Emotionally Focused Therapists in Mequon, WI
Relationships...with others and ourselves... are at the core of human experience. I work to empower couples, individuals, and families to live lives of meaning, connection, love, and happiness. I have dedicated training in Emotionally-Focused Therapy ( EFT) for relationship healing. Grounded in research and regarded as the most effective approach to couple therapy, EFT works to help partners rekindle feelings of love, connection, security, and happiness. The goal is reconnection. I also utilize Brainspotting, one of the new generation therapies, to promote a more rapid and deeper processing, integration and healing from a variety of psychological problems.
Relationships...with others and ourselves... are at the core of human experience. I work to empower couples, individuals, and families to live lives of meaning, connection, love, and happiness. I have dedicated training in Emotionally-Focused Therapy ( EFT) for relationship healing. Grounded in research and regarded as the most effective approach to couple therapy, EFT works to help partners rekindle feelings of love, connection, security, and happiness. The goal is reconnection. I also utilize Brainspotting, one of the new generation therapies, to promote a more rapid and deeper processing, integration and healing from a variety of psychological problems.
In that pursuit I utilize many different approaches to therapy, including CBT, DBT, Internal Family systems, and Emotionally Focused therapy.
My approach to therapy is collaborative: you are the expert in your life, I am the expert in mental wellness, and together we can forge a path forward into a life that is peaceful and meaningful for you. I am passionate about breaking intergenerational trauma and helping people build peaceful families. Families can look like everything from one adult and their beloved yet temperamental Iguana, Harold, to a couple with ten children and six in-laws living in one home. Don't worry if right now your family feels like a total mess. Remember: even a dumpster fire can provide a cleansing flame.
In that pursuit I utilize many different approaches to therapy, including CBT, DBT, Internal Family systems, and Emotionally Focused therapy.
My approach to therapy is collaborative: you are the expert in your life, I am the expert in mental wellness, and together we can forge a path forward into a life that is peaceful and meaningful for you. I am passionate about breaking intergenerational trauma and helping people build peaceful families. Families can look like everything from one adult and their beloved yet temperamental Iguana, Harold, to a couple with ten children and six in-laws living in one home. Don't worry if right now your family feels like a total mess. Remember: even a dumpster fire can provide a cleansing flame.
We use the most innovative treatment approaches including: EMDR, Hypnosis, Brain Spotting, EFT.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
We use the most innovative treatment approaches including: EMDR, Hypnosis, Brain Spotting, EFT.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
I’m Dr. Caroline Schmidt, a licensed psychologist and experienced psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.
I’m Dr. Caroline Schmidt, a licensed psychologist and experienced psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
Making the decision to start your therapy journey is an empowering choice. My approach to assisting you on this journey is to come from a place of empathy, understanding, and compassion. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness in my approach. I like to meet each client where they are at and work with them towards personal goals they would like to achieve within themselves.
Making the decision to start your therapy journey is an empowering choice. My approach to assisting you on this journey is to come from a place of empathy, understanding, and compassion. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness in my approach. I like to meet each client where they are at and work with them towards personal goals they would like to achieve within themselves.
If you find yourself weighed down by feelings of anxiety, negative self-talk, intrusive thoughts, anger, frustration or loneliness; let’s talk. As a psychotherapist, I am passionate about being a partner that provides you with empathy, support, encouragement and guidance to help you gain insight along your journey. I believe therapy should be an empowerment tool that helps you learn, grow, and develop strategies to cope with complications in life. Together we will work side by side to identify strengths, patterns and develop skills to make meaningful changes in your life.
If you find yourself weighed down by feelings of anxiety, negative self-talk, intrusive thoughts, anger, frustration or loneliness; let’s talk. As a psychotherapist, I am passionate about being a partner that provides you with empathy, support, encouragement and guidance to help you gain insight along your journey. I believe therapy should be an empowerment tool that helps you learn, grow, and develop strategies to cope with complications in life. Together we will work side by side to identify strengths, patterns and develop skills to make meaningful changes in your life.
Brian Martinezdelacotera
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mequon, WI 53092
Brian is an exceptionally open, kind-hearted therapist providing emotional safety for clients to explore their concerns. With warmth and humor, he assists clients struggling with a wide range of concerns including addictions (heroin, alcohol, cocaine, marijuana, etc.), anxiety, depression, self-worth, trauma, conflicts, and family or other relationship issues. Upon resolving initial concerns, clients are offered time and a safe place to process and work towards developing strategies to maintain a stable mind and a more fulfilling life.
