Anxiety Therapists in Milwaukee, WI

Photo of Angela Povletich, Licensed Professional Counselor
Angela Povletich
Licensed Professional Counselor
Verified Verified
Milwaukee, WI 53207
Angela is a behavioral health and substance abuse counselor who received a Master of Science in Art Therapy and Counseling from Mount Mary University. She has extensive experience providing therapy for adults, both individually and in a group setting. Angela has worked as a behavioral health and substance abuse social worker and therapist since 2012. Angela's specialties include substance abuse, depression, anxiety, and stress management. She is trained as an art therapist and values creative expression as a form of healing. Angela uses cognitive behavioral therapy to address thought and behavior patterns.
Angela is a behavioral health and substance abuse counselor who received a Master of Science in Art Therapy and Counseling from Mount Mary University. She has extensive experience providing therapy for adults, both individually and in a group setting. Angela has worked as a behavioral health and substance abuse social worker and therapist since 2012. Angela's specialties include substance abuse, depression, anxiety, and stress management. She is trained as an art therapist and values creative expression as a form of healing. Angela uses cognitive behavioral therapy to address thought and behavior patterns.
(414) 441-5439 View (414) 441-5439
Photo of Lawanda Chambers - LIFE Wellness and Counseling Services, NCC, LPC, SAC, ACT, CCTP, Licensed Professional Counselor
LIFE Wellness and Counseling Services
Licensed Professional Counselor, NCC, LPC, SAC, ACT, CCTP
Verified Verified
Milwaukee, WI 53227
As a board certified trauma clinician, my primary goal is to help clients navigate their healing journey from anxiety, depression, trauma, and uncertainties in life. I provide a safe and supportive space where clients can express their thoughts and emotions without judgment. I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Using evidence-based therapies and techniques, I help clients explore the root causes of their challenges and develop effective coping strategies. I employ a person-centered approach and top priority is to ensure my clients feel safe and heard.
As a board certified trauma clinician, my primary goal is to help clients navigate their healing journey from anxiety, depression, trauma, and uncertainties in life. I provide a safe and supportive space where clients can express their thoughts and emotions without judgment. I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Using evidence-based therapies and techniques, I help clients explore the root causes of their challenges and develop effective coping strategies. I employ a person-centered approach and top priority is to ensure my clients feel safe and heard.
(414) 667-6029 View (414) 667-6029
Photo of Molly Grosse, MSW,  LCSW, Clinical Social Work/Therapist
Molly Grosse
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53207
Molly Grosse is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2009. Navigating today’s world is not easy. There are ever more stressors, traumas, and situations that can leave us feeling anxious or unequipped for our daily lives. It is Molly’s passion as a social worker to create connections with her clients, providing a safe, inclusive place for you to explore your inner thoughts and feelings. Together you and Molly will discover and develop the tools necessary to effectively cope with the challenges you face.
Molly Grosse is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2009. Navigating today’s world is not easy. There are ever more stressors, traumas, and situations that can leave us feeling anxious or unequipped for our daily lives. It is Molly’s passion as a social worker to create connections with her clients, providing a safe, inclusive place for you to explore your inner thoughts and feelings. Together you and Molly will discover and develop the tools necessary to effectively cope with the challenges you face.
(414) 895-6803 View (414) 895-6803
Photo of Tiffany Halbur, MS, LPC, Licensed Professional Counselor
Tiffany Halbur
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53210
While I work with clients of all ages and needs, I spend a lot of time working with teenagers and young adults with depression, anxiety, and adjustment disorders. I enjoy providing a safe space for clients of this age range to develop coping skills, discuss identity and self-esteem and address life changes and transitions. I enjoy assisting clients through past and present struggles and bringing both of these together to reach client goals. I believe that it can be difficult to work on the past if there are present day struggles taking precedent and help clients address immediate stressors or symptoms first.
While I work with clients of all ages and needs, I spend a lot of time working with teenagers and young adults with depression, anxiety, and adjustment disorders. I enjoy providing a safe space for clients of this age range to develop coping skills, discuss identity and self-esteem and address life changes and transitions. I enjoy assisting clients through past and present struggles and bringing both of these together to reach client goals. I believe that it can be difficult to work on the past if there are present day struggles taking precedent and help clients address immediate stressors or symptoms first.
