Loyola University of Chicago in 2006. Colette specializes in adult mental health with individuals and groups. Colette offers a caring environment with an approach tailored to the unique needs of each client. Colette strives to help clients feel empowered to work through a wide range of issues, to achieve personal goals, and regain a new sense of hope.
(262) 537-5609 View (262) 537-5609
Photo of Katrina Tarke-Karge, LPC, Licensed Professional Counselor
Katrina Tarke-Karge
Licensed Professional Counselor, LPC
Verified Verified
Mukwonago, WI 53149
She has experience helping her clients manage anxiety, depression, ADHD, transitions/life changes, and problem behaviors.
Katrina is a Clinical Child and Adolescent Psychotherapist with 20 years experience working with children on the Autism Spectrum and other developmental disabilities. She received her undergraduate degree in psychology from the University of Minnesota-Twin Cities and completed her master's degree in Clinical Psychology at Cardinal Stritch University. Katrina treats children and adolescents ages 6 to 18 as well as young adults with Autism or other cognitive and developmental disabilities.
She has experience helping her clients manage anxiety, depression, ADHD, transitions/life changes, and problem behaviors.
Katrina is a Clinical Child and Adolescent Psychotherapist with 20 years experience working with children on the Autism Spectrum and other developmental disabilities. She received her undergraduate degree in psychology from the University of Minnesota-Twin Cities and completed her master's degree in Clinical Psychology at Cardinal Stritch University. Katrina treats children and adolescents ages 6 to 18 as well as young adults with Autism or other cognitive and developmental disabilities.
(262) 588-4054 View (262) 588-4054
Photo of Laura Hempe, LPC, Licensed Professional Counselor
Laura Hempe
Licensed Professional Counselor, LPC
Verified Verified
Mukwonago, WI 53149
Laura Hempe is a licensed professional counselor. She earned her Master's degree from Mount Mary University in 2007. She strives to meet clients where they are in their lives and help find ways to balance work, life, and relationships. She has experience working with anxiety disorders, trauma, addictions, obsessive compulsive disorder, parenting issues, assertiveness training, stress management, adjustment concerns adolescents, couples and families. Laura works with clients to improve thought patterns and change negative patterns of behaviors.
Laura Hempe is a licensed professional counselor. She earned her Master's degree from Mount Mary University in 2007. She strives to meet clients where they are in their lives and help find ways to balance work, life, and relationships. She has experience working with anxiety disorders, trauma, addictions, obsessive compulsive disorder, parenting issues, assertiveness training, stress management, adjustment concerns adolescents, couples and families. Laura works with clients to improve thought patterns and change negative patterns of behaviors.
(262) 228-4513 View (262) 228-4513
Photo of Laura Dirk, MS, LPC-IT, Counselor
Laura Dirk
Counselor, MS, LPC-IT
Verified Verified
Mukwonago, WI 53149
Are you feeling stuck in your anxious thoughts or a cycle of depression? Perhaps you're struggling with the transition to high school or college, or even a new city. Suddenly, you're juggling academics, a social life, work, and the challenges of 'adulting' all at once. It is a lot to handle and you are not alone! It's time to take the reins on your anxiety instead of the other way around. No matter which aspect resonates with you most, I'm here to walk alongside you on your journey toward healing and becoming the best version of yourself.
Are you feeling stuck in your anxious thoughts or a cycle of depression? Perhaps you're struggling with the transition to high school or college, or even a new city. Suddenly, you're juggling academics, a social life, work, and the challenges of 'adulting' all at once. It is a lot to handle and you are not alone! It's time to take the reins on your anxiety instead of the other way around. No matter which aspect resonates with you most, I'm here to walk alongside you on your journey toward healing and becoming the best version of yourself.
(262) 302-2673 View (262) 302-2673
Photo of Kimberly Schlomann, LPC, Licensed Professional Counselor
Kimberly Schlomann
Licensed Professional Counselor, LPC
Verified Verified
Mukwonago, WI 53149
Kim is a licensed professional counselor and clinical substance abuse counselor. She has provided services in outpatient and residential settings. She is experienced in working specifically in the areas of alcohol and drugs, codependency, depression, anxiety, dual diagnosis and trauma. Kim uses components of cognitive behavioral therapy and motivational enhancement therapy to elicit change and assist clients through the stages of recovery.
Kim is a licensed professional counselor and clinical substance abuse counselor. She has provided services in outpatient and residential settings. She is experienced in working specifically in the areas of alcohol and drugs, codependency, depression, anxiety, dual diagnosis and trauma. Kim uses components of cognitive behavioral therapy and motivational enhancement therapy to elicit change and assist clients through the stages of recovery.