Brian is an exceptionally open, kind-hearted therapist providing emotional safety for clients to explore their concerns. With warmth and humor, he assists clients struggling with a wide range of concerns including addictions (heroin, alcohol, cocaine, marijuana, etc.), anxiety, depression, self-worth, trauma, conflicts, and family or other relationship issues. Upon resolving initial concerns, clients are offered time and a safe place to process and work towards developing strategies to maintain a stable mind and a more fulfilling life.
Are you feeling stuck in your personal or professional life? Are you missing closeness or comfort that has wained ? I am trained and licensed in Marriage & Family Therapy (systems) and enjoy helping patients and their families work on relational issues. My work is relationship & sex positive, and my focus is strength-based and solution-focused. I look forward to meeting you and hearing your unique story.
Are you feeling stuck in your personal or professional life? Are you missing closeness or comfort that has wained ? I am trained and licensed in Marriage & Family Therapy (systems) and enjoy helping patients and their families work on relational issues. My work is relationship & sex positive, and my focus is strength-based and solution-focused. I look forward to meeting you and hearing your unique story.
Tracy Doro-Krueger
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
1 Endorsed
Mequon, WI 53092
Another day spent in the exhausting juggling routine of tending to everyone’s needs but your own. Your newborn kept you up all night – again. You can’t remember the last time you had any time for yourself. Contorting yourself to please everyone has transformed you into someone unrecognizable. With each role you take on – mother, wife, sister, friend – you feel further from yourself. As the stress in the pit of your stomach grows, the tension rises to your throat. You’re overwhelmed, and there’s nowhere to turn. You’ve sucked it up for too long and told yourself things are “good enough,” but they’re not. Don’t lose hope just yet.
Another day spent in the exhausting juggling routine of tending to everyone’s needs but your own. Your newborn kept you up all night – again. You can’t remember the last time you had any time for yourself. Contorting yourself to please everyone has transformed you into someone unrecognizable. With each role you take on – mother, wife, sister, friend – you feel further from yourself. As the stress in the pit of your stomach grows, the tension rises to your throat. You’re overwhelmed, and there’s nowhere to turn. You’ve sucked it up for too long and told yourself things are “good enough,” but they’re not. Don’t lose hope just yet.
You still might not be sure how therapy helps. Especially with a “psychologist” who uses “air quotes” so “unnecessarily.” You might not trust someone who you think "wants to fix” you. I get it. But therapy is your space. You get to use it however you please.
You still might not be sure how therapy helps. Especially with a “psychologist” who uses “air quotes” so “unnecessarily.” You might not trust someone who you think "wants to fix” you. I get it. But therapy is your space. You get to use it however you please.
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Full Circle Counseling Services LLC
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
Your time in therapy is valuable, and I’m here to help you grow in the ways you deem most important. My work with individuals, couples, and families includes difficulties with anxiety, depression, self-esteem, identity development, trauma, ADHD, autism, and relationship issues. I also help couples and families with communication, disconnection, infidelity, parenting, and more. Together we will explore the significant relationships in your life, and using your inherent strengths, we will develop insight and strategies to bring the change you seek.
Your time in therapy is valuable, and I’m here to help you grow in the ways you deem most important. My work with individuals, couples, and families includes difficulties with anxiety, depression, self-esteem, identity development, trauma, ADHD, autism, and relationship issues. I also help couples and families with communication, disconnection, infidelity, parenting, and more. Together we will explore the significant relationships in your life, and using your inherent strengths, we will develop insight and strategies to bring the change you seek.
Kristine L Howley
Clinical Social Work/Therapist, LCSW, LMFT, ICS
Verified Verified
1 Endorsed
Mequon, WI 53092 (Online Only)
As a Psychotherapist Kris treats dual disorders of mental health disorders and substance use disorders with individuals, couples and families. Kris uses a variety of evidence-based approaches to fit the presenting need and addresses relationship needs in order to expedite and maintain change. Kris will typically include marital partners and family members.
As a Psychotherapist Kris treats dual disorders of mental health disorders and substance use disorders with individuals, couples and families. Kris uses a variety of evidence-based approaches to fit the presenting need and addresses relationship needs in order to expedite and maintain change. Kris will typically include marital partners and family members.
Mark A Morrison
Clinical Social Work/Therapist, LCSW, ACSW, SAC-IT
Verified Verified
Mequon, WI 53092 (Online Only)
Mark Morrison is a licensed clinical social worker and substance abuse counselor who offers personalized counseling services to adolescents, adults and couples. He has more than 37 years of professional experience as a clinician, supervisor, administrator and educator in a variety of settings across diverse private, not-for-profit and public environments.
