Therapists in Mequon, WI

Photo of Michael Kemp, CSAC, NCAC I, CSW, Drug & Alcohol Counselor
Michael Kemp
Drug & Alcohol Counselor, CSAC, NCAC I, CSW
Verified Verified
Mequon, WI 53092
I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)
I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)
(262) 600-3691 View (262) 600-3691
Photo of Sharon Fedderly, PsyD, Psychologist
Sharon Fedderly
Psychologist, PsyD
Verified Verified
Mequon, WI 53092
Sharon Fedderly is a psychologist who has been practicing since 1988. She received her doctorate from Northwestern University in Clinical Psychology. Sharon approaches her clinical work from the perspective of her client's life and relationship experiences, thought patterns and unique strengths. Sharon helps clients develop tools to manage their challenges so they can optimally live their lives. When working with children and adolescents, she works closely with parents and families. Sharon's main areas of focus are trauma/PTSD, ADHD, depression and chronic illness.
Sharon Fedderly is a psychologist who has been practicing since 1988. She received her doctorate from Northwestern University in Clinical Psychology. Sharon approaches her clinical work from the perspective of her client's life and relationship experiences, thought patterns and unique strengths. Sharon helps clients develop tools to manage their challenges so they can optimally live their lives. When working with children and adolescents, she works closely with parents and families. Sharon's main areas of focus are trauma/PTSD, ADHD, depression and chronic illness.
(262) 592-5011 View (262) 592-5011
Photo of Colleen Drosdeck, PsyD, Psychologist
Colleen Drosdeck
Psychologist, PsyD
Verified Verified
1 Endorsed
Mequon, WI 53092
Dr. Drosdeck is a licensed psychologist with extensive experience providing psychotherapy for children, adolescents, adults, couples, families as well as psychological evaluations. Her approach is personable, interactive, strength-based, and solution-focused and primarily uses evidenced-based Cognitive Behavioral Therapy CBT and Dialectical Behavioral Therapy DBT approaches. In addition, Dr. Drosdeck has completed an intensive 100-hour course in Substance Abuse Counseling. Dr. Drosdeck work with psychological evaluations provides a deeper understanding of cognitive, academic, and/or personality factors to enhance therapy adjustment.
Dr. Drosdeck is a licensed psychologist with extensive experience providing psychotherapy for children, adolescents, adults, couples, families as well as psychological evaluations. Her approach is personable, interactive, strength-based, and solution-focused and primarily uses evidenced-based Cognitive Behavioral Therapy CBT and Dialectical Behavioral Therapy DBT approaches. In addition, Dr. Drosdeck has completed an intensive 100-hour course in Substance Abuse Counseling. Dr. Drosdeck work with psychological evaluations provides a deeper understanding of cognitive, academic, and/or personality factors to enhance therapy adjustment.
(262) 912-1099 View (262) 912-1099
Photo of Radiah Thomas, MS, LPC, Licensed Professional Counselor
Radiah Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
Mequon, WI 53092
If you find yourself weighed down by feelings of anxiety, negative self-talk, intrusive thoughts, anger, frustration or loneliness; let’s talk. As a psychotherapist, I am passionate about being a partner that provides you with empathy, support, encouragement and guidance to help you gain insight along your journey. I believe therapy should be an empowerment tool that helps you learn, grow, and develop strategies to cope with complications in life. Together we will work side by side to identify strengths, patterns and develop skills to make meaningful changes in your life.
If you find yourself weighed down by feelings of anxiety, negative self-talk, intrusive thoughts, anger, frustration or loneliness; let’s talk. As a psychotherapist, I am passionate about being a partner that provides you with empathy, support, encouragement and guidance to help you gain insight along your journey. I believe therapy should be an empowerment tool that helps you learn, grow, and develop strategies to cope with complications in life. Together we will work side by side to identify strengths, patterns and develop skills to make meaningful changes in your life.
(262) 946-5095 View (262) 946-5095
Photo of Sarah Charneski, LCSW, Clinical Social Work/Therapist
Sarah Charneski
Clinical Social Work/Therapist, LCSW
Verified Verified
Mequon, WI 53092
Sarah Charneski is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2017. Sarah meets people where they are in a compassionate, knowledgeable, and experienced way. She enjoys working with kids so she can be playful and energetic. Outside of work, Sarah enjoys music, art, being outside, going to the beach, camping, traveling, and cooking.
