Life Coaching Therapists in Monona, WI
Christie Gause-Bemis
Clinical Social Work/Therapist, MSW, LCSW, CSTIP
Verified Verified
Monona, WI 53716
I specialize in anxiety and depression, using cognitive and behavioral approaches to learn life-long coping skills, as well as neuroscience and new research.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
I specialize in anxiety and depression, using cognitive and behavioral approaches to learn life-long coping skills, as well as neuroscience and new research.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
Annmarie Geiss
Licensed Professional Counselor, MAAT, LPC, DARTT, RYT-200
Verified Verified
Monona, WI 53716
The holistic and somatic training I have received allows me to assist clients in deepening their understanding of the mind-body connection and develop skills they can use in daily life to address symptoms of concern.
I am a therapist and the director of a small group therapy practice, Waypoint Counseling & Wellness (waypointwi.com). Our team works with individuals 18 and older and offers a variety of specializations and approaches to improve mental health and wellbeing. We believe people hold unique qualities, characteristics, beliefs, and experiences. We work with clients to identify and cultivate their innate strengths and resources to inspire positive changes towards a more balanced and meaningful life. Please view our site to learn more about our team.
The holistic and somatic training I have received allows me to assist clients in deepening their understanding of the mind-body connection and develop skills they can use in daily life to address symptoms of concern.
I am a therapist and the director of a small group therapy practice, Waypoint Counseling & Wellness (waypointwi.com). Our team works with individuals 18 and older and offers a variety of specializations and approaches to improve mental health and wellbeing. We believe people hold unique qualities, characteristics, beliefs, and experiences. We work with clients to identify and cultivate their innate strengths and resources to inspire positive changes towards a more balanced and meaningful life. Please view our site to learn more about our team.
Christine M Taylor
Clinical Social Work/Therapist, MSW, LCSW, CSAC
Verified Verified
1 Endorsed
Monona, WI 53716
You are the expert on your life and needs.
Change and challenges are a constant in life. Chronic anxiety, grief, loneliness, and sadness make it hard to identify or talk to others about our needs. Therapy can decrease our sense of isolation by normalizing life's challenges while providing opportunities for growth. These experiences begin the healing process that allows us to open ourselves up to new ways of being and experiencing the world around us.
You are the expert on your life and needs.
Change and challenges are a constant in life. Chronic anxiety, grief, loneliness, and sadness make it hard to identify or talk to others about our needs. Therapy can decrease our sense of isolation by normalizing life's challenges while providing opportunities for growth. These experiences begin the healing process that allows us to open ourselves up to new ways of being and experiencing the world around us.
Jennifer Bosch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Monona, WI 53716 (Online Only)
Are you a mother feeling burdened and exhausted from trying to manage it all and feel yourself slowly withering away? Or are you a mother finding it increasingly difficult to stay calm when other family members are not calm? I am here to help you identify what is going on and will teach you tools to work through whatever it is you are facing. You will begin to move forward in your life from a place of freedom, joy, purpose and connection. You will walk away from your work with me having achieved your goals and will find much more strength in navigating the challenges in life with ease, balance and centered in you.
Are you a mother feeling burdened and exhausted from trying to manage it all and feel yourself slowly withering away? Or are you a mother finding it increasingly difficult to stay calm when other family members are not calm? I am here to help you identify what is going on and will teach you tools to work through whatever it is you are facing. You will begin to move forward in your life from a place of freedom, joy, purpose and connection. You will walk away from your work with me having achieved your goals and will find much more strength in navigating the challenges in life with ease, balance and centered in you.
Jordonna M Hall
Licensed Professional Counselor, MS, LPC
Verified Verified
Monona, WI 53713 (Online Only)
I offer solutions-focused, time-sensitive, research-proven strategies for dealing with life's challenges.
I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.
I offer solutions-focused, time-sensitive, research-proven strategies for dealing with life's challenges.
I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.
