Anger Management Therapists in Mukwonago, WI
Some of the issues I can help with are: anger, sadness, difficult behaviors, ADHD, trauma, family concerns and relationship issues.
Is your relationship less fulfilling than you would like? Are you feeling distant from your partner? Are you experiencing unresolved trauma? Are you worried about your children? Life can be completely overwhelming at times!
Some of the issues I can help with are: anger, sadness, difficult behaviors, ADHD, trauma, family concerns and relationship issues.
Is your relationship less fulfilling than you would like? Are you feeling distant from your partner? Are you experiencing unresolved trauma? Are you worried about your children? Life can be completely overwhelming at times!
I utilize CBT, Behavior Modification, Solution Focused/Brief Therapy, elements of DBT, Guided Imagery, Stress Management, Relaxation Techniques, Anger Management, Impulse Control and Thinking Distortions.
I am dedicated to helping my clients achieve positive changes in their lives. Offering a friendly, positive and humorous outlook, together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.
I utilize CBT, Behavior Modification, Solution Focused/Brief Therapy, elements of DBT, Guided Imagery, Stress Management, Relaxation Techniques, Anger Management, Impulse Control and Thinking Distortions.
I am dedicated to helping my clients achieve positive changes in their lives. Offering a friendly, positive and humorous outlook, together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.
Veronica Sosa Ms Lpc
Licensed Professional Counselor, MS, PPS, LPC
Verified Verified
Mukwonago, WI 53149 (Online Only)
Founder and CEO of LifeStriders. Clinical Supervisor for over 15 years, DEI certified. I am experienced in: Abuse & Trauma, Anger Management, ADD/ADHD, Children/Teen Issues,Career Counseling/Job Loss,Couples/Marriage & Relationship Enhancement,Depression, Diabetes, Bipolar Disorder, Postpartum Depression, Domestic Violence,Parenting & Constructive Discipline,Grief,Low Self Esteem,Parenting Children with Special Needs, Reactive Attachment Disorder/Adoption,School Issues/ Behavior Problems/ IEP's, Anxiety/ Panic Disorder, PTSD, Social Anxiety,Stress Management,Veterans Post-War Anxiety/Depression & Re-adjustment. DE&I certified
Founder and CEO of LifeStriders. Clinical Supervisor for over 15 years, DEI certified. I am experienced in: Abuse & Trauma, Anger Management, ADD/ADHD, Children/Teen Issues,Career Counseling/Job Loss,Couples/Marriage & Relationship Enhancement,Depression, Diabetes, Bipolar Disorder, Postpartum Depression, Domestic Violence,Parenting & Constructive Discipline,Grief,Low Self Esteem,Parenting Children with Special Needs, Reactive Attachment Disorder/Adoption,School Issues/ Behavior Problems/ IEP's, Anxiety/ Panic Disorder, PTSD, Social Anxiety,Stress Management,Veterans Post-War Anxiety/Depression & Re-adjustment. DE&I certified
I am LPC and earned my Master's degree from Mount Mary University in 2007. I strive to meet clients where they are in their lives and help find ways to balance work, life, and relationships. I have experience working with anxiety disorders, trauma, addictions, obsessive compulsive disorder, parenting issues, assertiveness training, stress management, adjustment concerns adolescents, couples and families. My goals are to work with clients to improve thought patterns and change negative patterns of behaviors. Teaching mindfulness and helping others to incorporate strategies for overall balance and wellness is essential. I am certified in EMDR and received my drug and alcohol certification.
I am LPC and earned my Master's degree from Mount Mary University in 2007. I strive to meet clients where they are in their lives and help find ways to balance work, life, and relationships. I have experience working with anxiety disorders, trauma, addictions, obsessive compulsive disorder, parenting issues, assertiveness training, stress management, adjustment concerns adolescents, couples and families. My goals are to work with clients to improve thought patterns and change negative patterns of behaviors. Teaching mindfulness and helping others to incorporate strategies for overall balance and wellness is essential. I am certified in EMDR and received my drug and alcohol certification.
Gretchen Watson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Mukwonago, WI 53149
Are you concerned about either your children or your primary relationship with your partner? Even yourself? Do you see certain behaviors, beliefs, or other concerns that keep going through the same old cycles and negative patterns over and over? The repetition of the same unwanted thing happening again and again can lead to even more frustration, acting out, withdrawal, bad habits and very high levels of distress. I can help with that!