Sarah Charneski is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2017. Sarah meets people where they are in a compassionate, knowledgeable, and experienced way. She enjoys working with kids so she can be playful and energetic. Outside of work, Sarah enjoys music, art, being outside, going to the beach, camping, traveling, and cooking.
(262) 539-0383 View (262) 539-0383
Photo of Nancy Winston, LPC, Licensed Professional Counselor
Nancy Winston
Licensed Professional Counselor, LPC
Verified Verified
Mequon, WI 53092
Nancy uses an eclectic approach in counseling looking at the whole person and their emotional, spiritual, and physical needs. As an empathic listener, she helps guide clients toward reaching their personal goals, while learning coping strategies to deal with their challenges. She attains the experience with and understanding of individuals on the autism spectrum. Nancy has knowledge and experience helping cancer patients and their families deal with grief and the struggles of chronic illness.
Nancy uses an eclectic approach in counseling looking at the whole person and their emotional, spiritual, and physical needs. As an empathic listener, she helps guide clients toward reaching their personal goals, while learning coping strategies to deal with their challenges. She attains the experience with and understanding of individuals on the autism spectrum. Nancy has knowledge and experience helping cancer patients and their families deal with grief and the struggles of chronic illness.
(262) 235-7340 View (262) 235-7340
Photo of Sara Grossbier, MS, LPC, Licensed Professional Counselor
Sara Grossbier
Licensed Professional Counselor, MS, LPC
Verified Verified
Mequon, WI 53092
Sara Grossbier is a Licensed Professional Counselor who cares for adults that are looking to gain relief from anxiety disorders, ADHD, anger, depression, mood disorders, substance dependence, trauma and LGBTQIA+ related issues. She utilizes cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing to assist clients in understanding their behaviors, thoughts, and emotions while teaching new skills so clients can be empowered to make meaningful changes in their lives
Sara Grossbier is a Licensed Professional Counselor who cares for adults that are looking to gain relief from anxiety disorders, ADHD, anger, depression, mood disorders, substance dependence, trauma and LGBTQIA+ related issues. She utilizes cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing to assist clients in understanding their behaviors, thoughts, and emotions while teaching new skills so clients can be empowered to make meaningful changes in their lives
(262) 588-3418 View (262) 588-3418
Photo of Christine Wielgos, MSW, LCSW, Clinical Social Work/Therapist
Christine Wielgos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mequon, WI 53092  (Online Only)
I work with individuals, couples, and families in the Mequon/Milwaukee area. However, I can meet with anyone who lives in Wisconsin via teletherapy. I also have an active LCSW license in IL and TX as well. I specialize in working with children as young as 9, teenagers, and young adults struggling with anxiety symptoms, self-confidence, or relationship/peer concerns. I also work with adults of all ages who seek guidance with personal growth. I'd be more than happy to answer any questions about the therapy process through email, or I offer a free 20 min phone consultation.
I work with individuals, couples, and families in the Mequon/Milwaukee area. However, I can meet with anyone who lives in Wisconsin via teletherapy. I also have an active LCSW license in IL and TX as well. I specialize in working with children as young as 9, teenagers, and young adults struggling with anxiety symptoms, self-confidence, or relationship/peer concerns. I also work with adults of all ages who seek guidance with personal growth. I'd be more than happy to answer any questions about the therapy process through email, or I offer a free 20 min phone consultation.
(262) 218-3459 View (262) 218-3459
Photo of Kate Greenway, LPC, CHT, Licensed Professional Counselor
Kate Greenway
Licensed Professional Counselor, LPC, CHT
Verified Verified
Mequon, WI 53092
I offer you warmth, wisdom and depth of experience. Together, we will build trust, self-awareness and deep change -- focusing on your unique situation and specific needs. My approach is always empowering, creative and collaborative. Specializing in: mind-body wellness, hypnotherapy, sexuality and intimacy, navigating transitions, elder care, midlife renewal, stress resiliency, loss & grief, depression, anxiety, divorce adjustment. You will gain fresh perspective, inspiration, tools and hope. A 'good fit' between us is the key.
I offer you warmth, wisdom and depth of experience. Together, we will build trust, self-awareness and deep change -- focusing on your unique situation and specific needs. My approach is always empowering, creative and collaborative. Specializing in: mind-body wellness, hypnotherapy, sexuality and intimacy, navigating transitions, elder care, midlife renewal, stress resiliency, loss & grief, depression, anxiety, divorce adjustment. You will gain fresh perspective, inspiration, tools and hope. A 'good fit' between us is the key.