If you have issues with Depression, Anxiety, Post Traumatic Stress Disorder, Family or Couples Problems, Grief, ADHD, Postpartum Depression, Parenting Problems, have a need for Couples counseling or are simply going through a life transformation, I am creative in finding the right solutions for your unique set of circumstances.
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 15 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
If you have issues with Depression, Anxiety, Post Traumatic Stress Disorder, Family or Couples Problems, Grief, ADHD, Postpartum Depression, Parenting Problems, have a need for Couples counseling or are simply going through a life transformation, I am creative in finding the right solutions for your unique set of circumstances.
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 15 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
In addition, I learn so much from Jennifer, as she has so many useful tools that I can easily implement into my every day life.
I offer holistic and heart based services so that you don't have to walk this path alone. I use a variety of transformative techniques and holistic practices to assist in accelerating one's own innate wisdom to heal. We can target particular physical or emotional issues or keep it more general and address the imbalances that are preventing you from living a full and happy life. I specialize in finding those imbalances that are creating you to feel anxious, depressed, stuck, and overwhelmed. Through this approach individuals are able to shift out of old patterning, self-limiting beliefs, thoughts, and habits more easily.
In addition, I learn so much from Jennifer, as she has so many useful tools that I can easily implement into my every day life.
I offer holistic and heart based services so that you don't have to walk this path alone. I use a variety of transformative techniques and holistic practices to assist in accelerating one's own innate wisdom to heal. We can target particular physical or emotional issues or keep it more general and address the imbalances that are preventing you from living a full and happy life. I specialize in finding those imbalances that are creating you to feel anxious, depressed, stuck, and overwhelmed. Through this approach individuals are able to shift out of old patterning, self-limiting beliefs, thoughts, and habits more easily.
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
Verified Verified
1 Endorsed
Monona, WI 53716
I will help you create a holistic action plan that allows you to take action and feel empowered in changing your mental health patterns, lifestyle issues, and the body's physical reactions to anxiety and depression.
I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
I will help you create a holistic action plan that allows you to take action and feel empowered in changing your mental health patterns, lifestyle issues, and the body's physical reactions to anxiety and depression.
I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
New Beginnings Counseling Center, LLC
Licensed Professional Counselor, MACJ, MA, LPC, SAC, CCTP
Verified Verified
Monona, WI 53716
Everyone deserves to be the person they want to be in life! LGBTQ clients are welcome.
I work collaboratively to help people discover the best versions of themselves, to repair broken relationships, to forgive wounds of the past, and to discover strategies to help them enjoy a greater quality of life. The purpose of NBCC is to help individuals achieve their personal life goals by providing evidence-based theoretical approaches that addresses all areas of life. Life can be difficult with obstacles and barriers that may seem impossible for you to be successful. There is no point in allowing anyone or anything to persist in standing in the way of you being your best self.
Everyone deserves to be the person they want to be in life! LGBTQ clients are welcome.
I work collaboratively to help people discover the best versions of themselves, to repair broken relationships, to forgive wounds of the past, and to discover strategies to help them enjoy a greater quality of life. The purpose of NBCC is to help individuals achieve their personal life goals by providing evidence-based theoretical approaches that addresses all areas of life. Life can be difficult with obstacles and barriers that may seem impossible for you to be successful. There is no point in allowing anyone or anything to persist in standing in the way of you being your best self.
I am a neurodivergent friendly therapist who specializes in ADHD, life transitions, chronic illness, burnout and internal conflict. I strive to provide an environment that is safe and genuine, with a touch of humor. We all deserve a supportive space to be seen and heard so we can heal and grow. I am currently in the process of acurring hours towards my LCSW and am offering sessions at a discounted rate.
I am a neurodivergent friendly therapist who specializes in ADHD, life transitions, chronic illness, burnout and internal conflict. I strive to provide an environment that is safe and genuine, with a touch of humor. We all deserve a supportive space to be seen and heard so we can heal and grow. I am currently in the process of acurring hours towards my LCSW and am offering sessions at a discounted rate.
