Therapists in Harambee, Milwaukee, WI
![Photo of Clem L Richardson - Manna Behavioral Services,, MS, CSAC, MAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/43eba94a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Manna Behavioral Services,
Drug & Alcohol Counselor, MS, CSAC, MAC
Verified Verified
Harambee, Milwaukee, WI 53212
As a recovering person myself, I understand the web of addiction. I also understand how breaking the cycle of addiction can bring you freedom. If your life is emotionally, spiritually and physically bankrupt spiraling out of control from drugs and/or alcohol, I am here to assist. I value working with each individual and meet them where they are at "it's about Nourishing Choices." I'm passionate, respectful, and nonjudgmental manner to empower you to meet your goals. I have an unconditional positive regard approach to counseling. That will encourage you to change your lifestyle. Call me today to get started.
As a recovering person myself, I understand the web of addiction. I also understand how breaking the cycle of addiction can bring you freedom. If your life is emotionally, spiritually and physically bankrupt spiraling out of control from drugs and/or alcohol, I am here to assist. I value working with each individual and meet them where they are at "it's about Nourishing Choices." I'm passionate, respectful, and nonjudgmental manner to empower you to meet your goals. I have an unconditional positive regard approach to counseling. That will encourage you to change your lifestyle. Call me today to get started.
![Photo of Sherri R Evans - Transformation Counseling Services, LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f241c71a-1f31-42ce-9efa-1d879d55349f/3/320x400.jpeg)
Transformation Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Harambee, Milwaukee, WI 53212
Not accepting new clients
Let's be honest...Life gets difficult and we find ourselves needing a confidential and safe environment to begin to effectively navigate through life's challenges. Why not choose therapy! I view the counselor and client relationship as a partnership where we work together to reach your personal goals. I believe in creating an environment where clients feel safe and comfortable enough to share and explore their thoughts and feelings. I work with children, adolescents, young adults and their families to develop better coping skills to manage issues that may affect their daily functioning.
Let's be honest...Life gets difficult and we find ourselves needing a confidential and safe environment to begin to effectively navigate through life's challenges. Why not choose therapy! I view the counselor and client relationship as a partnership where we work together to reach your personal goals. I believe in creating an environment where clients feel safe and comfortable enough to share and explore their thoughts and feelings. I work with children, adolescents, young adults and their families to develop better coping skills to manage issues that may affect their daily functioning.
![Photo of Matt George, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f5c2e30-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Matt George
Licensed Professional Counselor, MS, LPC
Verified Verified
Harambee, Milwaukee, WI 53212
As a counselor, I'm a good fit for people who would describe themselves as intense, self-conscious, sensitive, and who tend to spend a lot of time "in their head." I'm drawn to working with people who tend to struggle with issues like depression, perfectionism, feeling inadequate, social anxiety, self-doubt, low motivation, and lack of purpose in life. I am interested in both the challenges (and gifts) that come with high sensitivity and offer an approach to therapy that is respectful of both.
As a counselor, I'm a good fit for people who would describe themselves as intense, self-conscious, sensitive, and who tend to spend a lot of time "in their head." I'm drawn to working with people who tend to struggle with issues like depression, perfectionism, feeling inadequate, social anxiety, self-doubt, low motivation, and lack of purpose in life. I am interested in both the challenges (and gifts) that come with high sensitivity and offer an approach to therapy that is respectful of both.
![Photo of Erin Olson, MEd, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f4242f7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Erin Olson
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
Harambee, Milwaukee, WI 53212
My clients are adults and adolescents who tend to identify themselves as highly sensitive, perfectionistic, and self-critical. They often feel intense emotions and have active minds that always seem to be "on". Using strengths-based, solution-focused, and mindfulness approaches, I help individuals learn to step back and notice their thoughts and feelings rather than be controlled by them. In addition to alleviating the symptoms of anxiety, depression, and trauma, these skills allow people to connect with their values and pursue what's important to them.
