Stress Therapists in Milwaukee, WI
William Scheckel
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202 (Online Only)
Are you struggling with anxiety, stress, or parenting-related issues? Meet Will Scheckel, a dedicated and compassionate Licensed Professional Counselor based in Wisconsin. Specializing in mental health challenges, Will uses empathy, understanding, and respect as guiding principles. With the help of cognitive-behavioral therapy, mindfulness techniques, and strength-based strategies, he aids individuals and families in managing life's difficulties to cultivate healthier, fulfilling lives.
Are you struggling with anxiety, stress, or parenting-related issues? Meet Will Scheckel, a dedicated and compassionate Licensed Professional Counselor based in Wisconsin. Specializing in mental health challenges, Will uses empathy, understanding, and respect as guiding principles. With the help of cognitive-behavioral therapy, mindfulness techniques, and strength-based strategies, he aids individuals and families in managing life's difficulties to cultivate healthier, fulfilling lives.
Ryan Larkey
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
1 Endorsed
Milwaukee, WI 53215 (Online Only)
Together we will find ways to disrupt unhelpful patterns of thinking and behaving and find new ways to respond and react when things get stressful.
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
Together we will find ways to disrupt unhelpful patterns of thinking and behaving and find new ways to respond and react when things get stressful.
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
Justine Terzinski
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202 (Online Only)
Are you struggling with low self worth/self esteem, anxiety, or overwhelming feelings of stress? My name is Justine, and I am a mental health therapist who provides online counseling to individuals over 18 who reside in Wisconsin. I have been working in the helping profession for over 10 years and truly enjoy the work I do. I believe in creating a safe space for people to fully express themselves and their struggles so we can work together to enhance their quality of life.
Are you struggling with low self worth/self esteem, anxiety, or overwhelming feelings of stress? My name is Justine, and I am a mental health therapist who provides online counseling to individuals over 18 who reside in Wisconsin. I have been working in the helping profession for over 10 years and truly enjoy the work I do. I believe in creating a safe space for people to fully express themselves and their struggles so we can work together to enhance their quality of life.
Esperanza Winters
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Milwaukee, WI 53210
I specialize in supporting women as they navigate self esteem, stress and relationships.
Are you struggling with prioritizing yourself without feeling guilty? Do you put yourself last on you feel like you are constantly prioritizing the needs of others over your own? You don’t recognize the women you see in the mirror and you wonder how this has happened. Have you lost sight of your goals, desires and personality? Your mood frequently fluctuates and you just can’t seem to keep it stable? You’ve read self help books, watched Tiktoks and talked to your friends yet you haven’t been able to shake the feelings you have. Relationships with peers, family and partners are overwhelming and at times you just want to run away.
I specialize in supporting women as they navigate self esteem, stress and relationships.
Are you struggling with prioritizing yourself without feeling guilty? Do you put yourself last on you feel like you are constantly prioritizing the needs of others over your own? You don’t recognize the women you see in the mirror and you wonder how this has happened. Have you lost sight of your goals, desires and personality? Your mood frequently fluctuates and you just can’t seem to keep it stable? You’ve read self help books, watched Tiktoks and talked to your friends yet you haven’t been able to shake the feelings you have. Relationships with peers, family and partners are overwhelming and at times you just want to run away.
But after years of research and education on occupational stress and recovery, I also know how to come back from and stay ahead of it.
Burnout's tough. Wherever you are in your life and career, odds are you worked hard to get there. But it's different than what you expected. Milestones and achievements have come and gone, but the responsibilities and demands are piling up. You push to show up for your clients, colleagues, family, and friends, but it's hard. When you're constantly monitoring that phone, waiting for the next anxiety cascade or feeling overwhelmed with everything waiting on you, there's little left for yourself. You stress, deplete, and run dry, feeling behind and wondering, "How much longer can I keep going?"
But after years of research and education on occupational stress and recovery, I also know how to come back from and stay ahead of it.
Burnout's tough. Wherever you are in your life and career, odds are you worked hard to get there. But it's different than what you expected. Milestones and achievements have come and gone, but the responsibilities and demands are piling up. You push to show up for your clients, colleagues, family, and friends, but it's hard. When you're constantly monitoring that phone, waiting for the next anxiety cascade or feeling overwhelmed with everything waiting on you, there's little left for yourself. You stress, deplete, and run dry, feeling behind and wondering, "How much longer can I keep going?"
Therayology
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53207
Do you struggle with anxiety, a challenging relationship, loss of a sense of self, or grief that affects your day-to-day life? Do you feel frustrated by just getting through the day? Do you wonder if your emotions could be managed better? Now more than ever people are feeling stressed about finding balance and establishing meaningful and healthy relationships.
