Infidelity Therapists in Milwaukee, WI

I help couples start again after infidelity, betrayal, or addiction. Navigating the aftermath of betrayal or addiction is challenging, but it's also an opportunity for profound personal growth and strengthening of the relationship. My approach focuses on rebuilding trust, enhancing communication, and fostering emotional intimacy, whether you choose to stay together or not. I help couples communicate their feelings and needs effectively, facilitating a deeper understanding and empathy between partners.

Dealing with life's stressors can be overwhelming when faced alone, but the encouraging news is that you already have the necessary tools within you to overcome these challenges. My role is to help you uncover these resources and guide you towards positive transformation. With over 5 years of experience as a Licensed Marriage and Family Therapist, I specialize in assisting clients in regaining their strength and purpose in life. My areas of focus include addressing trauma, anxiety, and depression in adults, particularly those battling with sexual addiction and betrayal trauma.

Has your relationship been shaken by an affair? Are you feeling alone, overwhelmed, confused? Do you worry and wonder if you and your relationship can survive the overwhelming sense of betrayal? An affair rocks the foundation of a relationship. No one thinks it can happen to them or that they can survive the intense emotions of infidelity.

I practice sex therapy, individual therapy, and couples therapy in southeastern Wisconsin. I also specialize in family building, queer families, pregnancy, postpartum, and parenting. I help clients ages 15-75 with issues in individual mental health, sex and sexuality, relationships, and family dynamics. Areas in sexuality I help people with include dissatisfaction with sex, sexual pain, desire and arousal issues, out of control sexual behavior, difficulty with orgasm, healthy sex after trauma, polyamory, swinging, kink, gender & orientation discovery. Health at Every Size aligned, ace spectrum affirming, neurodivergence specialized.

Anita Astley is the founder and CEO of "Building Healthy Relationships" LLC and published author of “Unfuck Your Life and Relationships" (Simon & Schuster). She is a licensed individual, couples, and family therapist with over 25 years of experience in helping people navigate life's challenges including basic communication issues to depression, anxiety, emotional and physical intimacy issues, separation and divorce, conflict resolution, and infidelity to name a few. Ms.Astley is "solution focused" and believes there is a "solution" to every problem and arriving there successfully is possible through professional guidance & support.

My approach to psychotherapy is focused on building a strong and collaborative relationship with you, the client, working with you to provide immediate symptom relief and make sustainable change. My style is warm, curious, and engaged. I provide a safe and confidential space for you to share your story. I am influenced by the psychodynamic tradition, focusing on how you relate to yourself and others. As you begin to feel understood, accepted, and more deeply known in therapy, a trusting therapeutic relationship develops. This results in greater self-understanding and leads to change, including immediate symptom relief and longer-term transformation.

Relationships...with others and ourselves... are at the core of human experience. I work to empower couples, individuals, and families to live lives of meaning, connection, love, and happiness. I have dedicated training in Emotionally-Focused Therapy (EFT) for relationship healing. Grounded in research and regarded as the most effective approach to couple therapy, EFT works to help partners rekindle feelings of love, connection, security, and happiness. The goal is reconnection. I also utilize Brainspotting, one of the new generation therapies, to promote a more rapid and deeper processing, integration and healing from a variety of psychological problems.

Accepting Dean Insurance! My passion is to walk alongside those who are weary, and help you to find freedom from those things that have been holding you back from joyful living. Intimacy issues in your relationship, betrayal trauma, spiritual abuse, sex or food addictions, financial emotional blocks, or family of origin issues can all be roadblocks in our lives. Life can be lived fully, we can heal, and we can expand into our highest selves.

Your time in therapy is valuable, and I’m here to help you grow in the ways you deem most important. My work with individuals, couples, and families includes difficulties with anxiety, depression, self-esteem, identity development, trauma, ADHD, autism, and relationship issues. I also help couples and families with communication, disconnection, infidelity, parenting, and more. Together we will explore the significant relationships in your life, and using your inherent strengths, we will develop insight and strategies to bring the change you seek.

I enjoy working with adult clients who are interested in learning about their past and how it affects their current thoughts, feelings, and behaviors. Often, these negatively impact and affect interpersonal relationships. I provide skills to my clients, which allow them to learn effective coping strategies. I assess what individuals would like to gain out of coming to therapy and customize their treatment to help them succeed in meeting their needs and goals. Please contact me by email to set up your first appointment.

Are you concerned that your relationship is drifting apart and you can't seem to get back that romantic love, friendship, closeness, emotional connection, comfort, support, and intimacy? Do you feel stuck again and again in similar misunderstanding and hurtful arguments, not being able to resolve your differences? Have your efforts to solve your relationship problems left you feeling so resentful, checked out, disheartened, disappointed and worn down and you are realizing that you are tired of feeling so alone and don't want to keep living like this? If you answered, “yes” to any of the above, I would like to help.

Do you miss the closeness you once had? Are the pressures of Covid-19 stressing your relationships? Afraid divorce may be on the horizon? I can help you regain a close loving relationship. Learn how to resolve conflicts peacefully and effectively, even when strong emotions are involved.

i'm committed to empowering men and couples by teaching the skills, methods, and perspectives necessary for living a more balanced, connected, and fulfilling life. i am dedicated to providing personalized guidance as you navigate the highs and lows of your life and relationships.  my approach is non-judgmental and collaborative, empowering you to actively participate in the process and take ownership of yourself and relationship dynamics.

Are you struggling with anxiety and is it impacting your daily life? Do you need clarity with a recent life change? I have 8 years of experience working in mental and behavioral health, and over 15 years working with children. I serve clients with a vast array of mental health diagnoses. I specialize with individuals who experience anxiety, depression, postpartum, and trauma related disorders. Being a mother myself, I understand the daily challenges of motherhood/ parenthood. Let’s work together to identify and take control of daily stressors and work towards developing coping skills to better support building a healthier you.

Do you find yourself anxious and worried no matter what you do? Challenges connecting in relationships? Getting stuck in negative thoughts about yourself? Feeling like your grief and pain might consume you? You may be at your limit with how anxiety, relationships, self esteem or grief are negatively impacting your life and maybe you feel powerless to change it. You might not remember a time when things felt better. One thing is for sure: you are ready for some relief. You are ready to not feel anxious all the time, to have connected relationships, feel positive about yourself and honor your grief in healthy ways.

Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!

What specific challenges or issues are you currently facing that you would like support and guidance with?

Zena Counseling Center provides an accepting and nurturing environment that emphasizes psychological reconstruction, behavioral reformation and spiritual elevation. This allows our clients to feel comfortable exploring their goals and unique strengths in order to empower them in making meaningful live changes. Our counseling center utilizes a holistic integrative approach that acknowledges the historical experience of each individual. We also focus on reaching out to both mainstream and multi-cultural clientele.

With compassion and understanding, I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings.  I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth the they are committed to accomplishing. As a therapist uniquely trained to listen in depth, I offer my warm, thoughtful style and 15 years of experience to listen with patience, understanding and insight.  If you are wanting more than just listening and understanding, you maybe seeking therapy because today's troubles express how something's not working for you.  My psychodynamic approach considers your current circumstance, past history, feelings and motivations, dreams and disappointments. In short, you as a whole person. By looking at you as a whole person, I can help you develop your self understanding and acceptance so that you can be more open of your strengths, accepting of your limitations, capable of a living a fuller life and confident about today.