(262) 588-4107 View (262) 588-4107
Photo of Laura Hempe, LPC, Counselor
Laura Hempe
Counselor, LPC
Verified Verified
Mukwonago, WI 53149
I am LPC and earned my Master's degree from Mount Mary University in 2007. I strive to meet clients where they are in their lives and help find ways to balance work, life, and relationships. I have experience working with anxiety disorders, trauma, addictions, obsessive compulsive disorder, parenting issues, assertiveness training, stress management, adjustment concerns adolescents, couples and families. My goals are to work with clients to improve thought patterns and change negative patterns of behaviors. Teaching mindfulness and helping others to incorporate strategies for overall balance and wellness is essential. I am certified in EMDR and received my drug and alcohol certification.
I am LPC and earned my Master's degree from Mount Mary University in 2007. I strive to meet clients where they are in their lives and help find ways to balance work, life, and relationships. I have experience working with anxiety disorders, trauma, addictions, obsessive compulsive disorder, parenting issues, assertiveness training, stress management, adjustment concerns adolescents, couples and families. My goals are to work with clients to improve thought patterns and change negative patterns of behaviors. Teaching mindfulness and helping others to incorporate strategies for overall balance and wellness is essential. I am certified in EMDR and received my drug and alcohol certification.
(262) 299-4450 View (262) 299-4450
Photo of Jessica Bender, MS, LPC, SAC, Licensed Professional Counselor
Jessica Bender
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
Mukwonago, WI 53149  (Online Only)
Do you ever feel like you're "going through the motions", getting little joy out of life or feeling completely overwhelmed? We all get bogged down with stress, worry and burn out. I strive to support each client through empathy, education and humor. I am passionate about working with clients to help process challenging thoughts, feelings and experiences, to gain skills or provide some extra support during life's transitions. Over the last four years my specialty has been working with children, adolescents and their families. Prior to that I have worked with all ages in both mental health, addiction treatment and community settings.
Do you ever feel like you're "going through the motions", getting little joy out of life or feeling completely overwhelmed? We all get bogged down with stress, worry and burn out. I strive to support each client through empathy, education and humor. I am passionate about working with clients to help process challenging thoughts, feelings and experiences, to gain skills or provide some extra support during life's transitions. Over the last four years my specialty has been working with children, adolescents and their families. Prior to that I have worked with all ages in both mental health, addiction treatment and community settings.
(262) 300-4520 View (262) 300-4520
Photo of Carol Kinney, LPC, Licensed Professional Counselor
Carol Kinney
Licensed Professional Counselor, LPC
Verified Verified
Mukwonago, WI 53149
She works with adults who are experiencing concerns in the areas of anxiety, depression, grief and loss, separation/divorce and other life transitions.
Carol Kinney is a Licensed Professional Counselor who has been practicing psychotherapy for more than 20 years. She graduated from the University of Kentucky with a Master s degree in clinical psychology.
She works with adults who are experiencing concerns in the areas of anxiety, depression, grief and loss, separation/divorce and other life transitions.
Carol Kinney is a Licensed Professional Counselor who has been practicing psychotherapy for more than 20 years. She graduated from the University of Kentucky with a Master s degree in clinical psychology.
(262) 455-9135 View (262) 455-9135
Photo of Veronica Sosa Ms Lpc, MS, PPS, LPC, Licensed Professional Counselor
Veronica Sosa Ms Lpc
Licensed Professional Counselor, MS, PPS, LPC
Verified Verified
Mukwonago, WI 53149  (Online Only)
Founder and CEO of LifeStriders. Clinical Supervisor for over 15 years, DEI certified. I am experienced in: Abuse & Trauma, Anger Management, ADD/ADHD, Children/Teen Issues,Career Counseling/Job Loss,Couples/Marriage & Relationship Enhancement,Depression, Diabetes, Bipolar Disorder, Postpartum Depression, Domestic Violence,Parenting & Constructive Discipline,Grief,Low Self Esteem,Parenting Children with Special Needs, Reactive Attachment Disorder/Adoption,School Issues/ Behavior Problems/ IEP's, Anxiety/ Panic Disorder, PTSD, Social Anxiety,Stress Management,Veterans Post-War Anxiety/Depression & Re-adjustment. DE&I certified
Founder and CEO of LifeStriders. Clinical Supervisor for over 15 years, DEI certified. I am experienced in: Abuse & Trauma, Anger Management, ADD/ADHD, Children/Teen Issues,Career Counseling/Job Loss,Couples/Marriage & Relationship Enhancement,Depression, Diabetes, Bipolar Disorder, Postpartum Depression, Domestic Violence,Parenting & Constructive Discipline,Grief,Low Self Esteem,Parenting Children with Special Needs, Reactive Attachment Disorder/Adoption,School Issues/ Behavior Problems/ IEP's, Anxiety/ Panic Disorder, PTSD, Social Anxiety,Stress Management,Veterans Post-War Anxiety/Depression & Re-adjustment. DE&I certified
(262) 563-2981 View (262) 563-2981
Photo of Shaun Shambeau, LPC-IT, SAC-IT, Pre-Licensed Professional
Shaun Shambeau
Pre-Licensed Professional, LPC-IT, SAC-IT
Verified Verified
4 Endorsed
Mukwonago, WI 53149
I offer help to teens and adults experiencing anxiety, depression, addictions, eating disorders, OCD, PTSD, grief, as well as adjustments to change.
