Therapists in Silver Swan, Milwaukee, WI
![Photo of Judy Lauwasser-Bruett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cc70e8f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Judy Lauwasser-Bruett
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Swan, Milwaukee, WI 53225 (Online Only)
Has your relationship been shaken by an affair? Are you feeling alone, overwhelmed, confused? Do you worry and wonder if you and your relationship can survive the overwhelming sense of betrayal? An affair rocks the foundation of a relationship. No one thinks it can happen to them or that they can survive the intense emotions of infidelity.
Has your relationship been shaken by an affair? Are you feeling alone, overwhelmed, confused? Do you worry and wonder if you and your relationship can survive the overwhelming sense of betrayal? An affair rocks the foundation of a relationship. No one thinks it can happen to them or that they can survive the intense emotions of infidelity.
![Photo of Brae Vlaj, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/42370b7c-2839-4811-905a-54dab289f15e/1/320x400.jpeg)
Brae Vlaj is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. She has a Master's in Professional Counseling from Mount Mary University. Brae enjoys working with children, adolescents, and young adults with a variety of mental health and behavioral concerns. She has experience in working with clients with ADHD, ASD, attachment issues, anxiety, self-esteem related issues, and a history of trauma. Brae uses a client-centered approach to counseling, so she believes that you are the expert of your own life, and she is here as a guide to help you along the way.
Brae Vlaj is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. She has a Master's in Professional Counseling from Mount Mary University. Brae enjoys working with children, adolescents, and young adults with a variety of mental health and behavioral concerns. She has experience in working with clients with ADHD, ASD, attachment issues, anxiety, self-esteem related issues, and a history of trauma. Brae uses a client-centered approach to counseling, so she believes that you are the expert of your own life, and she is here as a guide to help you along the way.
![Photo of Judy Lauwasser-Bruett, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83d60af3-ee45-4ce9-8e7b-cb490fdb827b/1/320x400.jpeg)
Judy Lauwasser-Bruett
Clinical Social Work/Therapist
Verified Verified
Silver Swan, Milwaukee, WI 53225
I have 30 years experience working with individuals and couples. I specialize in couples work especially those struggling with the betrayal and hurt after any affair. I can help you build a new and stronger marriage than you ever had . I also work with couples communication i issues. I believe two good people get stuck in bad patterns and I can help you identify those patterns and help you learn new patterns and skills to create a more connected and intimate relationship.
I have 30 years experience working with individuals and couples. I specialize in couples work especially those struggling with the betrayal and hurt after any affair. I can help you build a new and stronger marriage than you ever had . I also work with couples communication i issues. I believe two good people get stuck in bad patterns and I can help you identify those patterns and help you learn new patterns and skills to create a more connected and intimate relationship.
![Photo of Andrea Dawydowycz, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b7eba44-b910-4a65-8dc1-ab3f211dd9b3/1/320x400.jpeg)
Andrea Dawydowycz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Silver Swan, Milwaukee, WI 53225
Andrea Dawydowycz is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has a Masters of Education in Counseling from Boston University and a Bachelor of Arts in Psychology from the University of Wisconsin. Andrea has experience working with children, adolescents, and their families in residential treatment settings. She likes to work collaboratively with clients as she believes they are the experts in their own lives. Andrea also likes to use a variety of treatment modalities to fit the needs of her clients.
Andrea Dawydowycz is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has a Masters of Education in Counseling from Boston University and a Bachelor of Arts in Psychology from the University of Wisconsin. Andrea has experience working with children, adolescents, and their families in residential treatment settings. She likes to work collaboratively with clients as she believes they are the experts in their own lives. Andrea also likes to use a variety of treatment modalities to fit the needs of her clients.
![Photo of Sara Saunders, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f337948b-c247-4ec3-9ef2-b342ca8a8998/1/320x400.jpeg)
Sara Saunders
Licensed Professional Counselor, LPC
Verified Verified
Silver Swan, Milwaukee, WI 53225
Sara Saunders is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. Sara believes that every client has the ability within themselves to heal and that counseling helps uncover, enhance, and aide in your personal healing process. She also believes that life is a journey not a destination, and that it takes courage to take the next step toward healing. You and Sara can work together to uncover your strengths and enhance the strengths that are within you so that you can achieve your goals.
