Therapists in Golden Valley, Milwaukee, WI

Photo of Rachel Gremminger, MA,  LPC, ATR-P, Licensed Professional Counselor
Rachel Gremminger
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
1 Endorsed
Golden Valley, Milwaukee, WI 53222  (Online Only)
Normal is a setting on a dryer. We are all unique and valid individuals with vast minds. We all have different situations and I believe in using those pieces to heal and build strength. While I specialize in trauma, addiction, and mood, our struggles are usually not that one note or simple. I focus on all aspects of who you and where you want to be, building a strong relationship based on empathy, trust and non judgement. Life is rough, we lose sight of our way, stop seeing the beauty, forget who we are, feel stuck or changed. It takes courage to be vulnerable and reality is we are imperfectly perfect.
Normal is a setting on a dryer. We are all unique and valid individuals with vast minds. We all have different situations and I believe in using those pieces to heal and build strength. While I specialize in trauma, addiction, and mood, our struggles are usually not that one note or simple. I focus on all aspects of who you and where you want to be, building a strong relationship based on empathy, trust and non judgement. Life is rough, we lose sight of our way, stop seeing the beauty, forget who we are, feel stuck or changed. It takes courage to be vulnerable and reality is we are imperfectly perfect.
(414) 348-1364 View (414) 348-1364
Photo of Krystal Vazquez, LPC, Licensed Professional Counselor
Krystal Vazquez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Golden Valley, Milwaukee, WI 53222
I am Latina therapist passionate about providing mental health support to underprivileged communities and eliminating the negative stigma of mental health. I enjoy working with individuals who are looking for self growth, as well as families looking to improve communication skills between parents and children. I offer Spanish speaking services and virtual sessions.
I am Latina therapist passionate about providing mental health support to underprivileged communities and eliminating the negative stigma of mental health. I enjoy working with individuals who are looking for self growth, as well as families looking to improve communication skills between parents and children. I offer Spanish speaking services and virtual sessions.
(312) 535-6034 View (312) 535-6034
Photo of April Shields, MS, LPC, Licensed Professional Counselor
April Shields
Licensed Professional Counselor, MS, LPC
Verified Verified
Golden Valley, Milwaukee, WI 53222  (Online Only)
Are you looking for support in removing what is blocking you from loving who you are, doing what you love, and connecting with the people you love? I can help you develop more positive relationships and become more aware of what might be stopping you from moving forward in your personal and professional lives. I provide an empathic environment that opens the way for self-discovery. I hope that you will feel supported and more confident as you take steps toward living a life you feel passionate about.
Are you looking for support in removing what is blocking you from loving who you are, doing what you love, and connecting with the people you love? I can help you develop more positive relationships and become more aware of what might be stopping you from moving forward in your personal and professional lives. I provide an empathic environment that opens the way for self-discovery. I hope that you will feel supported and more confident as you take steps toward living a life you feel passionate about.
(608) 927-5092 View (608) 927-5092
Photo of Dr. Annette Vielleux, PsyD, Psychologist
Dr. Annette Vielleux
Psychologist, PsyD
Verified Verified
Golden Valley, Milwaukee, WI 53222
If you struggle with "spacing out", difficulties concentrating, losing track of time, poor memory, unexplained mood swings, trauma triggers coming out of nowhere, or loved ones telling you that your behavior changes drastically in different situations that you do not remember, I may be able to help. These symptoms can often look like different disorders such as ADHD or Bipolar Disorder. If you have been diagnosed with PTSD in the past, but typical treatment has not been helpful, it may be because you have a dissociative disorder. If dissociation is not addressed directly in therapy, progress will be very limited.