Are you concerned about either your children or your primary relationship with your partner? Even yourself? Do you see certain behaviors, beliefs, or other concerns that keep going through the same old cycles and negative patterns over and over? The repetition of the same unwanted thing happening again and again can lead to even more frustration, acting out, withdrawal, bad habits and very high levels of distress. I can help with that!
Hello! Thanks for dropping in. I enjoy working with children, teens and adults. We all have life experiences that can sometimes be a struggle. I have worked with people desiring to manage their difficulties with symptoms of Depression, Bipolar Disporder, Attention Deficit Hyperactivity Disorder, Anxiety, Oppositional Defiant Disorder, and Conduct Disorder just to name a few. I feel grateful to be able to walk alongside others while they explore and examine more about themselves and focus on achieving their goals and dreams.
Hello! Thanks for dropping in. I enjoy working with children, teens and adults. We all have life experiences that can sometimes be a struggle. I have worked with people desiring to manage their difficulties with symptoms of Depression, Bipolar Disporder, Attention Deficit Hyperactivity Disorder, Anxiety, Oppositional Defiant Disorder, and Conduct Disorder just to name a few. I feel grateful to be able to walk alongside others while they explore and examine more about themselves and focus on achieving their goals and dreams.
Hello! I am Becca. Are you having some trouble with your children or teenagers or special needs kids? Have you experienced trauma and you just cannot seem to find your way forward? Is your family struggling? You do not have to handle these things that life throws at you on your own.
Hello! I am Becca. Are you having some trouble with your children or teenagers or special needs kids? Have you experienced trauma and you just cannot seem to find your way forward? Is your family struggling? You do not have to handle these things that life throws at you on your own.
Terry has provided compassionate professionalism in varied settings with clients from pre-teens to seniors; varied relationship status; identity concerns, addictions along with family / marriage / couple's counseling. Terry has been in ministry for more than three decades providing support, training, and counseling to a diverse clientele.
Terry has provided compassionate professionalism in varied settings with clients from pre-teens to seniors; varied relationship status; identity concerns, addictions along with family / marriage / couple's counseling. Terry has been in ministry for more than three decades providing support, training, and counseling to a diverse clientele.
NuLife Family Therapy LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Mukwonago, WI 53149 (Online Only)
You just survived another fight. Feeling unheard, unappreciated and completely worn out? You yearn to have the marriage you were promised on your wedding day. But at this point, you'd be happy to escape with a shred of self-worth. While it feels like divorce makes you look like a failure to family and friends, staying in this loveless marriage is sucking the soul out of you. You know divorce could cost you everything you and your partner built - not to mention what it will do to the kids. The feelings of emptiness and loneliness is overwhelming. You have nothing left to give. Both choices seem like a lose-lose situation.
You just survived another fight. Feeling unheard, unappreciated and completely worn out? You yearn to have the marriage you were promised on your wedding day. But at this point, you'd be happy to escape with a shred of self-worth. While it feels like divorce makes you look like a failure to family and friends, staying in this loveless marriage is sucking the soul out of you. You know divorce could cost you everything you and your partner built - not to mention what it will do to the kids. The feelings of emptiness and loneliness is overwhelming. You have nothing left to give. Both choices seem like a lose-lose situation.
SEE Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mukwonago, WI 53149 (Online Only)
More Therapists Nearby
Melissa McWilliams
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waukesha, WI 53188
Nature based. Animal assisted (horses). Holistic approaches. I am a Licensed Professional Counselor and have been a part of the LifeStriders therapeutic team since 2014. My experience and interest lies in working with individuals, families, and children with goals including, but not limited to: anxiety, depression, communication skills, ADD / ADHD, self confidence, coping skills, self advocacy, impulsivity, parenting, grief, stress management, anger management, emotional awareness and regulation, and behavioral issues.
Nature based. Animal assisted (horses). Holistic approaches. I am a Licensed Professional Counselor and have been a part of the LifeStriders therapeutic team since 2014. My experience and interest lies in working with individuals, families, and children with goals including, but not limited to: anxiety, depression, communication skills, ADD / ADHD, self confidence, coping skills, self advocacy, impulsivity, parenting, grief, stress management, anger management, emotional awareness and regulation, and behavioral issues.