Sara Saunders is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. Sara believes that every client has the ability within themselves to heal and that counseling helps uncover, enhance, and aide in your personal healing process. She also believes that life is a journey not a destination, and that it takes courage to take the next step toward healing. You and Sara can work together to uncover your strengths and enhance the strengths that are within you so that you can achieve your goals.
![Photo of Laura Janson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6b64f916-9a5c-4ace-9001-709de1865427/1/320x400.jpeg)
Laura Janson
Licensed Professional Counselor, LPC
Verified Verified
Silver Swan, Milwaukee, WI 53225
Laura is a Licensed Professional Counselor who has been practicing since 2010. She works with children aged 10 years and older, adolescents and adults. She graduated from Trinity Evangelical Divinity School with a Master of Divinity degree. Laura also has her Master of Art s degree in Counseling.
Laura is a Licensed Professional Counselor who has been practicing since 2010. She works with children aged 10 years and older, adolescents and adults. She graduated from Trinity Evangelical Divinity School with a Master of Divinity degree. Laura also has her Master of Art s degree in Counseling.
![Photo of Victoria Jackson, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a20ab70d-2c88-452c-9da7-67b1f5e4b27e/1/320x400.jpeg)
Hi, my name is Victoria Jackson! I am Licensed Clinical Social Worker in Wisconsin and I have been working in the field for 14 years since obtaining my Bachelor's Degree in Social Work and then I completed my Master's Degree in Social Work soon after. I've worked with individuals throughout the years in providing psychotherapy with the focus of Depression, Anxiety, PTSD, Grief and Loss, Substance Abuse and Trauma. I utilize treatment approaches that sustain real results with Strengths-Based, Solutions Focused, Cognitive Behavioral Therapy and Motivational Interviewing.
Hi, my name is Victoria Jackson! I am Licensed Clinical Social Worker in Wisconsin and I have been working in the field for 14 years since obtaining my Bachelor's Degree in Social Work and then I completed my Master's Degree in Social Work soon after. I've worked with individuals throughout the years in providing psychotherapy with the focus of Depression, Anxiety, PTSD, Grief and Loss, Substance Abuse and Trauma. I utilize treatment approaches that sustain real results with Strengths-Based, Solutions Focused, Cognitive Behavioral Therapy and Motivational Interviewing.
![Photo of Robert Nohr, Psychologist](https://photos.psychologytoday.com/e6280c71-4886-4e80-9639-fadc3023b07c/1/320x400.jpeg)
Dr. Bob Nohr completed his PhD in clinical psychology at Marquette University and is a licensed psychologist. His primary areas of clinical interest are anxiety, depression, couples therapy, and collaborative divorce/mediation work. His approach combines sharing tools and insights that are research-supported while supporting clients in finding their own solutions based on their unique circumstances and values.
Dr. Bob Nohr completed his PhD in clinical psychology at Marquette University and is a licensed psychologist. His primary areas of clinical interest are anxiety, depression, couples therapy, and collaborative divorce/mediation work. His approach combines sharing tools and insights that are research-supported while supporting clients in finding their own solutions based on their unique circumstances and values.
![Photo of Emma Davis, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/785ec67f-89f3-4c4a-89da-10c11b5b5208/1/320x400.jpeg)
Emma Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Silver Swan, Milwaukee, WI 53225
Emma Davis is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2020. Emma’s approach to the therapeutic relationship is to view each client as an individual, and to incorporate their wants, needs, and interests into the therapeutic space. She believes in a client centered, strengthsbased approach. Within her practice, Emma utilizes elements of CBT, brainspotting, motivational interviewing, and play and talk therapy. Emma believes each client deserves to be met with kindness and compassion.
Emma Davis is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2020. Emma’s approach to the therapeutic relationship is to view each client as an individual, and to incorporate their wants, needs, and interests into the therapeutic space. She believes in a client centered, strengthsbased approach. Within her practice, Emma utilizes elements of CBT, brainspotting, motivational interviewing, and play and talk therapy. Emma believes each client deserves to be met with kindness and compassion.