(414) 251-2094 View (414) 251-2094
Photo of Rachel Napierala, LCSW, Clinical Social Work/Therapist
Rachel Napierala
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53207
I am a licensed clinical social worker and a certified substance abuse counselor who received my undergraduate and master's degree from the University of WI-Milwaukee. I started providing therapy in 1998 and work with adolescents aged 14 and older, adults and couples. My specialties include depression, anxiety, infertility/adoption concerns; and marriage and family issues. I believe in empowering individuals to identify their strengths and to assist in self-directed change. I have had multiple life experiences that have challenged my wellbeing only to grow stronger as a person. I am the mother of two wonderful children.
I am a licensed clinical social worker and a certified substance abuse counselor who received my undergraduate and master's degree from the University of WI-Milwaukee. I started providing therapy in 1998 and work with adolescents aged 14 and older, adults and couples. My specialties include depression, anxiety, infertility/adoption concerns; and marriage and family issues. I believe in empowering individuals to identify their strengths and to assist in self-directed change. I have had multiple life experiences that have challenged my wellbeing only to grow stronger as a person. I am the mother of two wonderful children.
(414) 509-0468 View (414) 509-0468
Photo of Sohail M Majeed, MS, LPC, MFT, Licensed Professional Counselor
Sohail M Majeed
Licensed Professional Counselor, MS, LPC, MFT
Verified Verified
Milwaukee, WI 53221
Is your anger getting in your way? Do you miss the closeness you once had with your partner? Are you afraid that the divorce may be on the horizon? Are your children struggling in school? Are you feeling sad? Is your child ignoring you ? Are you worried? Is life over whelming you? ***** If the answer is YES, I CAN HELP YOU REGAIN THE CONTROL YOU ONCE HAD OVER YOUR LIFE. ***** Please visit my website relationship-counseling-milwaukee.com
Is your anger getting in your way? Do you miss the closeness you once had with your partner? Are you afraid that the divorce may be on the horizon? Are your children struggling in school? Are you feeling sad? Is your child ignoring you ? Are you worried? Is life over whelming you? ***** If the answer is YES, I CAN HELP YOU REGAIN THE CONTROL YOU ONCE HAD OVER YOUR LIFE. ***** Please visit my website relationship-counseling-milwaukee.com
(414) 436-2544 View (414) 436-2544
Photo of Dana Stuefen, LCSW, Clinical Social Work/Therapist
Dana Stuefen
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202
I enjoy working with individuals who are enduring anxiety, depression, low self-esteem, life changes, relationship issues, grief and loss.
We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
I enjoy working with individuals who are enduring anxiety, depression, low self-esteem, life changes, relationship issues, grief and loss.
We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
(262) 233-2746 View (262) 233-2746
Photo of Mary French, LPC , Licensed Professional Counselor
Mary French
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215
My name is Mary French and I am a Licensed Professional Counselor based in Wisconsin, working statewide with clients via telehealth. I work most often with individuals having stress, anxiety, and issues with various relationships in their lives. I use Cognitive Behavioral and Client-focused Therapies to assist individuals in finding their own unique capacities for growth.
My name is Mary French and I am a Licensed Professional Counselor based in Wisconsin, working statewide with clients via telehealth. I work most often with individuals having stress, anxiety, and issues with various relationships in their lives. I use Cognitive Behavioral and Client-focused Therapies to assist individuals in finding their own unique capacities for growth.
(414) 360-8926 View (414) 360-8926
Photo of Judy Lauwasser-Bruett, LCSW, Clinical Social Work/Therapist
Judy Lauwasser-Bruett
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53224  (Online Only)
Has your relationship been shaken by an affair? Are you feeling alone, overwhelmed, confused? Do you worry and wonder if you and your relationship can survive the overwhelming sense of betrayal? An affair rocks the foundation of a relationship. No one thinks it can happen to them or that they can survive the intense emotions of infidelity.
Has your relationship been shaken by an affair? Are you feeling alone, overwhelmed, confused? Do you worry and wonder if you and your relationship can survive the overwhelming sense of betrayal? An affair rocks the foundation of a relationship. No one thinks it can happen to them or that they can survive the intense emotions of infidelity.