As your Marriage and Family Therapist, I am able to see all of the systems in your life at play, and I will help you make your way through the storm to find your rainbows.
As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.
As your Marriage and Family Therapist, I am able to see all of the systems in your life at play, and I will help you make your way through the storm to find your rainbows.
As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.
More Therapists Nearby
April Shields
Licensed Professional Counselor, MS, LPC
Verified Verified
Madison, WI 53703 (Online Only)
Are you looking for support in removing what is blocking you from loving who you are, doing what you love, and connecting with the people you love? I can help you develop more positive relationships and become more aware of what might be stopping you from moving forward in your personal and professional lives. I provide an empathic environment that opens the way for self-discovery. I hope that you will feel supported and more confident as you take steps toward living a life you feel passionate about.
Are you looking for support in removing what is blocking you from loving who you are, doing what you love, and connecting with the people you love? I can help you develop more positive relationships and become more aware of what might be stopping you from moving forward in your personal and professional lives. I provide an empathic environment that opens the way for self-discovery. I hope that you will feel supported and more confident as you take steps toward living a life you feel passionate about.
Insight Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Madison, WI 53703 (Online Only)
If you feel you could benefit from working with an experienced professional offering empirically supported education, skills training, and guidance to elevate your life, career, or relationships don't hesitate and reach out today! Spots are limited!.
I have been working as a licensed psychotherapist for the last 10 years and have additional training in Motivational Interviewing, Exposure and Response Prevention, Dialectical Behavioral Therapy, and PEERS social skills training from UCLA. I am also the author of Conquer Anxiety in Ten Weeks. In 2021 I decided to pursue a career as a neuropsychologist and am currently working on my PhD. With a specialization in neuropsychology I have gained training and education in brain anatomy, brain function, the relationship between the brain and behavior, and neuropsychological assessments.
If you feel you could benefit from working with an experienced professional offering empirically supported education, skills training, and guidance to elevate your life, career, or relationships don't hesitate and reach out today! Spots are limited!.
I have been working as a licensed psychotherapist for the last 10 years and have additional training in Motivational Interviewing, Exposure and Response Prevention, Dialectical Behavioral Therapy, and PEERS social skills training from UCLA. I am also the author of Conquer Anxiety in Ten Weeks. In 2021 I decided to pursue a career as a neuropsychologist and am currently working on my PhD. With a specialization in neuropsychology I have gained training and education in brain anatomy, brain function, the relationship between the brain and behavior, and neuropsychological assessments.
Shelley Ramsey DeJongh, LPC, CSAC
Licensed Professional Counselor
Verified Verified
2 Endorsed
Madison, WI 53703 (Online Only)
We will work together to alleviate stress-related symptoms from work, life, relationships, parent/ child issues, substance abuse struggles, or chronic health issues.
I know that trying to cope with added pressures in life can create anxiety and depressive symptoms that, at times, feel lonely, strenuous, and persistent. What is often overlooked is the fear, guilt, loss, anger, and sadness associated with the changes it has brought to your life and those around you. Attending counseling can be an essential aspect of your healthcare strategy.
We will work together to alleviate stress-related symptoms from work, life, relationships, parent/ child issues, substance abuse struggles, or chronic health issues.
I know that trying to cope with added pressures in life can create anxiety and depressive symptoms that, at times, feel lonely, strenuous, and persistent. What is often overlooked is the fear, guilt, loss, anger, and sadness associated with the changes it has brought to your life and those around you. Attending counseling can be an essential aspect of your healthcare strategy.
My focus is identifying an individual's strengths in order to effectively address problems in life.
My focus is identifying an individual's strengths in order to effectively address problems in life.
Our minds condition the quality of every moment of our lives—therapy is uniquely suited to positively engaging with our minds. And of course, our minds are not just our minds; they are our bodies, our relationships, our cultures, our society, our work, our past, our future, our imagination, as well as our thoughts and feelings. Therapy can interface with all of these parts of us, and help us to integrate them, nourishing our life.