If you struggle with "spacing out", difficulties concentrating, losing track of time, poor memory, unexplained mood swings, trauma triggers coming out of nowhere, or loved ones telling you that your behavior changes drastically in different situations that you do not remember, I may be able to help. These symptoms can often look like different disorders such as ADHD or Bipolar Disorder. If you have been diagnosed with PTSD in the past, but typical treatment has not been helpful, it may be because you have a dissociative disorder. If dissociation is not addressed directly in therapy, progress will be very limited.
(262) 537-5189 View (262) 537-5189
Photo of Shakai Organ, MS, LPC-IT, Pre-Licensed Professional
Shakai Organ
Pre-Licensed Professional, MS, LPC-IT
Verified Verified
1 Endorsed
Golden Valley, Milwaukee, WI 53222
I have worked in the mental health field since 2018 and I have came to favor therapeutic modalities such as Person-Centered Therapy and Dialectical Behavioral Therapy. My goal is to develop a genuine therapeutic alliance with each client rooted in an empathetic and nonjudgmental stance. I believe that we all have our own concept of what peace is and yet sometimes struggle to unlock what it takes to get there. I approach therapy with an ability to offer clients evidence-based remedies to their immediate emotional suffering while at the same time leaving space for a partnered exploration of long-term solutions.
I have worked in the mental health field since 2018 and I have came to favor therapeutic modalities such as Person-Centered Therapy and Dialectical Behavioral Therapy. My goal is to develop a genuine therapeutic alliance with each client rooted in an empathetic and nonjudgmental stance. I believe that we all have our own concept of what peace is and yet sometimes struggle to unlock what it takes to get there. I approach therapy with an ability to offer clients evidence-based remedies to their immediate emotional suffering while at the same time leaving space for a partnered exploration of long-term solutions.
(262) 300-5195 View (262) 300-5195
Photo of Amanda King, MS, LPC, Licensed Professional Counselor
Amanda King
Licensed Professional Counselor, MS, LPC
Verified Verified
Golden Valley, Milwaukee, WI 53222
Not accepting new clients
I am a compassionate clinician who enjoys working with individuals (8 years old and above) and families. I have extensive experience in working at acute, higher levels of care including inpatient and day treatment programs. This experience has granted me the opportunity to work with various clientele and diagnoses and help support them in their most vulnerable moments.
I am a compassionate clinician who enjoys working with individuals (8 years old and above) and families. I have extensive experience in working at acute, higher levels of care including inpatient and day treatment programs. This experience has granted me the opportunity to work with various clientele and diagnoses and help support them in their most vulnerable moments.
(920) 672-1959 View (920) 672-1959
Photo of Margie Anunson, MS, LPC,   MBA, Licensed Professional Counselor
Margie Anunson
Licensed Professional Counselor, MS, LPC, MBA
Verified Verified
Golden Valley, Milwaukee, WI 53222  (Online Only)
Asking for help is a sign of strength and courage, but sharing the vulnerability of your challenges and burdens can be difficult. I offer a safe place for you to be seen, heard, and release pain that has outlived its purpose. Warmth, honesty, trust, and compassion are the essence of my client partnerships. I engage in meaningful relationships with people who seek greater self-awareness, clarity of decision-making, increased resiliency, new skills, and freedom from what’s not working.
Asking for help is a sign of strength and courage, but sharing the vulnerability of your challenges and burdens can be difficult. I offer a safe place for you to be seen, heard, and release pain that has outlived its purpose. Warmth, honesty, trust, and compassion are the essence of my client partnerships. I engage in meaningful relationships with people who seek greater self-awareness, clarity of decision-making, increased resiliency, new skills, and freedom from what’s not working.
(414) 877-6259 View (414) 877-6259
Photo of Sarah McSorley - New Leaf Psychotherapy, LLC, LCSW, Clinical Social Work/Therapist
New Leaf Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Golden Valley, Milwaukee, WI 53222
I enjoy working with clients who may feel something is missing in their life, they don’t feel satisfied with where they are at, may feel overwhelmed or stressed, or just can’t exactly pinpoint why they don’t feel they are at their best. Low self-esteem, anxiety, depression, relationship struggles, conflict, significant life stressors and much more can easily deter us from our goals in life and it takes some work to get us back on track. I believe in self-empowerment and a more holistic approach to overall well-being. With a strong collaborative, strength based, and client-centered approach, I can help you begin the life you deserve.