Rosalina Solórzano
Clinical Social Work/Therapist, MSW, LCSW, SAC
Verified Verified
Waukesha, WI 53188
I work with individuals experiencing a variety of issues including mood/anxiety disorders; substance use; anger management; stress management; family/interpersonal relationship concerns; adjustment/life transitions; shame; and trauma.
Soy bilingüe en Ingles/Español. Brindo psicoterapia individual en salud mental (ejemplos: ansiedad, bipolaridad, depresión), uso de substancias/ adicciones, trauma, y problemas de relaciones interpersonales. Ofrezco un espacio cálido, acogedor y afectuoso donde puede explorar sus inquietudes/ preocupaciones y resolverlas de una manera relajada e informal a través de un enfoque terapeutico holístico. Mi objetivo es fomentar el cambio y crecimiento a su ritmo. Horario disponible: tardes y fines de semana
I work with individuals experiencing a variety of issues including mood/anxiety disorders; substance use; anger management; stress management; family/interpersonal relationship concerns; adjustment/life transitions; shame; and trauma.
Soy bilingüe en Ingles/Español. Brindo psicoterapia individual en salud mental (ejemplos: ansiedad, bipolaridad, depresión), uso de substancias/ adicciones, trauma, y problemas de relaciones interpersonales. Ofrezco un espacio cálido, acogedor y afectuoso donde puede explorar sus inquietudes/ preocupaciones y resolverlas de una manera relajada e informal a través de un enfoque terapeutico holístico. Mi objetivo es fomentar el cambio y crecimiento a su ritmo. Horario disponible: tardes y fines de semana
Sherry Lynn Ward
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
Waterford, WI 53185
Over the last 11 years I have assisted clients in recovery from addictions, emotional regulation for anger management and domestic violence, changing negative patterns of thinking and associated behaviors, and resolving issues related to trauma.
I believe that each of us wants to be the best person we can be. We each have all the internal resources to achieve this goal. Unfortunately, life experiences cloud our ability to see these resources and to trust our ability tonuse them effectively. Addiction, trauma, grief, depression and anxiety xan create obstacles to a life worth living. My goal is to assist you in overcoming obstacles, integrating life experiences and changing negative patterns to become the person you want to be and have a life you want and deserve.
Over the last 11 years I have assisted clients in recovery from addictions, emotional regulation for anger management and domestic violence, changing negative patterns of thinking and associated behaviors, and resolving issues related to trauma.
I believe that each of us wants to be the best person we can be. We each have all the internal resources to achieve this goal. Unfortunately, life experiences cloud our ability to see these resources and to trust our ability tonuse them effectively. Addiction, trauma, grief, depression and anxiety xan create obstacles to a life worth living. My goal is to assist you in overcoming obstacles, integrating life experiences and changing negative patterns to become the person you want to be and have a life you want and deserve.
I have been a dedicated psychotherapist for over a decade, specializing in anxiety, depression, men's mental health, anger management, conflict resolution, relationships, and grief. My practice is rooted in a client-centered approach, emphasizing the importance of a strong therapeutic alliance. I employ an eclectic methodology, drawing on various therapeutic modalities, with a focus on strength-based interventions, personalized to meet the unique needs of each individual.
I have been a dedicated psychotherapist for over a decade, specializing in anxiety, depression, men's mental health, anger management, conflict resolution, relationships, and grief. My practice is rooted in a client-centered approach, emphasizing the importance of a strong therapeutic alliance. I employ an eclectic methodology, drawing on various therapeutic modalities, with a focus on strength-based interventions, personalized to meet the unique needs of each individual.
Do you feel anxious or depressed? Are you having trouble with relationships, and as a result feel misunderstood and alone? Are you in a rut and find it difficult to move forward? You don't have to live this way any longer. You are not alone! I work with people who struggle with these issues and more! Let me be a listening ear and allow me to provide the tools and skills needed to improve the quality of your life. I help my clients to experience a better understanding of their problems and ways of living that lead to peace.
Do you feel anxious or depressed? Are you having trouble with relationships, and as a result feel misunderstood and alone? Are you in a rut and find it difficult to move forward? You don't have to live this way any longer. You are not alone! I work with people who struggle with these issues and more! Let me be a listening ear and allow me to provide the tools and skills needed to improve the quality of your life. I help my clients to experience a better understanding of their problems and ways of living that lead to peace.