Do you struggle with anxiety, a challenging relationship, loss of a sense of self, or grief that affects your day-to-day life? Do you feel frustrated by just getting through the day? Do you wonder if your emotions could be managed better? Now more than ever people are feeling stressed about finding balance and establishing meaningful and healthy relationships.
Amanda Metropolus
Licensed Professional Counselor, ATR, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53202
As a professional and mom of two, I understand the overwhelm and stress you may feel.
I help overwhelmed parents & career professionals overcome anxiety in order to balance daily life with confidence. You want to feel calm inside, but deep down you feel like a mess! Despite presenting a composed exterior, you’re grappling with endless anxiety, feeling unable to relax without a sense of guilt, and exhausted by the demands of daily life, especially as a parent. However, you're ready to make lasting changes. You’re eager to learn daily tools, explore ALL the feelings...including anxiety, and take care of your stress and exhaustion. Together, we can work towards helping you achieve a sense of relief on a daily basis.
As a professional and mom of two, I understand the overwhelm and stress you may feel.
I help overwhelmed parents & career professionals overcome anxiety in order to balance daily life with confidence. You want to feel calm inside, but deep down you feel like a mess! Despite presenting a composed exterior, you’re grappling with endless anxiety, feeling unable to relax without a sense of guilt, and exhausted by the demands of daily life, especially as a parent. However, you're ready to make lasting changes. You’re eager to learn daily tools, explore ALL the feelings...including anxiety, and take care of your stress and exhaustion. Together, we can work towards helping you achieve a sense of relief on a daily basis.
Andrea (Andy) Guenther-Pal
Clinical Social Work/Therapist, JD, LCSW, CCTP
Verified Verified
Milwaukee, WI 53217 (Online Only)
I specialize in helping women+ professionals who struggle with anxiety or depression, or are challenged by stress/burnout, perfectionism, imposter syndrome, or work and career concerns.
You’ve worked hard and invested a lot to get where you are, but something’s missing. You're successful, but not thriving. In fact, most of the time you're exhausted, anxious, overwhelmed, or angry. You may worry that you’ve lost your drive. Or, maybe you find that the goals you once thought mattered most just don’t make you happy anymore. If you’re feeling stressed out, burned out, or unhappy with the life you’ve built, I’m here to help. I’m passionate about helping you tap into your wisdom and rediscover your deepest authenticity and joy.
I specialize in helping women+ professionals who struggle with anxiety or depression, or are challenged by stress/burnout, perfectionism, imposter syndrome, or work and career concerns.
You’ve worked hard and invested a lot to get where you are, but something’s missing. You're successful, but not thriving. In fact, most of the time you're exhausted, anxious, overwhelmed, or angry. You may worry that you’ve lost your drive. Or, maybe you find that the goals you once thought mattered most just don’t make you happy anymore. If you’re feeling stressed out, burned out, or unhappy with the life you’ve built, I’m here to help. I’m passionate about helping you tap into your wisdom and rediscover your deepest authenticity and joy.
Mindy has been practicing psychotherapy in Milwaukee County for more than 10 years. She enjoys working with children, adolescents and adults and practices from an integrated approach utilizing Person-Centered, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy modalities and believing that the client is the expert on their own experiences. She specializes in depression, anxiety, adjustment issues, major life transitions and stress management. Mindy appreciates physical and spiritual health’s effects on a person’s mental and emotional wellbeing and supports exploring each of these aspects within the therapeutic setting.
Mindy has been practicing psychotherapy in Milwaukee County for more than 10 years. She enjoys working with children, adolescents and adults and practices from an integrated approach utilizing Person-Centered, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy modalities and believing that the client is the expert on their own experiences. She specializes in depression, anxiety, adjustment issues, major life transitions and stress management. Mindy appreciates physical and spiritual health’s effects on a person’s mental and emotional wellbeing and supports exploring each of these aspects within the therapeutic setting.
Sara R. van Koningsveld
Counselor, MA, LPCC, BC-DMT, GL-CMA
Verified Verified
4 Endorsed
Milwaukee, WI 53202 (Online Only)
If you (or someone you love) is experiencing increased stress, anxiety, sadness, and/or depression due to a life change/transition, difficulty finding purpose, grief/loss, or trauma, I am available as a support.
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed. -Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life. -Really, you want to feel "better", but how does that happen? Through short-term life coaching, brief counseling or longer-term psychotherapy (to address deeper patterns and/or trauma), I am here to support you on this journey of life. Maybe you found your way here because you are ready to let go, to grow, and are seeking something new, different, and better for your life. -Let's chat.
If you (or someone you love) is experiencing increased stress, anxiety, sadness, and/or depression due to a life change/transition, difficulty finding purpose, grief/loss, or trauma, I am available as a support.