![Photo of Markeda Cain, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d3224db8-bf86-451d-a9c6-e4f5aa8f8d9a/1/320x400.jpeg)
Markeda Cain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Silver Swan, Milwaukee, WI 53225
Looking within for the truth can sometimes be a challenging first step. I’m here to guide you on your journey toward self-discovery and healing. Building a strong connection with my clients is my superpower. I believe genuine rapport and accountability creates the cornerstone of effective therapy. In my therapeutic environment, I bring not just professional expertise, but also a warm, compassionate, and authentic vibe that makes you feel heard and valued. Life can be tough, and having a safe space to express your thoughts and emotions is crucial.
Looking within for the truth can sometimes be a challenging first step. I’m here to guide you on your journey toward self-discovery and healing. Building a strong connection with my clients is my superpower. I believe genuine rapport and accountability creates the cornerstone of effective therapy. In my therapeutic environment, I bring not just professional expertise, but also a warm, compassionate, and authentic vibe that makes you feel heard and valued. Life can be tough, and having a safe space to express your thoughts and emotions is crucial.
![Photo of Elizabeth Dulak, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cbe5862a-07a7-403b-866c-1ebc6d0794a3/1/320x400.jpeg)
Elizabeth Dulak
Licensed Professional Counselor, LPC
Verified Verified
Silver Swan, Milwaukee, WI 53225
Betsy Dulak is a state licensed professional counselor, nationally registered art therapist, and has been working with clients since 2005. She earned her undergraduate degree at Florida State University, where she swam for their swim team, and her master s degree at Mount Mary University.
Betsy Dulak is a state licensed professional counselor, nationally registered art therapist, and has been working with clients since 2005. She earned her undergraduate degree at Florida State University, where she swam for their swim team, and her master s degree at Mount Mary University.
![Photo of Elizabeth Woger, LPC, Licensed Psychoanalyst](https://photos.psychologytoday.com/3b8bc093-7d82-446f-ad7b-b4a6f995996d/1/320x400.jpeg)
Lizzie Woger is a child, adolescent, and parent/guardian therapist, oriented towards normalizing what it is like to be human - to have joy, to feel weary, and everything in between. She graduated from UW-Madison in 2014 with a Bachelor's degree in Sociology and a certificate in Global Health, followed by a Master's degree in Community Psychology at Alverno College with a certificate in Trauma-Informed Counseling in 2018. The foundation of her practice is the art of relationship - with oneself, with fellow beings, and with the world around us.
Lizzie Woger is a child, adolescent, and parent/guardian therapist, oriented towards normalizing what it is like to be human - to have joy, to feel weary, and everything in between. She graduated from UW-Madison in 2014 with a Bachelor's degree in Sociology and a certificate in Global Health, followed by a Master's degree in Community Psychology at Alverno College with a certificate in Trauma-Informed Counseling in 2018. The foundation of her practice is the art of relationship - with oneself, with fellow beings, and with the world around us.
![Photo of Naomi Arenzon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33d9a200-2bf9-4ef7-bd2b-af93d84178c5/1/320x400.jpeg)
Naomi Arenzon
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Swan, Milwaukee, WI 53225
Naomi Arenzon is a Licensed Certified Social Worker in Wisconsin who has been practicing since 2020. Before coming to Lifestance, Naomi has worked with a variety of ages facilitating group therapy which consists of both psycho-education and processing. Facilitating group therapy has helped Naomi to efficiently teach coping skills as well as increased her patience, compassion, and understanding. Naomi's priority is to create and maintain a relaxed, comfortable environment where you can feel safe to explore your thoughts, frustrations, and behaviors, without fear, judgment, or shame.
Naomi Arenzon is a Licensed Certified Social Worker in Wisconsin who has been practicing since 2020. Before coming to Lifestance, Naomi has worked with a variety of ages facilitating group therapy which consists of both psycho-education and processing. Facilitating group therapy has helped Naomi to efficiently teach coping skills as well as increased her patience, compassion, and understanding. Naomi's priority is to create and maintain a relaxed, comfortable environment where you can feel safe to explore your thoughts, frustrations, and behaviors, without fear, judgment, or shame.