At the center of any therapy, I believe it is a collaboration between therapist and client so you will be comfortable and aware throughout your journey, without ever feeling like strings are being pulled in the background. I provide psychoeducation to clients and together we strategize realistic goals to meet each individual’s needs. I have worked with individuals and groups utilizing various treatment approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others. I feel a synthesis of approaches helps a broader range of concerns.
I offer help to teens and adults experiencing anxiety, depression, addictions, eating disorders, OCD, PTSD, grief, as well as adjustments to change.
At the center of any therapy, I believe it is a collaboration between therapist and client so you will be comfortable and aware throughout your journey, without ever feeling like strings are being pulled in the background. I provide psychoeducation to clients and together we strategize realistic goals to meet each individual’s needs. I have worked with individuals and groups utilizing various treatment approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others. I feel a synthesis of approaches helps a broader range of concerns.
(414) 240-4459 View (414) 240-4459
Photo of Jody L DeBoer, MSW, LCSW, Clinical Social Work/Therapist
Jody L DeBoer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mukwonago, WI 53149
Hello! Thanks for dropping in. I enjoy working with children, teens and adults. We all have life experiences that can sometimes be a struggle. I have worked with people desiring to manage their difficulties with symptoms of Depression, Bipolar Disporder, Attention Deficit Hyperactivity Disorder, Anxiety, Oppositional Defiant Disorder, and Conduct Disorder just to name a few. I feel grateful to be able to walk alongside others while they explore and examine more about themselves and focus on achieving their goals and dreams.
Hello! Thanks for dropping in. I enjoy working with children, teens and adults. We all have life experiences that can sometimes be a struggle. I have worked with people desiring to manage their difficulties with symptoms of Depression, Bipolar Disporder, Attention Deficit Hyperactivity Disorder, Anxiety, Oppositional Defiant Disorder, and Conduct Disorder just to name a few. I feel grateful to be able to walk alongside others while they explore and examine more about themselves and focus on achieving their goals and dreams.
(262) 233-4044 View (262) 233-4044
Photo of Rebecca Burda, MEd, MSW, LCSW, Clinical Social Work/Therapist
Rebecca Burda
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Mukwonago, WI 53149
I can help with many concerns including depression, anxiety, difficult behaviors, developmental disabilities, ADHD and trauma.
Hello! I am Becca. Are you having some trouble with your children or teenagers or special needs kids? Have you experienced trauma and you just cannot seem to find your way forward? Is your family struggling? You do not have to handle these things that life throws at you on your own.
I can help with many concerns including depression, anxiety, difficult behaviors, developmental disabilities, ADHD and trauma.
Hello! I am Becca. Are you having some trouble with your children or teenagers or special needs kids? Have you experienced trauma and you just cannot seem to find your way forward? Is your family struggling? You do not have to handle these things that life throws at you on your own.
(414) 325-7741 View (414) 325-7741
Photo of Juley A Glaman, MS, LPC, Licensed Professional Counselor
Juley A Glaman
Licensed Professional Counselor, MS, LPC
Verified Verified
Mukwonago, WI 53149
I specialize in working with anxiety, depression, bi-polar (I & II), personality disorders, ADHD, OCD, mood disorders, low self-esteem, SA and DV survivors, Grief & Loss,behavioral issues, adjustment disorders, PTSD, and relationships.
I am dedicated to helping my clients achieve positive changes in their lives. I work with ages 12 and older, individuals and couples. Offering a friendly, positive and humorous outlook,together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.