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed. -Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life. -Really, you want to feel "better", but how does that happen? Through short-term life coaching, brief counseling or longer-term psychotherapy (to address deeper patterns and/or trauma), I am here to support you on this journey of life. Maybe you found your way here because you are ready to let go, to grow, and are seeking something new, different, and better for your life. -Let's chat.
Jessie Dorner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53203 (Online Only)
I most often work with adolescents and adults with anxiety, ADHD, stress, and life changes.
Over the last 15+ years, I have found passion in building connections with therapy clients who want to manage stress and anxiety, work through changes in their lives, and/or live more authentically. Often, people come in to therapy having tried it before, not connecting or feeling like their provider ”got” them. My first goal for therapy is to provide a space for you to be seen, heard, and validated. This allows for development of trust and a collaborative therapeutic relationship.
I most often work with adolescents and adults with anxiety, ADHD, stress, and life changes.
Over the last 15+ years, I have found passion in building connections with therapy clients who want to manage stress and anxiety, work through changes in their lives, and/or live more authentically. Often, people come in to therapy having tried it before, not connecting or feeling like their provider ”got” them. My first goal for therapy is to provide a space for you to be seen, heard, and validated. This allows for development of trust and a collaborative therapeutic relationship.
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My practice encompasses a diverse range of clients, including Children, Adolescents (Teens), Adults, Older Adults, Veterans, and LGBTQIA+ community, addressing various mental health challenges such as anxiety, depression, stress, trauma, and life transitions. I believe through the utilization of art therapy alongside traditional counseling methods my practice provides a unique and powerful means of communication and self-exploration, especially for those who may find it difficult to express themselves through words alone.
My practice encompasses a diverse range of clients, including Children, Adolescents (Teens), Adults, Older Adults, Veterans, and LGBTQIA+ community, addressing various mental health challenges such as anxiety, depression, stress, trauma, and life transitions. I believe through the utilization of art therapy alongside traditional counseling methods my practice provides a unique and powerful means of communication and self-exploration, especially for those who may find it difficult to express themselves through words alone.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - West Allis understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - West Allis understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Jessica’s areas of interest include: anxiety, depression, relationships, self esteem, stress and grief.
Jessica is a warm, empathetic, and passionate counselor who works to support her clients as they take steps towards achieving their goals. She works to create a safe, collaborative, and warm space for all clients. Jessica works with her clients to identify their unique mental health goals and uses client’s strengths to create a plan to achieve those goals. Her priority is to make your time in therapy feel collaborative and client-driven. Jessica has worked with individuals from diverse backgrounds and in all stages of life.
Jessica’s areas of interest include: anxiety, depression, relationships, self esteem, stress and grief.
Jessica is a warm, empathetic, and passionate counselor who works to support her clients as they take steps towards achieving their goals. She works to create a safe, collaborative, and warm space for all clients. Jessica works with her clients to identify their unique mental health goals and uses client’s strengths to create a plan to achieve those goals. Her priority is to make your time in therapy feel collaborative and client-driven. Jessica has worked with individuals from diverse backgrounds and in all stages of life.
Mind/Body Healing Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Milwaukee, WI 53206
Waitlist for new clients
Through the use of EMDR, mind/body healing approaches, and holistic empowerment, I help clients to stabilize and strengthen themselves, heal trapped stress and trauma, bring the nervous system back into balance, discover self compassion, and recover positive patterns of thinking, feeling, being, and doing.
When things go wrong in life, we can get knocked off center, struggle to stay afloat, or lose our way. Sometimes we may feel we've moved on from life's hardships, but negative reactions and reoccurring thoughts and feelings can continue to reel us back, making the present feel like an ongoing struggle. Our minds, bodies, and nervous systems are remembering the memories of distressing life events, even when we don't consciously think of them every day. We get stuck in anxiety and depression- symptoms of inadequately processed, stuck distress from our lives, both past and present.
Through the use of EMDR, mind/body healing approaches, and holistic empowerment, I help clients to stabilize and strengthen themselves, heal trapped stress and trauma, bring the nervous system back into balance, discover self compassion, and recover positive patterns of thinking, feeling, being, and doing.
When things go wrong in life, we can get knocked off center, struggle to stay afloat, or lose our way. Sometimes we may feel we've moved on from life's hardships, but negative reactions and reoccurring thoughts and feelings can continue to reel us back, making the present feel like an ongoing struggle. Our minds, bodies, and nervous systems are remembering the memories of distressing life events, even when we don't consciously think of them every day. We get stuck in anxiety and depression- symptoms of inadequately processed, stuck distress from our lives, both past and present.
In addition, he specializes in treating Obsessive Compulsive symptoms, Adjustment issues, Post Traumatic Stress, Mood concerns, interpersonal struggles, and LGBTQ+ issues.
As a Licensed Professional Counselor, Michael focuses on the importance of the Mind-Body connection. He uses a wide range of therapeutic techniques to help individuals gain insight, work towards desired goals, and reach their true potential. He specializes in treating Anxiety including Generalized Anxiety, Social Anxiety, Panic symptoms, and Phobias.