My clients are adults and adolescents who tend to identify themselves as highly sensitive, perfectionistic, and self-critical. They often feel intense emotions and have active minds that always seem to be "on". Using strengths-based, solution-focused, and mindfulness approaches, I help individuals learn to step back and notice their thoughts and feelings rather than be controlled by them. In addition to alleviating the symptoms of anxiety, depression, and trauma, these skills allow people to connect with their values and pursue what's important to them.
![Photo of Deidre Rachel Prosen, MFA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ce32fc33-ba21-4ef3-96a1-9219eee3b4d9/1/320x400.jpeg)
Deidre Rachel Prosen
Licensed Professional Counselor, MFA, MS, LPC
Verified Verified
Harambee, Milwaukee, WI 53212
Waitlist for new clients
It takes courage to seek help when you are suffering. Taking steps to improve the quality of your life is one of the most valuable gifts you can give yourself. I believe it is the job of a therapist to help people on their journey and that the therapeutic relationship is an essential part of this process. The therapist must create an environment of trust where it feels safe to explore thoughts and feelings in a non-judgmental, supportive manner. In this kind of atmosphere, we can begin the work to identify strengths and diminish self-defeating thinking and behavior so that you can move forward with your life.
It takes courage to seek help when you are suffering. Taking steps to improve the quality of your life is one of the most valuable gifts you can give yourself. I believe it is the job of a therapist to help people on their journey and that the therapeutic relationship is an essential part of this process. The therapist must create an environment of trust where it feels safe to explore thoughts and feelings in a non-judgmental, supportive manner. In this kind of atmosphere, we can begin the work to identify strengths and diminish self-defeating thinking and behavior so that you can move forward with your life.
![Photo of Charlotte D Mayfield, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c87182c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Charlotte D Mayfield
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Harambee, Milwaukee, WI 53212
I am an experienced psychotherapist with a focus on mind, body and spirit and how they all work together to achieve a balance mental state. I provide psychotherapy to individuals and groups ages 13 to 80 with issues such as, depression, trauma, anxiety, and sexual identity to name a few. I also provide couples with the psychotherapy collaboration to move toward mutual fullfillment in their relationships.
I am an experienced psychotherapist with a focus on mind, body and spirit and how they all work together to achieve a balance mental state. I provide psychotherapy to individuals and groups ages 13 to 80 with issues such as, depression, trauma, anxiety, and sexual identity to name a few. I also provide couples with the psychotherapy collaboration to move toward mutual fullfillment in their relationships.
![Photo of Stephanie J Erbes, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f74ce86-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stephanie J Erbes
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Harambee, Milwaukee, WI 53212
Waitlist for new clients
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Successful clients are open to trying something different. Keep an open mind and consider new approaches to coping and problem resolution and you'll experience change.
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Successful clients are open to trying something different. Keep an open mind and consider new approaches to coping and problem resolution and you'll experience change.
![Photo of Jennifer Reisel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1cf891a-578a-40ea-9e64-be6b193d7de7/1/320x400.jpeg)
Jennifer Reisel
Clinical Social Work/Therapist, LCSW
Verified Verified
Harambee, Milwaukee, WI 53212
Jennifer Reisel has been a Licensed Clinical Social Worker for over 20 years. Jennifer graduated from the University of Wisconsin-Milwaukee with a Master's Degree in Social Work as well as a Graduate Certificate in Autism Spectrum Disorders. Before becoming a social worker, Jennifer earned degrees from the University of Illinois at Urbana Champaign in teaching English (Bachelor's) and English as a second language (Master's). With hope and compassion, Jennifer helps clients identify unhelpful negative beliefs and behaviors and learn how to choose life-giving positive beliefs and behaviors instead.