Deborah K Perry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Waukesha, WI 53189
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
Sarah M. Luecke
Marriage & Family Therapist, LMFT-IT
Verified Verified
1 Endorsed
Waukesha, WI 53188 (Online Only)
Hello, my name is Sarah Luecke. I have lived all over Wisconsin, from small farming communities to the Milwaukee metro area. I have a Bachelor of Arts in Psychology from the University of Wisconsin – Milwaukee and a Master of Science in Marriage and Family Therapy from the University of Wisconsin – Stout. I provide tele-therapy service from the comfort and convenience of your home to individuals, couples, and families for the entire state. My focus is on family systems and I have extensive experience in grief and loss. I am also an approved provider for the Wisconsin Farmer Wellness program.
Hello, my name is Sarah Luecke. I have lived all over Wisconsin, from small farming communities to the Milwaukee metro area. I have a Bachelor of Arts in Psychology from the University of Wisconsin – Milwaukee and a Master of Science in Marriage and Family Therapy from the University of Wisconsin – Stout. I provide tele-therapy service from the comfort and convenience of your home to individuals, couples, and families for the entire state. My focus is on family systems and I have extensive experience in grief and loss. I am also an approved provider for the Wisconsin Farmer Wellness program.
Brei Hileman
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
1 Endorsed
Waukesha, WI 53188
You are the expert on yourself and your life. And, I'd like to help you tap into your inner resources to get from where you are to where you want to be. As an individualistic, integrative therapist, I treat and respect you as the unique individual you are, and tailor my approach to meet your needs, pulling from a variety of techniques including ACT, CBT, DBT, Mindfulness, Expressive Arts, Attachment theory, and Solution-focused therapy. Together, we will work collaboratively to identify your goals and create a plan to help move you toward your more ideal self.
You are the expert on yourself and your life. And, I'd like to help you tap into your inner resources to get from where you are to where you want to be. As an individualistic, integrative therapist, I treat and respect you as the unique individual you are, and tailor my approach to meet your needs, pulling from a variety of techniques including ACT, CBT, DBT, Mindfulness, Expressive Arts, Attachment theory, and Solution-focused therapy. Together, we will work collaboratively to identify your goals and create a plan to help move you toward your more ideal self.
Latoya Johnson
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
1 Endorsed
Waukesha, WI 53188
Do you feel there aren't enough hours in the day? Are you boggled down by the seemingly never-ending demands of work, home and lack of self-care? Balancing being a parent, friend, employee, partner leaving no room for being an individual? We often find ourselves depleted at the end of the day, and honestly, sometimes first thing in the morning! This can affect how we show up in life. Imagine waking to a feeling of peace instead of the overwhelming dread of an impossible to-do list that continues to grow and doesn't include you.
Do you feel there aren't enough hours in the day? Are you boggled down by the seemingly never-ending demands of work, home and lack of self-care? Balancing being a parent, friend, employee, partner leaving no room for being an individual? We often find ourselves depleted at the end of the day, and honestly, sometimes first thing in the morning! This can affect how we show up in life. Imagine waking to a feeling of peace instead of the overwhelming dread of an impossible to-do list that continues to grow and doesn't include you.
My ideal client is a person that is ready for change and willing to put in the work to achieve success. I have extensive experience with all types of mood disorders, substance abuse, life transitions and trauma and use a variety of approaches tailored to my clients needs and current abilities. One important part of my approach is having a goal of treating the actual underlying problem that has been causing distress, not just treating symptoms.
My ideal client is a person that is ready for change and willing to put in the work to achieve success. I have extensive experience with all types of mood disorders, substance abuse, life transitions and trauma and use a variety of approaches tailored to my clients needs and current abilities. One important part of my approach is having a goal of treating the actual underlying problem that has been causing distress, not just treating symptoms.
See more therapy options for Mukwonago
Nearby Anger Management Therapists Searches for Mukwonago
- Brookfield
- Delafield
- Dousman
- Elkhorn
- Franklin
- Hales Corners
- Hartland
- Muskego
- New Berlin
- Oconomowoc
- Pewaukee
- Waukesha
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.