Photo of Kathleen Collins, MS, LPC, Counselor
Kathleen Collins
Counselor, MS, LPC
Verified Verified
1 Endorsed
Franklin, WI 53132
If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.
If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.
(262) 261-8136 x262501 View (262) 261-8136 x262501
Photo of April D. Smith, LMFT-IT, Marriage & Family Therapist
April D. Smith
Marriage & Family Therapist, LMFT-IT
Verified Verified
1 Endorsed
Greenfield, WI 53220
Struggling with your child's depression or anxiety? Does your teen or pre-teen have intense moments of crisis? Are they having thoughts of harming themselves? If you are looking for answers or just feel lost in what to do next, let's do this together. Finding your way back to your child does not have to be done alone.Let me help you navigate your adolescent's world. Together we can rebuild trust and communication with your child.
Struggling with your child's depression or anxiety? Does your teen or pre-teen have intense moments of crisis? Are they having thoughts of harming themselves? If you are looking for answers or just feel lost in what to do next, let's do this together. Finding your way back to your child does not have to be done alone.Let me help you navigate your adolescent's world. Together we can rebuild trust and communication with your child.
(262) 393-4449 View (262) 393-4449
Photo of Anna Godiali, MA, LPC, Licensed Professional Counselor
Anna Godiali
Licensed Professional Counselor, MA, LPC
Verified Verified
West Allis, WI 53227
If you feel down, stuck, or don't know how to move forward, it can help to find professional support—someone in your corner, to help you get your bearings again and find your way through the tough times. As a solution-focused and strengths-based therapist, I work with clients to understand their past, clarify their present, and support their goals moving forward, even through life’s hardest situations. I work with clients experiencing the effects of trauma using EMDR and mindfulness, targeting and reworking core beliefs to move individuals and couples forward in their relationships with themselves and others.
If you feel down, stuck, or don't know how to move forward, it can help to find professional support—someone in your corner, to help you get your bearings again and find your way through the tough times. As a solution-focused and strengths-based therapist, I work with clients to understand their past, clarify their present, and support their goals moving forward, even through life’s hardest situations. I work with clients experiencing the effects of trauma using EMDR and mindfulness, targeting and reworking core beliefs to move individuals and couples forward in their relationships with themselves and others.
(262) 384-5849 View (262) 384-5849
Photo of Katie Martin, LPC, Licensed Professional Counselor
Katie Martin
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53207
“We are all born so beautiful The greatest tragedy is being convinced we are not” - Rupi Kaur I specialize in working with individuals and couples looking to reconnect with your unique beauty. Find your voice. Gain understanding and compassion. Create changes to embrace who you are at your core; individually and as a couple. Disconnection can look different in all of us. It can look like apathy, feeling hopeless, increased conflict with loved ones, and loss of your voice.
“We are all born so beautiful The greatest tragedy is being convinced we are not” - Rupi Kaur I specialize in working with individuals and couples looking to reconnect with your unique beauty. Find your voice. Gain understanding and compassion. Create changes to embrace who you are at your core; individually and as a couple. Disconnection can look different in all of us. It can look like apathy, feeling hopeless, increased conflict with loved ones, and loss of your voice.
(414) 928-8629 View (414) 928-8629
Photo of Ciara Christensen, PhD, Psychologist
Ciara Christensen
Psychologist, PhD
Verified Verified
Whitefish Bay, WI 53217
Life can get or feel messy sometimes, especially when we encounter experiences that leave us feeling bewildered, overwhelmed, or as if we're merely surviving rather than thriving. It's during these moments that the guidance of a skilled psychological professional can become invaluable. My practice offers a place where individuals are invited sit and engage in one-on-one conversations, providing time to be fully heard, explore their experiences in depth, and gain some insights.
