Couples Counseling Therapists in Milwaukee, WI

Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in the field of psychology, am married and a mother of four, and worked in a day treatment clinic for children doing individual, family, and group therapy so I have seen a lot. You are not alone and I have strategies and techniques to start helping you right now.

Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical experience, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.

I have over 23 years of experience as a licensed therapist in the state of Wisconsin. I earned my MSW from Florida State University. I have advanced training in Brainspotting and developmental trauma. I have worked with a wide range of clients, including adolescents, families and adults, often focusing on stress and anxiety, relationship issues, substance abuse, parenting, depression and family dynamics. As an adoptee, I bring a unique personal lens to my therapeutic profession.

My clients are children, adolescents, adults, couples and families facing a range of life challenges including, depression, anxiety, loneliness, identity, relationship issues, and life meaning. I tend to work best with individuals who are curious about themselves and motivated to understand how their choices are impacting their lives.

Navigating transitions, experiences, and wounds life offers us can feel overwhelming and sometimes impossible. I believe in an integrative approach to therapy that utilizes a strengths-based, trauma-informed lens. I work to create an empathetic, understanding, and non-judgmental environment for clients to explore their concerns. I deeply value each client's journey and work diligently to create a relationship based on trust and connection. My goal as a counselor is to help clients increase their resilience, self-compassion, and self-understanding.

I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.

Whether you are feeling “stuck” in general or have narrowly-focused goals, our work together will be a highly individualized, transformative experience that will result in lasting change. I work well with individuals who seek to break free from the same patterns or problems and are motivated to explore various areas of their life to live more authentically. While I strongly believe in and exclusively use evidence-based treatments, my approach will help you become aware of your thoughts, open to your emotions, and more understanding of behaviors without judgment.

Are you serious about changing your relationships? Are you ready to commit? I am compassionate, direct and fair, and I will throw in a bit of tough love. I believe in the resilience of couples and families as well as their ability to change. Anything can be accomplished if you set your mind to it and with my assistance, I will help you to achieve your goals. Those who typically come to see me are those struggling with relationships, addiction and trauma. I work with children (ages 10 and up), adolescents, adults, couples, and families.

Relationships don't have to wait until they are on their last leg to bring them to couples or family therapy. Feelings of shame often make it difficult to reach out for help. That being said, it's never too late to get into therapy! I invite individuals, couples, and families into a curious and affirming space in navigating life's challenges. Whether it be working to explore patterns of substance use, understand our strong reactions to the behavior of others, making sense of a recent loss, or questioning who we are and our purpose, I'm here to support and empower you to foster growth in achieving your goals.

Does being in love mean being in pain? Are you and your significant other having a hard time communicating or getting your needs met? Are you confused, anxious, sad or angry? Are you feeling less motivated? Having difficulty concentrating or sleeping? Do you feel distracted and find it hard to follow through? Are you questioning your goals or feel stuck? Are you questioning your family of origin and feel you have issues from the past that are unresolved? Are you grieving the loss of someone? Do you worry about yourself or your significant other and their bad habits? Are you a survivor?

We all face many challenges in our lives and may feel stuck looking for the answers. I believe that we all deserve the chance to discover the best version of ourselves. If you’re navigating the complexities of life transitions, or seeking solace and transformation, your needs and goals are at the forefront of our work together. Breaking free from the grips of our struggles can be difficult, and I am here to guide you through the process. I offer a safe and non-judgmental space where your experiences can be explored, validated and transformed. Together, we’ll uncover the unique strengths within you, building a foundation for change.

Are you wanting a personalized intimate retreat that focuses on your specific needs and goals in your relationship? A retreat that will heal the hurts and traumas in the relationship? Vacation counseling will help you and your relationship find a new perspective on how intimacy can help resolve conflicts in your relationship. We offer many different options to fit your needs, one couple at a time. We can provide you with in-person and online counseling where couples stay in exclusive, luxurious vacation rentals. Vacation Counseling can travel to your Vacation.

Whether this is your first time in therapy, or you have been to therapy before, I respect the fact that you are reaching out. My goal is to make you feel comfortable and address your concerns. Prior to the first session I will send you a form to complete, which will ask you several background questions. This will be very helpful as we get to know each other. We will do a preliminary treatment plan, where we will discuss your treatment goals and how you might start achieving them. It is your plan and you can make changes at any time. Of course, feel free to ask any questions you may have. I want us to be a team.

Everyone needs a safe place to vent, a place where you can unpack the thoughts inside of your mind without judgement or criticism. Stress can become overwhelming, often times it can become paralyzing. Life stressors can cause illness, anxiety, depression and despair. When this occurs, it can be difficult to know where to find help and continue moving forward on your journey. It is often easier to ignore your own needs and focus on others' needs instead.

As a clinician, I am committed to helping people process the many pieces of themselves. Therapy is a place to grow and heal, which can feel painful, magical, and everything in between. I will be there with you through all parts of the change process, offering warmth, teamwork, and invitations to practice new ways of being. Our work together may include shedding unhelpful patterns, building a life of meaning and purpose, and practicing better ways of regulating emotions, making decisions, and communicating. My own commitment to continual growth as a person and practitioner allows me to better show up as your collaborator.

I believe that difficulties develop within relational contexts influenced by early relationships and current interactions. Good treatment is goal focused, and based on the here-and-now distress that brings you to treatment while also being curious about how the present is influenced by the past. Treatment must occur within a safe professional relationship. In my work, the therapeutic relationship is an important part of the healing process. Through on-going conversations and shared curiosity my clients and I broaden our understanding of their current distress and future aspirations. I look forward to the opportunity to work with you.

Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."

Founder and CEO of LifeStriders. Clinical Supervisor for over 15 years, DEI certified. I am experienced in: Abuse & Trauma, Anger Management, ADD/ADHD, Children/Teen Issues,Career Counseling/Job Loss,Couples/Marriage & Relationship Enhancement,Depression, Diabetes, Bipolar Disorder, Postpartum Depression, Domestic Violence,Parenting & Constructive Discipline,Grief,Low Self Esteem,Parenting Children with Special Needs, Reactive Attachment Disorder/Adoption,School Issues/ Behavior Problems/ IEP's, Anxiety/ Panic Disorder, PTSD, Social Anxiety,Stress Management,Veterans Post-War Anxiety/Depression & Re-adjustment. DE&I certified

Are you wondering how to improve your relationship, or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort in hopes to feel more connected and satisfied, but sometimes those efforts result in feeling more hurt, dismissed, and angry. I can help you shift from conflict to talking through problems and understanding each other. Together we will develop personalized interventions to express what you need and resolve past hurt feelings.