I specialize in working with anxiety, depression, bi-polar (I & II), personality disorders, ADHD, OCD, mood disorders, low self-esteem, SA and DV survivors, Grief & Loss,behavioral issues, adjustment disorders, PTSD, and relationships.
I am dedicated to helping my clients achieve positive changes in their lives. I work with ages 12 and older, individuals and couples. Offering a friendly, positive and humorous outlook,together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.
(414) 269-6418 View (414) 269-6418
Photo of Jade Fowler, LPC-IT, Counselor
Jade Fowler
Counselor, LPC-IT
Verified Verified
1 Endorsed
Mukwonago, WI 53149
Additionally, I have assisted individuals affected by interpersonal conflict, anxiety, depression, ADHD and autism.
Hi there, I’m happy you’re here! I believe that as people, we rely on connection, support, and balance and when a piece of the puzzle is missing it can feel uncomfortable, wrong and even scary. I am passionate about working with individuals and families as they work through these situations and feelings and strive for growth. Through empathy and respect, I aim to create a space where you feel comfortable existing as you are and expressing where you wish to be. In our work together, I will encourage you to lead the way as we recognize your strengths and work to build skills to help you navigate life’s challenges with confidence.
Additionally, I have assisted individuals affected by interpersonal conflict, anxiety, depression, ADHD and autism.
Hi there, I’m happy you’re here! I believe that as people, we rely on connection, support, and balance and when a piece of the puzzle is missing it can feel uncomfortable, wrong and even scary. I am passionate about working with individuals and families as they work through these situations and feelings and strive for growth. Through empathy and respect, I aim to create a space where you feel comfortable existing as you are and expressing where you wish to be. In our work together, I will encourage you to lead the way as we recognize your strengths and work to build skills to help you navigate life’s challenges with confidence.
(262) 217-7920 View (262) 217-7920
Photo of Brian Rossi, MS, LMFT, Marriage & Family Therapist
Brian Rossi
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mukwonago, WI 53149
Is your relationship less fulfilling than you would like? Are you feeling distant from your partner? Are you experiencing unresolved trauma? Are you worried about your children? Life can be completely overwhelming at times!
Is your relationship less fulfilling than you would like? Are you feeling distant from your partner? Are you experiencing unresolved trauma? Are you worried about your children? Life can be completely overwhelming at times!
(414) 325-7741 View (414) 325-7741
Photo of Amy Lopez, MS, LPC, Licensed Professional Counselor
Amy Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
Mukwonago, WI 53149
Hello. I have been a psychotherapist for 16+ years and love working with my clients; individuals, couples or families. My clients are dealing with depression, anxiety, self esteem concerns, life adjustments and transitions, and blended family concerns. I especially like working with clients moving through their grief journey, dealing with Infertility concerns and blended family transitions. I look forward to working with you. Calling is a great first step. I can answer questions you may have and help you feel more comfortable with the counseling process. Let's start our work together.
Hello. I have been a psychotherapist for 16+ years and love working with my clients; individuals, couples or families. My clients are dealing with depression, anxiety, self esteem concerns, life adjustments and transitions, and blended family concerns. I especially like working with clients moving through their grief journey, dealing with Infertility concerns and blended family transitions. I look forward to working with you. Calling is a great first step. I can answer questions you may have and help you feel more comfortable with the counseling process. Let's start our work together.
(262) 456-3283 View (262) 456-3283
Photo of Murphy McCoy, LPC-IT, Counselor
Murphy McCoy
Counselor, LPC-IT
Verified Verified
1 Endorsed
Mukwonago, WI 53149
Hi there! Are you struggling with feeling stuck or overwhelmed? Perhaps worry, sadness, anger or stress are taking up too much space in your life or you are finding it difficult to relate to your friends, partner or children. Maybe your confidence levels and self-perspective need a re-boot, you are not comfortable with your body, or the kids are acting up. At the heart of my approach is the therapeutic relationship; a key catalyst for healing. It would be my honor to walk with you on your journey towards change.
Hi there! Are you struggling with feeling stuck or overwhelmed? Perhaps worry, sadness, anger or stress are taking up too much space in your life or you are finding it difficult to relate to your friends, partner or children. Maybe your confidence levels and self-perspective need a re-boot, you are not comfortable with your body, or the kids are acting up. At the heart of my approach is the therapeutic relationship; a key catalyst for healing. It would be my honor to walk with you on your journey towards change.
(414) 262-5985 View (414) 262-5985
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.