Mark Morrison is a licensed clinical social worker and substance abuse counselor who offers personalized counseling services to adolescents, adults and couples. He has more than 37 years of professional experience as a clinician, supervisor, administrator and educator in a variety of settings across diverse private, not-for-profit and public environments.
Melissa Hale
Clinical Social Work/Therapist, LCSW, Coach, Yoga , Reiki
Verified Verified
2 Endorsed
Mequon, WI 53092
Currently accepting new clients. We all can use support in our lives, and my belief is that therapy is a wonderful tool to help us through difficult times. My approach is holistic and creative and I often infuse a bit of coaching, mindfulness and meditation to our sessions. Together we can co create an experience that is healing, supportive and genuine. I specialize working with individuals, families and couples. My goal is to create productive and supportive sessions together so you can walk away from each session with something tangible. I'm looking forward to hearing from you.
Currently accepting new clients. We all can use support in our lives, and my belief is that therapy is a wonderful tool to help us through difficult times. My approach is holistic and creative and I often infuse a bit of coaching, mindfulness and meditation to our sessions. Together we can co create an experience that is healing, supportive and genuine. I specialize working with individuals, families and couples. My goal is to create productive and supportive sessions together so you can walk away from each session with something tangible. I'm looking forward to hearing from you.
Are you feeling sad and burdened, like you’re carrying the weight of the world on your back? Unloveable? Stuck? Hope is slipping away, but anxiety remains deep. Your mind and body are stressed. It feels the same, no matter what you try. The voice of failure reverberates in your mind. 'It's no use- why even try?' Don't give up! I can help you heal your inner turmoil and find light in the darkness.
Are you feeling sad and burdened, like you’re carrying the weight of the world on your back? Unloveable? Stuck? Hope is slipping away, but anxiety remains deep. Your mind and body are stressed. It feels the same, no matter what you try. The voice of failure reverberates in your mind. 'It's no use- why even try?' Don't give up! I can help you heal your inner turmoil and find light in the darkness.
Sometimes life feels really hard. When school, work, or relationships aren’t going the way you want them to, everything can feel overwhelming and insurmountable. Perhaps you’re hoping to work through difficult life events, life-changing transitions, or find an overall sense of peace and happiness. Maybe you’re trying to make significant lifestyle changes or want to understand yourself better. I’m excited to join you on whatever journey you seek. While I love working with individuals and couples of all ages, I feel I most excel at assisting clients who are navigating adolescence and emerging adulthood.
Sometimes life feels really hard. When school, work, or relationships aren’t going the way you want them to, everything can feel overwhelming and insurmountable. Perhaps you’re hoping to work through difficult life events, life-changing transitions, or find an overall sense of peace and happiness. Maybe you’re trying to make significant lifestyle changes or want to understand yourself better. I’m excited to join you on whatever journey you seek. While I love working with individuals and couples of all ages, I feel I most excel at assisting clients who are navigating adolescence and emerging adulthood.
Dr. Neena Florsheim and Dr. Bernard O'Connell provide concierge consultation to their clientele. Our colleagues accept most insurance plans. For 31 years we've designed programs for students planning careers in medicine, engineering, law, pharmacy, technology, research, science and education. Our Portfolio Program is a comprehensive advising system for students throughout high school until they depart for university studies. It covers high school course selection, standardized testing and timetable, preparation for college visits and interviews, final college/university choice, types of aid and assistance seeking financing, and "goodness of fit" in college selection. Services include SAT, SATII and ACT test preparation.
Dr. Neena Florsheim and Dr. Bernard O'Connell provide concierge consultation to their clientele. Our colleagues accept most insurance plans. For 31 years we've designed programs for students planning careers in medicine, engineering, law, pharmacy, technology, research, science and education. Our Portfolio Program is a comprehensive advising system for students throughout high school until they depart for university studies. It covers high school course selection, standardized testing and timetable, preparation for college visits and interviews, final college/university choice, types of aid and assistance seeking financing, and "goodness of fit" in college selection. Services include SAT, SATII and ACT test preparation.
Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in the field of psychology, am married and a mother of four, and worked in a day treatment clinic for children doing individual, family, and group therapy so I have seen a lot. You are not alone and I have strategies and techniques to start helping you right now.
Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in the field of psychology, am married and a mother of four, and worked in a day treatment clinic for children doing individual, family, and group therapy so I have seen a lot. You are not alone and I have strategies and techniques to start helping you right now.
See more therapy options for Mequon
Nearby Emotionally Focused Therapists Searches for Mequon
- Brookfield
- Cedarburg
- Elm Grove
- Fox Point
- Germantown
- Glendale
- Grafton
- Menomonee Falls
- Milwaukee
- Shorewood
- Wauwatosa
- Whitefish Bay
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.