Jennifer Reisel has been a Licensed Clinical Social Worker for over 20 years. Jennifer graduated from the University of Wisconsin-Milwaukee with a Master's Degree in Social Work as well as a Graduate Certificate in Autism Spectrum Disorders. Before becoming a social worker, Jennifer earned degrees from the University of Illinois at Urbana Champaign in teaching English (Bachelor's) and English as a second language (Master's). With hope and compassion, Jennifer helps clients identify unhelpful negative beliefs and behaviors and learn how to choose life-giving positive beliefs and behaviors instead.
![Photo of Connor Novack, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c21e41f-0c1a-4f45-ac58-4e9c7d13c316/1/320x400.jpeg)
Connor Novack is a Licensed Clinical Social Worker and received his Master’s in Social Work in 2018. For the past six years, he worked with adults and youth in the Milwaukee area working towards a variety of goals related to overall well-being. Connor is particularly experienced in working with young adults who are making that transition from adolescence and high school into the adult world, but enjoys providing support around all major life changes, whether it is a new job, loss of a loved one, or relationship difficulties.
Connor Novack is a Licensed Clinical Social Worker and received his Master’s in Social Work in 2018. For the past six years, he worked with adults and youth in the Milwaukee area working towards a variety of goals related to overall well-being. Connor is particularly experienced in working with young adults who are making that transition from adolescence and high school into the adult world, but enjoys providing support around all major life changes, whether it is a new job, loss of a loved one, or relationship difficulties.
![Photo of Leah Gilbertsen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0138d608-5673-4799-b085-53f281389515/1/320x400.jpeg)
Leah Gilbertsen
Marriage & Family Therapist, LMFT
Verified Verified
Harambee, Milwaukee, WI 53212 (Online Only)
Drawing from my professional experiences in inpatient crisis care and outpatient therapy, I utilize compassion and creativity to meet you where you are on your journey. Working with families and couples, I’ve witnessed the many shapes love can take and how gaining common understanding can create meaningful change. Often, to feel truly heard is to begin to heal. Whether stuck in painful thought patterns or relationship dynamics, therapy can crack open a door to new possibilities. Whether you are seeking therapy with specific goals in mind or from a place of confusion - I am confident in our ability to figure it out together.
Drawing from my professional experiences in inpatient crisis care and outpatient therapy, I utilize compassion and creativity to meet you where you are on your journey. Working with families and couples, I’ve witnessed the many shapes love can take and how gaining common understanding can create meaningful change. Often, to feel truly heard is to begin to heal. Whether stuck in painful thought patterns or relationship dynamics, therapy can crack open a door to new possibilities. Whether you are seeking therapy with specific goals in mind or from a place of confusion - I am confident in our ability to figure it out together.
![Photo of Patrice McBeath, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a26e0c33-a952-4599-ba37-75dcfcf4d67e/1/320x400.jpeg)
Patrice McBeath
Licensed Professional Counselor, LPC
Verified Verified
Harambee, Milwaukee, WI 53212
Patrice N. McBeath is a Licensed Professional Counselor in Wisconsin specializing in trauma. She is also an author, mental health consultant, and trainer. With a background in education and social services, Patrice's career has been dedicated to developing hope, healing and empowerment to individuals, families, groups, and communities. She leads with empathy, integrity, and competence. Patrice brings an evoking perspective gained from her extensive work history and personal experience that will empower and unleash untapped potential in those present.
Patrice N. McBeath is a Licensed Professional Counselor in Wisconsin specializing in trauma. She is also an author, mental health consultant, and trainer. With a background in education and social services, Patrice's career has been dedicated to developing hope, healing and empowerment to individuals, families, groups, and communities. She leads with empathy, integrity, and competence. Patrice brings an evoking perspective gained from her extensive work history and personal experience that will empower and unleash untapped potential in those present.
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![Photo of Nicholas Salazar, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/328b8342-f606-4f71-a956-382e349dd640/1/320x400.jpeg)
Nicholas Salazar
Licensed Professional Counselor, LPC
Verified Verified
Harambee, Milwaukee, WI 53212
Nico Salazar (whose current availability is every other week) is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He graduated from Marquette University. Nico aims to help clients by offering a validating and warm space to share their challenges and take the time to work together to develop a plan. He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits. Nico has experience working with patients struggling with Eating Disorders, Depression, Bipolar Disorders, Anxiety, and Borderline Personality Disorder.