![Photo of Susan Schroeder, Licensed Professional Counselor](https://photos.psychologytoday.com/bc106ddf-c6ec-4531-a1c9-c4353be865d3/1/320x400.jpeg)
Susan has over 30 years of psychotherapy experience with adults, couples, families and groups. As a licensed mental health counselor (LPC), Susan works with clients struggling with mood disorders, personality disorders, trauma resolution, anger management, LGBTQ+ relationships, sexuality concerns, and marriage and divorce transitions. Susan received her BS in Movement Therapy and MS in Counseling Psychology from the University of Wisconsin-Madison. She has also been licensed in chemical dependency treatment, certified for social work practice and is trained in family mediation and Collaborative Family Law coaching.
Susan has over 30 years of psychotherapy experience with adults, couples, families and groups. As a licensed mental health counselor (LPC), Susan works with clients struggling with mood disorders, personality disorders, trauma resolution, anger management, LGBTQ+ relationships, sexuality concerns, and marriage and divorce transitions. Susan received her BS in Movement Therapy and MS in Counseling Psychology from the University of Wisconsin-Madison. She has also been licensed in chemical dependency treatment, certified for social work practice and is trained in family mediation and Collaborative Family Law coaching.
![Photo of Maria Erdmann-Rodriguez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49c9e664-9d64-4593-85f9-6dbf2f983b08/1/320x400.jpeg)
Maria Erdmann-Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Silver Swan, Milwaukee, WI 53225
Dr. Maria Erdmann Rodriguez is a psychotherapist of over 20 years experience. A specialist in treating mood-regulation disorders, Dr. Rodriguez has special interest and expertise in the psychological care of patients with chronic pain and other medical conditions. As a chronic pain sufferer herself, Dr. Rodriguez has personal insight into the unique needs and challenges facing those with invisible and chronic medical illness. Additional interests include the treatment of relationship issues, mood and anxiety related to the perinatal period, trauma, life-transition challenges, and grief .
Dr. Maria Erdmann Rodriguez is a psychotherapist of over 20 years experience. A specialist in treating mood-regulation disorders, Dr. Rodriguez has special interest and expertise in the psychological care of patients with chronic pain and other medical conditions. As a chronic pain sufferer herself, Dr. Rodriguez has personal insight into the unique needs and challenges facing those with invisible and chronic medical illness. Additional interests include the treatment of relationship issues, mood and anxiety related to the perinatal period, trauma, life-transition challenges, and grief .
![Photo of Nakisha Stewart, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4288e502-e568-449c-9616-8dd30bf801ee/1/320x400.jpeg)
Nakisha Stewart
Licensed Professional Counselor, LPC
Verified Verified
Silver Swan, Milwaukee, WI 53225
Nakisha Stewart is a Licensed Professional Counselor, who has been practicing since 2016. She graduated from Alverno College with a Master s Degree in Community Psychology.
Nakisha Stewart is a Licensed Professional Counselor, who has been practicing since 2016. She graduated from Alverno College with a Master s Degree in Community Psychology.
![Photo of Lauren Damai, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b52e04f-c443-4fd9-a005-21c95b2e8a4c/1/320x400.jpeg)
Lauren Damai
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Swan, Milwaukee, WI 53225
Lauren Damai is a licensed clinical social worker who has been practicing in the Milwaukee community for 10 years. She holds a B.A. from Marquette University and an MSW from the University of Wisconsin-Milwaukee with a certificate in Applied Gerontology. Lauren enjoys working with individuals and families to find a resolution to life s challenges. She approaches treatment from a holistic perspective and uses strengths based modalities such as Motivational Interviewing, Cognitive Behavioral Therapy and Person-Centered treatment.
Lauren Damai is a licensed clinical social worker who has been practicing in the Milwaukee community for 10 years. She holds a B.A. from Marquette University and an MSW from the University of Wisconsin-Milwaukee with a certificate in Applied Gerontology. Lauren enjoys working with individuals and families to find a resolution to life s challenges. She approaches treatment from a holistic perspective and uses strengths based modalities such as Motivational Interviewing, Cognitive Behavioral Therapy and Person-Centered treatment.