In addition, he specializes in treating Obsessive Compulsive symptoms, Adjustment issues, Post Traumatic Stress, Mood concerns, interpersonal struggles, and LGBTQ+ issues.
As a Licensed Professional Counselor, Michael focuses on the importance of the Mind-Body connection. He uses a wide range of therapeutic techniques to help individuals gain insight, work towards desired goals, and reach their true potential. He specializes in treating Anxiety including Generalized Anxiety, Social Anxiety, Panic symptoms, and Phobias.
Sydney A Snyder
Licensed Professional Counselor, MS, LPC, SAC-IT
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Are you struggling with adjusting to change, coping with stress or navigating conflict? As a result, has this left you feeling overwhelmed or anxious? Has shame, guilt or negative self-talk been impacting you? Do you need help creating boundaries with your partner, family, or friends? As a therapist, I believe in the saying, “you can’t pour from an empty cup.” My role is to help you explore areas of concern, develop coping skills, and gain insight about yourself. A primary focus of my practice is teaching self-compassion to help fill up your cup when life is feeling too difficult to navigate on your own.
Are you struggling with adjusting to change, coping with stress or navigating conflict? As a result, has this left you feeling overwhelmed or anxious? Has shame, guilt or negative self-talk been impacting you? Do you need help creating boundaries with your partner, family, or friends? As a therapist, I believe in the saying, “you can’t pour from an empty cup.” My role is to help you explore areas of concern, develop coping skills, and gain insight about yourself. A primary focus of my practice is teaching self-compassion to help fill up your cup when life is feeling too difficult to navigate on your own.
We all struggle with navigating our lives at some time or another. Whether it be with who we are, relationships in our lives, day-to-day stress, or the compounding challenges of all of the above - we need help. As a licensed psychologist and non-binary, queer, liberation-focused therapist, I am dedicated to providing a transformative therapeutic experience that centers on your journey toward self-empowerment and joy. My practice is founded on the belief that every individual deserves a space where they can explore, heal, and thrive without fear of judgment or marginalization.
We all struggle with navigating our lives at some time or another. Whether it be with who we are, relationships in our lives, day-to-day stress, or the compounding challenges of all of the above - we need help. As a licensed psychologist and non-binary, queer, liberation-focused therapist, I am dedicated to providing a transformative therapeutic experience that centers on your journey toward self-empowerment and joy. My practice is founded on the belief that every individual deserves a space where they can explore, heal, and thrive without fear of judgment or marginalization.
Content with life? Hurting from broken relationships? Struggling with trust and intimacy? Wonder why life is so hard? Stressed and overwhelmed? Life swirling out of control? Alone in your struggles? Wondering where is God in all of this mess? I provide mental health coaching & consultation, with a Christian orientation, for those struggling with: God's Love, Knowing Your True Identity, Loving Yourself and Others, Loneliness, Sinful Behaviors, Negative Thoughts, Childhood Wounds, Crisis of Faith, Abuse (Past or Present), Stress & Anxiety, Grief, Loss, & Depression, Major Life Situations, and Life Transitions.
Content with life? Hurting from broken relationships? Struggling with trust and intimacy? Wonder why life is so hard? Stressed and overwhelmed? Life swirling out of control? Alone in your struggles? Wondering where is God in all of this mess? I provide mental health coaching & consultation, with a Christian orientation, for those struggling with: God's Love, Knowing Your True Identity, Loving Yourself and Others, Loneliness, Sinful Behaviors, Negative Thoughts, Childhood Wounds, Crisis of Faith, Abuse (Past or Present), Stress & Anxiety, Grief, Loss, & Depression, Major Life Situations, and Life Transitions.
Amanda Volbrecht
Licensed Professional Counselor, MS, LPC, SAC-IT
Verified Verified
Milwaukee, WI 53207 (Online Only)
I specialize in working with adults who are struggling with symptoms of depression, anxiety, trauma, post-traumatic stress disorder (PTSD), substance use, low self-esteem, life transitions, and stress management.
Making impactful, long-lasting change can be difficult. Draining mental health symptoms, substance use, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.
I specialize in working with adults who are struggling with symptoms of depression, anxiety, trauma, post-traumatic stress disorder (PTSD), substance use, low self-esteem, life transitions, and stress management.
Making impactful, long-lasting change can be difficult. Draining mental health symptoms, substance use, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.
See more therapy options for Milwaukee
Nearby Stress Therapists Searches for Milwaukee
- Bay View
- Brown Deer
- Cudahy
- Elm Grove
- Fox Point
- Glendale
- Greendale
- Greenfield
- Shorewood
- Wauwatosa
- West Allis
- Whitefish Bay