Female Therapists in McFarland, WI

You are the expert on your life and your own experiences. Together, we will create space for you to heal. Although at times you may feel broken, you aren’t in need of fixing; you are navigating systems that are unsatisfactory, which can leave anyone feeling fragmented. Support is the driving factor for change, and I aim to support you through whatever changes present themselves on your path to feeling whole. My clients begin to feel a sense of wholeness that comes from accepting their thoughts and feelings as valid parts of a human experience. These moments of connection in therapy extend into relationships with others and yourself.

From the outside you look like you've got it all handled. And yet, the toll that your sense of personal and professional responsibility takes, the cost of giving more and more of what you have less and less of lately - time, energy, emotional bandwidth - has become overwhelming. When things are hard - family crises, financial worries, new demands at work, relationship problems, caring for aging parents, launching children - you're the one people turn to. Of course they do. You're good at this. But you need a place to catch your own breath, to get support and learn how to include your own hopes and wishes in the mix of your life.

I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information

Feeling stressed, overwhelmed, stuck? Need someone to talk to about life transitions, challenges at work, relationship issues, alcohol or substance use? We can figure stuff out together and come up with a plan. Things can get better if you take the first step.

Are anxiety, OCD, or depression symptoms limiting your life? Do you or a loved one have daily struggles with unwanted thoughts & worries, social anxiety, perfectionism or panic attacks? Over time, anxious thoughts, emotions, and physical symptoms build & everyday stress can be debilitating. Symptoms are difficult to control, making going to school, performing at work and keeping up with relationships & responsibilities feel impossible. Seeking mental health treatment can be overwhelming and it's normal to feel worried or unsure. It takes tremendous strength to acknowledge that anxiety, fear & emotions are a barrier to enjoying life.

Asking for help is a sign of strength and courage, but sharing the vulnerability of your challenges and burdens can be difficult. I offer a safe place for you to be seen, heard, and release pain that has outlived its purpose. Warmth, honesty, trust, and compassion are the essence of my client partnerships. I engage in meaningful relationships with people who seek greater self-awareness, clarity of decision-making, increased resiliency, new skills, and freedom from what’s not working.

Are you sick and tired of being sick and tired? You’re stuck in this cycle that you can’t consciously figure out how to change. Nobody understands and the shame gets deeper. Maybe you can’t shake the anxious voice in your head, you can’t escape the depressed part of you that keeps creeping in, or you keep hitting self destruct. Whatever the reason, I am proud of you for seeking help because being vulnerable is not easy. I want to create a nonjudgmental space where you can be your authentic self and explore deeper levels. You are the expert on yourself. I want to help you find your stuck points so that you can move for forward.

I am a counselor that works with clients to develop and initiate client centered goals while assisting clients with coping skills development. The goal is to help clients develop their best life from an existential perspective helping clients find purpose in life

Worrying? Feeling down -just not yourself? Your focus, concentration and motivation aren't there. Burned out? A recent or chronic health condition could be impacting your mood. You don't know where to start, but know this isn't sustainable. You are ready to slow down, identify and process what you have been avoiding-you don't need to navigate this alone.

I bring warmth and a deeper understanding to your struggles to help find practical and effective solutions when you feel overwhelmed or stuck. My approach is non-judgmental, honest, and collaborative, ensuring that you are heard and actively engaged throughout the process. Sometimes the work is building a sense of hope that things can be better. Other times it might be focused on practical solutions or a deeper understanding of the underlying issues contributing to your struggles. I can help you live a life more aligned with your values and goals.