Life can get or feel messy sometimes, especially when we encounter experiences that leave us feeling bewildered, overwhelmed, or as if we're merely surviving rather than thriving. It's during these moments that the guidance of a skilled psychological professional can become invaluable. My practice offers a place where individuals are invited sit and engage in one-on-one conversations, providing time to be fully heard, explore their experiences in depth, and gain some insights.
(414) 877-7004 View (414) 877-7004
Photo of Josie Beck, LPC-IT, ATR-P, Counselor
Josie Beck
Counselor, LPC-IT, ATR-P
Verified Verified
3 Endorsed
Wauwatosa, WI 53213
If you're reading this, you may be feeling lost and confused, or you may be thinking that you need someone to help you through your struggles. I'm so proud of you for taking the first step towards healing. Finding a therapist can be a daunting process, so I want to do what I can to support you. I specialize in helping teens and adults with histories of trauma, perinatal mood and anxiety disorders, life transitions, self-esteem concerns, and more. You deserve to have a treatment that is specified to your needs and goals, and I want to provide you with a safe place to explore, process, and heal from your traumatic experiences.
If you're reading this, you may be feeling lost and confused, or you may be thinking that you need someone to help you through your struggles. I'm so proud of you for taking the first step towards healing. Finding a therapist can be a daunting process, so I want to do what I can to support you. I specialize in helping teens and adults with histories of trauma, perinatal mood and anxiety disorders, life transitions, self-esteem concerns, and more. You deserve to have a treatment that is specified to your needs and goals, and I want to provide you with a safe place to explore, process, and heal from your traumatic experiences.
(414) 501-7671 View (414) 501-7671
Photo of Jennifer Webster, LPC, Licensed Professional Counselor
Jennifer Webster
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53208  (Online Only)
I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.
I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.
(414) 207-6837 View (414) 207-6837
Photo of Mandi Degner, LPC, Licensed Professional Counselor
Mandi Degner
Licensed Professional Counselor, LPC
Verified Verified
Wauwatosa, WI 53213
I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.
I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.
(262) 205-5868 View (262) 205-5868
Photo of Greg J Schoeneck - The Therapeutic Workshop, LPC, SAC, NCC, Licensed Professional Counselor
The Therapeutic Workshop
Licensed Professional Counselor, LPC, SAC, NCC
Verified Verified
Milwaukee, WI 53207
You don’t have to figure this out on your own. We can walk along side you to help you figure out a new way and a new path. We are experienced at helping people improve their relationship with themselves, the people they care about, and the world around them. We accept people where they are at and for who they are with no judgements. We truly believe that people are doing the best they can with what they have. We love working with creative and really looking for growth and healing. Check out our website now and fill out the CONTACT info and let’s talk. We offer half hour, no cost, consultation calls.
You don’t have to figure this out on your own. We can walk along side you to help you figure out a new way and a new path. We are experienced at helping people improve their relationship with themselves, the people they care about, and the world around them. We accept people where they are at and for who they are with no judgements. We truly believe that people are doing the best they can with what they have. We love working with creative and really looking for growth and healing. Check out our website now and fill out the CONTACT info and let’s talk. We offer half hour, no cost, consultation calls.
(414) 626-0469 View (414) 626-0469
Photo of David Joel Guetzkow, LPC, Licensed Professional Counselor
David Joel Guetzkow
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53207
David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!
David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!
(414) 877-8087 View (414) 877-8087
Photo of Sarah M. Luecke, LMFT-IT, Marriage & Family Therapist
Sarah M. Luecke
Marriage & Family Therapist, LMFT-IT
Verified Verified
1 Endorsed
Wauwatosa, WI 53213  (Online Only)
Hello, my name is Sarah Luecke. I have lived all over Wisconsin, from small farming communities to the Milwaukee metro area. I have a Bachelor of Arts in Psychology from the University of Wisconsin – Milwaukee and a Master of Science in Marriage and Family Therapy from the University of Wisconsin – Stout. I provide tele-therapy service from the comfort and convenience of your home to individuals, couples, and families for the entire state. My focus is on family systems and I have extensive experience in grief and loss. I am also an approved provider for the Wisconsin Farmer Wellness program.