I enjoy working with clients who may feel something is missing in their life, they don’t feel satisfied with where they are at, may feel overwhelmed or stressed, or just can’t exactly pinpoint why they don’t feel they are at their best. Low self-esteem, anxiety, depression, relationship struggles, conflict, significant life stressors and much more can easily deter us from our goals in life and it takes some work to get us back on track. I believe in self-empowerment and a more holistic approach to overall well-being. With a strong collaborative, strength based, and client-centered approach, I can help you begin the life you deserve.
(414) 250-7444 View (414) 250-7444
Photo of Angela Bins: Infertility Pregnancy Postpartum Parenting, MS, LPC, Licensed Professional Counselor
Angela Bins: Infertility Pregnancy Postpartum Parenting
Licensed Professional Counselor, MS, LPC
Verified Verified
Golden Valley, Milwaukee, WI 53222  (Online Only)
Does your family story include any of the following: infertility, grief, loss, a difficult pregnancy, birth trauma, a NICU stay, and/or parenting a child with disabilities? If you're struggling with any aspect of family building or parenting, now might be time to connect with a therapist who understands and can help. There are many emotions like depression, anxiety, anger, guilt & stress about how things are “supposed to look”. Let us work together to develop a plan to meet your emotional & physical needs. Continue reading to learn more about the support I offer.
Does your family story include any of the following: infertility, grief, loss, a difficult pregnancy, birth trauma, a NICU stay, and/or parenting a child with disabilities? If you're struggling with any aspect of family building or parenting, now might be time to connect with a therapist who understands and can help. There are many emotions like depression, anxiety, anger, guilt & stress about how things are “supposed to look”. Let us work together to develop a plan to meet your emotional & physical needs. Continue reading to learn more about the support I offer.
(920) 415-0505 View (920) 415-0505
Photo of Kelly L Kuehl, LCSW, Clinical Social Work/Therapist
Kelly L Kuehl
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Golden Valley, Milwaukee, WI 53222
Not accepting new clients
Do you feel overwhelmed? Anxious? Depressed? Let's tackle your moods, tasks, and overwhelm together. I know how challenging it can be to prioritize what needs to get done, with the many interruptions throughout the day. Life gets busy and it can be helpful to talk to someone in a judgment free space. My goal is for you to feel an uplifting sense of relief each time we end our sessions. Let's be human together!
Do you feel overwhelmed? Anxious? Depressed? Let's tackle your moods, tasks, and overwhelm together. I know how challenging it can be to prioritize what needs to get done, with the many interruptions throughout the day. Life gets busy and it can be helpful to talk to someone in a judgment free space. My goal is for you to feel an uplifting sense of relief each time we end our sessions. Let's be human together!
(414) 895-6490 View (414) 895-6490
Photo of Janay Rasor, MS, LPC, NCC, Licensed Professional Counselor
Janay Rasor
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Golden Valley, Milwaukee, WI 53222
Sometimes we can find ourselves feeling overwhelmed, stuck, or alone. We can struggle to see our true worth or clear path to our goals. I will work with you to identify and work towards your goals by highlighting your strengths and encouraging personal growth through self reflection and constructive feedback. I am passionate about supporting my clients in building healthy relationships, especially with themselves. I provide clients with a compassionate space in which they are able to comfortably explore their identity and life concerns.
Sometimes we can find ourselves feeling overwhelmed, stuck, or alone. We can struggle to see our true worth or clear path to our goals. I will work with you to identify and work towards your goals by highlighting your strengths and encouraging personal growth through self reflection and constructive feedback. I am passionate about supporting my clients in building healthy relationships, especially with themselves. I provide clients with a compassionate space in which they are able to comfortably explore their identity and life concerns.
(414) 240-9211 View (414) 240-9211