(262) 395-7807 x103 View (262) 395-7807 x103
Photo of Carrie Torres, MS, LPC-IT, Counselor
Carrie Torres
Counselor, MS, LPC-IT
Verified Verified
2 Endorsed
Milwaukee, WI 53202
If anxiety and fear have more control over your life than you do, you are not alone. Living with relentless-intrusive thoughts, scary images, paralyzing anxiety, and mental and health-related fears is exhausting. If you support a loved one suffering from OCD or anxiety, it can be just as painful. Being pregnant or a new parent adds additional stress and responsibility, which can make symptoms worse. Working with me, you will gain a better understanding of what is happening, reduce unwanted symptoms like anxiety, fear, and shame, and learn helpful tools and coping skills to manage all of it.
If anxiety and fear have more control over your life than you do, you are not alone. Living with relentless-intrusive thoughts, scary images, paralyzing anxiety, and mental and health-related fears is exhausting. If you support a loved one suffering from OCD or anxiety, it can be just as painful. Being pregnant or a new parent adds additional stress and responsibility, which can make symptoms worse. Working with me, you will gain a better understanding of what is happening, reduce unwanted symptoms like anxiety, fear, and shame, and learn helpful tools and coping skills to manage all of it.
(414) 867-2248 View (414) 867-2248
Photo of Claire Whetter, PhD, LPC, NCC, Counselor
Claire Whetter
Counselor, PhD, LPC, NCC
Verified Verified
Milwaukee, WI 53202
Are you feeling stuck, overwhelmed and frustrated? Are you ready to stop engaging in the same unhelpful coping mechanisms? I aim to support my clients in making realistic and sustainable changes in their lives. I am especially drawn to people experiencing mood disorders, life transitions, grief, trauma and prenatal and/or postpartum depression and anxiety. Above all, I aim to meet my clients where they are, so together we can work towards their goals and make a lasting change.
Are you feeling stuck, overwhelmed and frustrated? Are you ready to stop engaging in the same unhelpful coping mechanisms? I aim to support my clients in making realistic and sustainable changes in their lives. I am especially drawn to people experiencing mood disorders, life transitions, grief, trauma and prenatal and/or postpartum depression and anxiety. Above all, I aim to meet my clients where they are, so together we can work towards their goals and make a lasting change.
(414) 240-1163 View (414) 240-1163
Photo of Maria Erdmann-Rodriguez, LPC, Licensed Professional Counselor
Maria Erdmann-Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53224
Dr. Maria Erdmann Rodriguez is a psychotherapist of over 20 years experience. A specialist in treating mood-regulation disorders, Dr. Rodriguez has special interest and expertise in the psychological care of patients with chronic pain and other medical conditions. As a chronic pain sufferer herself, Dr. Rodriguez has personal insight into the unique needs and challenges facing those with invisible and chronic medical illness. Additional interests include the treatment of relationship issues, mood and anxiety related to the perinatal period, trauma, life-transition challenges, and grief .
Dr. Maria Erdmann Rodriguez is a psychotherapist of over 20 years experience. A specialist in treating mood-regulation disorders, Dr. Rodriguez has special interest and expertise in the psychological care of patients with chronic pain and other medical conditions. As a chronic pain sufferer herself, Dr. Rodriguez has personal insight into the unique needs and challenges facing those with invisible and chronic medical illness. Additional interests include the treatment of relationship issues, mood and anxiety related to the perinatal period, trauma, life-transition challenges, and grief .
(262) 588-4063 View (262) 588-4063
Photo of Andrew W Kane, PhD, ABAP, ABMPP, Psychologist
Andrew W Kane
Psychologist, PhD, ABAP, ABMPP
Verified Verified
Milwaukee, WI 53211
I focus on my favorite professional activity: psychotherapy. I can usually see someone who e-mails or calls within a week. I have worked with thousands of patients since 1972. I especially like working with people who have problems causing anxiety and/or depression. In addition, I have been an expert in over 3,000 civil legal cases, and have co-authored 14 books. The office is informal, and is very confidential, in a residential neighborhood. I can usually take insurance, Medicare, and credit/debit cards. Discount for payment during the session. All sessions are at my office. Email contact to schedule an appointment is preferred.