Hello, my name is Sarah Luecke. I have lived all over Wisconsin, from small farming communities to the Milwaukee metro area. I have a Bachelor of Arts in Psychology from the University of Wisconsin – Milwaukee and a Master of Science in Marriage and Family Therapy from the University of Wisconsin – Stout. I provide tele-therapy service from the comfort and convenience of your home to individuals, couples, and families for the entire state. My focus is on family systems and I have extensive experience in grief and loss. I am also an approved provider for the Wisconsin Farmer Wellness program.
(262) 394-8498 View (262) 394-8498
Photo of Barbara S Andrews - Holy Mind N Body Experiential, MS, LMFT-IT, Marriage & Family Therapist Associate
Holy Mind N Body Experiential
Marriage & Family Therapist Associate, MS, LMFT-IT
Verified Verified
West Allis, WI 53227
The Lord is close to the broken-hearted and saves those who are crushed in spirit! Psalm 34:18 niv. Good News: there is peace in knowing someone cares about your emotional state of being.
The Lord is close to the broken-hearted and saves those who are crushed in spirit! Psalm 34:18 niv. Good News: there is peace in knowing someone cares about your emotional state of being.
(262) 435-3985 View (262) 435-3985
Photo of Cherie A Katt, LMHC
Cherie A Katt
Mental Health Counselor License, LMHC
Verified Verified
Milwaukee, WI 53211  (Online Only)
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
(414) 441-5247 View (414) 441-5247
Photo of Dr. Lakeia Jones - AMRI Counseling Services, PhD, DSW, LPC, CSAC, CTTP, Counselor
AMRI Counseling Services
Counselor, PhD, DSW, LPC, CSAC, CTTP
Verified Verified
1 Endorsed
Milwaukee, WI 53216
Providing Quality Mental Health Counseling, Alcohol and Drug Counseling, medical/medication services, pharmacy services, and family support services such as housing, daily living skills, educational/ academic services, parenting and nurturing to children, adolescents, adults, couples and families. ***We accept most ALL insurances and private pay*** Call us at 414-455-3879 or email us at clinic@amricounseling.com to schedule an appointment.
Providing Quality Mental Health Counseling, Alcohol and Drug Counseling, medical/medication services, pharmacy services, and family support services such as housing, daily living skills, educational/ academic services, parenting and nurturing to children, adolescents, adults, couples and families. ***We accept most ALL insurances and private pay*** Call us at 414-455-3879 or email us at clinic@amricounseling.com to schedule an appointment.
(414) 501-7312 x801 View (414) 501-7312 x801
Photo of Elizabeth Pequet, LMFT, Marriage & Family Therapist
Elizabeth Pequet
Marriage & Family Therapist, LMFT
Verified Verified
Greenfield, WI 53220
There are times in our lives when we feel lost, trapped or unable to find peace in our daily routine. We try to cope and find solace, but may end up feeling more defeated. While it may feel impossible, I believe we all have immense strength and resilience to find our way. In order to find that inner strength, I believe it is essential to discover what is causing the symptoms. Through this uncovering, we can start our journey of healing and growth. I facilitate awareness and deeper understanding to the what and why these thoughts are all consuming. At your own pace, I offer space to challenge patterns that no longer serve you.
There are times in our lives when we feel lost, trapped or unable to find peace in our daily routine. We try to cope and find solace, but may end up feeling more defeated. While it may feel impossible, I believe we all have immense strength and resilience to find our way. In order to find that inner strength, I believe it is essential to discover what is causing the symptoms. Through this uncovering, we can start our journey of healing and growth. I facilitate awareness and deeper understanding to the what and why these thoughts are all consuming. At your own pace, I offer space to challenge patterns that no longer serve you.