Nico Salazar (whose current availability is every other week) is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He graduated from Marquette University. Nico aims to help clients by offering a validating and warm space to share their challenges and take the time to work together to develop a plan. He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits. Nico has experience working with patients struggling with Eating Disorders, Depression, Bipolar Disorders, Anxiety, and Borderline Personality Disorder.
![Photo of Lyndsey Litwin, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0da69f7b-7377-4169-8f64-26b98af7a5a0/1/320x400.png)
Lyndsey Litwin
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Harambee, Milwaukee, WI 53212 (Online Only)
Hello! My name is Lyndsey and I specialize in providing online therapy for teens and young adults struggling with low self-esteem and relationship issues. At times, it can feel like your own self-doubt is getting in the way of moving forward. Like you are constantly stuck in your head, replaying a past conversation or preparing for the worst case scenario. Whether you're an adult seeking guidance through life transitions or an adolescent navigating the challenges of growing up, I can help support you in building a healthier relationship with yourself and others.
Hello! My name is Lyndsey and I specialize in providing online therapy for teens and young adults struggling with low self-esteem and relationship issues. At times, it can feel like your own self-doubt is getting in the way of moving forward. Like you are constantly stuck in your head, replaying a past conversation or preparing for the worst case scenario. Whether you're an adult seeking guidance through life transitions or an adolescent navigating the challenges of growing up, I can help support you in building a healthier relationship with yourself and others.
![Photo of Bradley Ross, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c6418567-33e6-46ad-963f-b4124f7c67cd/1/320x400.png)
Brad Ross is a Licensed Professional Counselor in Wisconsin with 15 years of experience. He has a Master's Degree in Counseling and is currently working on his PhD in Clinical Psychology. Brad believes in utilizing an eclectic and strength-based approach to meet clients where they are at. He also includes all clients in collaborative treatment planning and in goal setting. In his spare time, Brad enjoys physical exercise, traveling, and being with friends and family.
Brad Ross is a Licensed Professional Counselor in Wisconsin with 15 years of experience. He has a Master's Degree in Counseling and is currently working on his PhD in Clinical Psychology. Brad believes in utilizing an eclectic and strength-based approach to meet clients where they are at. He also includes all clients in collaborative treatment planning and in goal setting. In his spare time, Brad enjoys physical exercise, traveling, and being with friends and family.
![Photo of Thomas Galten, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b6379904-f392-4c88-9ff8-b51c9869a0f4/2/320x400.jpeg)
Thomas Galten is a licensed clinical social worker (LCSW) and clinical substance abuse counselor (CSAC) working with individual adults, couples and families with children. He has been practicing since 1994, when he graduated from the University of Wisconsin-Milwaukee with a master’s degree in social work (MSW). Tom’s therapy style is relaxed and reflective and he seeks always to create and encourage an atmosphere of trust, good will and rapport with those who come to him for counseling. He is client-centered and strengths-based and believes in the client’s capacity to achieve higher levels of empowerment, freedom, happiness.
Thomas Galten is a licensed clinical social worker (LCSW) and clinical substance abuse counselor (CSAC) working with individual adults, couples and families with children. He has been practicing since 1994, when he graduated from the University of Wisconsin-Milwaukee with a master’s degree in social work (MSW). Tom’s therapy style is relaxed and reflective and he seeks always to create and encourage an atmosphere of trust, good will and rapport with those who come to him for counseling. He is client-centered and strengths-based and believes in the client’s capacity to achieve higher levels of empowerment, freedom, happiness.