Our minds condition the quality of every moment of our lives—therapy is uniquely suited to positively engaging with our minds. And of course, our minds are not just our minds; they are our bodies, our relationships, our cultures, our society, our work, our past, our future, our imagination, as well as our thoughts and feelings. Therapy can interface with all of these parts of us, and help us to integrate them, nourishing our life.
Debbie Locketz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Madison, WI 53703 (Online Only)
I’ll meet you where you are on your journey and offer you the support and the tools you need to feel more confident in your day to day life.
Do you feel overwhelmed and nervous about events or decisions you make? Are you someone who works really hard , but still finds yourself struggling, feeling anxious about daily tasks, and often is very hard on yourself. You may not understand why you feel the way you do. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready to make a change . You’re ready to gain deeper insight into yourself and your past experiences. Most of all, you’re ready to start creating new patterns in your life. I want to help you get there.
I’ll meet you where you are on your journey and offer you the support and the tools you need to feel more confident in your day to day life.
Do you feel overwhelmed and nervous about events or decisions you make? Are you someone who works really hard , but still finds yourself struggling, feeling anxious about daily tasks, and often is very hard on yourself. You may not understand why you feel the way you do. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready to make a change . You’re ready to gain deeper insight into yourself and your past experiences. Most of all, you’re ready to start creating new patterns in your life. I want to help you get there.
I am affirming and accepting of all lifestyles, religions, ethnicities, capabilities, and sexual orientations.
I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought provoking, mental health booster sessions and traditional therapy working towards goals you decide, since you are the expert on your life! I implement mindfulness, humor and genuine care and attention to whatever issue you are trying to overcome.
I am affirming and accepting of all lifestyles, religions, ethnicities, capabilities, and sexual orientations.
I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought provoking, mental health booster sessions and traditional therapy working towards goals you decide, since you are the expert on your life! I implement mindfulness, humor and genuine care and attention to whatever issue you are trying to overcome.
I am comfortable, open to and have experience with clients from all walks of life.
Immediate openings, no wait list schedule same week. My appointments are either via the office or via video. If you struggle and have difficulty getting out of the problem, I am here to help you seek solutions. Experiencing issues with addiction, anger, or anxiety is dulling your hope and getting in the way of meeting your needs. Unhappy or dissatisfied with your job, life choices, or family situation and want to be in a better place? Acceptance, courage, and wisdom is a recipe that works, and we can work together to get there.
I am comfortable, open to and have experience with clients from all walks of life.
Immediate openings, no wait list schedule same week. My appointments are either via the office or via video. If you struggle and have difficulty getting out of the problem, I am here to help you seek solutions. Experiencing issues with addiction, anger, or anxiety is dulling your hope and getting in the way of meeting your needs. Unhappy or dissatisfied with your job, life choices, or family situation and want to be in a better place? Acceptance, courage, and wisdom is a recipe that works, and we can work together to get there.
Margie Anunson
Licensed Professional Counselor, MS, LPC, MBA
Verified Verified
Madison, WI 53703 (Online Only)
My life experiences as a teacher and administrator inform my practice.
Asking for help is a sign of strength and courage, but sharing the vulnerability of your challenges and burdens can be difficult. I offer a safe place for you to be seen, heard, and release pain that has outlived its purpose. Warmth, honesty, trust, and compassion are the essence of my client partnerships. I engage in meaningful relationships with people who seek greater self-awareness, clarity of decision-making, increased resiliency, new skills, and freedom from what’s not working.
My life experiences as a teacher and administrator inform my practice.
Asking for help is a sign of strength and courage, but sharing the vulnerability of your challenges and burdens can be difficult. I offer a safe place for you to be seen, heard, and release pain that has outlived its purpose. Warmth, honesty, trust, and compassion are the essence of my client partnerships. I engage in meaningful relationships with people who seek greater self-awareness, clarity of decision-making, increased resiliency, new skills, and freedom from what’s not working.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.