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Photo of Tammy M Beran, PhD, Psychologist
Tammy M Beran
Psychologist, PhD
Verified Verified
6 Endorsed
Milwaukee, WI 53204
Waitlist for new clients
Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.
Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.
(414) 206-1901 View (414) 206-1901
Photo of Ali Ho, MS, LPC, Licensed Professional Counselor
Ali Ho
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Whitefish Bay, WI 53211
Need some help discerning a major decision? Trying to become the best version of you? Maybe you're going through a major life transition. Let me help guide you towards improved self-awareness and self-actualization. That being said, I have extensive experience working in residential, crisis, and school settings with clients who have had mood disorders, anxiety disorders, substance abuse problems, relationship stress, eating disorders, work/career, concentration issues, & other problem areas. I'm interested in helping my clients become the most authentic versions of themselves! My approach is holistic in nature.
Need some help discerning a major decision? Trying to become the best version of you? Maybe you're going through a major life transition. Let me help guide you towards improved self-awareness and self-actualization. That being said, I have extensive experience working in residential, crisis, and school settings with clients who have had mood disorders, anxiety disorders, substance abuse problems, relationship stress, eating disorders, work/career, concentration issues, & other problem areas. I'm interested in helping my clients become the most authentic versions of themselves! My approach is holistic in nature.
(414) 867-2346 View (414) 867-2346
Photo of Cara Mastin, MS, LPC-IT, Counselor
Cara Mastin
Counselor, MS, LPC-IT
Verified Verified
Milwaukee, WI 53210
My ideal client is a teen, adult, or couple that is in need of communication work, reframing and refocusing thoughts, or in need of asssistance with anxiety. I enjoy working with individuals who are motivated on their journey to healthier mental practices and those seeking assistance.
My ideal client is a teen, adult, or couple that is in need of communication work, reframing and refocusing thoughts, or in need of asssistance with anxiety. I enjoy working with individuals who are motivated on their journey to healthier mental practices and those seeking assistance.
(414) 600-1504 View (414) 600-1504
Photo of Alexander Waites, MS, MDiv, LPC, Marriage & Family Therapist
Alexander Waites
Marriage & Family Therapist, MS, MDiv, LPC
Verified Verified
Greenfield, WI 53220
Does it seem like the same old struggles keep coming up? Do many of your relationships bring you more stress than joy? Is your family life tumultuous, or your child just not acting right? Do you want to change how you move in your world, but can’t figure out how? That’s where I come in! Often a fresh set of eyes can be just what we need to find our way forward, and a compassionate listener or a challenging conversation can help us move toward greater health.
Does it seem like the same old struggles keep coming up? Do many of your relationships bring you more stress than joy? Is your family life tumultuous, or your child just not acting right? Do you want to change how you move in your world, but can’t figure out how? That’s where I come in! Often a fresh set of eyes can be just what we need to find our way forward, and a compassionate listener or a challenging conversation can help us move toward greater health.
(414) 895-6925 View (414) 895-6925
Photo of Rachel Biel - Good Light Art Therapy, LLC, MS, ATR-BC, LPC, Licensed Professional Counselor
Good Light Art Therapy, LLC
Licensed Professional Counselor, MS, ATR-BC, LPC
Verified Verified
5 Endorsed
Glendale, WI 53217
Feeling stuck or like it’s been hard to make decisions lately? You may feel like you want to make a change but don’t know where to start. Tapping into your creativity and natural intuition through art therapy can help you feel more centered and present in your life. You don’t need to be an artist to benefit from art therapy. You need only a willingness to try new things and a desire for personal growth.
Feeling stuck or like it’s been hard to make decisions lately? You may feel like you want to make a change but don’t know where to start. Tapping into your creativity and natural intuition through art therapy can help you feel more centered and present in your life. You don’t need to be an artist to benefit from art therapy. You need only a willingness to try new things and a desire for personal growth.
(414) 240-0345 View (414) 240-0345
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See more therapy options for Milwaukee County

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.