![Photo of Gina Yauck, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/202dcfde-3dae-4bd8-aee1-c0ec1d4586b3/1/320x400.jpeg)
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
![Photo of Sarah Barber, MS, LPC-IT, Counselor](https://photos.psychologytoday.com/bb0bf031-16c3-41c2-813f-8e5e6a2e85e8/1/320x400.jpeg)
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
![Photo of James Holtz, LPC, Counselor](https://photos.psychologytoday.com/11aa3746-64ec-447c-bc79-11e0477d3b82/1/320x400.jpeg)
James Holtz is a Licensed Professional Counselor in Wisconsin who has been practicing since 2015. He earned his Master's Degree in Community Mental Health Counseling at UW-Milwaukee and his Bachelor's Degree in Psychology from UW-Stevens Point. Often, clients struggle to understand themselves and their friends and families do too. James's goal is to listen deeply and then earn a client's trust and show that what they are experiencing makes sense considering their experience and context. Trust, care, validation, and emotional safety are the foundation for healing James provides.
James Holtz is a Licensed Professional Counselor in Wisconsin who has been practicing since 2015. He earned his Master's Degree in Community Mental Health Counseling at UW-Milwaukee and his Bachelor's Degree in Psychology from UW-Stevens Point. Often, clients struggle to understand themselves and their friends and families do too. James's goal is to listen deeply and then earn a client's trust and show that what they are experiencing makes sense considering their experience and context. Trust, care, validation, and emotional safety are the foundation for healing James provides.
![Photo of Anne Repaci, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50eab9c0-482a-439c-8ae0-a1629609b9e3/1/320x400.jpeg)
I am a Master's prepared psychotherapist with a Rehabilitation Psychology Degree from UW - Madison. I have widespread experience in providing therapy in the areas of adjustment disorders in individuals with cognitive and physical disabilities - with extensive experience in brain injury, as well as, depression, anxiety, stress management, pain management, addiction issues, relational issues, and health and wellbeing.
I am a Master's prepared psychotherapist with a Rehabilitation Psychology Degree from UW - Madison. I have widespread experience in providing therapy in the areas of adjustment disorders in individuals with cognitive and physical disabilities - with extensive experience in brain injury, as well as, depression, anxiety, stress management, pain management, addiction issues, relational issues, and health and wellbeing.
![Photo of Carrie Schuessler, LCSW-IT, Pre-Licensed Professional](https://photos.psychologytoday.com/62df31e6-42a8-4bb6-9d96-41a0f88c282f/2/320x400.jpeg)
Carrie Schuessler
Pre-Licensed Professional, LCSW-IT
Verified Verified
Harambee, Milwaukee, WI 53212
I am a chronic pain and illness therapist. I primarily work with adolescents, young adults, and middle-aged humans whose lives have been turned upside down by a crippling diagnosis and/or unexpected symptoms. Anxiety, depression, PTSD & heartbreak, are also all in my wheelhouse. I love incorporating spirituality into therapy and provide Christian counseling when that is a need expressed.
I am a chronic pain and illness therapist. I primarily work with adolescents, young adults, and middle-aged humans whose lives have been turned upside down by a crippling diagnosis and/or unexpected symptoms. Anxiety, depression, PTSD & heartbreak, are also all in my wheelhouse. I love incorporating spirituality into therapy and provide Christian counseling when that is a need expressed.
Nearby Searches for Harambee, Milwaukee
- Beerline B
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- Cambridge Heights
- East Town
- Juneau Town
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How does your Therapist compare?
Number of Therapists in Harambee, Milwaukee, WI
50+
Average cost per session
$130
Therapists in Harambee, Milwaukee, WI who prioritize treating:
95% | Depression |
91% | Anxiety |
67% | Trauma and PTSD |
65% | Grief |
58% | Relationship Issues |
56% | Life Transitions |
45% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
81% | Aetna |
74% | UnitedHealthcare UHC | UBH |
72% | Cigna and Evernorth |
How Therapists in Harambee, Milwaukee, WI see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Harambee, Milwaukee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.