I focus on my favorite professional activity: psychotherapy. I can usually see someone who e-mails or calls within a week. I have worked with thousands of patients since 1972. I especially like working with people who have problems causing anxiety and/or depression. In addition, I have been an expert in over 3,000 civil legal cases, and have co-authored 14 books. The office is informal, and is very confidential, in a residential neighborhood. I can usually take insurance, Medicare, and credit/debit cards. Discount for payment during the session. All sessions are at my office. Email contact to schedule an appointment is preferred.
(414) 600-1616 View (414) 600-1616
Photo of Laura Janson, LPC, Licensed Professional Counselor
Laura Janson
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53224
Laura is a Licensed Professional Counselor who has been practicing since 2010. She works with children aged 6 years and older, adolescents and adults. She graduated from Trinity Evangelical Divinity School with a Master of Divinity degree. Laura also has her Master of Art's degree in Counseling. Laura utilizes cognitive behavioral therapy, play therapy, art therapy, mindfulness skills, grief counseling and psychodynamic approaches to treatment. Her main area of focus includes depression, anxiety, grief/loss and ADHD. She has a passion for Christian counseling.
Laura is a Licensed Professional Counselor who has been practicing since 2010. She works with children aged 6 years and older, adolescents and adults. She graduated from Trinity Evangelical Divinity School with a Master of Divinity degree. Laura also has her Master of Art's degree in Counseling. Laura utilizes cognitive behavioral therapy, play therapy, art therapy, mindfulness skills, grief counseling and psychodynamic approaches to treatment. Her main area of focus includes depression, anxiety, grief/loss and ADHD. She has a passion for Christian counseling.
(262) 588-4234 View (262) 588-4234
Photo of Jennifer Patterson, Licensed Professional Counselor
Jennifer Patterson
Licensed Professional Counselor
Verified Verified
Milwaukee, WI 53207
Jen Patterson is a Licensed Professional Counselor (LPC), a Licensed Clinical Substance Abuse Counselor (CSAC), and a National Certified Counselor (NCC) who has been practicing since 2012. She graduated from Mount Mary College with a Masters in Counseling and a Post-Masters Certificate in Clinical Mental Health. Jen works with children, adolescents, adults and families. She addresses various diagnoses and mental health concerns, such as: mood disorders, anxiety and depression, parenting issues, ADHD, stress management, addictions, relationships, as well as trauma.
Jen Patterson is a Licensed Professional Counselor (LPC), a Licensed Clinical Substance Abuse Counselor (CSAC), and a National Certified Counselor (NCC) who has been practicing since 2012. She graduated from Mount Mary College with a Masters in Counseling and a Post-Masters Certificate in Clinical Mental Health. Jen works with children, adolescents, adults and families. She addresses various diagnoses and mental health concerns, such as: mood disorders, anxiety and depression, parenting issues, ADHD, stress management, addictions, relationships, as well as trauma.
(414) 348-4715 View (414) 348-4715
Photo of Judy Lauwasser-Bruett, Clinical Social Work/Therapist
Judy Lauwasser-Bruett
Clinical Social Work/Therapist
Verified Verified
Milwaukee, WI 53224
To aide in these, I have extensive training with Dick Schwartz/Internal Family Systems (parts work) and with Terry Real /Relational Life Therapy (couples) I also work with individuals dealing with stress, anxiety and depression.
I have 30 years experience working with individuals and couples. I specialize in couples work especially those struggling with the betrayal and hurt after any affair. I can help you build a new and stronger marriage than you ever had . I also work with couples communication i issues. I believe two good people get stuck in bad patterns and I can help you identify those patterns and help you learn new patterns and skills to create a more connected and intimate relationship.
To aide in these, I have extensive training with Dick Schwartz/Internal Family Systems (parts work) and with Terry Real /Relational Life Therapy (couples) I also work with individuals dealing with stress, anxiety and depression.