(262) 423-4820 View (262) 423-4820
Photo of Jamie Garrow, LPC, Licensed Professional Counselor
Jamie Garrow
Licensed Professional Counselor, LPC
Verified Verified
Mequon, WI 53092
Jamie Garrow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Jamie received her Bachelor's degree in Psychology and Communications from the University of Milwaukee and earned her Master's degree in Clinical Psychology from Cardinal Stritch University. Jamie is skilled in working with children and adolescents ranging from ages 3 to 17. She is a passionate, dedicated clinician who utilizes an eclectic and integrative approach to psychotherapy that focuses on adapting therapeutic techniques to meet the unique needs of the individual.
Jamie Garrow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Jamie received her Bachelor's degree in Psychology and Communications from the University of Milwaukee and earned her Master's degree in Clinical Psychology from Cardinal Stritch University. Jamie is skilled in working with children and adolescents ranging from ages 3 to 17. She is a passionate, dedicated clinician who utilizes an eclectic and integrative approach to psychotherapy that focuses on adapting therapeutic techniques to meet the unique needs of the individual.
(262) 588-4889 View (262) 588-4889
Photo of Ann Marie Arvoy, MA, LPC, Licensed Professional Counselor
Ann Marie Arvoy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Mequon, WI 53092
My approach in therapy is to be honest and direct with the people I work with, but in a way that is combined with compassion and understanding. I am often told by my clients that they feel they are truly listened to and not judged. I have success in working with people who want to alleviate stress, decrease depression and anxiety, identify and work through negative patterns and create more joy and passion in their lives.
My approach in therapy is to be honest and direct with the people I work with, but in a way that is combined with compassion and understanding. I am often told by my clients that they feel they are truly listened to and not judged. I have success in working with people who want to alleviate stress, decrease depression and anxiety, identify and work through negative patterns and create more joy and passion in their lives.
(262) 725-4158 View (262) 725-4158
Photo of Jill Jacobs, LPC, Licensed Professional Counselor
Jill Jacobs
Licensed Professional Counselor, LPC
Verified Verified
Mequon, WI 53092
Jill Jacobs is a licensed professional counselor who has been practicing since 1995. She earned her undergraduate degree at the University of Wisconsin Madison and a master's degree in Educational Psychology from the University of Wisconsin Milwaukee. She has worked as a school counselor as well as an elementary teacher for over twenty years and coached high school tennis. Jill has experience working with parenting and relational issues, loss and grief, children of divorce, self-esteem, ADHD, anxiety, depression, and anger management.
Jill Jacobs is a licensed professional counselor who has been practicing since 1995. She earned her undergraduate degree at the University of Wisconsin Madison and a master's degree in Educational Psychology from the University of Wisconsin Milwaukee. She has worked as a school counselor as well as an elementary teacher for over twenty years and coached high school tennis. Jill has experience working with parenting and relational issues, loss and grief, children of divorce, self-esteem, ADHD, anxiety, depression, and anger management.
(262) 300-4035 View (262) 300-4035
Photo of Colleen Marie Drosdeck, PsyD, Psychologist
Colleen Marie Drosdeck
Psychologist, PsyD
Verified Verified
Mequon, WI 53092
Sometimes life feels really hard. When school, work, or relationships aren’t going the way you want them to, everything can feel overwhelming and insurmountable. Perhaps you’re hoping to work through difficult life events, life-changing transitions, or find an overall sense of peace and happiness. Maybe you’re trying to make significant lifestyle changes or want to understand yourself better. I’m excited to join you on whatever journey you seek. While I love working with individuals and couples of all ages, I feel I most excel at assisting clients who are navigating adolescence and emerging adulthood.
Sometimes life feels really hard. When school, work, or relationships aren’t going the way you want them to, everything can feel overwhelming and insurmountable. Perhaps you’re hoping to work through difficult life events, life-changing transitions, or find an overall sense of peace and happiness. Maybe you’re trying to make significant lifestyle changes or want to understand yourself better. I’m excited to join you on whatever journey you seek. While I love working with individuals and couples of all ages, I feel I most excel at assisting clients who are navigating adolescence and emerging adulthood.