![Photo of Brenda Stiff, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/045d05ba-ebb3-4762-9c93-77e9b27b92d4/1/320x400.jpeg)
Brenda Stiff
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Swan, Milwaukee, WI 53225
Brenda K. Stiff, is a Licensed Clinical Social Worker who has been practicing psychotherapy since 1985. She graduated from Kentucky State University with a Bachelors of Science in Social Work, and matriculated towards her Masters of Science in Social Work at the University of Louisville, Kent School of Social Work, specializing in Psychopathology. She holds a PhD in Women's Study and Biblical Counseling. Brenda believes Psychotherapy and Biblical Basis for Counseling are her main focus.
Brenda K. Stiff, is a Licensed Clinical Social Worker who has been practicing psychotherapy since 1985. She graduated from Kentucky State University with a Bachelors of Science in Social Work, and matriculated towards her Masters of Science in Social Work at the University of Louisville, Kent School of Social Work, specializing in Psychopathology. She holds a PhD in Women's Study and Biblical Counseling. Brenda believes Psychotherapy and Biblical Basis for Counseling are her main focus.
![Photo of Kari Duncan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a5c3742-a725-4e57-8945-4cb9db4aa3e7/1/320x400.png)
Kari Duncan is a Licensed Professional Counselor in Wisconsin with five years of experience. She received an undergraduate psychology degree with an emphasis in At-Risk Child and Youth Care from UW-La Crosse before completing a Master's of Science in Clinical Mental Health Counseling at Marquette University. Kari has a history of working with young children (6 years and under) and both biological and foster parents on concerns such as challenging behavior, trauma, and anxiety using behavioral and trauma focused therapy.
Kari Duncan is a Licensed Professional Counselor in Wisconsin with five years of experience. She received an undergraduate psychology degree with an emphasis in At-Risk Child and Youth Care from UW-La Crosse before completing a Master's of Science in Clinical Mental Health Counseling at Marquette University. Kari has a history of working with young children (6 years and under) and both biological and foster parents on concerns such as challenging behavior, trauma, and anxiety using behavioral and trauma focused therapy.
![Photo of Jasmine Harrison - Harrison Psychological Services LLC, MS, PsyD, Psychologist](https://photos.psychologytoday.com/52f59ae0-cdb2-41c5-818c-906f29d95cbf/1/320x400.jpeg)
Harrison Psychological Services LLC
Psychologist, MS, PsyD
Verified Verified
4 Endorsed
Silver Swan, Milwaukee, WI 53225 (Online Only)
**ACCEPTING NEW CLIENTS** for telehealth. Are you feeling sad? Anxious? Overwhelmed? Struggling with stress and adjusting to transitions? Need someone neutral to talk to? I'm here to provide support, listen, and help you find solutions. I have significant experience engaging in trauma therapy. I really enjoy and value the opportunity to work with individuals of different ethnic groups, religion, sexual orientation, and gender. My doctoral training has provided me with a good balance of assessment, evidence-based therapy, and crisis intervention. I look forward to helping you develop tools to manage your current life stressors.
**ACCEPTING NEW CLIENTS** for telehealth. Are you feeling sad? Anxious? Overwhelmed? Struggling with stress and adjusting to transitions? Need someone neutral to talk to? I'm here to provide support, listen, and help you find solutions. I have significant experience engaging in trauma therapy. I really enjoy and value the opportunity to work with individuals of different ethnic groups, religion, sexual orientation, and gender. My doctoral training has provided me with a good balance of assessment, evidence-based therapy, and crisis intervention. I look forward to helping you develop tools to manage your current life stressors.
See more therapy options for Silver Swan, Milwaukee
Nearby Searches for Silver Swan, Milwaukee
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How does your Therapist compare?
Number of Therapists in Silver Swan, Milwaukee, WI
20+
Average cost per session
$130
Therapists in Silver Swan, Milwaukee, WI who prioritize treating:
100% | Anxiety |
95% | Depression |
71% | Trauma and PTSD |
67% | Grief |
52% | Women's Issues |
48% | Relationship Issues |
48% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
95% | Aetna |
89% | ComPsych |
89% | Other |
How Therapists in Silver Swan, Milwaukee, WI see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Silver Swan, Milwaukee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.