I have 30 years experience working with individuals and couples. I specialize in couples work especially those struggling with the betrayal and hurt after any affair. I can help you build a new and stronger marriage than you ever had . I also work with couples communication i issues. I believe two good people get stuck in bad patterns and I can help you identify those patterns and help you learn new patterns and skills to create a more connected and intimate relationship.
(262) 588-4298 View (262) 588-4298
Photo of John Morrell, PsyD, Psychologist
John Morrell
Psychologist, PsyD
Verified Verified
Milwaukee, WI 53207
Hi, I am John Morrell. My counseling focus is with adults who want to work on a wide variety of problems; some of these include depression, anxiety, insomnia and sleep disorders, attention problems, anger management and pain management. When I work with clients I seek to provide the support and direction they need to identify their goals. Then we work together to discover and change core beliefs, thinking, behavior and emotions so they can accomplish their life goals. I also talk with clients about their spiritual lives, as they have an interest; how faith relates to healthy living.
Hi, I am John Morrell. My counseling focus is with adults who want to work on a wide variety of problems; some of these include depression, anxiety, insomnia and sleep disorders, attention problems, anger management and pain management. When I work with clients I seek to provide the support and direction they need to identify their goals. Then we work together to discover and change core beliefs, thinking, behavior and emotions so they can accomplish their life goals. I also talk with clients about their spiritual lives, as they have an interest; how faith relates to healthy living.
(414) 667-5109 View (414) 667-5109
Photo of Sara Hays, LCSW, Clinical Social Work/Therapist
Sara Hays
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Milwaukee, WI 53207  (Online Only)
Putting the needs of others above your own? Preoccupation with protecting other people and fixing their problems? An intense need to be perfect and gain approval from others? These are all common patterns that can lead to feelings of depression, anxiety and lack of fulfillment. I have a unique understanding for those who are struggling with these issues. With deep empathy, I can help you understand how your past experiences and relationships are affecting present day and provide you the solid ground to stand on to take risks to change your life and relationships.
Putting the needs of others above your own? Preoccupation with protecting other people and fixing their problems? An intense need to be perfect and gain approval from others? These are all common patterns that can lead to feelings of depression, anxiety and lack of fulfillment. I have a unique understanding for those who are struggling with these issues. With deep empathy, I can help you understand how your past experiences and relationships are affecting present day and provide you the solid ground to stand on to take risks to change your life and relationships.
(312) 698-3779 View (312) 698-3779
Photo of Alyssa Zajdel, PhD, Psychologist
Alyssa Zajdel
Psychologist, PhD
Verified Verified
2 Endorsed
Milwaukee, WI 53225
I specialize in helping driven young adults manage anxiety, improve sports performance, and gain self esteem.
You want to appear successful and like you have it “all together,” but deep down, you are struggling to manage your overthinking, perform when it counts, or feel like you’re “enough." Maybe you work hard but still don’t get the results you are striving for. When this happens, you say mean things to yourself you would NEVER say to anyone else. Or, you worry about something you said or did long after everyone else has forgotten about it. Plus, you aren’t always sure how you really feel or what to do with your feelings. You may question why things are so difficult when it seems like everyone else gets through life more easily.
I specialize in helping driven young adults manage anxiety, improve sports performance, and gain self esteem.
You want to appear successful and like you have it “all together,” but deep down, you are struggling to manage your overthinking, perform when it counts, or feel like you’re “enough." Maybe you work hard but still don’t get the results you are striving for. When this happens, you say mean things to yourself you would NEVER say to anyone else. Or, you worry about something you said or did long after everyone else has forgotten about it. Plus, you aren’t always sure how you really feel or what to do with your feelings. You may question why things are so difficult when it seems like everyone else gets through life more easily.
(414) 441-1661 View (414) 441-1661
Photo of Frank P Urtz, PhD, Psychologist
Frank P Urtz
Psychologist, PhD
Verified Verified
Milwaukee, WI 53217
As a faculty member at Marquette University's Dental School, I have developed expertise in the use of health psychology approaches for stress, anxiety and chronic health conditions.
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
As a faculty member at Marquette University's Dental School, I have developed expertise in the use of health psychology approaches for stress, anxiety and chronic health conditions.
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
(414) 905-3075 View (414) 905-3075
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.