(262) 686-4128 View (262) 686-4128
Photo of David Robert Ordan, MS, LPC, NCC, Psi Chi, Licensed Professional Counselor
David Robert Ordan
Licensed Professional Counselor, MS, LPC, NCC, Psi Chi
Verified Verified
Mequon, WI 53097
Life, liberty and the pursuit of happiness! We all want this. We all deserve this. Especially in our romantic relationships. So why do things go wrong? Lack of communication. The good news is, loving communication is a skill that can be learned. Even after years of feeling stuck. When couples learn to talk about issues in a loving way, their whole relationship improves. (Yes, even in the bedroom!) Here's what we'll cover in counseling: • How to bring up a problem that’s bothering you. • How to listen with an open heart. • How to make sure your partner feels heard. • How to come together to create solutions.
Life, liberty and the pursuit of happiness! We all want this. We all deserve this. Especially in our romantic relationships. So why do things go wrong? Lack of communication. The good news is, loving communication is a skill that can be learned. Even after years of feeling stuck. When couples learn to talk about issues in a loving way, their whole relationship improves. (Yes, even in the bedroom!) Here's what we'll cover in counseling: • How to bring up a problem that’s bothering you. • How to listen with an open heart. • How to make sure your partner feels heard. • How to come together to create solutions.
(262) 228-2588 View (262) 228-2588
Photo of Ann Marie Arvoy - Mosaic Counseling, Licensed Professional Counselor
Mosaic Counseling
Licensed Professional Counselor
Verified Verified
Mequon, WI 53092
At Mosaic Counseling, we focus on offering compassionate and supportive evidence-based therapies to a wide variety of clients. Our specialties incude anxiety, depression, life transition, trauma and grief. We are open to all spiritual paths and all GLBTQ communities. We have many therapists who are located in Mequon, Sheboygan, Germantown, West Bend, Waukesha and offer virtual sessions within Wisconsin. To find the best match for you, please visit our website at www.mosaiccounseling-wi.com.
At Mosaic Counseling, we focus on offering compassionate and supportive evidence-based therapies to a wide variety of clients. Our specialties incude anxiety, depression, life transition, trauma and grief. We are open to all spiritual paths and all GLBTQ communities. We have many therapists who are located in Mequon, Sheboygan, Germantown, West Bend, Waukesha and offer virtual sessions within Wisconsin. To find the best match for you, please visit our website at www.mosaiccounseling-wi.com.
(262) 404-3546 View (262) 404-3546
Photo of Jennifer Kempfert, MS, LMFT, Marriage & Family Therapist
Jennifer Kempfert
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mequon, WI 53092
Not accepting new clients
It feels like there’s a vast chasm between you and your husband. You’ve been together for many years, and you know that partnerships are meant to evolve over time. But it feels like you keep growing further and further apart. It’s true that this is not exactly what either of you had in mind for your future. You’ve both made sacrifices for each other, but you’ve begun to wonder what any of them were for. You ignore every problem until it becomes just another reason for resentment. Neither of you is ready to give up on this relationship, but you don’t know how to fix it. Something desperately needs to change. You need some help.
It feels like there’s a vast chasm between you and your husband. You’ve been together for many years, and you know that partnerships are meant to evolve over time. But it feels like you keep growing further and further apart. It’s true that this is not exactly what either of you had in mind for your future. You’ve both made sacrifices for each other, but you’ve begun to wonder what any of them were for. You ignore every problem until it becomes just another reason for resentment. Neither of you is ready to give up on this relationship, but you don’t know how to fix it. Something desperately needs to change. You need some help.
(262) 288-2763 View (262) 288-2763
Photo of Dr. Melinda Somogyi, PsyD, LPC, Licensed Professional Counselor
Dr. Melinda Somogyi
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Mequon, WI 53092
I believe in the importance of building the therapeutic relationship in order to provide you with a healthy environment that is conducive to inspiring change. I have a warm and creative approach in counseling that utilizes empathy, humor, and your own strengths and personal preferences. It is important to me that I address the mind, body, and spirit, allowing the therapeutic process of healing to begin.
I believe in the importance of building the therapeutic relationship in order to provide you with a healthy environment that is conducive to inspiring change. I have a warm and creative approach in counseling that utilizes empathy, humor, and your own strengths and personal preferences. It is important to me that I address the mind, body, and spirit, allowing the therapeutic process of healing to begin.