Online Therapists

Photo of Heather Liebe, LPC, Licensed Professional Counselor
Heather Liebe
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
New clients welcome! We all have times in our lives when we feel overwhelmed by stress, anxiety, sadness, or are going through a big life change. As a therapist with over a decade of experience, I provide my clients with a safe space to work through difficulties, process their emotions and brainstorm new ways to cope. We will work together to help you feel better and achieve your goals.
New clients welcome! We all have times in our lives when we feel overwhelmed by stress, anxiety, sadness, or are going through a big life change. As a therapist with over a decade of experience, I provide my clients with a safe space to work through difficulties, process their emotions and brainstorm new ways to cope. We will work together to help you feel better and achieve your goals.
(262) 233-9331 View (262) 233-9331
Photo of Ben Endres, LCSW, PhD, Clinical Social Work/Therapist
Ben Endres
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Milwaukee, WI 53202
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
(414) 502-8292 View (414) 502-8292
Photo of Jill Jacobs, LPC, Licensed Professional Counselor
Jill Jacobs
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53207
Jill Jacobs is a licensed professional counselor who has been practicing since 1995. She earned her undergraduate degree at the University of Wisconsin Madison and a master's degree in Educational Psychology from the University of Wisconsin Milwaukee. She has worked as a school counselor as well as an elementary teacher for over twenty years and coached high school tennis. Jill has experience working with parenting and relational issues, loss and grief, children of divorce, self-esteem, ADHD, anxiety, depression, and anger management.
Jill Jacobs is a licensed professional counselor who has been practicing since 1995. She earned her undergraduate degree at the University of Wisconsin Madison and a master's degree in Educational Psychology from the University of Wisconsin Milwaukee. She has worked as a school counselor as well as an elementary teacher for over twenty years and coached high school tennis. Jill has experience working with parenting and relational issues, loss and grief, children of divorce, self-esteem, ADHD, anxiety, depression, and anger management.
(262) 300-4035 View (262) 300-4035
Photo of Thomas Galten, LCSW, Clinical Social Work/Therapist
Thomas Galten
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53209
Thomas Galten is a licensed clinical social worker (LCSW) and clinical substance abuse counselor (CSAC) working with individual adults, couples and families with children. He has been practicing since 1994, when he graduated from the University of Wisconsin-Milwaukee with a master’s degree in social work (MSW). Tom’s therapy style is relaxed and reflective and he seeks always to create and encourage an atmosphere of trust, good will and rapport with those who come to him for counseling. He is client-centered and strengths-based and believes in the client’s capacity to achieve higher levels of empowerment, freedom, happiness.
Thomas Galten is a licensed clinical social worker (LCSW) and clinical substance abuse counselor (CSAC) working with individual adults, couples and families with children. He has been practicing since 1994, when he graduated from the University of Wisconsin-Milwaukee with a master’s degree in social work (MSW). Tom’s therapy style is relaxed and reflective and he seeks always to create and encourage an atmosphere of trust, good will and rapport with those who come to him for counseling. He is client-centered and strengths-based and believes in the client’s capacity to achieve higher levels of empowerment, freedom, happiness.
(414) 420-0523 View (414) 420-0523
Photo of Jeffrey Nerone, LPC, Licensed Professional Counselor
Jeffrey Nerone
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53209
Jeff Nerone, MA, LPC Counseling Philosophy: Jeff’s approach to counseling centers on guiding clients to a deeper understanding of self by helping them identify and navigate barriers to healing. Jeff provides a safe, supportive, environment in which clients engage in the work of building self-trust, purpose, and a renewed sense of empowerment over their life choices. Educational Background: After graduating cum laude from Marquette University with a double major in Psychology and Professional Communications, Jeff earned his Master of Arts in Clinical Psychology through Cardinal Stritch University.
Jeff Nerone, MA, LPC Counseling Philosophy: Jeff’s approach to counseling centers on guiding clients to a deeper understanding of self by helping them identify and navigate barriers to healing. Jeff provides a safe, supportive, environment in which clients engage in the work of building self-trust, purpose, and a renewed sense of empowerment over their life choices. Educational Background: After graduating cum laude from Marquette University with a double major in Psychology and Professional Communications, Jeff earned his Master of Arts in Clinical Psychology through Cardinal Stritch University.
(414) 888-4020 View (414) 888-4020
Photo of Sabrina Stephens, MS,  LPC, Licensed Professional Counselor
Sabrina Stephens
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53217
Sabrina Stephens is a Licensed Professional Counselor in Wisconsin who has been practicing since 2023. She has a Master of Science in Educational Psychology with a focus in Clinical Mental Health Counseling from University of Wisconsin-Milwaukee. Sabrina prefers to take an empathetic trauma-informed individualistic approach to encourage and support growth for those struggling or striving for lasting change in their lives. Outside of work, Sabrina enjoys traveling, learning, reading, building computers, sci-fi, robotics, D&D or other TTRPGs, video games, going to concerts, experiencing music, and snuggling her pets.
Sabrina Stephens is a Licensed Professional Counselor in Wisconsin who has been practicing since 2023. She has a Master of Science in Educational Psychology with a focus in Clinical Mental Health Counseling from University of Wisconsin-Milwaukee. Sabrina prefers to take an empathetic trauma-informed individualistic approach to encourage and support growth for those struggling or striving for lasting change in their lives. Outside of work, Sabrina enjoys traveling, learning, reading, building computers, sci-fi, robotics, D&D or other TTRPGs, video games, going to concerts, experiencing music, and snuggling her pets.
(262) 333-5735 View (262) 333-5735
Photo of Sophia Cree, LPC , Licensed Professional Counselor
Sophia Cree
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215
My name is Sophia Cree, I am a Licensed Professional Counselor (LPC) in the state of WI. I find joy in being a part of someone’s journey and pride myself on developing strong relationships and creating a safe, welcoming, and therapeutic space for all individuals. I use a person-centered, collaborative, and integrative approach to therapy and strive to individualize my approach based on each client’s unique needs and goals. As a therapist, I hope to support and guide my clients to create happiness, wellness, connectedness, and compassion in their daily lives and act as a catalyst for positive change.
My name is Sophia Cree, I am a Licensed Professional Counselor (LPC) in the state of WI. I find joy in being a part of someone’s journey and pride myself on developing strong relationships and creating a safe, welcoming, and therapeutic space for all individuals. I use a person-centered, collaborative, and integrative approach to therapy and strive to individualize my approach based on each client’s unique needs and goals. As a therapist, I hope to support and guide my clients to create happiness, wellness, connectedness, and compassion in their daily lives and act as a catalyst for positive change.
(414) 928-8365 View (414) 928-8365
Photo of Alison Schneider, LPC, Licensed Professional Counselor
Alison Schneider
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53227
Alison Schneider is a licensed professional counselor. She received a Bachelor's degree in Psychology from UW-Madison and a Master's degree in Counseling from Marquette University. Alison works with adults experiencing mood disorders, anxiety disorders, adjustment disorders, trauma, and co-occurring substance use disorders. She is trained in EMDR (eye movement desensitization and reprocessing) and is currently working towards certification as a trauma treatment professional.
Alison Schneider is a licensed professional counselor. She received a Bachelor's degree in Psychology from UW-Madison and a Master's degree in Counseling from Marquette University. Alison works with adults experiencing mood disorders, anxiety disorders, adjustment disorders, trauma, and co-occurring substance use disorders. She is trained in EMDR (eye movement desensitization and reprocessing) and is currently working towards certification as a trauma treatment professional.
(414) 348-5375 View (414) 348-5375
Photo of Finn Phoenix, MSW, LCSW, Clinical Social Work/Therapist
Finn Phoenix
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53212  (Online Only)
Waitlist for new clients
My focus is in working with clients who live in some way that is outside of a societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are queer folx, trans folx, changemakers and activists, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that differ from those represented frequently or positively in mainstream media.
My focus is in working with clients who live in some way that is outside of a societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are queer folx, trans folx, changemakers and activists, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that differ from those represented frequently or positively in mainstream media.
(414) 240-8764 View (414) 240-8764

How does your Therapist compare?

Number of Therapists in Golden Valley, Milwaukee, WI

10+

Average cost per session

$142

Therapists in Golden Valley, Milwaukee, WI who prioritize treating:

100% Anxiety
91% Depression
82% Self Esteem
73% Trauma and PTSD
73% Coping Skills
73% Life Transitions
64% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

88% UnitedHealthcare UHC | UBH
75% Aetna
75% BlueCross and BlueShield

How Therapists in Golden Valley, Milwaukee, WI see their clients

64% In Person and Online
36% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Golden Valley, Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.