(262) 457-4485 View (262) 457-4485
Halie Ecker
Licensed Professional Counselor, LPC, SAC, PMH-C
Verified Verified
Mequon, WI 53092
While many parents experience some mild mood changes during or after the birth of a child, 20% or more of women and 10% of the birthing person's partners experience more significant mental health symptoms. The definition of the perinatal period means anytime during pregnancy through the first year postpartum (following birth), however we are here to support you during your time of pursuing pregnancy or in coping with any other challenges during the perinatal period, including fertility struggles, grief and loss, relationship changes, and balancing other life responsibilities while bonding and nurturing your new family dynamic.
While many parents experience some mild mood changes during or after the birth of a child, 20% or more of women and 10% of the birthing person's partners experience more significant mental health symptoms. The definition of the perinatal period means anytime during pregnancy through the first year postpartum (following birth), however we are here to support you during your time of pursuing pregnancy or in coping with any other challenges during the perinatal period, including fertility struggles, grief and loss, relationship changes, and balancing other life responsibilities while bonding and nurturing your new family dynamic.
(262) 667-5163 View (262) 667-5163
Photo of Katrina Brown, LPC, Licensed Professional Counselor
Katrina Brown
Licensed Professional Counselor, LPC
Verified Verified
Mequon, WI 53092
Katrina is a Licensed Professional Counselor (LPC) who provides individual therapy for adolescents, young adults, and adults. She received both her BA and MSEd from Western Illinois University and has been in practice since 2000. Katrina has extensive experience working with ADHD (adolescent and adults), supportive parenting work, adolescent related issues, adjustment disorders, depression, anxiety, women's issues, and stress management. Katrina approaches counseling with kindness, compassion, genuineness, and respect. She is an LGBTQ ally and has worked with many people from all walks of life, ethnicities, and spiritual beliefs.
Katrina is a Licensed Professional Counselor (LPC) who provides individual therapy for adolescents, young adults, and adults. She received both her BA and MSEd from Western Illinois University and has been in practice since 2000. Katrina has extensive experience working with ADHD (adolescent and adults), supportive parenting work, adolescent related issues, adjustment disorders, depression, anxiety, women's issues, and stress management. Katrina approaches counseling with kindness, compassion, genuineness, and respect. She is an LGBTQ ally and has worked with many people from all walks of life, ethnicities, and spiritual beliefs.
(262) 588-4029 View (262) 588-4029
Photo of Lee Hildebrand, PhD, Psychologist
Lee Hildebrand
Psychologist, PhD
Verified Verified
Mequon, WI 53092
Free phone consultations. I offer highly effective marriage and couples therapy, as well as individual therapy for substance abuse, sexual/internet addiction, depression, anxiety, life transitions, divorce, health/sports psychology, trauma (childhood, sexual, military), spiritual and other concerns. I also treat adolescents facing a wide variety of issues. My 18+ years of clinical experience include: VA Medical Center, Battle Creek, MI; Froedert Hospital, The Medical College of Wisconsin; VA Medical Center, Milwaukee; Marquette University Counseling Center; The Counseling Center of Milwaukee; St. Charles Youth and Family Agency.
Free phone consultations. I offer highly effective marriage and couples therapy, as well as individual therapy for substance abuse, sexual/internet addiction, depression, anxiety, life transitions, divorce, health/sports psychology, trauma (childhood, sexual, military), spiritual and other concerns. I also treat adolescents facing a wide variety of issues. My 18+ years of clinical experience include: VA Medical Center, Battle Creek, MI; Froedert Hospital, The Medical College of Wisconsin; VA Medical Center, Milwaukee; Marquette University Counseling Center; The Counseling Center of Milwaukee; St. Charles Youth and Family Agency.
(414) 446-3109 View (414) 446-3109
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How does your Therapist compare?

Number of Therapists in Mequon, WI

200+

Average cost per session

$150

Therapists in Mequon, WI who prioritize treating:

91% Anxiety
90% Depression
69% Trauma and PTSD
67% Relationship Issues
67% Life Transitions
64% Grief
56% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
76% UnitedHealthcare UHC | UBH
73% BlueCross and BlueShield

How Therapists in Mequon, WI see their clients

87% In Person and Online
13% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mequon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.